PODCAST
Lifeboat Meditations
A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief, but also through the everyday ups and downs, challenges and changes of daily life.
All Episodes
0:29:2
0:27:42
0:26:41
0:24:48
0:28:52
0:28:42
0:27:9
0:27:7
0:29:19
0:29:37
0:27:53
0:29:0
0:29:43
0:27:6
0:24:59
0:29:39
0:25:30
0:24:15
0:28:20
0:26:29