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PODCAST

Midlife Craving

Adrienne Hollister

I"m Adrienne, your sex-positive bestie! Sharing all that I crave and more! Follow along as I openly share my journey including all that I crave (especially sex!). From relationships to divorce, dating and finding love, healing from the past, building confidence, giving less f*cks, truly living your best authentic life and sharing all of my famous tips in the bedroom, I"m not holding back! Let"s talk about it! XOXO, A

health & fitness sexuality

All Episodes

50:14

Ep 116: A tough job, but somebody's gotta do it!

Midlife Craving ·

2026/02/11

Meet Becky! A self-proclaimed "Vagitarian" with an incredible sexual journey! She shares openly about her sex-positive path, her tough job, rules for the sex parties she hosts and so much more! Becky is the lesbian version of me and so much fun. Enjoy Cravers! Get my favorite toys on TracysDog.com Use code CRAVERS20 to get 20% OFF your entire order! Follow Becky on Fetlife and LoyalFans @lezmilf

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33:42

Ep 115: Where are they now?!

Midlife Craving ·

2026/02/04

In 5 years of Midlife Craving I have surrounded myself with quite the cast of characters! I'm ready to share updates, spill the tea and tell you what went down and who went where! Updates on Dr. B, Hawt Dog, Baywatch, Karissa, Uncle Mo, Lauren, Mr. July, Kat+Ams, Big Bald Dude, My Dom, Daddy Nate, Amanda, Zach, Mia, Mai and more! Press play to get it while it's piping hot! Get my favorite toys at TracysDog.com and use code CRAVERS20 to get 20% off your entire order

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28:39

Ep 114: Midlife Moans

Midlife Craving ·

2026/01/28

Mmmmm...but it's not whatcha think! Today I'm talking all the things in midlife that no one warns you about...until now! How overcoming trauma, prioritizing your peace and giving less f*cks is key to happiness. Why day drinking becomes highly desirable over a night out and when seemingly overnight the grocery store music becomes a vibe. You aren't alone at least, we're in this midlife together! One thing never gets old, TracysDog.com toys and you can get 20% OFF your e...

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30:53

Ep 113: What the Lifestyle means to me

Midlife Craving ·

2026/01/22

Let's talk about the lifestyle baby! I'm reconnecting with my lifestyle crew and it feels so good to be back! I'm sharing my journey on how I discovered the lifestyle, what the culture is like, how my sexuality evolved and how I plan to move forward being with Mr. Right. I also share hot tales and why this episode is a day late...priorities Cravers! XOXO Get 20% OFF my favorite toys at TracysDog.com using code CRAVERS20

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20:21

Ep 112: Let's play Just The Tip!

Midlife Craving ·

2026/01/13

Let's play my favorite game...Just the tip! I'm sharing my latest and greatest tips for you to try with your partner. Hot towel service, where to surprise your partner with a kiss and more! Keep it sexy Cravers XOXO Get 20% OFF your purchase at TracysDog.com using code: CRAVERS20

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36:37

Ep 111: Finding love in Midlife

Midlife Craving ·

2026/01/07

L is for the way you love my show, O is for the orgasms you enjoy from my tips, V is very excited for this episode, E is for each of you and how much you mean to me! Ha! Let's talk about finding love in your 40's, 50's and beyond. How finding real love truly starts within youself. Breaking limited beliefs, utilizing my 90-day rule and a little homework to get you started! I want you to find your Mr. or Mrs. Right and this episode will help you! Get Surreal on TracysDog...

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27:29

Ep 110: Kissing 2025 Goodbye!

Midlife Craving ·

2025/12/31

Ending the year going down in flames...literally! Sharing all I've been up to the last two months including many hot tales and tips. Plus, I'm sharing the secret behaviors of men and women in relationships! Feels good to be back, to kick 2025 into the dust and bring on the new year! Cheers Cravers! Get COCO, Surreal and my OG favorites at TracysDog.com 20% OFF using code: CRAVERS20

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22:57

Ep 109: Intimacy Matters

Midlife Craving ·

2025/10/28

BOO! I know I've been a ghost the last two weeks but I'm back and catching you up on all of my life happenings. I'm also sharing how I think being a unicorn in the lifestyle skewed my view on a healthy sex life and how I plan to fix it through learning, and appreciating the many facets of intimacy! Get my favorite toys on TracysDog.com 20% OFF using code: CRAVERS20

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20:34

Ep 108: Foreplay ideas for you try!

Midlife Craving ·

2025/10/09

Foreplay starts at the beginning of the day and I'm giving you all the ways to get things going! Sexting ideas, toy shopping ideas and how a good old fashioned make out session can really ignite the spark! Don't forget to do your hot homework...and can thank me later! XOXO Shop the OG collection and more at TracysDog.com and get 20% OFF your entire order using code: CRAVERS20 www.midlifecraving.com DM me @midlifecraving

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21:28

Ep 107: Is Casual Sex for You?!

