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PODCAST

Rewrite Your Story with Tasha Jo

Tasha Jo, Founder of Mystic Movement, is a dedicated advocate of personal transformation and holistic healing. With a passion for helping others rewrite their stories. She envisions a world where everyone has the opportunity to rewrite their story and embrace their true potential. Through her work, she aims to empower individuals to overcome life"s challenges, heal from past traumas, and create a life of purpose, joy, and fulfillment.

health & fitness alternative health

All Episodes

63:19

(#48) Elevated Entrepreneurs: Anti-Gravity Yoga &...

Rewrite Your Story with Tasha Jo ·

2025/10/29

In this episode, two entrepreneurs join me as we dive into anti-gravity yoga, the benefits of this unique practice, and why supporting local businesses matters now more than ever. If you’re curious about trying anti-gravity yoga, or simply want a deeper understanding of how local ecosystems fuel growth, this episode has something for you. And stick around for a special listener discount at the end!What to Expect:A warm, energetic introduction to anti-gravity yoga and how it differs from

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80:05

(#47) Celestial Secrets: Decode Your Birth Chart In...

Rewrite Your Story with Tasha Jo ·

2025/10/24

Join us for a celestial conversation with Alice the Astrologer as we explore the fundamentals of astrology and demystify the birth chart. In this episode, we cover:What astrology is and how it worksThe components of a birth chart: planets, signs, houses, and aspectsHow to read a birth chart in simple termsPractical tips for using astrology in daily life and planningAlice shares her approachable, down-to-earth perspective on chart interpretation, common misconceptions, and beginner-friendly

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76:42

(#46) The Hard Road To Higher Good: Girl Talk With...

Rewrite Your Story with Tasha Jo ·

2025/10/05

Description:In this intimate, no-fluff episode, host Tasha Jo sits down with Kim Alexander—the powerhouse behind "Citrine and Sage" and a true resilience alchemist. From a long road of healing, sobriety, and authentic entrepreneurship, Kim shares how she navigates trauma, divorce, parenting, and loss while keeping her integrity and energy aligned with what truly lights her up.Authenticity and alignment aren’t buzzwords here—they’re lived practice. Kim’s story is a masterclass in choosing

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22:42

(#45) Love Letters: Journal Entries That Speak From...

Rewrite Your Story with Tasha Jo ·

2025/09/29

Join us for an intimate listening experience as I read a few dear friend's journal entries and explore the profound importance of journaling. Journaling is more than just writing—it’s a conversation with the heart, a doorway to understanding, and a daily practice that invites you to show up as your truest self. This episode isn’t just about what was written—it's about how it was written: the rhythm of thoughts, the careful details, and the voice that brings a world to life.I will be giving

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74:01

(#44) Inside The Self: Exploring DID (Dissociative...

Rewrite Your Story with Tasha Jo ·

2025/09/25

Description: What does it mean to have multiple identities within one body? In this episode, Amy Lyn answers questions about DID (Dissociative Identity Disorder) shares her personal journey, and the ways she navigates therapy, grounding techniques, and self-advocacy. A compassionate, informative conversation for anyone curious about DID. Connect with Tasha Jo:website: www.mystic-movement.cominstagram: @mysticmvmtinstagram: @tashajo_11Contact Info for Amy Lynne:Facebook: "Allison marie"

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56:14

(#43) Inner Knowing and the Path to Empowerment

Rewrite Your Story with Tasha Jo ·

2025/09/16

On this episode, guest speaker Holli Howard, is the founder of Positive Living Coaching, helping women heal from the hidden impacts of childhood trauma and reclaim their self-worth and empowerment. With extensive trauma-informed training, a background as a Certified Child Welfare Specialist, certification as a Trauma-Informed Healing & Resilience Practitioner, and her own lived experiences of healing, Holli offers a compassionate, practical approach to quiet the inner critic, rewrite

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47:00

(#42) Girl Squad Shenanigans: Gossip and Giggles

Rewrite Your Story with Tasha Jo ·

2025/07/24

Description:Join us for a hilarious and heartfelt episode of Girl Squad Shenanigans as we dish out our funniest awkward dating moments, delve into the complexities of blending families, and share so much more! Whether you're laughing with us or relating to our stories, this episode is packed with girl talk, good vibes, and plenty of giggles. Grab your favorite snack and get ready to join the squad!What You’ll Hear in This Episode:Our most awkward and cringeworthy dating momentsThe highs and

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122:54

(#41) Resilience In Action: Allishas Rise To Lead...

Rewrite Your Story with Tasha Jo ·

2025/06/24

In this inspiring episode, we sit down with Allisha, a remarkable woman who transformed her life from having nothing to becoming a leader in women’s retreats. Allisha shares her powerful story of resilience — overcoming adversity, rediscovering herself, and ultimately stepping into a leadership role that empowers women to find their strength. Tune in to hear her personal journey, the lessons she’s learned along the way, and how resilience can turn life's setbacks into comebacks.What You’ll

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7:21

(#40) Rising From The Ashes: My Journey Through Loss,...

Rewrite Your Story with Tasha Jo ·

2025/05/21

In this deeply personal episode, I share my raw and honest journey through some of life's most challenging moments—losing my brother to suicide, facing the pain of divorce and loss, dealing with an emotionally immature parent, and discovering the transformative power of resilience.Join me as I reveal the lessons I’ve learned along the way, the importance of setting boundaries, and how every hardship has shaped me into the person I am today. This is a story of survival, hope, and finding

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57:17

(#39) Healing And Rebuilding: Breathwork Strategies...

