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PODCAST

The Spiritual Grind

Dr. Jenni and James

Dr. Jenni PhD,RN,CHLC,CH and medium and Rev. James ORD, MhsB have spent countless years studying and practicing many modalities within the "Spiritual" domain. Dr. Jenni has dedicated her life to helping others by attending countless schools and developing each of her practices and strategies. Rev. James has studied many modalities and Native American practices and they have Both decided to open their library of knowledge to share this information with everyone in a down to earth style, with hope to

education self-improvement

All Episodes

63:02

When Safety Becomes A Cage: Choosing Awareness Over...

The Spiritual Grind ·

2025/10/28

Send us a textSome habits look like care until they start caring for you in all the wrong ways. We share how a rescue inhaler—once a lifeline after a lung infection—slipped into a daily ritual that quietly pushed blood pressure up, and how a simple moment in the sun cracked the code. This is a candid tour through subconscious programming, fear boxes we stash in the mind, and the chemistry that rewards autopilot even when it costs us peace.We start with a clear definition of compartmentalization and

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53:47

Three Whys A Day Keep Drama Away

The Spiritual Grind ·

2025/10/25

Send us a textWhat if most conflicts aren’t about what was said, but about the answers your mind wrote before anyone spoke? We dive into the quiet mechanics of miscommunication—assumptions, redirects, body language, and the baggage that warps truth—and lay out a simple toolkit that turns friction into clarity.We start with everyday moments: the “I don’t care” food choice that wasn’t honest, the car payment question loaded with old fear, and how a literal answer can sound like a lie when trust is

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64:10

Walk In The Back Door Like You Own The Place

The Spiritual Grind ·

2025/10/16

Send us a textWhat if the only thing jamming your progress is the picture in your head of how it “should” go? We start with upbeat news—merch rolling out and our Salty Tarot app pushing through Apple earlier than planned—then pivot into a candid dive on how expectations quietly restrict flow while intentions open doors you didn’t know were there. From the weight of a word like “stress” to the way a single belief can fatigue your body, we unpack why labels get heavy and how unlearning them sets you

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59:12

Why people leave our bubble—and how to stop blaming...

The Spiritual Grind ·

2025/10/15

Send us a textEver notice how certain people quietly step out of your life right when you start honoring yourself? We unpack that shift with open hands and clear language, exploring how fear, self-worth, and boundaries shape the bubble we keep—and the company we attract. Rather than spiraling into self-blame, we look at drifting relationships as data: signs that your standards are changing and your energy is recalibrating.We dig into the difference between opinions and boundaries, and why real

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58:35

Feathers, Bells, and Breadcrumbs

The Spiritual Grind ·

2025/10/14

Send us a textEver had the universe answer you before the coffee kicks in? We talk about the art of asking for guidance with clarity—and then actually catching the signs when they arrive. From a pristine eagle feather landing exactly where we asked to see it, to a $100 experiment that turned into a thriving watermelon venture, we explore how small, personal indicators can turn intuition into action, and action into results.We break down the difference between problem frequency and solution

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54:48

From Ant Trails to Blood Pressure: Finding Meaning in...

The Spiritual Grind ·

2025/10/09

Send us a textA strange moon, a trail of ants, and a blood pressure reading that doesn’t match how you feel—some days, life speaks in symbols. We dive into how to read those signals without spiraling into fear, turning “what’s wrong with me?” into “what’s my body asking for?” From the myth of a perfect blood pressure number to the power of baselines and consistent tracking, we unpack how education can empower rather than terrify, and why belief systems—herbal, medical, or blended—shape real-world

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64:30

You Can’t Rewrite Your Story While Gripping the Old One

The Spiritual Grind ·

2025/10/02

Send us a textWe explore how fear hijacks perspective after trauma and how to restore balance using awareness, journaling, and acceptance. We share stories on relationships, money, and everyday choices to show how copy-paste thinking blocks new experiences and how to rewrite the story with logic and care.• announcing our October 10–12 workshop The Power of Thought at Greenhouse Yoga, Port Orange, Florida• identifying fear templates and red-flag scanning• completing the file with journaling and

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49:23

The Hidden Purpose Behind What Captures Your Attention

The Spiritual Grind ·

2025/09/30

Send us a textHave you ever caught yourself deep down a rabbit hole of conspiracy videos or social media posts, only to snap out of it and wonder why you just wasted thirty minutes of your precious time? You're not alone, and more importantly—it might not have been a waste at all.In this thought-provoking episode, we dive into the fascinating realm of societal distractions and their deeper spiritual significance. We explore why certain content captivates our attention while other information

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46:58

Laugh It Out Loud

The Spiritual Grind ·

2025/09/28

Send us a textHave you forgotten how to laugh out loud? That genuine, deep-belly laughter that brings tears to your eyes and leaves you gasping for breath? We certainly hadn't until a ridiculous debate about the "proper way to cuss" in a Walmart parking lot reminded us just how transformative laughter can be.This episode dives into the forgotten medicine of laughter and why so many of us have lost touch with this vital aspect of wellbeing. Through our own hilarious encounter (which

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42:52

How Good Can It Be If You Allow It?