Midlife Craving ·

2025/09/30

Have you ever experienced casual sex? How did it work out for you? I truly feel it all depends on what your motivation is and what you're trying to achieve in order to have success! Today I'm sharing when it's right, when it's not and how the Slut Protocols can change everything! Plus, I have some hot homework for you Cravers and you're gonna love it! Use code CRAVERS20 at TracysDog.com to grab my favorite toys! Find more on www.MidLifeCraving.com and on Instagram @mid...

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22:13

Ep 106: FOMO to FOYO

Midlife Craving ·

2025/09/24

Turn FOMO (fear of missing out) to FOYO (fun on your own)! I'm sharing the brutal truth about why one may hate being alone with ideas on how to embrace it and turn insecurity into self-love and confidence. Also, I've got some hot tales to tell with Mr. Right and a solo play challenge for you to try! Get 20% OFF your entire order at TracysDog.com using code: CRAVERS20

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19:35

Ep 105: From Meh to Magic in a Relationship

Midlife Craving ·

2025/09/16

Grab your wand and try new ways to make some magic in your relationship! I'm sharing an extended foreplay idea, a fantasy jar full of surprises, and a sex match game (and more!) to increase your mojo in the bedroom! Intimacy is vital to a healthy and happy relationship and I want you to thrive! Abracadabra baby! Get COCO 20% OFF on TracysDog.com using code CRAVERS20

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29:12

Ep 104: New You vs. Old You

Midlife Craving ·

2025/09/09

Life gives us all lessons and it's up to us to learn from them or not! I'm sharing situations and scenarios with simple ways to move differently in the future so you can truly live a happier, more peaceful life! Also, hear all about the current position Mr. Right and I are craving most! Forget live, laugh, love - let's live, learn and never repeat again! Get my favorite toys 20% OFF on TracysDog.com using code CRAVERS20 www.tracysdog.com

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17:18

Ep 103: Locking in for 2025

Midlife Craving ·

2025/09/02

Hey Cravers! I'm back after a whirlwind end of summer. From Grenada to Virginia Beach and all the way to Vegas I'll catch you up on it all! I'm also locking in for the rest of 2025 and I want you to join me! Let's set goals, create boundaries and crush it for the end of 2025! It feels so good to be back and get ready because I have a lot more coming...mm coming! XOXO Buy my favorite toys at www.tracysdog.com and use code CRAVERS20 to get 20% off your entire order!

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59:02

Ep 102: Midlife Do's and Don'ts

Midlife Craving ·

2025/07/14

Hey Cravers! My friend Erica is here and we're talking all of the do's and don'ts in midlife! Do's like taking time off, getting your hormones checked, having firm boundaries, and never settling if you're unhappy. Don'ts like thinking you can change someone, not letting go of the past and not vetting and ensuring your partner is adding value to your life. I wish I had this podcast in my 20's! Get COCO on TracysDog.com and get 20% off using code: CRAVERS20&n...

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33:50

Ep 101: Fantasy World with Mia

Midlife Craving ·

2025/07/08

This episode is extremely NSFW! You have been warned! Mia is back and we are talking full on fantasies, our sexy experiences and super hot tales! Fantasy lists, tsunami orgasms, our who-to-do lists and more! Get my favorite toys from TracysDog.com and use code CRAVERS20 to get 20% off!

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26:49

Ep 100: Milestones with Mia

Midlife Craving ·

2025/07/01

It's episode 100!!! Mia is back to talk all about the lifestyle! Hear about our sexual journeys and how we finally embraced who we are in midlife! I want to give an overwhelming thank you to you, my Cravers, for being there for me over the last 100 episodes! What a wild ride it has been so far and I can't wait to see what's next! XOXO Get my favorite toys on TracysDog.com 20% OFF by using code CRAVERS20

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26:58

Ep 99: Lifestyle Party Tell All

Midlife Craving ·

2025/06/24

Cravers, I am so excited for you to meet my girl Mia! You are going to love her just as much as I do! We detail every hot tale, so many sexy times and one of the funniest things we have ever experienced at a lifestyle party - OH ONE OH FOUR...you just wait 'til you hear it! It feels so good to be back at it again in the lifestyle and especially with Mr. Right! Thanks for coming along on this amazing ride with me XOXO Get Wanda (magic wand vibrator) for yourself or your...

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14:16

Ep 98: Lifestyle Party Teaser

Midlife Craving ·

2025/06/19

A little appetizer of an episode where I talk about the day-of the lifestyle party and how things heated up before play! You'll be left wanting more...and that's the whole point! See you next week with Mia XOXO

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23:56

Ep 97: Lifestyle Party Pregame!

Midlife Craving ·

2025/06/11

It's the most wonderful time of the year - lifestyle house party time! I am overly excited on this episode detailing my pregame for the party and answering all of your questions: What is the theme? How do I feel having a partner this time? What's in my party bag? What are our boundaries? Any expectations? What if we don't want to play with someone? What are we most excited about? All that and more on today's episode! Get COCO on TracysDog....

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