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PODCAST

Acupuncture is my Life

Hello! I am Dr. Lott, a New York State Licensed Board Certified Doctor of Acupuncture. In my acupuncture podcast, I talk about traditional Chinese medicine and several forms of alternative health and wellness. Subscribe to stay updated and informed!

health & fitness medicine

All Episodes

20:03

Stop Wasting Money And...

Acupuncture is my Life ·

2025/04/18

In this episode we discuss why you may be wasting money and time with health trends.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureentertainment/Facebook: https://www.facebook.com/acupunctureentertainmentTikTok: https://www.tiktok.com/@acupunctureismylife?lang=eYouTube: https://www.youtube.com/@acupunctureentertainment

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24:30

Foods That Are Bad For Your Heart

Acupuncture is my Life ·

2025/04/14

In this episode we discuss certain foods that are bad for the health of your heart.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureentertainment/Facebook: https://www.facebook.com/acupunctureentertainmentTikTok: https://www.tiktok.com/@acupunctureismylife?lang=eYouTube: https://www.youtube.com/@acupunctureentertainment

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24:22

The Healthiest Whole Grains On The Planet

Acupuncture is my Life ·

2025/03/09

In this episode we discuss some of the healthiest whole grains and the planet, and the part they play in enriching both Qi and Blood.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureentertainment/Facebook: https://www.facebook.com/acupunctureentertainmentTikTok: https://www.tiktok.com/@acupunctureismylife?lang=eYouTube: https://www.youtube.com/@acupunctureentertainmen

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15:52

Causes Of Back Pain That May Surprise You

Acupuncture is my Life ·

2025/03/07

In this episode we discuss causes of lower back pain that may surprise you.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureentertainment/Facebook: https://www.facebook.com/acupunctureentertainmentTikTok: https://www.tiktok.com/@acupunctureismylife?lang=eYouTube: https://www.youtube.com/@acupunctureentertainment

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18:53

Lower Your Risk Of Diabetes With These Foods

Acupuncture is my Life ·

2025/03/03

These foods can help lower your risk of diabetes.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureentertainment/Facebook: https://www.facebook.com/acupunctureentertainmentTikTok: https://www.tiktok.com/@acupunctureismylife?lang=eYouTube: https://www.youtube.com/@acupunctureentertainment

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18:26

Ways To Improve Blood Circulation To Your Legs And Feet

Acupuncture is my Life ·

2025/02/28

In this episode we discuss ways to improve blood flow to your legs and feet if you do not have access to an acupuncturist.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureentertainment/Facebook: https://www.facebook.com/acupunctureentertainmentTikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

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20:43

Supplement Combinations That Can Be Life Threatening

Acupuncture is my Life ·

2025/02/26

In this episode we discuss supplement combinations that can be life threatening, and why you should avoid them and make acupuncture a part of your life.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureentertainment/Facebook: https://www.facebook.com/acupunctureentertainmentTikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

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16:44

Foods That Can Lower Blood Pressure - Part 2

Acupuncture is my Life ·

2025/02/21

In this episode I continue my discussion on foods that can help lower blood pressure.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureentertainment/Facebook: https://www.facebook.com/acupunctureentertainmentTikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

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15:06

Foods That Can Lower Blood Pressure - Part 1

Acupuncture is my Life ·

2025/02/17

In this episode we discuss certain foods that can potentially help lower blood pressure in those who suffer from high blood pressure.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureismylife/Facebook: https://www.facebook.com/acupunctureismylifeTikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

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21:28

Foods To Avoid When You Are Sick

Acupuncture is my Life ·

2025/02/07

In this episode we discuss foods in which you should absolutely avoid when you're sick.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureismylife/Facebook: https://www.facebook.com/acupunctureismylifeTikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

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13:55

Superfoods For A Stronger Immune System part 1

Acupuncture is my Life ·

2024/12/06

In this episode we discuss foods that can boost your immune system.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureismylife/Facebook: https://www.facebook.com/acupunctureismylifeTikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

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10:24

Ways To Keep Your Brain Young And Healthy

Acupuncture is my Life ·

2024/12/02

In this episode we discuss ways in which you can keep your brain healthy.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureismylife/Facebook: https://www.facebook.com/acupunctureismylifeTikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

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14:50

A Tea That Inhibits The Growth Of Cancer Cells

Acupuncture is my Life ·

2024/11/27

In this episode we discuss an herbal tea that has the ability to potentially inhibit the growth of cancer cells.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureismylife/Facebook: https://www.facebook.com/acupunctureismylifeTikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

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16:20

Foods That Are Bad For Your Skin

Acupuncture is my Life ·

2024/11/25

In this video we discuss foods that are bad for your complexion.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureismylife/Facebook: https://www.facebook.com/acupunctureismylifeTikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

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16:23

Sip On These Drinks If You Suffer From Anxiety

Acupuncture is my Life ·

2024/11/18

In this episode we discuss drinks that have a high calming affect for those faced with anxiety issues.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureismylife/Facebook: https://www.facebook.com/acupunctureismylifeTikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

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17:55

Foods That Can Trigger An Asthma Attack

Acupuncture is my Life ·

2024/11/16

In this episode we discuss foods that can trigger an asthma attack.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureismylife/Facebook: https://www.facebook.com/acupunctureismylifeTikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

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14:12

Foods That Can Trigger A Migraine Headache

Acupuncture is my Life ·

2024/11/11

In this episode we discuss certain foods that can trigger a migraine headache.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureismylife/Facebook: https://www.facebook.com/acupunctureismylifeTikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

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14:15

Avoid These Foods At All Cost

Acupuncture is my Life ·

2024/11/08

In this episode we discuss foods that you should avoid at all cost.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureismylife/Facebook: https://www.facebook.com/acupunctureismylifeTikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

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17:07

How Stress Can Affect Your Mind And Body

Acupuncture is my Life ·

2024/11/04

In this episode we discuss the many ways in which stress affects the mind and body.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureismylife/Facebook: https://www.facebook.com/acupunctureismylifeTikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

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13:26

Here Are Signs Your Blood Sugar Is Too High

Acupuncture is my Life ·

2024/10/28

In this episode we discuss several ways in which your body is trying to tell you that your blood sugar is too high.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureismylife/Facebook: https://www.facebook.com/acupunctureismylifeTikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

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