x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Mom"s Guide to Finding Herself: Rediscovering Identity and Joy in Motherhood

Have you ever looked in the mirror after another exhausting day and thought, “When did I stop being ME and become just MOM?” Your passions, hobbies, and friendships feel so distant, buried beneath sleepless nights and the never-ending to-do lists of raising young children.I get it. I’ve been there too. As a mom of two young kids, I’ve experienced the frustration of losing myself in the chaos of motherhood. I know how overwhelming it can be to find time for yourself, meet other moms, find a

kids & family parenting

All Episodes

9:07

65 Mom Guilt is a Lie & It's Keeping You Stuck

Mom"s Guide to Finding Herself: Rediscovering... ·

2025/11/03

Ever feel like a bad mom for wanting five minutes alone in the car or skipping pretend kitchen for the fifth time?You’re not actually feeling guilt—you’ve just been told that’s what you should feel. In this episode, we’re busting open the myth of “mom guilt” and breaking down why mislabeling your emotions keeps you trapped in a shame spiral that’s exhausting, isolating, and completely unnecessary.BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:What “real guilt” is vs. the emotional overload moms

en

11:03

64 The Gentle 5-Step Reset for Moms Who’ve Lost...

Mom"s Guide to Finding Herself: Rediscovering... ·

2025/10/27

Ever look in the mirror and wonder—where the heck did you go?If motherhood has left you feeling like a shell of your former self—exhausted, overextended, and invisible—this episode is your gentle wake-up call.Most moms don’t need a total overhaul… they just need a reset.The Reset Method is a 5-step, mama-friendly process to help you reconnect with your identity, feel joy again, and stop drowning in a life that revolves around everyone but you.BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:Why

en

28:08

63 Let Go of the Mom Guilt Around Baby Sleep with...

Mom"s Guide to Finding Herself: Rediscovering... ·

2025/10/20

Is your baby not sleeping and you're blaming yourself?If you’ve ever wondered, “What am I doing wrong?” while rocking a baby at 3 a.m., this episode is for you. Rachael Shepherd-Ohta from Hey Sleepy Baby and the podcast No One Told Us joins Krissy to help moms release the guilt around baby sleep and shift from self-blame to self-compassion.BY THE TIME YOU FINISH LISTENING, YOU’LL FIND OUT:How the “good baby” myth sets you up to feel like you’re failingWhat to say (and not say) when people ask about

en

28:14

62 What If You're Not Doing It Wrong... You're Just a...

Mom"s Guide to Finding Herself: Rediscovering... ·

2025/10/13

Ever sobbed in the dark at 2AM wondering if you're doing everything wrong as a mom?You're not broken, and you're definitely not alone. In this episode of Mom’s Guide to Finding Herself, sleep expert Rachael Shepard-Ohta of Hey Sleepy Baby and the podcast No One Told Us gets raw about postpartum anxiety, identity loss, and why sleep struggles were just the beginning of her unraveling.BY THE TIME YOU FINISH LISTENING, YOU’LL FIND OUT:Why having all the tools and knowledge still doesn’t prepare you for

en

10:09

61 Is Motherhood Making You Feel Like a Lost Sock?

Mom"s Guide to Finding Herself: Rediscovering... ·

2025/10/06

Ever feel like a lost sock in the laundry pile of motherhood?You’re doing all the things—feeding, folding, showing up—but inside, you feel like you've disappeared.If you're tired of being the default everything and missing the woman you used to be, this episode is for you.BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:How to identify if you’re in “Lost Sock Mom” mode (and why it’s not your fault)The quiet power of becoming a “Cozy Slipper Mom” who feels at home in herselfPractical,

en

8:07

60 Why You Feel Like You're Failing at Everything as...

Mom"s Guide to Finding Herself: Rediscovering... ·

2025/09/29

Ever go to bed feeling like you did everything and nothing at the same time? You’re not lazy. You’re not ungrateful. You’re just carrying way too much—and most of it is invisible.Here’s the truth no one tells moms: the mental load is real, and it’s exhausting. That “I’m failing” feeling? It’s not failure. It’s physics. You are doing so much that no one sees. And in this episode, we’re calling it out, naming what’s really behind it, and getting you some actual relief.BY THE TIME YOU FINISH LISTENING,

