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PODCAST

The MannaLife Podcast

by Michael Turner M.D., John A. King THD, Ryan Nordell

Are you looking for world-class health and wellness advice, combined with a dose of inspiration and spiritual encouragement? You’ve come to the right place. This is nourishment for body and soul. This is the MannaLife podcast. drturner.substack.com

health & fitness alternative health

All Episodes

8:20

Live with Dr. John A. King (Th.D.) - Holiday Guardrails

The MannaLife Podcast ·

2025/12/12

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe

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4:46

Live with Dr. John A. King (Th.D.) - Creativity and...

The MannaLife Podcast ·

2025/12/08

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe

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0:53

Scars to Medals: Stop Anchoring to the Worst Thing...

The MannaLife Podcast ·

2025/10/22

This week I sat down with Men’s Therapy Online to talk about a hard truth: trauma will either refine you or define you. Too many of us—good men, tough men—end up anchoring our identity to the worst thing that happened to us, instead of building on what we choose to do with it.We’re generous with grace for everyone else and stingy with ourselves. I learned the cost of that the hard way. If I let a victim mindset take the driver’s seat, it would have been the death of me.The trap of the victim

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22:49

Core Strength, Resilience, and Redefining Aging

The MannaLife Podcast ·

2025/10/20

In this inspiring episode of Manna Life, Dr. Turner is joined by Dr. Ryan Nordell and Dr. John King for a deep dive into one of the most overlooked foundations of lifelong health—core strength. Together, they unpack why your spine, posture, and stability determine so much of your vitality as you age, and how to train smarter, not harder, for lasting mobility, strength, and resilience.Whether you’re recovering from an injury or simply looking to “age well,” this episode will challenge what you

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0:37

Biohacking Trauma: The 20% That Saved My Life

The MannaLife Podcast ·

2025/10/12

Years ago, I sat at my kitchen table and drew a rough Venn diagram. In one circle I listed everything that set me off—foods, sounds, places, people, smells. In the other, I listed what kept me steady—sleep, movement, clean meals, quiet mornings, safe faces. I asked one question:What’s the 20% that, if I get it right, will improve 80% of my life?Then I went after it. I read a couple hundred books. I ran experiments. I paid attention. Back then we didn’t have a cool word for it. Today they call it

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0:40

You Don’t Lose Your Man Card for Telling the Truth

The MannaLife Podcast ·

2025/10/11

You Don’t Lose Your Man Card for Telling the TruthSilence is shredding our homes. Speaking up is not weakness—it’s leadership.There are millions of men who feel like they have no voice and no place. They bottle it up. They swallow it. And while they’re trying to “be strong,” that pressure leaks out sideways—onto their wives, their kids, their teams. We have to make space for a different kind of strength: the courage to tell the truth without feeling like you’re cashing in your man card.The other day

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44:28

Hollywood Fitness Secrets: Insider Tips from a...

The MannaLife Podcast ·

2025/05/03

In this inspirational episode of Manna, Dr. Turner sits down with the original celebrity fitness trainer, Dan Isaacson—Hollywood’s pioneer of personal training and a true legend in the fitness industry. From transforming John Travolta for Staying Alive to consulting on The Matrix and building the first mobile fitness trailers in film, Dan shares stories, strategies, and insights from decades spent shaping the bodies (and mindsets) of Hollywood’s elite.Whether you're looking to improve your health,

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85:37

Dr. Ryan Cole deep dive into mRNA vaccines, shedding,...

The MannaLife Podcast ·

2025/02/13

In this extraordinary episode of Manna, Dr. Turner hosts his friend, the renowned Dr. Ryan Cole, a board-certified pathologist with expertise in immunology, cancer research, and public health. Together, they dive into the complexities of the COVID-19 pandemic, mRNA vaccine technology, shedding, turbocancers, blood clots, and ethics in public health. Dr. Ryan Cole’s Journey:* From a quiet life as a pathologist to becoming a global advocate for medical transparency.* The personal and professional

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7:51

Stop getting sick!

The MannaLife Podcast ·

2025/01/09

Dear Friends,I hope this start to 2025 finds you healthy and well, but if you or anyone you care about has been struggling with getting sick this winter, I’ve got good news: It doesn’t have to be this bad.Sometimes I meet people who say things like, “I just get sick for several weeks each winter; it’s been that way for years”, or “I’m just getting over my annual flu.” Friends, there is a better path: Let’s get your immune system in top shape… I have written before about how to prevent and treat

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43:43

CBD in Medicine: Hype or Hope?

