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PODCAST

Manna with Dr. Turner

by Michael Turner M.D.

Are you looking for world-class health and wellness advice, combined with a dose of inspiration and spiritual encouragement? You’ve come to the right place. This is nourishment for body and soul. This is the MannaLife podcast. drturner.substack.com

health & fitness alternative health

All Episodes

1:03

The Shame Men Carry in Silence

Manna with Dr. Turner ·

2026/01/18

Before you read this: if this topic hits close to home, I’m running a FREE masterclass on Trauma Recovery + Performance Mindset.Register here now: https://rise.phoenixcollective.app/event-page(And yes—bookmark it, then start reading.)Register here: https://rise.phoenixcollective.app/event-pageI was embarrassed as a man that at the age of four I couldn’t stand up for myself.And then at ten, eleven, twelve, I still didn’t have the wherewithal to fight back.That sentence alone explains why so many men

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21:51

Five People God Warns You Not to Help (and Nobody...

Manna with Dr. Turner ·

2026/01/15

Before you read: If you want to be part of these conversations live, register for Man Church atwww.manchurch.online.And if this hits home, connect with me on Substack and social: @drjohnaking (Instagram, X, YouTube).Most Christians are taught, “Say yes. Help everyone. Never refuse.”But when you actually read the Word carefully, you discover something that makes people uncomfortable:Sometimes what we call “help” is not help at all.Sometimes it’s enabling.Sometimes it’s sponsoring sin.Sometimes it’s

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26:35

Man Church - Stop Asking Jesus Into Your Heart

Manna with Dr. Turner ·

2026/01/10

Thank you Colleen, Carol, Heinz Lycklama, and many others for tuning into my live video! Follow me Dr. John A. King (Th.D.) or on Social Security@drjohnaking.Stop Asking Jesus Into Your HeartBusiness for TodayI encourage you all to register at manchurch.online for monthly reminders.Follow on social media and Substack @drjohnaking.Phoenix Collective Free Master Class on Redefining Normal:https://rise.phoenixcollective.app/event-pageMy StoryI remember when I first responded to an altar call to give my

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0:06

This Saturday. Manchurch. 8AM CST: “Stop Asking Jesus...

Manna with Dr. Turner ·

2026/01/10

Men,This Saturday at 8:00 AM CST, Man Church is live.Sermon title: Stop Asking Jesus Into Your Heart.Byline: How to know for sure you are saved.If you’ve ever wondered, “Am I actually saved… or am I just repeating church lines?”—this one is for you. No fluff. No games. Straight Bible and straight talk.When: Saturday, Jan 10 • 8AM CSTWhere: www.manchurch.onlineor live on substack MannaLife and Dr. John A. King (Th.D.)Bring a mate with you. Forward this email, text the link, or call him out and tell

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8:29

Peace & Ease in 2026: The 1% Year with Dr. John A....

Manna with Dr. Turner ·

2026/01/03

My name is Dr. John King. I’m one of the partners at Manna Life. I’m a writer, an author, and I work in the area of mental health. And if you’re on Substack, you can find me Dr. John A. King (Th.D.) and DrJohnAKing.com.Coming into a new year, I want to talk about something most people say they want—but rarely build on purpose:Peace and ease.Because here’s what tends to happen at the end of the year: we look forward… but the fuel underneath that “motivation” is often regret.* Regret about what we

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8:20

Live with Dr. John A. King (Th.D.) - Holiday Guardrails

Manna with Dr. Turner ·

2025/12/12

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe

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4:46

Live with Dr. John A. King (Th.D.) - Creativity and...

Manna with Dr. Turner ·

2025/12/08

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe

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0:53

Scars to Medals: Stop Anchoring to the Worst Thing...

Manna with Dr. Turner ·

2025/10/22

This week I sat down with Men’s Therapy Online to talk about a hard truth: trauma will either refine you or define you. Too many of us—good men, tough men—end up anchoring our identity to the worst thing that happened to us, instead of building on what we choose to do with it.We’re generous with grace for everyone else and stingy with ourselves. I learned the cost of that the hard way. If I let a victim mindset take the driver’s seat, it would have been the death of me.The trap of the victim

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22:49

Core Strength, Resilience, and Redefining Aging

Manna with Dr. Turner ·

2025/10/20

In this inspiring episode of Manna Life, Dr. Turner is joined by Dr. Ryan Nordell and Dr. John King for a deep dive into one of the most overlooked foundations of lifelong health—core strength. Together, they unpack why your spine, posture, and stability determine so much of your vitality as you age, and how to train smarter, not harder, for lasting mobility, strength, and resilience.Whether you’re recovering from an injury or simply looking to “age well,” this episode will challenge what you

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0:37

Biohacking Trauma: The 20% That Saved My Life

Manna with Dr. Turner ·

2025/10/12

Years ago, I sat at my kitchen table and drew a rough Venn diagram. In one circle I listed everything that set me off—foods, sounds, places, people, smells. In the other, I listed what kept me steady—sleep, movement, clean meals, quiet mornings, safe faces. I asked one question:What’s the 20% that, if I get it right, will improve 80% of my life?Then I went after it. I read a couple hundred books. I ran experiments. I paid attention. Back then we didn’t have a cool word for it. Today they call it

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0:40

You Don’t Lose Your Man Card for Telling the Truth

Manna with Dr. Turner ·

2025/10/11

You Don’t Lose Your Man Card for Telling the TruthSilence is shredding our homes. Speaking up is not weakness—it’s leadership.There are millions of men who feel like they have no voice and no place. They bottle it up. They swallow it. And while they’re trying to “be strong,” that pressure leaks out sideways—onto their wives, their kids, their teams. We have to make space for a different kind of strength: the courage to tell the truth without feeling like you’re cashing in your man card.The other day

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44:28

Hollywood Fitness Secrets: Insider Tips from a...