en

38:56

59 Motherhood in the Spotlight as Meekah & After...

Mom"s Guide to Finding Herself: Rediscovering... ·

2025/09/22

You might recognize Kaitlin Becker as Meekah from Blippi. But today, she’s here as a mom, a creator, and a woman redefining what success looks like... on her own terms.In this episode, Kaitlin shares how motherhood reshaped everything: the roles she takes, the boundaries she sets, and how she shows up in her creative work. We talk about the courage it takes to walk away from something that no longer aligns, even when everyone else sees it as a dream job.This isn’t a story about stepping back. It’s

en

26:08

58 Beyond Meekah. Beyond Blippi. Beyond Mom. Who is...

Mom"s Guide to Finding Herself: Rediscovering... ·

2025/09/15

The world knows her as Meekah from Blippi. Her son knows her as Mom. But who is Kaitlin Becker, really?Kaitlin Becker’s bright colors and high-energy presence as Meekah made her a household name for millions of families. But behind the camera, she was navigating sleepless nights, identity shifts, creative longings, and the reality of rediscovering who she was beyond motherhood.In this raw and funny conversation, Kaitlin shares what it’s like to live in two worlds, the one where moms stop her in the

en

13:38

57 Mindfulness Won’t Fix the Emptiness You Feel as a Mom

Mom"s Guide to Finding Herself: Rediscovering... ·

2025/09/08

Ever feel like you’ve got the tools to stay calm but still feel totally lost inside? Like you’re doing all the “right” things, mindfulness, meditation, breathing through meltdowns, but still feeling flat and disconnected?You’re not broken. You’re just missing your anchor.In this episode of Mom’s Guide to Finding Herself, we explore:Why regulation helps you survive but doesn’t help you thriveHow hobbies and side hustles bring joy, confidence, and you back into your lifeThe small spark that changed

en

7:47

56 The Mom Self-Care Episode You Actually Have Time For

Mom"s Guide to Finding Herself: Rediscovering... ·

2025/09/01

Do you ever feel guilty just for needing space?You’re not alone—and you're not broken. In this episode of Mom’s Guide to Finding Herself, we’re unpacking why taking care of yourself is the best gift you can give your kids—and how to make self-care actually doable in a real mom’s life.BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:Why chronic burnout is hurting more than just youHow self-care improves your emotional regulation and modeling for your kidsSimple ways to weave care into your day (even

en

36:00

55 Your Worth Isn’t Measured in What Your Kids Eat...

Mom"s Guide to Finding Herself: Rediscovering... ·

2025/08/25

f you’ve ever spent an hour cutting fruit into stars or bribing your toddler to take just one bite—only to watch it all hit the floor—you’re not alone. In this episode of Mom’s Guide to Finding Herself, I sit down with Megan McNamee, registered dietitian, co-founder of Feeding Littles, and bestselling co-author of Feeding Littles Lunches and Feeding Littles and Beyond.Megan shares how to take the stress out of mealtimes, why food should be about connection—not control—and what parents can do when

en

31:05

54 From Fear to Feeding Littles with Megan McNamee

Mom"s Guide to Finding Herself: Rediscovering... ·

2025/08/18

What would you do if you were laid off at 37 weeks pregnant? Most of us would panic, and Megan McNamee did, but she also found the courage to completely reinvent her life.In this episode, Megan shares how losing her job, navigating a car accident on her due date, and facing bottle refusal with her first baby pushed her toward building a thriving business and a life she loves.BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:How unexpected challenges can open doors you never imagined.The emotional

en

10:14

53 Making Your Dreams Bigger Than Your Fears in...

Mom"s Guide to Finding Herself: Rediscovering... ·

2025/08/11

Ever looked around at your full life and wondered why you still feel so… empty?If you’ve been silencing your dreams because they feel selfish or unrealistic in motherhood, this episode will feel like a deep breath. We’re talking about what it means to dream again—even if your confidence is shot, your time is short, and fear keeps saying, “Not now.”Because dreaming isn’t about going back to your pre-mom self. It’s about making space for who you are now—and honoring what still lights you up.👉 BY THE

