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PODCAST

The Confidence Chronicles

Welcome to The Confidence Chronicles, a podcast show that"s all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to

business entrepreneurship

All Episodes

26:01

The Truth About Building a Business in Your “Soft...

The Confidence Chronicles ·

2026/10/05

Everyone wants the big vision.The money. The freedom. The impact. The team. The visibility. But are you actually willing to become the person capable of building it? Hamish and I are coming to you poolside from Miami because we've been noticing something with business owners lately that we need to talk about. This isn't me telling you to hustle yourself into the fucking ground. It's about being honest about what you want and what you're willing to do to get there. In this episode: Why a

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31:04

How to Have It All Without Doing It All with Gina...

The Confidence Chronicles ·

2026/09/28

Gina Zapanta is a lawyer, entrepreneur, mother of four and founder of Empowered with Gina.So naturally, I wanted to know: How the fuck does she do it all? Her answer? “I have it all because I don’t do it all.” And THAT is the conversation. In this episode: Why women need to stop measuring their worth by how much they can carry What Gina learned about success by watching the way powerful men operate Why opening doors for other women creates more abundance, not less How Gina

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17:06

Chasing Your Dreams Is Messier Than Anyone Tells You

The Confidence Chronicles ·

2026/09/21

I’m recording this episode sitting in a car in San Diego because honestly, that feels pretty appropriate for what I want to talk about. My family and I are travelling across America for two months while I speak, run my business, see family, create opportunities and chase some very big dreams. It’s fucking incredible. And sometimes it’s fucking hard. This episode is the part of chasing your dreams that doesn’t always make the highlight reel. In this episode: What nobody tells you about actually going

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49:57

Jen Gottlieb: How She Built Unshakeable Confidence

The Confidence Chronicles ·

2026/09/14

Jen Gottlieb is an entrepreneur, bestselling author, international speaker and former performer who has built a career around communication, visibility and being seen.But this conversation goes far beyond how to look confident on a stage. Jen and I talk about what it actually takes to trust yourself, allow yourself to be seen before you feel ready, practise publicly without needing everyone’s approval, and navigate the line between being vulnerable and sharing parts of yourself that still need

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45:06

The Business Was Growing. We Were Dying.

The Confidence Chronicles ·

2026/09/07

🇺🇸 We’re taking the podcast on the road!We’re travelling around America as a family for the next two months and trying a whole new format while we’re away. Tell us in the comments: what do you want to see from us while we’re travelling? Behind the scenes, business, marriage, family, travel chaos? Let us know. Now, about this episode... Last year was one of our biggest years in business. It was also fucking exhausting. The business was growing, the opportunities were coming, but the way we were

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30:29

How the Right Circle of Women Can Change Your Life...

The Confidence Chronicles ·

2026/08/31

Have you ever looked around at the women in your life and wondered why you feel like you have to make yourself smaller to belong?My gorgeous friend Neda Hovaizi knows that feeling. Before she created Fab Fierce Females, Neda was an ambitious woman with huge ideas who found herself feeling misunderstood by the women around her. She started questioning herself. Then the invitations stopped coming. Eventually, she realised something: She wasn't the problem. She was in the wrong circle. Instead of

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19:51

How to Create a Life You’re Actually Excited to Live

The Confidence Chronicles ·

2026/08/24

I am so fucking excited about my life right now.And I don’t say that because everything is perfect. I say it because I know what it feels like to experience loss, grief, trauma and moments where you genuinely don’t know how you’re going to find your way through. Those experiences taught me something I wish I could somehow transfer directly to you: Your life is precious, and it is happening right now. Not when you have more money. Not when your business grows. Not when you find the relationship. Not

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16:21

Why Women Get Overlooked at Work (And How to Change It)

The Confidence Chronicles ·

2026/08/17

You can be brilliant, hardworking and incredibly capable, and still find yourself being overlooked.But what if the problem isn't only what's happening around you? After speaking at a women in tech event, I left thinking about how many incredible women are frustrated that they're not being heard, recognised or given the opportunities they deserve, while also struggling to speak up, set boundaries, advocate for themselves and communicate what they actually want. There are absolutely barriers women

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41:26

How Bad Bunny Brought Puerto Ricans Together in...

The Confidence Chronicles ·

2026/08/10

When Bad Bunny announced his Australian tour, we thought we were just going to a concert.We had no idea it would change everything. What started as two Puerto Rican women trying to find their people became a growing community of Puerto Ricans and Dominicans across Australia. From WhatsApp groups and concerts to parties, new friendships and families finally finding each other, this episode is about creating community instead of waiting for it. This isn't just a concert recap. It's a conversation

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14:50

Fear Can Become Your Greatest Teacher

The Confidence Chronicles ·

2026/08/03

I had someone ask me recently: "What are you actually scared of?" And it made me realise something... I'm scared all the time. Not because I'm doing something wrong. Because I'm constantly building, creating and stepping into bigger rooms. In this episode, I share why fear has become one of my greatest teachers, how I've stopped seeing it as something to avoid, and why the opportunities you're dreaming about are almost always hiding on the other side of uncertainty. If you've been waiting to feel

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19:05

I Broke a Generational Pattern With My Son

The Confidence Chronicles ·

2026/07/27

Last night, something happened with my son that I'll never forget.What started as tears over something seemingly small turned into one of the most healing moments I've ever experienced as a mother. Not just for him. For me. As someone who grew up with trauma, I realised in that moment I wasn't just parenting my son. I was re-parenting the little girl inside of me who never had someone help her process her emotions. It reminded me that every therapy session, every difficult conversation, every

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20:12

How to Build an Audacious Personal Brand (Even If...

