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PODCAST

Sleep it Off (A Pokémon Sleep Podcast)

Sleep It Off is the newest podcast from the Pokémon Professor Network, hosted by Justin and Luis. 🎙️💤 Dive into the world of Pokémon Sleep with us as we explore tips, tricks, and insights to help you catch some much-needed shut-eye—alongside your favorite Pokémon! Subscribe now and join the journey to better sleep. 🌙✨

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All Episodes

53:11

32. Holiday 2025 + New Year 2026: Dream Shards, Dream...

Sleep it Off (A Pokémon Sleep Podcast) ·

2025/12/22

It’s a three-week sprint in Pokémon Sleep, and we’re breaking it all down in one episode: the New Arrivals (Togedemaru, Cetoddle, Cetitan), the Holiday 2025 — Double Dream Shard Research week, and the freshly announced New Year 2026 two-week event. (pokemonsleep.net)First up: Togedemaru (Steel) and Cetoddle/Cetitan (Ice) start appearing Dec. 22, 2025 at 3:00 p.m.—and Togedemaru debuts the main skill Nuzzle (Energizing Cheer S), which can restore energy to a random teammate and (sometimes) grant a

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62:09

31. Packed Meals – Spiritomb & Ingredient Mania

Sleep it Off (A Pokémon Sleep Podcast) ·

2025/12/05

Amber Canyon is popping, the pot just got bigger, and Spiritomb has finally slithered into Pokémon Sleep! In this episode of Sleep It Off, Justin and Luis break down the new Packed Portions cooking week, talk through prepping your best ingredient squads, and decide which island is best.We recap two weeks in Amber Canyon, dream shard struggles, and the latest pot expansions, plus Justin’s double shiny flex and a near–godlike Bagon that might be his forever dragon. Then we dig into Spiritomb’s lore,

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62:30

30. Amber Canyon Day-0 Guide

Sleep it Off (A Pokémon Sleep Podcast) ·

2025/11/06

Amber Canyon Day-0 Guide | Sleep It Off #30Move over Halloween, Amber Canyon is here! We dive into Amber Canyon prep: what to expect on day one, how Good Sleep Day overlaps, and why you should still travel early to lock in next week’s island bonus. We break down the Glossy Avocado dishes (Luscious Avocado Salad, Leaf Tornado Smoothie, Overgrow Avocado Gratin, Bulldozed Guacamole & Chips), do the pot-size math (Expand Potters, Good Camp Ticket), and talk berry/ingredient strategy for Dragon, Bug,

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52:34

29. Trick or Sleep: Pumpkaboo Pops Early & Legends...

Sleep it Off (A Pokémon Sleep Podcast) ·

2025/10/24

🎃 Sleep It Off Ep. 29 — Trick-or-Sleep! Pumpkaboo Pops Early & Legends ZA Review (Spoiler-Free)It’s spooky season, Sleep Researchers! 👻 Justin and Luis are back after a short hibernation to talk all things Pokémon Sleep Halloween 2025, including the surprise early release of Pumpkaboo and Gourgeist, a new plump pumpkin ingredient, and meta-defining recipes for the event! We dig into how to prep your Sleep teams, whether to farm in Greengrass Isle or Expert, and why your ghost Pokémon are about

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58:11

28. Oops All Berries!

Sleep it Off (A Pokémon Sleep Podcast) ·

2025/09/29

Episode 28 – Berry Week Begins in Pokémon Sleep!This week on Sleep It Off, Justin and Luis break down everything happening in Pokémon Sleep. We start with a recap of the Legendary Event, including shiny highlights, player fatigue, and whether Raikou and Entei are really worth the grind. You’ll hear about our shiny luck (or lack thereof), team progress, and what it feels like coming off back-to-back event weeks. From there, we shift into the brand-new Berry Week event (Buncha Berries!). We cover

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59:45

27. Legendary Beasts Return & Expert Mode Struggles

Sleep it Off (A Pokémon Sleep Podcast) ·

2025/09/08

Sleep It Off Ep. 27 – Legendary Beasts Return & Expert Mode StrugglesJustin is back from Europe and Luis has been grinding away at work — but Pokémon Sleep never stops! In this episode, we catch up on the past month of gameplay, including shiny luck, Mudkip hunts, and the challenges of Expert Mode. Then we dive deep into the upcoming Legendary Research event featuring Raikou, Entei, and Suicune. We break down the event structure, island choices, spawn strategies, bundle values, and which Pokémon

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56:16

26. Expert Mode Unlocked! Toxtricity Joins Pokémon Sleep

Sleep it Off (A Pokémon Sleep Podcast) ·

2025/08/11

Sleep It Off – Episode 26: Expert Mode Arrives & Toxtricity Debuts! This week on Sleep It Off, Justin and Luis dive into the big updates hitting Pokémon Sleep! We cover the brand-new Expert Mode on Greengrass Isle, the debut of Toxel and Toxtricity, and how Super Skill Week Part 2 can help you level up your skill Pokémon like never before. Plus, we react to a Pokémon Sleep–backed study linking irregular sleep to productivity loss, and wrap up with a round of Dream Dex Detective. Timestamp...

