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PODCAST

Overheard at Chica"s Café

Sonia Iris Lozada

For years, I"ve graced the TV shows, movies and the stage, as an actor and performer, sharing unforgettable experiences with countless talented individuals. In those moments, bonds were formed and friendships were forged. Now, on Overheard at Chica"s Cafe, you can join me and my eclectic group of friends as we share stories of our lives, delve into our passions, and simply have a good time together. So come on in, take a seat at our table, and listen in on our lively conversations - you never know

arts performing arts

All Episodes

00:05:32

039 The Invisible Work of Acting

Overheard at Chica"s Café ·

2025/10/31

In this episode of Overheard at Chica’s Café, Sonia Iris Lozada explores the unseen side of acting — the hours of preparation that audiences never witness. From memorizing lines for a single scene, to scrambling with last-minute sides, to navigating the silence that follows auditions, actors carry invisible labor that shapes every performance. Sonia also touches on the growing reality of self-tapes, where actors double as their own crew — a topic she’ll expand on in a future episode.But invisible

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00:06:00

038 Bad Bunny, Pride, and the Rhythm of Our Roots

Overheard at Chica"s Café ·

2025/09/30

In this episode, I reflect on watching the Bad Bunny concert on Amazon and the pride of seeing Puerto Rican music honored on a global stage. From the African roots of Bomba, to the storytelling voice of Plena, to the worldwide reach of Salsa, I share both personal memories and insights from my background in Ethnomusicology.These rhythms are more than genres—they are history, resistance, and the heartbeat of Puerto Rico.References – Further ReadingBomba (Puerto Rico). WikipediaPlena: The People’s

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00:08:40

037 Expressing Ourselves Creatively

Overheard at Chica"s Café ·

2025/08/31

Welcome back to Overheard at Chica’s Café, where the coffee is strong, the conversation is flowing, and the occasional biscotti mysteriously disappears. Today, we’re talking about something every entertainer knows too well: what do we do between gigs? Those in-between stretches where your phone is quieter than a stagehand after a blackout cue.You know, people think actors, musicians, or performers are constantly in the spotlight. But the truth? A lot of our lives are spent waiting. Waiting for

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00:05:04

036 - The Healing Power of Laughter & Escape

Overheard at Chica"s Café ·

2025/07/30

The Healing Power of Laughter and Escape"Because sometimes Soul Work Looks Like Binge-Watching in Pajamas*Let’s be real — not every healing moment looks like a spiritual retreat in the mountains or hours of deep journaling by candlelight. Sometimes, healing looks like stretchypants, a perfectly timed meme, and laughing until you wheeze over a ridiculous comedy sketch.I’m Sonia Iris Lozada — actor, poet, and over-thinker turned wisdom whisperer — and in this week’s episode of Overheard at

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00:36:06

035 Albert Bramante - Talent Agent

Overheard at Chica"s Café ·

2025/07/01

This month on Overheard at Chica’s Café, we are delighted towelcome the insightful Albert Bramante, a seasoned talent agent, as well as the accomplished author of Rise Above the Script. In this engaging episode, we dive deep into the intricate world of the current entertainment industry. Albertshares his expert perspective on the evolving landscape, shedding light on the myriad challenges performers face today. We also explore the subtle ways in which artists often unwittingly undermine their own

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00:03:32

034 - AI & Entertainment: The Future of Creativity or...

Overheard at Chica"s Café ·

2025/05/31

AI & Entertainment: The Future of Creativity or the End of It?In this episode of Overheard at Chica’s Café, Sonia delves into the growing influence of AI in the entertainment industry, including voice cloning, script writing, AI actors, and music creation. Is AI a tool that empowers artists, or is it taking their place? Engage in this intriguing discussion about the essence of creativity in an era where machines can replicate human imagination. Sonia shares her heartfelt, artistic insights as a

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00:03:21

033 What's Going On!

Overheard at Chica"s Café ·

2025/05/01

Welcome to another episode of Overheard at Chica’s Café. Itfeels like it’s been a lifetime, and to be completely honest, life has thrown quite a few curveballs my way lately. I know this is just a passing phase, but my aspirations of incorporating video into this season’s podcast? Well, they slipped through my fingers like grabbing for air. I’m healing from an injury,and my father’s health has taken a downturn, necessitating several trips to the bustling city of Chicago to be by his side. Although

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00:03:24

032 Surviving Entertainment

Overheard at Chica"s Café ·

2025/03/01

Welcome to a brief episode of Overheard at Chica's Café, where we discuss all things entertainment. This month, we address the current state of the industry, which has been slowed down due to the devastating fires in Los Angeles. As a resident of this city, I have personally experienced the effects of the Sunset Fire and had to evacuate my home.But amidst the chaos and destruction, one thing remains constant: our love for entertainment. This is why I have decided to record this month's

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00:04:07

031 Chica's 2024 Yearend

Overheard at Chica"s Café ·

2024/12/31

The year of 2024 brought about a whirlwind of changes insociety, politics, and spirituality. It was a time of both struggle and beauty, as people grappled with the shifting landscape of the world. And as we enter this new year. The anticipation for next year's guests was already building, with promises of even more exciting names from all corners of the entertainment industry. These guests would bring with them a wealth of knowledge and experience, sure to captivate and inspire audiences. A

