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PODCAST

The Peanut Butter and Mountains Podcast

Finally a podcast with everything you"ve ever wanted for the HYBRID outdoor athlete. This podcast explores the world of endurance feats and outdoor adventures with athletes who specialize in hybrid outdoor sports. Our host and guests have completed incredible feats from thru-hikes to ultra runs, bike packs, mountaineering, splitboarding, climbing, and everything in between (even some entrepreneurship)! Tune in to expand your mind, learn the best ways to deal with adversities, and become inspired to

sports wilderness

All Episodes

00:15:01

#170 - Ranking the Best and Worst Hiking Gear (Tier...

The Peanut Butter and Mountains Podcast ·

2026/03/23

The video uses an S–D tier list to give my blunt, experience-based take on what’s actually worth prioritizing for hiking and backpacking. I focu on efficiency, safety, comfort, and simplicity, emphasizing how decisions change depending on conditions (like season, terrain, and trip style such as thru-hiking versus more relaxed camping). Throughout, I explains his reasoning in practical terms—what saves time, reduces hassle, improves recovery, and provides redundancy—while pushing back on common

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00:49:56

#169 - The Risky Decision That Lead to a Life of...

The Peanut Butter and Mountains Podcast ·

2026/03/16

The conversation follows Kurt Belding of Western Obsessions TV discussing his decision to stop doing work he didn’t enjoy and pursue epic hunting adventures, driven by the belief that life is short and retirement can come too late to have the physical ability to live fully. He explains the challenges of self-filming hunts—especially spot-and-stalk archery—how storytelling is built in the edit when footage or in-field audio is missing, and how filming can ruin shot opportunities. Kurt shares his

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01:02:09

#168 - He Served 31 Years in the Air Force… Then the...

The Peanut Butter and Mountains Podcast ·

2026/03/09

Jason, a recently retired Air Force command senior enlisted leader with 31+ years of service, explains how he got the trail name “Meat Grinder” after severe nipple chafing on the PCT and how quickly it stuck. He describes the difficult transition from decades of military structure to the unstructured freedom of thru-hiking, finding the same powerful bonding through shared hardship and joy. He compares solo hiking versus hiking with partners, including a rainy 16-day JMT where he and a friend skipped

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01:04:32

#167 - Secrets to Unlock Your Hiking Potential w/...

The Peanut Butter and Mountains Podcast ·

2026/03/03

Today I interview hiking trainer Chase Tucker about improving hiking performance and longevity by identifying and delaying a person’s “breakdown point.” We discuss why many hikers only address fitness after pain starts, how knee pain often traces back to hip and foot mechanics, and how trekking poles can provide forward propulsion and downhill support when used correctly. Chase explains assessing movement from the foot up, building foot-to-hip connection for uphill efficiency, and why heavy lifters

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00:20:55

#166 - Moving Out West Completely Changed My Life

The Peanut Butter and Mountains Podcast ·

2026/02/23

In this episode, I dive into my life-altering decision to move out west from my hometown. I discuss the challenges, the emotional hurdles, the culture shock, and the ultimate transformation that came from leaving my comfort zone. By sharing my story, I aim to inspire anyone feeling stuck to consider the profound effects location changes can have on personal growth and happiness. From snowboarding in Colorado to wrestling with loneliness and forming new friendships through shared hobbies, this

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00:15:37

#165 - The ONLY Gear You Need for Colorado 14ers

The Peanut Butter and Mountains Podcast ·

2026/02/16

In this video, I share a complete list of essential gear for tackling 14,000-foot peaks. Covering items like the Petzel meteor helmet, Oakley Sutro sunglasses, and various clothing layers, the guide emphasizes safety and practical choices for both technical and non-technical climbs. Additional recommendations include trekking poles, specific vests, water filters, and first aid essentials. For navigation, the Onyx Backcountry and 14ers.com apps are highlighted. Tips for handling vehicle access to

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00:20:01

#164 - Your Environment Is Killing Your Potential...

The Peanut Butter and Mountains Podcast ·

2026/02/09

In this episode, we explore the profound impact that your environment and the people you surround yourself with have on your personal and professional growth. Referred to as 'killers,' these individuals are your role models who embody the skills, motivation, and mindset you aspire to have. We delve into how subconsciously or consciously, your environment and the people in it can either elevate you or cap your potential. The discussion covers how shifting from a limiting environment to one

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00:59:11

#163 - Everything You Know About Aging is WRONG (How...

The Peanut Butter and Mountains Podcast ·

2026/02/02

In this episode, we welcome Eileen Kopsaftis to discuss strategies for maintaining health as you age. We dive into mindset shifts, the seven pillars of a healthy body, and the importance of consistent habits. Eileen shares insights on dealing with common pain points like knee and back pain, and the significance of mobility, expert guidance, and community support. She also highlights the critical role of sleep and offers practical tips for maintaining physical and mental well-being at any age.--

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01:02:39

#162 - The Realities of Living in a Van

The Peanut Butter and Mountains Podcast ·

2026/01/26

In this episode, we dive deep into van living with guest Josh Stuart, a seasoned mountain guide and van-life enthusiast. Josh shares his experiences and insights from living in and working on vans, covering essential upgrades, challenges, and how this lifestyle has influenced his next business venture focused on affordable housing and minimalism. From common misconceptions about van necessities to the intricacies of van build-outs and the importance of organization, Josh provides valuable tips for

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00:50:21

#161 - Turning Outdoor Filmmaking Into a Business...