The Confidence Chronicles ·

2026/07/20

You don't build a powerful personal brand by waiting until you feel confident.You build it by being audacious enough to show up while you're still scared. In this episode, I'm sharing why audacity, not confidence, is the real reason some people create incredible opportunities while everyone else stays stuck waiting to feel ready. If you've been holding yourself back because you're worried about what people think, you're second-guessing yourself, or you're waiting for the "perfect" time, this

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26:45

The Confidence Advice Every Woman Over 40 Needs

The Confidence Chronicles ·

2026/07/13

If You're Over 40, You Need to Hear This If you've found yourself wondering whether you're still relevant, whether you've been left behind or whether younger creators have something you don't, this episode is your reminder. Your experience isn't a disadvantage. It's your greatest competitive edge. Erika shares why so many women over 40 lose confidence online, how comparison steals your power, and why your lived experience is something no trend, algorithm or AI can ever replace. We talk

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27:39

Why You Keep Comparing Yourself (And It’s Ruining...

The Confidence Chronicles ·

2026/07/06

Have you ever looked at someone online and wondered why they're so much further ahead than you? In this episode, Erika shares why comparison is one of the fastest ways to destroy your confidence and why most of us are comparing completely different lives without even realising it. From age and motherhood to money, support systems and life experience, there are countless factors we never see behind someone's success. Yet we compare ourselves anyway. This conversation is a reminder to stop measuring

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22:47

Why Slowing Down Is the Fastest Way to Grow

The Confidence Chronicles ·

2026/06/29

Everyone is telling you to move faster. Scale faster. Launch more. Post more. Do more. But after building a multi-seven-figure business, I learned that the biggest breakthroughs didn't happen while I was moving faster. They happened when I slowed down long enough to build the foundations that could actually support the next level. In this episode, I share one of the hardest business lessons I've learned, why slowing down isn't failure, and how creating strong systems, boundaries and alignment can

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21:48

The Hidden Cost of Chasing Your Dreams

The Confidence Chronicles ·

2026/06/22

What happens when the thing you've been praying for finally arrives? In this deeply personal episode, I share the reality of receiving one of the biggest opportunities of my career and the unexpected emotions that came with it. Because while social media loves to celebrate success, very few people talk about the sacrifices, guilt, sadness, and complexity that can show up when your dreams start becoming reality. This conversation is about ambition, motherhood, purpose, sacrifice, and learning how

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19:41

The Secrets to Becoming Unstoppable

The Confidence Chronicles ·

2026/06/15

What if the biggest thing standing between you and the life you want... is you?In this episode, I'm breaking down what it really means to become unstoppable, and why success has far less to do with talent, strategy, or luck than most people think. Inspired by my Becoming Unstoppable masterclass, this conversation explores the hidden ways women hold themselves back, the stories that keep them stuck, and what it actually takes to move through fear, rejection, self-doubt, and visibility

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24:39

The Truth About Becoming a Paid Speaker

The Confidence Chronicles ·

2026/06/09

Join me for Paid To Speak on July 8th - apply here: https://thequeenofconfidence.com/paid-to-speak/ Resources mentioned on this episode: How to Get More Speaking Gigs Podcast: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000771404374 Ready to Build your X-factor and stand out from the crowd? Watch my Stand Out Personal Brand masterclass here: https://courses.thequeenofconfidence.com/offers/7UiNB2x9/checkout — This episode is for you if you want to become a paid

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41:05

Why You Can’t Manifest When You Feel Like Sh*t

The Confidence Chronicles ·

2026/06/05

You cannot manifest what you want when you feel like sh*t.Well, technically you can, but you'll probably keep manifesting more of what you don't want. In this episode, I'm joined by my husband Hamish to have an honest conversation about manifestation, alignment, energy, and what it really takes to create the life, business, relationships, and opportunities you want. When you're operating from stress, scarcity, frustration, overwhelm, or fear, it's easy to fall into the trap of forcing outcomes

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17:36

If You Want Bigger Opportunities, YOU Need To Go...

The Confidence Chronicles ·

2026/05/25

What if the reason your big break hasn’t happened yet… is because you haven’t taken the shot? In this episode, we’re diving into the mindset, fear, self-doubt, and hesitation that stop so many people from going after the opportunities they truly want. From pitching myself for speaking gigs and podcast interviews to landing a Penguin book deal, building a global brand, and creating opportunities from scratch, I’m sharing the real truth behind success: The people creating extraordinary lives are

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