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00:28:04

030 Nathan Singer - Musician/Author

Overheard at Chica"s Café ·

2024/11/26

Welcome to another edition of Overheard at Chica's Café where we have the talented musician and author Nathan Singer as our special guest. He shares with us his experience with his band, "Whiskey Shambles", and his transition from professional musician to published author while still being a part of the band. We share a few laughs and discover some similarities in our lives. Don't miss this entertaining and humorous interview!Get Whiskey Shambles T-Shirts/Hoodies

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00:29:02

029 Danny Mora - Actor/Voiceover

Overheard at Chica"s Café ·

2024/10/31

Our guest on this episode is the lively and entertainingDanny Mora. His energy and charisma fills the conversation, and we knew this was going to be a lively and entertaining episode. With Halloween here, we couldn't resist talking about ghosts and all things supernatural. But it wasn't all fun and games - we delved into the current state of the film and television industry, discussing its future and how technological advancements like AI could potentially impact actors' opportunities and finances

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00:29:14

028 Matthew Carauddo - Author/Actor

Overheard at Chica"s Café ·

2024/09/30

Our guest for this month's episodeis Matthew Carauddo, an acclaimed author of the thrilling fantasy series "Diamond Dragons." In this podcast, we delve into his experience in acting and storytelling, as well as his impressive stage combat skills. Tune in for an engaging conversation! OVERVIEW: In addition to acting, writing, singing and voice-over, Matthew Carauddo has over 15 years of experience in fencing, staged combat and martial arts (Wing Chun Kung Fu, Jujitsu, Shotokan Karate, Jeet Kune

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00:21:18

027 Inam Inamullah - Playwright/Artist

Overheard at Chica"s Café ·

2024/08/30

On this month's episode of the Overheard at Chica's Cafépodcast, we have a special guest, Inam Inamullah, an internationally acclaimed playwright. Our conversation delves into his works such as Khali Plate (Empty Plate) and Ramzan and Jannat, a hilarious adaptation of Shakespeare's Romeo and Juliet. Exciting news for fans: Ramzan and Jannat will be embarking on a tour starting in October 2024! As a renowned artist, we also take a deep dive into Inam's creative process when it comes

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00:10:30

026 Sonia Iris Lozada - Auditions

Overheard at Chica"s Café ·

2024/07/31

As an aspiring actor, studying the craft is an essentialpart of the journey. One aspect that actors often neglect is understanding the evolution of a character, from script to screen. We will explore the different approaches to acting and why stage acting is not the same as acting on screen. 1. "From Script to Screen: The Evolution of a Character" Every character begins on the pages of a script, but it takes a skilled actor to bring them to life. Understanding the backstory, motivations,

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00:26:46

025 Jean Philippe Kaya - DJ, Classical Pianist, Composer

Overheard at Chica"s Café ·

2024/06/26

The newest installment of Overheard at Chica's Café Podcast is an exciting interview with the multi-talented Jean Philippe Kaya. As a DJ, classical pianist, musician,and producer, Kaya has made waves in the music industry with his versatile skills and unique blend of genres. Listeners can expect to hear about his journey into the world of DJing, insights into his successful music career, and valuable advice for those looking to break into these creative fields. Don't miss this chance to

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00:27:59

024 Jan Mullen - Music Industry Executive

Overheard at Chica"s Café ·

2024/05/29

Our special guest on the latest episode of Overheard atChica's Café is Jan Mullen, a seasoned music industry executive with an incredible wealth of experience. Her career spans from the alternative punk bands in the vibrant 80's music scene to collaborating with renowned jazz musicians. In this highly informative and fascinating episode, Jan shares her vast knowledge and insights into the ever-evolving music industry. Listen as she takes us through her personal journey in the world of music

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00:28:39

Dominic Rambaran - An Actor's Journey

Overheard at Chica"s Café ·

2024/04/17

On our latest episode of Overheard at Chica's Café, airingin April 2024, we are joined by Dominic Rambaran, a fellow actor whom I have known for many years. We delve into his experiences in the world of acting and discuss the humorous and challenging moments he has encountered on stage and in the industry. Tune in to gain insight into the journey of an actor's life. Hailing from the East Coast of the United States, he was raised in a supportive family and attended Phillips Academy before

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00:08:08

022A - Mark Pearson - Entertainment Attorney Bonus

Overheard at Chica"s Café ·

2024/03/21

The episode went on for longer than expected, so I decided to add a bonus segment where we discuss the impact of AI on actors and writers, as well as concerns about AI during the strikes.

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00:41:53

022 Mark Pearson - Entertainment Attorney

Overheard at Chica"s Café ·

2024/03/21

This month's special guest on Overheard at Chica's Café is entertainment lawyer Mark Pearson. Although this episode may be longer than others, it is packed with fascinating discussions. We delve into the legalities and requirements for success in the music, film, and entertainment industries. AI and its impact on creativeproperty also takes center stage in our conversation. If you're interested in learning about thriving in the constantly evolving entertainment world, this episode is a

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00:33:07

021 J Alex Greenwood - Author

Overheard at Chica"s Café ·

2024/02/15

In this episode of Overheard at Chica’s Café, Alex Greenwood shares an intriguing story about his writing journey and his encounter with a producer who requested him to write a treatment. Alex delves into the challenges and excitement of the process, providing valuable insights for aspiring writers. Throughout the episode, Alex and his previous co-host on the podcast, Chica and the Man, share their signature humor, resulting in a lighthearted and entertaining conversation. Join them as they laugh

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