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PODCAST

Calm & Colorful Mama: Navigating Milestones and Self-Discovery

Jessica Brittani

In this unedited podcast, Calm & Colorful Mama, we dive into the journey of motherhood and all the milestones that come along the way. Being a mama is a beautiful and ever-evolving experience, and it"s important for moms to find their own calm amidst the chaos.Join us as we explore various coping skills and self-discovery techniques that can help mamas navigate the ups and downs of motherhood. From learning effective ways to manage stress and anxiety, to finding moments of mindfulness and

education parenting

All Episodes

7:43

Mama Failure Moment Was Actually Success

Calm & Colorful Mama: Navigating Milestones and... ·

2026/04/07

This one hit deep.In this episode, I share a real, raw parenting moment that honestly felt like failure… but turned out to be one of my biggest wins.After building a simple, loving connection ritual with my son, saying “I’m so happy to see you,” he shocked me one morning with, “I’m so sad to see you.” And yeah… it hurt.Instead of reacting the way my past self would have, I paused. I breathed. I chose to respond as my favorite self.We talk about:What to do when your child says something that

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14:29

We Hired a Sleep Consultant... And I'm Not Forcing It

Calm & Colorful Mama: Navigating Milestones and... ·

2026/04/02

I didn’t think we’d ever be here… but we officially hired a sleep consultant.After 2.5 years of nursing, co-sleeping, traveling nonstop, and hitting reset over and over again, I realized something: It’s not that anything is “wrong”… but it could be more supportive for all of us.In this episode, I’m sharing:Why we decided to get support (even though things were “fine”)What gentle sleep training actually looks like in our homeThe emotional side of night weaning, for both mama and toddlerHow we’re

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5:49

When Mama Has Big Feelings Too

Calm & Colorful Mama: Navigating Milestones and... ·

2026/03/13

Even the emotional regulation coach still has big emotions too.In this episode, Jessica shares a very real parenting moment with her toddler, Korbin. After several late nights working and an overtired little one biting and jumping for attention, Jessica found herself overwhelmed and not showing up as her favorite self.Instead of blaming her toddler or pushing the feelings down, she modeled something powerful, taking responsibility for her emotions and asking her child for help.What happened next was

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4:45

Parents Day Out, Or Mama Freaking Out?

Calm & Colorful Mama: Navigating Milestones and... ·

2026/03/03

It’s been a while, and I’ve missed you.Today I’m sharing something real, the kind of thing we don’t always say out loud. I’m navigating separation anxiety… not from my child, but inside of myself.We’re looking at Parents Day Out programs here in Texas. Six hours. Twice a week. A little nap mat. A big lump in my throat.I want Korbin to thrive. I want him to build independence, confidence, and friendships. I also want to protect him from every bite, shove, and scraped knee. And those two desires are

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12:46

The Calm & Colorful Way We Helped Korbin Find His Words

Calm & Colorful Mama: Navigating Milestones and... ·

2025/12/02

In this heart-to-heart mama share, I’m reflecting on something that’s been surprising, emotional, and honestly really beautiful — how Korbin, at just two years old, is already expressing himself in full little paragraphs. Not because we followed a perfect plan, but because of a few simple, everyday rituals we didn’t even realize were shaping his voice.From baby sign language, to gently practicing words together (while still letting “cat shoes” melt my heart), to our cozy bedtime day-recap routine,

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3:21

Everything Is Bigger in Texas... Including My Confidence

Calm & Colorful Mama: Navigating Milestones and... ·

2025/11/25

A grocery run turned into a life lesson about growth, Texas-size confidence, and what happens when you land in the right place at the right time. I wrap up with one powerful reflection: What are you proud of in yourself today?

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13:52

54: When Your Neighbors Become Your Village: Church,...

