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PODCAST

Daily Meditation with Sangha Live

Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers. What to expect: - Short themes or contemplations to enhance your practice, followed by - 30-minute guided meditation sessions - A different experienced teacher each week Accessible to all, regardless of experience level Whether you’re a beginner or an experienced practitioner,

religion & spirituality buddhism

All Episodes

44:40

Sensing the real intimacy with Life - Daily...

Daily Meditation with Sangha Live ·

2025/11/03

Part 1 of 5Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

en

38:33

Becoming and belonging - Daily Meditation with...

Daily Meditation with Sangha Live ·

2025/10/31

A week of morning meditations to awaken the heart's quiet, natural courage. Through presence, reflection, and stillness, these sessions invite us to rest in being - gently returning to awareness itself; to open into belonging - feeling our inseparable connection with the web of life; and to trust our becoming - the unfolding of wisdom and love through all that we do. In the rhythm of being, belonging, and becoming, we are invited to live with authenticity, tenderness, and wholehearted

en

34:07

Human being; human becoming - Daily Meditation with...

Daily Meditation with Sangha Live ·

2025/10/30

A week of morning meditations to awaken the heart's quiet, natural courage. Through presence, reflection, and stillness, these sessions invite us to rest in being - gently returning to awareness itself; to open into belonging - feeling our inseparable connection with the web of life; and to trust our becoming - the unfolding of wisdom and love through all that we do. In the rhythm of being, belonging, and becoming, we are invited to live with authenticity, tenderness, and wholehearted

en

46:46

Seeing one’s own preciousness - Daily Meditation...

Daily Meditation with Sangha Live ·

2025/10/27

A week of morning meditations to awaken the heart's quiet, natural courage. Through presence, reflection, and stillness, these sessions invite us to rest in being - gently returning to awareness itself; to open into belonging - feeling our inseparable connection with the web of life; and to trust our becoming - the unfolding of wisdom and love through all that we do. In the rhythm of being, belonging, and becoming, we are invited to live with authenticity, tenderness, and wholehearted

en

42:55

The Insight Stage Of “Renewal”, Opening The Path To...

Daily Meditation with Sangha Live ·

2025/10/24

The "Dark Night Of The Soul" is nothing less than an ego death, and rebirth process that everyone goes through from time to time in life. As it happens, the "Dark Night Of The Soul" is also beautifully "coded" into insight meditation practices through a series of advanced stages know as the "Dukkha Nanas". The "Dark Night" stages are awaiting everyone who is walking the path of meditative insight.In this week of Daily Meditations with Sangha Live, you are invited to join in a teaching of

en

46:26

The Insight Stage Of “Resigning” - Daily Meditation...

Daily Meditation with Sangha Live ·

2025/10/23

The "Dark Night Of The Soul" is nothing less than an ego death, and rebirth process that everyone goes through from time to time in life. As it happens, the "Dark Night Of The Soul" is also beautifully "coded" into insight meditation practices through a series of advanced stages know as the "Dukkha Nanas". The "Dark Night" stages are awaiting everyone who is walking the path of meditative insight. In this week of Daily Meditations with Sangha Live, you are invited to join in a teaching of

en

42:11

The Insight Stage Of “Resisting” - Daily Meditation...

Daily Meditation with Sangha Live ·

2025/10/22

The "Dark Night Of The Soul" is nothing less than an ego death, and rebirth process that everyone goes through from time to time in life. As it happens, the "Dark Night Of The Soul" is also beautifully "coded" into insight meditation practices through a series of advanced stages know as the "Dukkha Nanas". The "Dark Night" stages are awaiting everyone who is walking the path of meditative insight. In this week of Daily Meditations with Sangha Live, you are invited to join in a teaching of

en

49:06

The Insight Stage Of “Recoiling” - Daily Meditation...

Daily Meditation with Sangha Live ·

2025/10/21

The "Dark Night Of The Soul" is nothing less than an ego death, and rebirth process that everyone goes through from time to time in life. As it happens, the "Dark Night Of The Soul" is also beautifully "coded" into insight meditation practices through a series of advanced stages know as the "Dukkha Nanas". The "Dark Night" stages are awaiting everyone who is walking the path of meditative insight.In this week of Daily Meditations with Sangha Live, you are invited to join in a teaching of

en

42:34

From Peak Experiences To Dark Nights - Daily...