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50:43

25. Minty Fresh Update: Amber Canyon Revealed!

Sleep it Off (A Pokémon Sleep Podcast) ·

2025/07/28

🎙 Minty Fresh Update: Amber Canyon Revealed! | Sleep It Off Ep. 25 It’s a jam-packed episode 25 of Sleep It Off! Justin and Luis break down all the latest from Pokémon Sleep’s 2nd Anniversary event, including their own week one adventures, the new Neutralizing Mints and Festive Flowers, and the big Amber Canyon reveal from Pokémon Presents. We talk catching sprees, biscuit strategies, the best (and worst) natures, and how to make the most of your mints. Plus, we speculate on the new area’s

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53:44

24. This Sleep Style Is Super Effective! ft. Steve

Sleep it Off (A Pokémon Sleep Podcast) ·

2025/07/14

🎙 This Sleep Style Is Super Effective! ft. Steve (It's Super Effective Podcast) In this special crossover episode, we welcome Steve from the long-running Pokémon podcast “It’s Super Effective” to talk all things Pokémon Sleep — from how he plays, to why Dedenne is the MVP, and what we’re hoping to see in Expert Mode and the 2nd Anniversary event! We talk shiny luck, the power of mono-leek Farfetch’d, whether sleep tracking is a dealbreaker, and if it’s time for a “fourth meal” in Pokémon

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52:59

23. Leek It Off! Farfetch’d Joins the Summer Festival...

Sleep it Off (A Pokémon Sleep Podcast) ·

2025/06/23

It’s time to Leek It Off! In Episode 23 of Sleep It Off, we explore everything about the Pokémon Sleep Summer Festival 2025, including the debut of Farfetch’d—a potential mono leeker that’s got the entire sleep research community buzzing. We break down the best zones to target during the event, debate whether Farfetch’d lives up to the hype, and analyze the new curry recipe—possibly the best dish for Sleep Style Curry lovers yet. We also go deep into strategy for using the Candy Cram-o-matic...

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46:01

22. Darkrai Dreams, Clumsy Mawile, and Moonlit Mayhem

Sleep it Off (A Pokémon Sleep Podcast) ·

2025/06/18

🎙️ Sleep It Off: A Pokémon Sleep Podcast Episode Title: Darkrai Dreams, Clumsy Mawile, and Moonlit Mayhem! The moon’s phases aren’t the only things shifting—there’s been a ton happening in Pokémon Sleep, and we’ve got your dream report! In this episode, hosts Luis Palacios and Justin Keller break down the latest sleep-fueled highlights: 🌑 New Moon Recap – The eerie New Moon Day brought sightings of the shadowy Mythical Pokémon Darkrai! Did it haunt your sleep logs? 😅 Mawile’s Debut (Coming

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33:33

21. Yummy Receipts!

Sleep it Off (A Pokémon Sleep Podcast) ·

2025/05/19

Episode 21 – “Yummy Receipts!” We’re back with a deliciously dreamy episode! This week on Sleep it Off, we're diving into: 🍓 Grow Week is in full bloom! What’s sprouting in-game and how it might affect your sleep snack strategy. 🔍 Grow Week details here 🐛 A Good Bug?! We explore the surprising new update and ask: are some bugs just misunderstood? 🔍 Read the update 🍲 Sleep Recipes IRL – Pokémon Sleep’s culinary influence steps into the real world! We talk about new sleep-promoting recipes

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44:24

20. Befriending Badges, Spring Festival 2025 &...

Sleep it Off (A Pokémon Sleep Podcast) ·

2025/05/04

---Big updates are here in Pokémon Sleep! In Episode 20 of Sleep It Off, Justin and Luis break down all the latest news, including the brand-new Befriending Badges, the Spring Festival 2025 event details, and the return of Darkrai during the upcoming New Moon event. They also recap Dream Shard Week, discuss the best ways to handle new Pokémon level caps, expanded box capacity, and the improved Research Rank system—plus personal strategies to keep your gameplay optimized. &nb...