Calm & Colorful Mama: Navigating Milestones and... ·

2025/11/04

After two years of never leaving Korbin with anyone but my mom, today we took the plunge. I'm sharing the tears, the fears, the belly laughs with Kelton, and how our amazing neighbors made this huge milestone feel possible. If you're navigating that first separation or still working up to it, this one's for you.Mama Resources & Support Website | InstagramFree email series to feel more grounded, connected & supported: Embrace Your 12 Days of Calm‍️ A free, private community for emotional support:

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14:16

From Road Trip to Flight Solo: Moving to Texas with a...

Calm & Colorful Mama: Navigating Milestones and... ·

2025/10/27

From a 12-hour road trip to Korbin's first plane ride solo with mama, this episode covers our entire journey to Texas. I share the language shifts that are changing how we handle daily challenges (spoiler: we're "healing" not "sick" and "it is what it is" instead of "oh no!"), how I prepped Korbin for his first flight, the gear that saved us, and what actually worked on the plane. Plus, southern charm, settling into our 2-year Texas home, building community through pickleball and Fit for Mom, and

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14:16

53: From Road Trip to Flight Solo: Moving to Texas...

Calm & Colorful Mama: Navigating Milestones and... ·

2025/10/27

From a 12-hour road trip to Korbin's first plane ride solo with mama, this episode covers our entire journey to Texas. I share the language shifts that are changing how we handle daily challenges (spoiler: we're "healing" not "sick" and "it is what it is" instead of "oh no!"), how I prepped Korbin for his first flight, the gear that saved us, and what actually worked on the plane. Plus, southern charm, settling into our 2-year Texas home, building community through pickleball and Fit for Mom, and

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11:59

52: When the Hard Moments Hit: Mama Guilt, Breathing,...

Calm & Colorful Mama: Navigating Milestones and... ·

2025/10/07

Not every day is “hard” — but some days are full of really hard moments. In this raw and vulnerable episode, Jessica shares a day that broke her mama heart: two accidents with her toddler, both unintentional and both followed by waves of guilt and self-criticism.Through the tears, she discovered the power of having support — with Kelton holding space and guiding her and Corbin back to calm through simple, steady breathing. Together, they navigated the spiral of guilt, the reality of accidents, and

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9:31

51: Bored bc screen free time

Calm & Colorful Mama: Navigating Milestones and... ·

2025/09/30

Screen Time, Boredom, and the Magic That FollowsWhen I first became a mama, I dove deep into the research on screen time — and what I found was both eye-opening and, honestly, a little daunting. Fast forward to real life with a toddler… and Miss Rachel quickly became the world’s most reliable (and free!) babysitter.But after noticing some subtle (and not-so-subtle) behavior shifts in Corbin, we decided to take a break from TV. What happened next? A little boredom… and then a whole lot of

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12:00

Our First Bee Sting: Calm, Courage, and Choosing Trust

Calm & Colorful Mama: Navigating Milestones and... ·

2025/09/23

Every mama has those moments that test her heart — and yesterday, ours was Korbin’s very first bee sting. In this episode, Jessica shares the full story, from the fun morning playing pickleball to the sudden sting, the hose and ice packs, and the hours of cuddles and Bubble Guppies that followed.But woven into the story is something even more powerful: a celebration of how far she’s come in retraining her brain away from worst-case scenarios. Instead of spiraling, she stayed present, calm, and

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6:47

One Year, 50 Episodes: Celebrating Our Calm &...

Calm & Colorful Mama: Navigating Milestones and... ·

2025/09/16

This episode is extra special — we’re celebrating TWO huge milestones together: the 1-year anniversary of the Calm & Colorful Mama Podcast (August 1st) and our 50th episode!Jessica reflects on what this podcast has meant over the past year — from messy moments and mindset shifts to heart-bursting celebrations — and shares just how far this little community has reached (over 500 streams across the U.S., Philippines, Hong Kong, Singapore, Canada, India, the U.K., Germany, Australia, New Zealand, and

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5:22

49: Raising Our Littles with Truth (Even in the...

