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Mussar HaTorah

Learn to be the best version of yourself from the Mussar in the weekly Parsha. notarabbi.substack.com

religion & spirituality judaism

All Episodes

5:59

Beshalach 5786 - The Choice at the River

Mussar HaTorah ·

2026/01/27

Picture the moment: After centuries of slavery, Bnei Yisrael are finally free. The entire nation is running through Egypt, gathering gold, silver, and precious treasures from their former oppressors. Unimaginable wealth is there for the taking. But one man—Moshe Rabbeinu himself—is doing something completely different. While everyone else is focused on material riches, Moshe stands at the edge of the Nile River, calling out to retrieve the coffin of Yosef HaTzaddik. In this episode, we explore why

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5:40

Bo 5786 - The Midnight Principle

Mussar HaTorah ·

2026/01/20

Why did the final plague have to strike at midnight? The answer reveals a fundamental pattern woven into creation itself—one that explains not just the Exodus, but every struggle you're facing right now. The Nesivos Shalom teaches that Hashem designed the world so that authentic light can only emerge after experiencing darkness. This isn't just ancient history—it's the blueprint for how growth actually works in your spiritual life, your challenges, and your moments when hope feels most distant

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5:24

Va'era 5786 - When the Fire Fades

Mussar HaTorah ·

2026/01/13

We've all been there: a powerful moment at a wedding, during the Yamim Noraim, or after hearing life-changing news leaves us absolutely certain we're going to change. A week later, that fire has faded to ash. In this week's episode, we explore a puzzling question from Reb Chaim Shmuelevitz: Why did Hashem choose to give the specific mitzvah of freeing slaves immediately after the most dramatic moment in Jewish history? The answer reveals a timeless strategy for turning fleeting inspiration into

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9:32

Shemos 5786 - The Clasp That Holds Everything Together

Mussar HaTorah ·

2026/01/06

Why did the Torah need to tell us that Yosef was in Egypt when we already knew this fact? This seemingly unnecessary detail unlocks one of the most powerful lessons about spiritual consistency you’ll ever encounter. Discover how Yosef maintained his righteousness through the most dramatic life upheavals imaginable—from sheltered shepherd to slave, from prisoner to prime minister—and what his secret can teach us about building the kind of internal orderliness that holds strong even when everything

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6:23

VaYechi 5786 - Listen Twice

Mussar HaTorah ·

2025/12/30

Why did Yaakov say the same word twice when calling his sons together for his final message? The Brisker Rav reveals that this seemingly redundant phrase actually contains one of the most profound lessons about growth, feedback, and human relationships. This week’s episode explores how Yaakov mastered the delicate balance between correction and encouragement—and why we desperately need both to become our best selves. If you’ve ever struggled with giving or receiving criticism, or wondered how to

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7:09

Vayigash 5786 - In the World, Not of It

Mussar HaTorah ·

2025/12/23

In this week’s parsha, Yosef orchestrates the relocation of his family to Egypt - but not in the way you’d expect. As viceroy of Egypt, he could have settled them in the capital, given them prestigious positions, and integrated them into Egyptian high society. Instead, he deliberately presents them as simple shepherds and settles them in Goshen, fifty miles from the centers of power and culture. Why would Yosef choose isolation and even disrespect over honor and integration? Drawing on insights from

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4:18

Miketz 5786 - The Answer That Shocked Pharaoh

Mussar HaTorah ·

2025/12/16

When Pharaoh summoned Yosef from prison to interpret his dreams, this was Yosef’s moment—his chance to impress the most powerful man in Egypt and finally escape years of unjust suffering. But instead of showcasing his abilities, Yosef said something that shocked everyone in the room: “Bil’adai—it is not from me; God will answer.” This week, we explore why Yosef’s radical humility wasn’t weakness but rather the secret that catapulted him from prisoner to viceroy in a single day. Through the insights

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6:37

Vayeshev 5786 - When We Think We See Clearly

Mussar HaTorah ·

2025/12/09

In this week’s episode, we explore a profound insight from Rabbi Yaakov Kier’s “Mussar Moments” that connects Parshas Vayeshev with the upcoming festival of Chanukah. Why does halacha prohibit placing the menorah higher than 20 amos? The answer takes us back to a tragic moment when Yosef’s brothers threw him into a pit—a decision made with dangerous confidence despite their limited vision. Through this powerful teaching, we discover how easily we can mistake incomplete information for the full

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8:13

Yayishlach 5786 - The Angel Without a Name

Mussar HaTorah ·

2025/12/02

After wrestling all night with the angel of Eisav, Yaakov asks one simple question: “What is your name?” The angel’s cryptic response—”Why do you ask my name?”—holds a revolutionary insight that explains not just 3,000 years of Jewish survival, but also how you should handle the critics and shifting expectations in your own life. Rabbi Yecheskel Weinfeld reveals why we’ve been asking the wrong question all along. Throughout history, Jews have exhausted themselves trying to understand their host

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4:45

Vayetze 5786 - The Right Kind of Argument

Mussar HaTorah ·

2025/11/25

Have you ever been in an argument and wondered if it was worth it? This week’s episode explores a profound teaching from Rav Yisroel Meir Druck, shlita, about Yaakov’s pillow of stones. When multiple stones began arguing over who would have the honor of supporting the tzaddik’s head, Hashem performed a miracle and combined them into one - but why didn’t the miracle go further and transform them into a comfortable pillow? The answer reveals a counterintuitive truth: not all disputes are destructive