Daily Meditation with Sangha Live ·

2025/10/20

The "Dark Night Of The Soul" is nothing less than an ego death, and rebirth process that everyone goes through from time to time in life. As it happens, the "Dark Night Of The Soul" is also beautifully "coded" into insight meditation practices through a series of advanced stages know as the "Dukkha Nanas". The "Dark Night" stages are awaiting everyone who is walking the path of meditative insight. In this week of Daily Meditations with Sangha Live, you are invited to join in a teaching of

en

46:13

Unwrapping the gift box of critic - Daily Meditation...

Daily Meditation with Sangha Live ·

2025/10/17

To be met with metta is to be received with basic respect and a sense of intrinsic worth-simply because we exist. It's not something we earn or measure; it's a fundamental recognition of our being. This week, we explore how to extend such warmth toward ourselves. And we'll look at how metta supports accountability, nurtures integrity, and helps us respond to criticism with clarity and compassion-opening the door to deeper self-understanding and genuine growth.Part 5 of 5 Free guided Buddhist

en

45:26

Owning up to our mistakes - Daily Meditation with...

Daily Meditation with Sangha Live ·

2025/10/16

To be met with metta is to be received with basic respect and a sense of intrinsic worth-simply because we exist. It's not something we earn or measure; it's a fundamental recognition of our being. This week, we explore how to extend such warmth toward ourselves. And we'll look at how metta supports accountability, nurtures integrity, and helps us respond to criticism with clarity and compassion-opening the door to deeper self-understanding and genuine growth. Part 4 of 5 Free guided Buddhist

en

47:07

Being needy – and being okay with it - Daily...

Daily Meditation with Sangha Live ·

2025/10/15

To be met with metta is to be received with basic respect and a sense of intrinsic worth-simply because we exist. It's not something we earn or measure; it's a fundamental recognition of our being. This week, we explore how to extend such warmth toward ourselves. And we'll look at how metta supports accountability, nurtures integrity, and helps us respond to criticism with clarity and compassion-opening the door to deeper self-understanding and genuine growth. Part 3 of 5 Free guided Buddhist

en

46:18

The urge to be someone - Daily Meditation with Ulla...

Daily Meditation with Sangha Live ·

2025/10/14

To be met with metta is to be received with basic respect and a sense of intrinsic worth-simply because we exist. It's not something we earn or measure; it's a fundamental recognition of our being. This week, we explore how to extend such warmth toward ourselves. And we'll look at how metta supports accountability, nurtures integrity, and helps us respond to criticism with clarity and compassion-opening the door to deeper self-understanding and genuine growth. Part 2 of 5 Free guided Buddhist

en

45:12

Stop trying to be worth it - Daily Meditation with...

Daily Meditation with Sangha Live ·

2025/10/13

To be met with metta is to be received with basic respect and a sense of intrinsic worth-simply because we exist. It's not something we earn or measure; it's a fundamental recognition of our being. This week, we explore how to extend such warmth toward ourselves. And we'll look at how metta supports accountability, nurtures integrity, and helps us respond to criticism with clarity and compassion-opening the door to deeper self-understanding and genuine growth. Part 1 of 5 Free guided Buddhist

en

44:11

A Beautiful and Impossible Wish. - Daily Meditation...

Daily Meditation with Sangha Live ·

2025/10/10

A week of exploring and cultivating a life and practice of radical open-heartednessPart 5 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

en

40:53

Listening for the Silence! - Daily Meditation with...

Daily Meditation with Sangha Live ·

2025/10/09

A week of exploring and cultivating a life and practice of radical open-heartedness Part 4 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

en

42:47

The Boundlessness of Things - Daily Meditation with...

Daily Meditation with Sangha Live ·

2025/10/08

A week of exploring and cultivating a life and practice of radical open-heartedness Part 3 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

en

42:47

The Boundlessness of Things - Daily Meditation with...

Daily Meditation with Sangha Live ·

2025/10/08

A week of exploring and cultivating a life and practice of radical open-heartedness Part 3 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

en

42:47

The Boundlessness of Things - Daily Meditation with...

Daily Meditation with Sangha Live ·

2025/10/08

A week of exploring and cultivating a life and practice of radical open-heartedness Part 3 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

en

40:52

Uncontencious with our minds - Daily Meditation with...

Daily Meditation with Sangha Live ·

2025/10/07

A week of exploring and cultivating a life and practice of radical open-heartedness Part 2 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

en

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