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PODCAST

Coaching Outdoors

Anna-Marie Watson, Paul Jefferies & Alex Burn

The benefits of spending time in natural environments is far reaching, from relieving stress and depression, to restoring our brain’s ability to think creatively and come up with new ideas. In these podcasts we explore in greater detail the specific benefits of coaching outdoors in natural environments. Speaking with coach practitioners who have been coaching outdoors for many years, as well as specialists in areas such as eco-psychology, biophilia, nature connectedness and many more. We really want

education self-improvement

All Episodes

73:49

Coaching Outdoors Episode 88 - Laura Festa

Coaching Outdoors ·

2025/07/08

Laura Festa is a mindfulness coach and somatic practitioner whose journey bridges the serene forests of Northern Italy with the vibrant parks of Beijing. With over two decades of cross-cultural experience living and working in China, Laura brings a unique blend of Eastern philosophy, Western coaching frameworks, and deep presence to her clients around the world. Founder of BEING with-in NATURE, Laura’s work is rooted in mindful awareness, compassionate inquiry, and the transformative power o...

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72:02

Coaching Outdoors Episode 87 - Annabelle Charman

Coaching Outdoors ·

2025/06/17

“If you'd just seen my room where I work at that time there were hundreds of post-it notes everywhere. There was lots of paper on the floor, from transcripts that have been cut off, highlighted themes clumped together. It was a very dynamic, lengthy and in-depth process, but also really rewarding” – Annabelle Charman. Self-confessed Outdoor Coach Practitioner Annabelle stepped firmly into the academic world during her research project as part of the MSc in Coaching and Behaviour Change at H...

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75:13

Coaching Outdoors Episode 86 - Frank Bolaji Irawo

Coaching Outdoors ·

2025/06/03

"Poetry isn't about perfection, it's about presence, allowing words to flow from the heart without judgment or restriction." Frank Bolaji Irawo – The TransFLOWmation Coach, Poet, and Nature Connector Frank Bolaji Irawo is a transformational coach, poet, and advocate for reconnecting with nature. With a rich blend of Nigerian and British cultural influences, Frank’s journey has shaped his unique approach to coaching, one that integrates deep self-reflection, creative expression, and an appre...

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78:05

Coaching Outdoors Episode 85 - Philip Cowell

Coaching Outdoors ·

2025/05/20

“The street becomes your coach…” Outdoor arts fundraiser, wordsmith, and curious street wanderer Philip Cowell joins us from Berlin to share the joy of wiggling through life’s big (and small) questions—one walk at a time. You'll hear stories from his squiggly life and career path shaped by accidents and luck through the corporate, sustainability, and creative worlds – from playing on Folkstone beach as a child, how being rescued by a charity fundraiser secured his first job and his word...

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82:00

Coaching Outdoors Episode 84 - Russ Watts

Coaching Outdoors ·

2025/05/07

“One of the things that Nature has taught both of us, and I'd say many of my clients is to see and feel the seasons. This is a winter. This is tragic. This is end. This is death. Like the leaves have fallen. It's deep, dark winter, and you know what there's a glimmer of spring out there” - Russ Watts From a whistle and a whisper of wind in the south Sierra mountains in California, a symphony of sirens in Trafalgar Square, London and the rolling hills around Lake Garda, Russ transports us on a...

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72:14

Coaching Outdoors Episode 83 - Will Brown

Coaching Outdoors ·

2025/04/22

“By being in a garden I think we perhaps feel more inspired, more at ease, more connected to each other and to our environment” Will describes his practice, and his life's inquiry, as 'garden thinking'. His work explores how we can reimagine the Garden's role not only as a physical environment but also as a metaphysical space for cultivating more grounded, nature-based ways of living and working together. Will does this primarily through coaching, writing, research, speaking and consult...

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64:02

Coaching Outdoors Episode 82 - Annie Lee

Coaching Outdoors ·

2025/04/08

“So much serendipity happens when you’re coaching outdoors. Your client finds themselves in the right spot for that particular moment” Annie Lee is a force of nature who spreads her boundless energy across a portfolio career as a coach, coach supervisor, International Coach Federation mentor coach, Barefoot Coaching tutor for postgrad in coaching and coaching supervision, and Founder of Nature’s Blueprint CIC. Self-confessed maverick and disruptor we touch on her love of nat...

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72:31

Coaching Outdoors Episode 81 - Sam MacLaren

Coaching Outdoors ·

2025/03/26

“Cartesian philosophy killed our innate spirituality 300 years ago rendering any kind of animistic belief as a childish, laughable fallacy because spiritual experiences cannot be measured, therefore they don't exist.” Academic at heart Sam has spent a lifetime on a quest to deepen her spiritual beliefs alongside an innate thirst for research-based evidence to satisfy her rational and logical brain. Her animistic lifestyle emerged after an ‘awakening’ experience at seven that subsequent...

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64:11

Coaching Outdoors Episode 80 - Marc Bowles

Coaching Outdoors ·

2025/03/11

“I found a place by a log, just by a creek, and at the time I didn't realise the impact it would have on my future outdoor coaching conversations" Sometimes an unexpected event can impact our future career trajectory. In 2004, Marc pulled over to the side of the road due to an accident and took his client call for his accreditation by a creek. This unplanned first remote outdoor coaching session shaped his practice for the next twenty years. Life-long learner and educator Marc connects differ...