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41:55

19. Cressfallen

Sleep it Off (A Pokémon Sleep Podcast) ·

2025/04/11

This week, our DreamDex Detectives dive deep into the legendary madness that was April’s Good Sleep Day – and let’s just say, we’re not sleeping on it. 🌕😴 From Darkrai haunting our dreams to some surprisingly sweet Zs, we break down the stats, surprises, and sleepy strategies behind the latest event. Plus: 🔎 A DreamDex Detective spotlight you won't want to snooze on 📉 Our thoughts on the Cresselia curveball – are we Cressfallen or just cranky from midnight munchies? 😴 Why this was actually

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58:18

18. Preparing for the CRESSELIA Event & Deep Dive...

Sleep it Off (A Pokémon Sleep Podcast) ·

2025/03/28

Sleep It Off - Episode 18 | Preparing for the CRESSELIA Event & Deep Dive into Berry Finders In Episode 18 of Sleep It Off, hosted by Luis and Justin, we dive deep into all things Pokemon Sleep. This episode is filled with exciting updates and detailed discussions on the following topics: 00:00 Introduction and Patreon Shoutout 00:39 Hosts Catch Up on Recent Events 02:05 Discussion on Pokemon Worlds 03:42 April Fools and Psychic Event Recap 05:32 Deep Dive into Muna and Musharna 08:27 P...

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48:22

17. Darkrai VS Cresselia! Pokémon Sleep Legendary...

Sleep it Off (A Pokémon Sleep Podcast) ·

2025/03/10

Sleep It Off Episode 17: Preparing for the Darkrai vs Cresselia Event in Pokémon Sleep! In episode 17 of Sleep It Off, hosts Justin and Luis dive into the upcoming Darkrai vs Cresselia event in Pokémon Sleep, part of the Pokémon Professor Network. They discuss how to prepare for the legendary event, including the Psychic week event, which includes key insights on psychic Pokémon, recommended islands to explore, and essential tips for better research results. Additionally, they react to the ...

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59:04

16. Pokémon Day Dreams and Breakdowns

Sleep it Off (A Pokémon Sleep Podcast) ·

2025/02/19

Sleep It Off: Pokémon Day Dreams and Breakdowns In this week’s episode, Luis and Justin recap their week in Pokémon Sleep, covering the latest updates and surprises from the Valentine's Day event. They dive into predictions for Pokémon Day, analyze Luis’s unique gameplay style, and discuss their latest catches—including a special focus on Wooper, Clodsire, and a shiny Eevee! Other highlights include: ✨ Dream Dex Detective – Unraveling fun sleep insights 🔥 Team Strategies & Sle...

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70:52

15. Biggest Update to Pokemon Sleep in 1.5 years!

Sleep it Off (A Pokémon Sleep Podcast) ·

2025/02/09

Sleep It Off 15 – Biggest update to Pokemon sleep in 1.5 years! Recording Date - 02/06/2025 🌸 Valentine’s Day Event Highlights New Pokémon: Paldean Wooper & ClodsireSpawn Rates & Biomes: Where to find themNew Recipes: Special Valentine’s dishes🎶 Game Improvements Enhanced background music functionalityNew 8-team slots: Organizing teams more efficiently🍽 Strategy & Gameplay Tips Pokémon captures & stats breakdownMeal prep strategies for optimal gainsIngredient farming for

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56:15

14. Breaking News Rufflet My Feathers

Sleep it Off (A Pokémon Sleep Podcast) ·

2025/01/22

14. Breaking News Rufflet My FeathersIn this week's episode, Justin and Luis return from their hiatus to chat all about Justin's honeymoon adventures in New Zealand, including a visit to Hobbiton. They dive into exciting new updates for Pokémon Sleep, including the introduction of Rufflet and Braviary. The hosts also discuss upcoming events and offer insights into managing your Pokémon's good night ribbons efficiently. Don't miss out on the Super Skill Week details and strategies for maximizi...

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34:46

13. New Year Holidays

Sleep it Off (A Pokémon Sleep Podcast) ·

2024/12/31

Luis Solo episode is here! we talk new years event! since its a solo we have a short one, but please have a wonderful new years!sleepitoffpod@gmail.com Voicemail, Text, and Picture Line - 732-835-8639https://linktr.ee/PokemonProfessorNetwork Music provided by GameChops and licensed through Creative Commons▾ FOLLOW GAMECHOPS ▾http://instagram.com/GameChopshttp://twitter.com/GameChopshttp://soundcloud.com/GameChopshttp://facebook.com/GameChopshttp://youtube.com/GameChopshttp://www.ga...

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