The Peanut Butter and Mountains Podcast ·

2026/01/19

In this episode, we dive into the world of videography, photography, and successful YouTube channel management with Chase Christopher. Chase, an expert in the outdoor space, shares his experiences and tips on gear, running a YouTube channel, and working alongside a creative spouse. We also explore his creative adventures, including a unique sauna camping trip, the challenges of car and backpack camping, and his woodworking projects. Discussion also includes the synergy between photography and

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01:36:52

#160 - How to Build Strong Friendships (Tips You've...

The Peanut Butter and Mountains Podcast ·

2026/01/12

In this episode, we dive into the critical importance of forming deep and meaningful friendships in today's fast-paced and digitally connected world. The discussion reveals the challenges men face in connecting with others and the significant role friendships play in mental health and overall well-being. Ralph, founder of the nonprofit Tele Hope, shares insights into his organization's mission to combat youth loneliness and suicide through fostering strong social bonds. The conversation also

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00:59:41

#159 - The PCT Changed Her Life (Here's What Happened)

The Peanut Butter and Mountains Podcast ·

2026/01/05

In this episode, we chat with Myllene AKA Ranger, about her incredible journey on the Pacific Crest Trail (PCT). She shares her experiences transitioning back into everyday life, the challenges she faced on the trail, and essential items she couldn't live without. Myllene provides practical advice for future PCT hikers, discusses her motivations and preparations, and talks about the importance of staying busy and setting goals post-trail. Don't miss her inspiring story and genuine insights

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00:10:43

#158 - How I Healed a Full Proximal Bicep Tear...

The Peanut Butter and Mountains Podcast ·

2025/12/31

In this video, I share my experience with a full proximal bicep tendon tear and my decision not to undergo surgery. I discuss the nature of the injury, the initial incident during a Jiujitsu session, and the subsequent formation of the 'Popeye bulge.' We explore the anatomy of the bicep tendons, weighing the pros and cons of surgery, and why I opted for a non-surgical route. I highlight my recovery journey, including exercises, physical therapy, and supplements that assisted in regaining

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01:01:27

#157 - Watch THIS Before Hiking the Appalachian Trail

The Peanut Butter and Mountains Podcast ·

2025/12/15

In this episode of the Peanut Butter and Mountains podcast, Jamie Lambert returns to share her unedited experiences hiking the Appalachian Trail (AT). As a triple crowner, having completed the AT, CDT, and PCT, Jamie provides a detailed and raw account of her time on the AT. She discusses the challenges she faced, from mental fatigue and physical strains to battling norovirus and navigating through tough terrains. The podcast also delves into the unique aspects of the AT compared to other trails and

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00:06:45

#156 - Turn Your Car into a Cozy Campsite, NO Fancy...

The Peanut Butter and Mountains Podcast ·

2025/12/01

In this video, learn how to transform your car into a cozy, functional campsite without any complicated build-outs. The guide focuses on simple modifications, like creating a basic platform with 2x4s and plywood for level sleeping and additional storage. Detailed tips include organizing cooking supplies, setting up a makeshift table using a plywood plank, optimizing sleeping quarters with foam pads and sleeping bags, and maintaining essential gear like power stations and emergency tools. The video

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00:31:53

#155 - The Price of Ambition And Loneliness

The Peanut Butter and Mountains Podcast ·

2025/11/24

In this episode, I delve into the personal and emotional costs of my ambitious pursuits. I reflect candidly on the sacrifices I have made—primarily in relationships—over the past six to seven years to achieve my career and personal goals. I discuss balancing work, personal passions, and the subsequent isolation that comes with not prioritizing significant relationships. Drawing on examples from my own life and insights inspired by Nick Bare, I urge listeners to consider the long-term ramifications

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00:17:28

#154 - Jiu Jitsu saved my life....here's how

The Peanut Butter and Mountains Podcast ·

2025/11/17

In this video, I share my personal story of how jiujitsu saved my life. My journey began in September 2016, during a tough period after moving to Oregon and ending a significant relationship. Although I was initially nervous, I quickly found a supportive community, gained confidence, and improved my physical and mental health. Through consistent training, I developed resilience and learned skills that transformed various aspects of my life. ---My

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01:20:04

#153 - Cliff Gray on Hunting, Jiu-Jitsu, and the...

The Peanut Butter and Mountains Podcast ·

2025/11/10

Join us for an enlightening episode of the podcast featuring Cliff Gray, a seasoned hunting guide, and a Jiu-Jitsu purple belt, as he delves into the intriguing parallels between hunting and Jiu-Jitsu, shares philosophical insights on hunting, and offers practical tips for aspiring hunters. Cliff's analytical approach and profound knowledge make this one of the most educational and thought-provoking episodes yet. From discussing beginner mistakes and the 80/20 rule in hunting to exploring

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01:02:30

#152 - Asking a U.S. Army Colonel What Makes a Great...

The Peanut Butter and Mountains Podcast ·

2025/11/03

In this compelling episode, we sit down with Colonel Michael T. Murphy, a decorated US military officer with 350 successful missions in Iraq under his belt. For his distinguished service, Colonel Murphy has earned the Bronze Star and has held significant roles at the Pentagon and the Joint Special Forces Command. We delve into his expansive career, touching on his humble beginnings, his rise through the military ranks, and his experiences working with elite military units. The conversation also

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01:07:03

#151 - How to Thru Hike to Age 67 & Beyond w/ Rolf...

The Peanut Butter and Mountains Podcast ·

2025/10/27

In this episode, we chat with Rolf Asphaug, a 67-year-old hiker who recently completed a solo northbound trek of the John Muir Trail and has many other impressive hikes under his belt, including the Colorado Trail and a 2,500-mile walk from Arizona to Oregon. We dive into Rolf's inspiration to keep hiking at an age when many consider slowing down, the importance of staying fit, using the right gear, the mental and physical benefits of hiking, and his future hiking plans. This episode is filled

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170 results

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