The Spiritual Grind ·

2025/09/23

Send us a textHave you ever wondered what might happen if you simply followed the breadcrumbs of opportunity that appear in your life? This episode explores our journey of relocating our Power of Positive Thought Workshop to a new venue, revealing powerful spiritual lessons about trust, change, and allowing good things to flow into your life.When faced with shifting energies at our original workshop location, we could have pushed through with our plans out of fear or obligation. Instead, we followed

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66:00

Redefining Sexual Energy

The Spiritual Grind ·

2025/09/21

Send us a textSexual energy might be the most misunderstood power we possess. In this raw, candid conversation, we pull back the curtain on the societal beliefs that have confused our relationship with our own sexual energy for generations.Have you ever wondered why the most sexually confident people often achieve remarkable success in multiple areas of life? It's because they've mastered something most of us were never taught – how to control and direct their sexual energy as a

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51:04

Your Partner Chooses You Every Day—Not Because They...

The Spiritual Grind ·

2025/09/19

Send us a textEver catch yourself spinning stories about what your partner expects from you? That mental treadmill of overthinking could be sabotaging your relationship without you even realizing it.In this raw, unfiltered conversation, we dive deep into how societal expectations create relationship baggage that weighs us down. We share personal examples of how traditional concepts like "wifely duties" continue to influence even the most self-aware among us. Dr. Jenny opens up about her

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45:36

What Happens When You Stop Fighting Your Reality?

The Spiritual Grind ·

2025/09/13

Send us a textHave you ever felt stuck in a situation where your mind constantly reminds you of your perceived failures? Angela's story might sound familiar – she invested her life savings in Amazon FBA health products that now sit unsold in her second bedroom, approaching their expiration dates. This powerful episode reveals the critical first steps to breaking free from such mental paralysis.We explore why positive affirmations often feel like lies when your physical reality contradicts them,

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41:30

What if We're Just Living on the Back of a Cosmic Dog?

The Spiritual Grind ·

2025/09/08

Send us a text What if everything you believe about aging is just a societal illusion? Join us as we unravel the myth that you're "too old" to learn new skills or embark on fresh adventures. From the peaceful shores of Daytona Beach, we dive into a mind-bending conversation about perception and potential. At 52, I found myself questioning whether I could master new technology for our podcast—confronting that nagging voice that whispers "you can't teach an old dog new tricks." This universal ...

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53:55

The Secret Nobody Tells You About Modern Relationships

The Spiritual Grind ·

2025/09/06

Send us a text Do you find yourself creating elaborate stories about what your partner thinks, needs, or expects from you? If so, you're not alone. In this deeply personal exploration of relationship dynamics, we dive into the complex world of overthinking and outdated expectations that plague even the most self-aware among us. Dr. Jenny bravely shares her ongoing struggle with the concept of "wifely duties" – that invisible checklist of responsibilities she was taught would keep her relatio...

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48:59

Code Blue: I Died Three Times and Lived to Tell the Tale

The Spiritual Grind ·

2025/09/05

Send us a textWhat happens when we die? It's humanity's oldest question, and one that continues to challenge our understanding of consciousness and reality. The scientific community often dismisses near-death experiences as mere chemical reactions in a dying brain—endorphins creating comforting hallucinations as consciousness fades. But this explanation falls woefully short when confronted with the evidence. How do we explain people accurately recalling conversations and events that

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42:59

What Would You Regret If Your Partner Disappeared...

The Spiritual Grind ·

2025/08/28

Send us a textWe explore how unconscious fear of loss can sabotage our closest relationships and create the very loneliness we're trying to avoid. Recognizing these patterns allows us to move from fear-based detachment to conscious, present-moment connection.• Examining how the fear of future loss can cause us to unconsciously detach from partners• Looking at your reality as a mirror to recognize what you need to hear about yourself• Replacing blame with personal accountability in relationship

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50:12

Finding Gratitude in Life's Everyday Moments

The Spiritual Grind ·

2025/08/26

Send us a text Appreciation carries a frequency that can transform your entire reality, but many of us get caught in negative thought loops that keep us stuck in patterns of lack and limitation. In this intimate conversation, we explore how shifting your perspective from complaint to gratitude creates profound changes in every area of life. The secret to escaping financial struggle isn't necessarily making more money—it's changing how you relate to the money you have. We share the startling ...

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62:53

Redefining Intimacy: From Societal Pressure to...

The Spiritual Grind ·

2025/08/21

Send us a text What happens when we strip away the layers of societal conditioning around sex and intimacy? In this boundary-pushing conversation, we explore the profound disconnect between authentic sexual expression and the performance-based approach many of us have been taught. The core revelation centers on a simple but revolutionary truth: sex does not equal love. This false equivalence has created generations of confusion, particularly for women who've been socialized to offer sexual i...

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56:50

Our Computer Died, But Our Conversation About Sex Is...

The Spiritual Grind ·

2025/08/19

Send us a text What happens when a broken computer leads to a breakthrough conversation about sex? In this raw and revealing episode, we dive deep into the baggage we all carry into our intimate relationships and how these unconscious patterns shape our experiences. Starting with an unexpected tech failure, we discover how looking for the "why" behind challenges isn't always as important as making the right next choice. This principle becomes our framework for examining the complex, often un...

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96 results

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