Manna with Dr. Turner ·

2025/05/03

In this inspirational episode of Manna, Dr. Turner sits down with the original celebrity fitness trainer, Dan Isaacson—Hollywood’s pioneer of personal training and a true legend in the fitness industry. From transforming John Travolta for Staying Alive to consulting on The Matrix and building the first mobile fitness trailers in film, Dan shares stories, strategies, and insights from decades spent shaping the bodies (and mindsets) of Hollywood’s elite.Whether you're looking to improve your health,

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85:37

Dr. Ryan Cole deep dive into mRNA vaccines, shedding,...

Manna with Dr. Turner ·

2025/02/13

In this extraordinary episode of Manna, Dr. Turner hosts his friend, the renowned Dr. Ryan Cole, a board-certified pathologist with expertise in immunology, cancer research, and public health. Together, they dive into the complexities of the COVID-19 pandemic, mRNA vaccine technology, shedding, turbocancers, blood clots, and ethics in public health. Dr. Ryan Cole’s Journey:* From a quiet life as a pathologist to becoming a global advocate for medical transparency.* The personal and professional

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7:51

Stop getting sick!

Manna with Dr. Turner ·

2025/01/09

Dear Friends,I hope this start to 2025 finds you healthy and well, but if you or anyone you care about has been struggling with getting sick this winter, I’ve got good news: It doesn’t have to be this bad.Sometimes I meet people who say things like, “I just get sick for several weeks each winter; it’s been that way for years”, or “I’m just getting over my annual flu.” Friends, there is a better path: Let’s get your immune system in top shape… I have written before about how to prevent and treat

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43:43

CBD in Medicine: Hype or Hope?

Manna with Dr. Turner ·

2024/12/07

In this groundbreaking episode of Manna, Dr. Turner dives into the fascinating world of CBD and other cannabinoids and their potential medical applications. Joined by Dr. Michael Stewart, an expert in cannabinoid medicine, and Isaac Foster, CEO of Endourage, this episode explores the science, history, and future of cannabis as a therapeutic agent. Whether you're curious about CBD, THC, or the role of the endocannabinoid system, this episode delivers an enlightening deep dive into a misunderstood yet

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22:46

Gut Health 101

Manna with Dr. Turner ·

2024/11/19

In this episode of the MANNA podcast, we dive into the fascinating world of gut health with renowned naturopathic doctor and functional medicine expert Dr. Kristina Carmen. We discuss how diet, lifestyle, and movement directly impact your gastrointestinal system and why a thriving gut is the key to unlocking your best health.* The Power of Food as Medicine:* Why food is more than fuel—it’s a messenger to your body.* The importance of variety (“eating the rainbow”) to nourish your microbiome.* Common

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35:58

Unlocking Metabolic Health

Manna with Dr. Turner ·

2024/11/11

Join Dr. Turner in this insightful conversation with Rob and Randy, founders of the "Happy Healthy" metabolic health program. Rob and Randy share their personal journeys from traditional chiropractic care to pioneering a program focused on metabolic health. With unique stories of overcoming health crises, they’ve designed a program that’s helped thousands reset their metabolism without deprivation or endless supplements. This episode dives into the power of cellular health, detoxification, and real

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36:33

Unlocking the Power of Stem Cells

Manna with Dr. Turner ·

2024/10/30

Join Dr. Turner on the MANNA podcast as he welcomes Christian Drapeau, the visionary Founder & CEO of StemRegen and acclaimed author of Cracking the Stem Cell Code for an engaging conversation about the groundbreaking science behind natural stem cell regeneration, the potential for enhanced health and longevity, and the story behind StemRegen's innovative approach:Understanding Stem Cells:* What stem cells are and how they differ from somatic cells.* Their role as the body's natural repair system,

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71:47

Unveiling the Truth: Dr. Michael Turner on...

Manna with Dr. Turner ·

2024/07/23

* The power of Ivermectin* Flaws with the FDA approval process* How the FDA interferes in the doctor-patient relationship* A story about a Washington doctor being punished for attempting to prescribe Ivermectin* Rebranding an Ebola medication that was abandoned because of toxicity: Remdesivir* Financial corruption suppressing Ivermectin in favor of the COVID vaccine* Myocarditis and heart function* The Spike Protein as a bioweapon: how it works, problems it causes, and Autoimmune Reactions* Vaccine

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15:21

Power Supplement: Berberine

Manna with Dr. Turner ·

2024/06/04

Greetings Friends!As an Integrative Physician with a passion for natural measures, I am excited to bring to your attention the next installment in our series called “Power Supplements”. The goal is to educate and inspire you towards optimal health, always with an emphasis on natural, inexpensive, and practical ideas. So what’s next? Berberine. Berberine is a component of several historical medicinal herbs (e.g. Goldenseal, Barberry), features strongly in Chinese traditional medicine, and more

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