PODCAST
Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
Part of the Traumatized Motherfuckers" Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let"s talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you"re ready, jump into the deep end, detailed below.)You aren"t alone, damaged,
All Episodes
11:32
5.10 Back to High School: Secret Sources of Peer...
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11:13
5.9 Costs of Impression Management
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10:53
5.8 Facades of Conformity (FOCs)
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22:24
5.7 Rejection Sensitivity Dysphoria (RSD) x CPTSD...
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21:06
5.6 Pub Ep! Environ-Mental Illness: Fear vs. Anxiety,...
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13:00
5.5 Behaviors for Preventing PTSD
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52:12
5.4 Practical Ways to Regulate Your Nervous System
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35:46
5.3 Boundaries to allow compassionate, love, and...
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20:59
CHILL SOUNDS for/from an unchill week
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18:04
5.2 Trauma Perspectives & Egos
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24:20
5.1 STRESS | Societal Trauma x CPTSD Management Begins
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52:52
4.12 Your Haunted Self: DISASSOCIATION
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18:02
4.11 Exploring Yer Haunted self pt 1: STRESS, BIG...
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22:33
traumafamily holidays and the epiphany of ENOUGH
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26:38
Alignment after this goddamn election
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7:49
BONUS Entering Yer HAUNTED self 👻 Choose your own...
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52:41
4.10 Reconnecting with your haunted self
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27:25
4.9 Obstacles to Actual self-Love After Trauma
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26:24
4.8 Self Compassion; the Daily Battle for Recovery
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23:33
4.7 Major Image-Distorting self-Defenses [Splitting...
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