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PODCAST

Old School Throw Down

The show is really about the music of the time, mostly R&B format. The past has seemed to make a circle and I lived through a lot of it. So with music I present, it kinda tells the story of event"s then and now.

music music history

All Episodes

01:04:48

Old School Throwdown #220- The Year cont.

Old School Throw Down ·

2026/03/04

The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

en

01:03:01

Old School Throwdown #219- R&B The Year

Old School Throw Down ·

2026/02/25

welcome to the best rhythm and blues show you can hear.

en

01:00:50

Old School Throwdown #218- 2026 The Year continues

Old School Throw Down ·

2026/02/18

The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com. (typo is correct-throwdowms)

en

01:09:56

Old School Throwdown #217-The Year cont.

Old School Throw Down ·

2026/02/11

The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

en

01:02:59

Old School Throwdown #216_ The New Year

Old School Throw Down ·

2026/02/04

The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

en

01:01:31

Old School Throw Down #215- 2026 The Year

Old School Throw Down ·

2026/01/21

The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

en

01:06:14

Old School Throw Down #214 -2026 The Year continues

Old School Throw Down ·

2026/01/14

The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

en

01:09:39

Old School Throw Down #213- Welcome to 2026 The Year

Old School Throw Down ·

2026/01/09

The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

en

01:56:28

Old School Throw Down #212- New Year's Eve

Old School Throw Down ·

2025/12/31

Bring in 2026 with the best R&BHey got a song, maybe dedication, how you like the show or even a thought? Hook me up @oldschoolthrowdowms@gmail.com.

en

01:13:56

Old School Throw Down #211- A Very Special Christmas...

Old School Throw Down ·

2025/12/24

Enjoy our very special Christmas Eve show.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

en

01:04:50

Old School Throwdown Show #210- Christmas Series

Old School Throw Down ·

2025/12/17

Bringing the R&B Cheer!The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

en

01:04:06

Old School Throwdown Show #209- Christmas Series

Old School Throw Down ·

2025/12/10

Enjoy the holiday with the best Rhythm and Blues music of the season. Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

en

01:13:08

Old School Throwdown Show #208- Fall Series

Old School Throw Down ·

2025/12/03

The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

en

01:03:02

Old School Throwdown Show #207- Happy Thanksgiving

Old School Throw Down ·

2025/11/26

Celebrate Thanksgiving with the best Rhythm and Blues music. Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

en

01:10:06

Old School Throwdown Show #206- Falling into the R&B

Old School Throw Down ·

2025/11/19

The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

en

01:07:04

Old School Throwdown Show #205- Fall Series Cont.

Old School Throw Down ·

2025/11/12

The best Rhythm and Blues music. Sit back and get your R&B fix.We continue our cruise through the Fall.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

en

01:05:38

Old School Throwdown Show #204- Loves and Hugs

Old School Throw Down ·

2025/11/05

The best Rhythm and Blues music. Sit back and get your R&B fix.Loves and Hugs this week to allHey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

en

01:02:24

Old School Throwdown Show #203- Fall series

Old School Throw Down ·

2025/10/29

The best Rhythm and Blues music. Sit back and get your R&B fix.Your fall series continues.Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

en

01:07:05

Old School Throwdown Show #202- More R&B

Old School Throw Down ·

2025/10/22

The best Rhythm and Blues music. Sit back and get your R&B fix.Hey got a song,maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms.com.

en

01:03:59

Old School Throwdown #201- R&B Will Set You Free

Old School Throw Down ·

2025/10/15

Join BC for some R&B

en

220 results

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