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PODCAST

You’re Not Gonna Make It

Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). iamkevintejada.substack.com

All Episodes

18:01
73 Why January 15th Kills Every New Year’s Goal
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21:41
72 2+ Hours Scrolling, 0 Minutes Exercising: The Math...
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21:56
71 How I Lost 100lbs Without Living at the Gym
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24:42
70 Why January 1st Gym Goals Always Fail
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18:18
69 Foods You Think Are Healthy (But Keep You Fat)
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15:16
68 Can You Actually Lose Weight in 1 Week?
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19:09
67 What To ACTUALLY Eat to Lose Weight
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22:20
66 You Don’t Need a 5‑Day Split to Get Fit
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27:17
65 Lizzo Proved Ozempic Isn’t Needed (Here’s How She...
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23:07
64 Why Doctors Push Pills Over Habits
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22:40
63 The Hidden Weight Loss Killer: Alcohol Explained
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23:54
62 The Identity Crisis of Losing Weight
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19:04
61 Willpower
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17:44
60 Caffeine
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22:30
59 Meal Plans
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13:25
58 Detoxes
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15:27
57 All-or-Nothing Mindset
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13:41
56 Supplements
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13:15
55 Cardio Bunnies
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21:12
54 HIIT
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74 results

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