The MannaLife Podcast ·

2024/12/07

In this groundbreaking episode of Manna, Dr. Turner dives into the fascinating world of CBD and other cannabinoids and their potential medical applications. Joined by Dr. Michael Stewart, an expert in cannabinoid medicine, and Isaac Foster, CEO of Endourage, this episode explores the science, history, and future of cannabis as a therapeutic agent. Whether you're curious about CBD, THC, or the role of the endocannabinoid system, this episode delivers an enlightening deep dive into a misunderstood yet

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22:46

Gut Health 101

The MannaLife Podcast ·

2024/11/19

In this episode of the MANNA podcast, we dive into the fascinating world of gut health with renowned naturopathic doctor and functional medicine expert Dr. Kristina Carmen. We discuss how diet, lifestyle, and movement directly impact your gastrointestinal system and why a thriving gut is the key to unlocking your best health.* The Power of Food as Medicine:* Why food is more than fuel—it’s a messenger to your body.* The importance of variety (“eating the rainbow”) to nourish your microbiome.* Common

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35:58

Unlocking Metabolic Health

The MannaLife Podcast ·

2024/11/11

Join Dr. Turner in this insightful conversation with Rob and Randy, founders of the "Happy Healthy" metabolic health program. Rob and Randy share their personal journeys from traditional chiropractic care to pioneering a program focused on metabolic health. With unique stories of overcoming health crises, they’ve designed a program that’s helped thousands reset their metabolism without deprivation or endless supplements. This episode dives into the power of cellular health, detoxification, and real

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36:33

Unlocking the Power of Stem Cells

The MannaLife Podcast ·

2024/10/30

Join Dr. Turner on the MANNA podcast as he welcomes Christian Drapeau, the visionary Founder & CEO of StemRegen and acclaimed author of Cracking the Stem Cell Code for an engaging conversation about the groundbreaking science behind natural stem cell regeneration, the potential for enhanced health and longevity, and the story behind StemRegen's innovative approach:Understanding Stem Cells:* What stem cells are and how they differ from somatic cells.* Their role as the body's natural repair system,

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71:47

Unveiling the Truth: Dr. Michael Turner on...

The MannaLife Podcast ·

2024/07/23

* The power of Ivermectin* Flaws with the FDA approval process* How the FDA interferes in the doctor-patient relationship* A story about a Washington doctor being punished for attempting to prescribe Ivermectin* Rebranding an Ebola medication that was abandoned because of toxicity: Remdesivir* Financial corruption suppressing Ivermectin in favor of the COVID vaccine* Myocarditis and heart function* The Spike Protein as a bioweapon: how it works, problems it causes, and Autoimmune Reactions* Vaccine

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15:21

Power Supplement: Berberine

The MannaLife Podcast ·

2024/06/04

Greetings Friends!As an Integrative Physician with a passion for natural measures, I am excited to bring to your attention the next installment in our series called “Power Supplements”. The goal is to educate and inspire you towards optimal health, always with an emphasis on natural, inexpensive, and practical ideas. So what’s next? Berberine. Berberine is a component of several historical medicinal herbs (e.g. Goldenseal, Barberry), features strongly in Chinese traditional medicine, and more

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32:36

Overcomers: Eric Beck Part 2

The MannaLife Podcast ·

2024/05/03

Join Dr. Turner for Part 2 of this thought-provoking conversation with Eric Beck as they reflect on their journey of self-discovery, releasing victimhood, transforming excuses into catalysts for growth and empowerment, and embracing ownership of every aspect of our lives. They pick up where part 1 left off and dive deep into subjects like:* What does it really mean to be a man?* The perils of short-term thinking * Letting go of being a victim:* “It’s not your fault but it is your responsibility.”*

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44:19

Overcomers: Eric Beck Part 1

The MannaLife Podcast ·

2024/05/02

* His greatest life challenge? Never knowing his father (who died tragically before Eric was born). * Who was going to teach him to be a man?* And who was going to affirm him in a fatherly way?* Journey as a professional musician* Letting go of being a victim* “If we don’t transform our pain, we will transmit our pain.”* Through a journey of self-exploration sparked by his studies in philosophy and theology during college, Eric experienced a profound shift in his worldview.* Taking ownership for all

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8:10

Words That Change Lives

The MannaLife Podcast ·

2024/04/21

Hello Dear Friends!We pick up our series (“Words That Change Lives”) again with our third installment. (In case you missed it, the first two are here and here.) My goal with this series is to ponder this question — What is one phrase that truly has the power to transform someone’s life? What if you were saying your last words to someone you dearly loved and — after expressing your love, affection, and sense of loss— you only had one phrase to leave with them?You might look into their eyes and say

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25:34

COVID vaccinations, miscarriages and fertility

The MannaLife Podcast ·

2024/04/02

Folks, Our message this week is tough to hear but important to understand, and I feel that we cannot not bury our heads in the sand on this matter. The COVID “vaccines” are detrimental and dangerous to pregnant women and their babies, and to female and male fertility in general. I repeat: They are damaging and killing babies, and they are damaging people’s ability to conceive. It is my privilege to host the courageous, outspoken OB-GYN whistleblower, Dr. Kimberly Biss, for an extended conversation

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27:21

Overcomers: Supermodel & Actress Claudia Mason - Part 2

The MannaLife Podcast ·

2024/03/25

Part 2* The live of a supermodel: fancy yachts, French mansions, and dancing with James Brown* A curtain descends: the stroke and its aftermath* Divine alignment leads to divine action: getting the mind and body into healing mode. * Embarking on a new journey and transitioning into a role as a life coach.About Claudia Mason:Born and raised in Manhattan, New York City, Claudia Mason navigated a diverse path from an awkward kid in a body brace to an international supermodel and successful

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