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49:12

Coaching Outdoors Episode 79 - Ellie Lloyd-Jones

Coaching Outdoors ·

2025/02/18

“It will all be different because there’ll be different people there. The weather will be different. It will be a different stretch of the walk. It will be from the source of just the spring all the way into the city when it gets busier and the landscape changes” After a chance encounter with Jonathan Passmore at the inaugural Coaching Outdoors Podcast LIVE @ Henley Business School in July 2024 and subsequent online conversations around outdoor coaching; the ‘Source to Sea Challenge - E...

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64:30

Coaching Outdoors Episode 78 - Tom Goldstein

Coaching Outdoors ·

2025/02/05

“One of the important aspects of vision questing is that practical preparation for people and getting that right, depending on the individual and their experience” Born in the countryside of Norfolk, where endless days were spent exploring forests and coastlines, Tom Goldstein developed an innate connection with the natural world that now infuses his transformative coaching practice in the French Alps. Based in Chamonix for the past 14 years, Tom guides leaders through profound nature-based...

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58:14

Coaching Outdoors Episode 77 - Paola Fabbri

Coaching Outdoors ·

2025/01/14

"Eco-somatic painting is a way to create a dialogue between the body-nature outside and bringing everything on the canvas, and is really based on deep listening" Paola Fabbri, Eco-somatic Coach & ArtistCoach, facilitator, artist and former humanitarian and development consultant Paola invites her clients to rediscover their inner creative flare and express their authentic selves on canvas. Paola shares her own artistic re-connection story after a gap since primary school, when in 200...

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68:59

Coaching Outdoors Episode 76 - George Warren

Coaching Outdoors ·

2024/12/10

“We cannot rely just on scientists. We cannot rely on politicians to help with this climate crisis. The most valuable thing is spending time in nature, and finding a connection to mother nature, to the natural world, to the ecological and to the spiritual”Coach, coach supervisor, podcaster, writer, runner, swimmer, husband and father George places the climate at the heart of his work and life. He places the climate crisis at the centre of his coaching, influenced by ‘dark nights of the soul’,...

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68:09

Coaching Outdoors Episode 75 - Phil Banfield

Coaching Outdoors ·

2024/11/26

“I would like everybody in their lives if they can, to enter the venture field. And the venture field is positive. It's expansive. It's very green. It's nature. It's probably where your potential can be unleashed, where it can be elevated” Meet Phil Banfield; who founded VentureField® in 2008. Self-described worldwide roamer, thinker, reflector and deliverer of wisdom Phil steps back in time to share stories from his childhood in south-east London suburbia, his life-changing trip to Zimb...

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61:34

Coaching Outdoors Episode 74 - Jackee Holder

Coaching Outdoors ·

2024/11/12

“I think it is that thing for me about being in nature is. It's often where I feel I get really present with myself. It's where I can hear myself, where I can listen to myself, where I feel like I I put bits of myself back together again”Jackee Holder joins us from the outskirts of London to share her passion for trees, tree mythology, nature, outdoor coaching and journalling.Jackee is a coach, supervisor, prolific writer, inter-faith minister and podcaster. Jackee shares insights into h...

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53:48

Coaching Outdoors Episode 73 - Clemens Froelich

Coaching Outdoors ·

2024/10/29

“Being outdoors, simply allows me to be myself”Clemens shares his early years of nature connection right through to memories of family connection to brothers, father, and of course the mountains and the small farms, sometimes drinking cow’s milk and playing in the hay.Clemens shares his thoughts that while in the outdoors, either on his own or with others, somehow our normal set of rules are changing in a way, they are much more authentic and natural, it allows you to be there without filters...

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58:03

Coaching Outdoors Podcast Episode 72 - Giles Hutchins

Coaching Outdoors ·

2024/10/15

“I actually help them gain an experience of the interconnectedness of how nature works by working with trees and living systems around, explaining how electromagnetism, how forest bathing, aromatic compounds, how connection through sound, how the wood wide web works with Mycelia! All of that, it just opens them up” ~ Giles Hutchins, Coach & Author Pioneering practitioner, executive coach, thought leader, author, keynote speaker and land guardian Giles joins us from sixty acres of anc...

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60:09

Coaching Outdoors Episode 71 - Lisa Partridge

Coaching Outdoors ·

2024/10/01

“I was going to these networking events…I was turning up in rooms and it was all very structured, and I just hated it. I was getting really tired of it”Lisa Partridge, founder of SIXCOMMS, joins us from the sunny island of Singapore where she has lived and worked for the last 15 years.Lisa runs a regular walk and talk networking group, encouraging people to get outside, take a walk, have a chat and get creative discussing challenges and exchanging ideas.Lisa explains the positive impact and b...

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57:14

Coaching Outdoors Episode 70 - Tabi Jayne

Coaching Outdoors ·

2024/09/17

“What is your own nature practice? Because if you don't have your own relationship with nature and earth - how on earth are you even going to think about integrating into any aspects of your life?” ~ Tabi Jayne, Nature Trainer and CoachFounding Director of Earthself, a community interest company Tabi Jayne joins Alex and Anna-Marie from her shed office on her allotment in Scotland for the first Coaching Outdoors Podcast conversation in series eight. Set against the back-drop of the local hill...

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32:46

Coaching Outdoors - Reflections on Coaching Outdoors...

Coaching Outdoors ·

2024/07/17

“I do feel this is the start of a new movement” – James FarrellFollowing the huge success of the inaugural Coaching Outdoors Live event on the beautiful grounds of Henley Business School, three of the workshop facilitators joined Anna-Marie the following morning to reflect on the event.Diana Tedoldi posed some great questions to Toby Cowern, James Farrell, Anna-Marie and herself.They reflected on the biggest insights and learning they took from the event, how the event has started a movement ...

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89 results

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