Rewrite Your Story with Tasha Jo ·

2025/05/20

Episode Description:(The intro accidentally plays twice on this episode) In this heartfelt episode, "Healing And Rebuilding: Breathwork Strategies To Navigate Difficult Times", I share my personal journey of returning to work after a period of grieving, and the challenges that come with reentry. To help navigate this transition, I’m joined by special guest Maxwell Rossing, a breathwork expert, as we explore powerful techniques to support mental clarity, emotional balance, and

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14:49

(#38) Journey Through Loss: A Reflection On Grief &...

Rewrite Your Story with Tasha Jo ·

2025/03/10

In this heartfelt episode, we delve into the profound journey of grief and healing following the loss of a loved one. I share my personal story of losing my fiancé, exploring the complexities of sorrow, the unexpected paths to healing, and the invaluable lessons learned along the way.Join me as I reflect on the raw emotions that accompany such a significant loss, the moments of vulnerability, and the small glimmers of hope that emerged in the darkness. A key theme in this episode is the

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46:18

(#37) The Heart Of Community: Nonprofit Leaders of...

Rewrite Your Story with Tasha Jo ·

2024/11/04

In this inspiring episode, we delve into the transformative journey of Monk and Bailey Tupai, founders of a nonprofit "Gods Broken Home University" dedicated to supporting the homeless in our community. Five years ago, they embarked on a mission to create lasting change, driven by compassion and a desire to uplift those in need. Join us as we explore the challenges they faced, the innovative solutions they've implemented, and the profound impact their work has had on countless lives

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41:41

(#36) From Darkness To Light: Altheas Journey As A...

Rewrite Your Story with Tasha Jo ·

2024/10/22

In this powerful episode, we sit down with Althea, a remarkable survivor who has faced the dual battles of cancer and suicidal attempts. Althea shares her inspiring journey of resilience, shedding light on the challenges she encountered and the transformative path she chose through holistic healing.Join us as she discusses the importance of mental health, self-care, and alternative therapies that guided her from despair to hope. Althea candidly opens up about her experiences, the support

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33:37

(#35) What Is Tantra: Acceptance, Sex, And Liberation...

Rewrite Your Story with Tasha Jo ·

2024/10/15

In this enlightening episode, Lona who is a Neo Tantra teaher, dives deep into the world of tantra, exploring its profound meanings and transformative power. She shares her personal journey of discovering tantra and how it led her to become a teacher, reshaping her understanding of intimacy, sexuality, and self-acceptance.Join us as Lona discusses how embracing tantra has not only liberated her but also empowered others to connect with their true selves and experience deeper, more

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38:45

(#34) Manifesting 101: Why You’re NOT Manifesting The...

Rewrite Your Story with Tasha Jo ·

2024/09/11

Episode Description:In this enlightening episode, we dive deep into the art and science of manifestation. Have you ever felt stuck, wondering why your dreams aren’t materializing? Join us as we explore the foundational principles of manifestation, unpack common misconceptions, and identify the roadblocks that might be hindering your progress. We'll discuss practical techniques to enhance your manifestation practice, from setting clear intentions to cultivating a positive mindset. Plus,

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59:36

(#33) Jungle Life & A Journey From Christian Roots To...

Rewrite Your Story with Tasha Jo ·

2024/08/05

In the first half of this captivating episode, special guest speaker Michael Perkins ,takes us on a mesmerizing journey through his jungle life, sharing tales of adventure, self-discovery, and upcoming retreats in Mexico that promise to ignite the soul.Discover the rugged beauty of the wilderness through Michael's eyes as he paints vivid pictures of his life among nature, offering insights into the profound connection between man and the untamed world around him.As the episode unfolds, the

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34:06

(#32) Embracing The Unknown: Taras Spiritual...

Rewrite Your Story with Tasha Jo ·

2024/07/25

Join Tara on a transformative journey of self-discovery and spiritual awakening as she delves into the depths of the unknown in this captivating podcast. Follow her as she courageously shares her personal experiences, beginning with a life-altering retreat in a mystical jungle, where she explores the profound realms of plant medicines and ancient practices. Listen as she unveils the mysteries of her spiritual journey, discussing the profound shifts in her life and consciousness. Embrace the

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69:53

(#31) Sacred Medicine: Monicas Journey Of Healing And...

Rewrite Your Story with Tasha Jo ·

2024/07/17

In this compelling episode of our podcast, we delve into the profound and transformative journey of Monica as she shares her experiences with sacred medicine. Join us as Monica opens up about how encountering sacred medicine has reshaped her life, leading to healing and personal transformation. Through her candid storytelling, Monica offers insights into the power of these ancient healing practices and explores the profound impact they have had on her spiritual and emotional well-being

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33:24

(#30) Community Cleanup: Empowering Change For The...

Rewrite Your Story with Tasha Jo ·

2024/07/09

In this thought-provoking episode, we delve into the pressing issue of homelessness in our communities and the crucial role that collective action plays in addressing it. Join us as we explore the challenges faced by individuals experiencing homelessness and the impact of a community coming together to offer support and solutions.Discover firsthand from an individual who has lived this experience as he shares his story of compassion, resilience, and the power of community-driven

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24:08

(#29) Kava Futures: Sip, Share & Stay In The Loop

Rewrite Your Story with Tasha Jo ·

2024/06/19

Tune in to this episode of our podcast as we unveil a plethora of exciting updates from Kavacado! Join us as we delve into the upcoming events that are set to dazzle and delight our community, including special gatherings and more.We're also thrilled to announce our extended hours, designed to better cater to your needs and ensure you can enjoy the Kava experience whenever it suits you best. Whether you're an early riser or a night owl, we've got you covered!But that's not all - get ready

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