Calm & Colorful Mama: Navigating Milestones and... ·

2025/09/09

What does it really mean to raise our children in a home filled with truth? In this episode, Jessica shares a personal story about how a single word — truth — took on deeper meaning after a conversation with her best friend. From the everyday “little white lies” many of us grew up around, to the playful parenting moments with her son Korbin, Jessica explores why integrity matters so much in motherhood and how even small choices shape the emotional foundation we’re building for our kids.You’ll hear:

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8:23

48: Two Years in One Place?! Big Life Update & All...

Calm & Colorful Mama: Navigating Milestones and... ·

2025/09/02

Good morning, good afternoon, or good night—whenever you're tuning in, Calm & Colorful Mama, I’m so glad you're here.This episode is raw, real, and fresh from my sleepy 6 a.m. brain as I bring you along for a big update in our family’s full-time travel journey. Instead of waiting until the clarity comes, I wanted to share this in the messy middle—right in the swirl of emotions.We’ve been traveling full-time for 4 years, living in over 40 homes… and now we’re headed into a potential two-year house

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3:07

47: Fav self to get out of the stuck

Calm & Colorful Mama: Navigating Milestones and... ·

2025/08/26

From Stuck to Shining: How to Reconnect with Your Favorite Self We all have those days when we feel… stuck. Like the goals are too far away, the energy just isn’t there, and we can’t see the way forward. In this episode, I’m sharing a spontaneous coaching conversation where a mama came in feeling heavy — and left glowing.You’ll hear how we used Human Design and one simple question — “What would my favorite self do right now?” — to shift her from tears to joy in under 30 minutes.Inside, we’ll

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9:05

46: Calm & Colorful Morning routine

Calm & Colorful Mama: Navigating Milestones and... ·

2025/08/19

Your Morning, Your Magic Every season of life calls for a different rhythm — and right now, mine is my favorite yet. In this episode, I’m taking you inside my current Calm & Colorful Mama morning routine, from the moment I wake up (yes, before sunrise!) to the little rituals that set the tone for my entire day.You’ll hear how I blend habit stacking, vision casting, grounding practices, and playful creativity — all while keeping it flexible and sustainable for this chapter of life. I’m sharing: The

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13:00

45. From Tinder to 40 Homes & a Baby: Our Love Story

Calm & Colorful Mama: Navigating Milestones and... ·

2025/08/09

Hey Calm & Colorful Mama,Today’s episode is a heart-full, joy-soaked journey back to the beginning of our beginning—how Kelton and I met, fell in love, and began our wild adventure together. From swiping right on New Year’s to playing pickleball in UGGs and chasing sunrises in the desert, I’m taking you through the playful, awkward, and magical first chapters of our love story.If you love first dates, road trip romances, or just want a reminder that real love can be fun and functional, this one’s

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10:01

44. The Puzzle of My Life: Poverty, Healing, and...

Calm & Colorful Mama: Navigating Milestones and... ·

2025/08/04

Hi Calm & Colorful Mama,Today’s episode is tender and true. It’s one of those deep shares straight from my heart, recorded just moments after a powerful coaching session that cracked something open in me. If you’ve ever wrestled with your past, your money story, or your sense of worth—you’re not alone. I hope this conversation brings you both comfort and courage.I’m sharing stories I’ve never spoken out loud here before—from my childhood in a homeless shelter to the emotional weight of past

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7:35

43: Sleeping Through the Night?! Our New Chapter of...

Calm & Colorful Mama: Navigating Milestones and... ·

2025/07/29

Good morning, good afternoon, or good night—whenever you're tuning in, Calm & Colorful Mama, I’m so glad you're here.In this heart-to-heart update, I’m sharing a huge milestone in our parenting journey: Corbin is sleeping through the night—and so am I (what?!). This episode is a cozy, real-time reflection on our evolving bedtime routines, what it’s like to sleep in separate rooms, and the surprising things that are working for our family right now.If you’re navigating sleep transitions, night

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