en

9:59

52 Starting a Side Hustle as a Mom Without Losing...

Mom"s Guide to Finding Herself: Rediscovering... ·

2025/08/04

Do you have a notebook full of side hustle ideas…and no clue how to start?You’re not lazy. You’re not failing. You’re just trying to build something real in 15-minute windows between snack time and sibling fights. And that’s exactly what we’re tackling in this episode.Most advice out there? It wasn’t made for moms like us. The hustle playbook was built for people with childcare, quiet time, and clean hair. But YOU—you’re creating in chaos. You need a new system.👉 BY THE TIME YOU FINISH LISTENING,

en

9:58

51 How to Handle the Whiplash of Mom Life

Mom"s Guide to Finding Herself: Rediscovering... ·

2025/07/28

Is it normal to swing between joy and burnout in one afternoon?One minute you’re laughing with your toddler. The next, you’re crying into laundry because you haven’t spoken to an adult in days. If that sounds familiar, this episode is for you.We’re talking about the mental ricochet of motherhood—and how to stay grounded through it.From the invisible labor to identity loss to never-ending emotional shifts, it’s no wonder moms feel like they’re unraveling sometimes.But here’s the truth: You’re not

en

17:46

50 Becoming a Mother While Navigating Hip Dysplasia...

Mom"s Guide to Finding Herself: Rediscovering... ·

2025/07/21

What do you do when your baby’s checkup turns into a specialist referral—and your life turns upside down?That’s what happened to Brittany Nassery (@teachertotoddlers) when her daughter was diagnosed with hip dysplasia at just two months old. What followed was a two-year journey of harnesses, surgery, casting, and recovery—while Brittany was still adjusting to new motherhood.This episode is a raw and honest look at what it means to mother through medical uncertainty.No gloss. No sugarcoating. Just

en

26:35

49 From Teacher to Toddler Mom: How This Mom...

Mom"s Guide to Finding Herself: Rediscovering... ·

2025/07/14

Feel like motherhood turned your brain to mush?One minute you’re a multitasking queen with a planner full of goals, the next you’re calculating how many snacks fit in a diaper bag.In this episode, we’re talking with Brittany Nassery (@teachertotoddlers), a former teacher turned stay-at-home mom, about what happens when your brain craves more than diapers and nap schedules—but you’re not quite sure how to find yourself again.This isn’t about doing more. It’s about doing what feels like you.BY THE

en

12:19

48 My Summer Mom Hack: How ChatGPT Is Saving My Sanity

Mom"s Guide to Finding Herself: Rediscovering... ·

2025/07/07

Are your kids home for the summer and your brain already fried?You’re not alone. The chaos hits hard, and early. Between the snack requests, sunscreen battles, and spontaneous meltdowns, it can feel like you’re running a cruise ship with zero staff.But what if you had a behind-the-scenes assistant helping you stay sane?No, not a nanny. Not another Pinterest-perfect craft board. I’m talking about ChatGPT. Yep, I’m using AI to make this summer lighter, smoother, and (dare I say) actually fun.In this

en

12:31

47 When Your Kid Melts Down and You Want to...

Mom"s Guide to Finding Herself: Rediscovering... ·

2025/06/30

What’s the most mortifying mom moment you’ve had in public?If it involved your child melting down in the middle of Target while strangers stared—you’re not alone.In this episode, we’re getting real about mom shame: why your nervous system spirals when your kid loses it in public, what those looks from strangers really mean, and how to shift out of fear and into connection.Because tantrums are normal—but shame doesn’t have to be.BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:Why your child’s behavior

en

10:52

46 Loneliness in Motherhood Is Real - But So Is...

Mom"s Guide to Finding Herself: Rediscovering... ·

2025/06/23

You're with your kids all day—so why does it still feel so lonely?If you’ve ever looked around your chaotic, love-filled home and thought "why do I feel so unseen?"—this episode is for you.Because the truth is: motherhood can be isolating, even when you're surrounded by people.In this heartfelt conversation, Krissy unpacks why loneliness in motherhood is so common, how it silently sets in, and what you can do to rebuild connection—even if you feel awkward, tired, or totally out of practice.BY THE

en

69 results

Similar Podcasts

Tale Teller Kids™

Sarnia de la Mare

米克馬故事坊

咪萊

Imagination Station

Imagination Station

Die Pferde sind nicht das Problem - und du bist nicht zu blöd. Der Aha-Podcast für Pferdemenschen

Silke Jahn & Maren Diehl

Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern

Hanna und Thomas Schamberger