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3:53

Toldos 5786 - The Blessing That Requires Action

Mussar HaTorah ·

2025/11/18

When Rivkah told Yaakov “alai kilelasecha beni”—upon me be your curse—was she offering to take responsibility for any consequences, or was she revealing something deeper? In this week’s episode, we uncover a fascinating insight from Onkelos that transforms our understanding of this cryptic phrase. Rivkah wasn’t volunteering to bear a curse—she was sharing a prophecy that guaranteed Yaakov’s protection. But there’s a catch to this ancient promise, one that remains just as relevant today. Discover why

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9:03

Chayei Sarah 5786 - Your Face Is Public Property

Mussar HaTorah ·

2025/11/11

After the emotional heights of the Akeidah, Avraham faces what Rabbeinu Yonah considers his true final test - not on a mountaintop with an angel’s intervention, but in a mundane real estate negotiation while drowning in grief. When Efron the Hittite takes advantage of Avraham’s desperate need to bury Sarah, charging an astronomical price after pretending to offer the land for free, Avraham maintains perfect composure and courtesy. Rav Eliyahu Dessler reveals why this moment, not the dramatic

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7:22

Vayera 5786 - The Price of Pretending

Mussar HaTorah ·

2025/11/04

In this week’s episode, we explore a rare musical note in the Torah—the shalshelet—that appears over a single word in Parshas Vayera: “he hesitated.” Rabbi Lord Jonathan Sacks zt”l teaches that this zigzag cantillation mark, which goes up and down as if unable to move forward, represents the sound of ambivalence, the music of a soul torn between two identities. When the angels command Lot to flee Sodom immediately or die, he hesitates—frozen by the realization that his entire assimilation project

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10:44

Lech Lecha 5786 - When Greatness Isn't Enough

Mussar HaTorah ·

2025/10/28

Why does Hashem tell Avram to leave his “land,” his “birthplace,” AND his “father’s house”? Isn’t one command enough? This week, we uncover a shocking teaching from the Bartenura: Even Avraham Avinu - who introduced monotheism at three years old, who destroyed idols, who was thrown into a furnace for his beliefs - still needed divine intervention to protect him from the subtle influences of his environment. If someone on Avraham’s spiritual level wasn’t immune to society’s osmosis effect, what does

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10:15

Noach 5786 - The Bright World of Gratitude

Mussar HaTorah ·

2025/10/21

Why does the Torah specifically mention that the Tower of Babel was built by “the sons of man”? Rashi’s answer reveals something shocking: this wasn’t really a story about architectural ambition—it was about ingratitude. Drawing on the profound insights of Rav Shlomo Wolbe zt”l, we explore why the tendency toward ungratefulness has been hardwired into human nature since Adam, the two psychological reasons we struggle to say “thank you,” and how shifting from entitlement to gratitude can transform

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7:39

V'Zos HaBracha 5786 - The Tribe That Never Felt FOMO

Mussar HaTorah ·

2025/10/13

Ever wonder if there's a cure for that nagging feeling that everyone else has it better? In this week's episode, we uncover the remarkable secret of the tribe of Naftali - the only people in history who seemed completely immune to envy and comparison. Through Moshe's final blessing and the insights of Rav Druck, we discover why Naftali was "satisfied with favor" and how their ancient mindset can revolutionize your relationship with social media, career pressures, and that constant voice asking "why

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7:58

Berashis 5786 - Staying Grounded When Your World Shakes

Mussar HaTorah ·

2025/10/12

How does someone go from prophet to heretic in a single moment? Rav Chaim Shmuelevitz connects Kayin’s shocking fall with the Golden Calf incident to reveal a crucial truth: crisis makes us spiritually vulnerable in ways we never imagined. But awareness is protection. This episode provides practical strategies for maintaining your spiritual core when your world is shaking. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

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8:53

Succos 5786 - The Bundle That Changes Everything

Mussar HaTorah ·

2025/10/05

What if everything you thought you knew about the four species was just the beginning? This Succos, discover why the Midrash teaches that Hashem literally cannot be exalted in Heaven until every single type of Jew—from the most learned to the most distant—is bound together on Earth. Through the profound insights of Rav Asher Weiss and the Gemara in Menachos, we'll uncover how your lulav bundle contains a revolutionary secret about Jewish unity that changes how your prayers are heard, how divine

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10:11

Hazenu 5786 - More Than Teacher and Student

Mussar HaTorah ·

2025/09/29

What if your connection to a teacher was so powerful that you could literally prevent their death? It sounds impossible, but according to Rav Chaim Shmuelevitz, that's exactly what the Jewish people believed about Moshe Rabbeinu. In this week's episode, we uncover a mysterious pattern in the Torah that reveals the hidden spiritual forces operating between teachers and students. When Rashi points out that a specific phrase appears only three times in the entire Torah, he's hinting at something so

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5:52

Vayeilech 5786 (Shabbos Shuvah) - Never Give Up - The...

Mussar HaTorah ·

2025/09/25

In this week's episode, we explore one of the most surprising compliments hidden in the Torah's harshest criticism. When Moshe calls the Jewish people "stiff-necked" and predicts their future failures, it sounds like the ultimate leadership disappointment speech. However, Rabbi Yecheskel Weinfeld offers a stunning reframe: that same stubborn streak that often gets us into trouble might be our secret weapon for spiritual success. As we navigate the final days before Yom Kippur, this insight from

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