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PODCAST

Miss Style, Strength and Grace with Deidra Murphy

This is your one stop shop for style, fashion, health and fitness. Deidra"s passion is to help empower women, to reach their fullest potential both inside and out. Deidra and her guests will be discussing how to develop your style, health and lifestyle hacks to energize your day, and inspire you to keep reaching higher levels of success. Deidra is a professional fashion stylist, health guru, and Mrs. Washington 2017.

arts fashion & beauty

All Episodes

59:09

92: Stories of Hope. The Day She Heard, "You're...

Miss Style, Strength and Grace with Deidra Murphy ·

2025/11/05

Episode Summary In this deeply heartfelt episode, Deidra sits down with Anne Rogers to share the story of how her family came to be — a journey through IVF that was filled with waiting, prayer, heartbreak, resilience, and ultimately… joy. Anne opens up about the emotional weight of longing to become a mother, and the quiet strength it took to continue hoping — even when the path was uncertain. And then, with tears and laughter, she shares the moment everything changed: A phone call. A room full of

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41:40

91: Stories of Hope and Three Roads to Motherhood:...

Miss Style, Strength and Grace with Deidra Murphy ·

2025/05/14

Three Roads to Motherhood: Jessica Babcock’s Journey of Diagnosis, Adoption & Faith ✨ Episode Summary: In this heartfelt episode of Miss Style, Strength, and Grace, I sit down with my dear friend Jessica Babcock—a woman whose path to motherhood followed three uniquely beautiful roads. Her journey began with Colby, her firstborn, who lives with cystic fibrosis and is on the autism spectrum. Because she and her husband Brent both carry the CF gene, they faced a 1 in 4 chance of passing it on with

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40:24

90: Stories of Hope: Ryanna Cook on Breaking Cycles,...

Miss Style, Strength and Grace with Deidra Murphy ·

2025/05/01

Stories of Hope: Ryanna Cook on Breaking Cycles, Infertility, and Building a Heart Family Show Notes: In this deeply moving episode of Miss Style, Strength, and Grace, part of our Stories of Hope series connecting women battling infertility, Deidra sits down with Ryanna Cook, newly crowned Mrs. Washington America 2025—a passionate entrepreneur, community advocate, and adoptive mom. Ryanna opens up about the life-altering moment she chose to adopt her infant niece after discovering her in a makeshift

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41:01

89: Stories of Hope, featuring Jen Goddard

Miss Style, Strength and Grace with Deidra Murphy ·

2025/04/09

In this episode of Miss Style, Strength, and Grace, host Deidra Murphy continues the Stories of Hope series—conversations designed to uplift and connect women navigating the challenges of infertility and alternative paths to motherhood. This week’s guest is Dr. Jen Goddard, USOA’s Mrs. Maine, a Board Certified Doctor of Natural Health, and founder of Thriving Proof, a holistic health practice in Brewer, Maine. Jen shares her deeply personal journey to motherhood, including how she conceived her

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35:12

88: Stories of Hope, the infertility journey of...

Miss Style, Strength and Grace with Deidra Murphy ·

2025/02/19

Stories not only connect us, but they provide healing, hope, and ultimately are the foundation of relationships and empathy. Continuing with my series: Stories of Hope, Connecting Women Battling Infertility, I am sharing my guest's battle and journey that many of you may resonate with. We are breaking the silence surrounding this struggle that more and more women are dealing with. Allow me to introduce today's guest, Stephanie Kraemer. Stephanie Kraemer is an author, animal ambassador, frequent

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50:53

87: Series: Stories of Hope, My Battle With Infertility

Miss Style, Strength and Grace with Deidra Murphy ·

2025/02/12

I would venture to bet that you probably know a woman who has battled some form of infertility. Infertility has many facets and looks different for any family, but ultimately the definition is the inability to concieve or carry to term after a year or more of trying. This has been an episode on my heart for over three years now, but I never had the guts to finally sit down and record the full story until now. Today, as we celebrate Valentine's week and all things love, I am sharing the love my

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14:45

86: FREE hypnosis for sleep with Dr. Liz

Miss Style, Strength and Grace with Deidra Murphy ·

2025/01/13

Hey listeners! Today we have a very special guest episode where my sleep expert, Dr. Elizabeth Bonet, has taken over the podcast and leads you through a hypnosis session catered especially for sleep. Now you can get this amazing audo to help you drift off to a great night's rest and wake up feeling refreshed and rejuventated. Please make sure when you listen to this episode to be in a safe place, not operating any machinery, and somewhere where you can lay down and relax without interruptions. You

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40:44

85: The Best Sleep of your Life

Miss Style, Strength and Grace with Deidra Murphy ·

2024/09/18

Meet the doctor that was able to save my life and my sleep - Doctor Elizabeth Bonet, Licensed Mental Health Care Practioner and Clinical Pyschologist. Discover in today's episoe how hypnotherapy ended up being the key to unlocking my sleep and ending my chronic nightmare. Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides deeper healing to people all over the world who are seeking a holistic, mindful way to transform. An entrepreneur most of her life, Dr. Liz sold an

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14:34

84: Wear ANY Color With Confidence

Miss Style, Strength and Grace with Deidra Murphy ·

2021/03/01

March is coming up and with that comes St. Patrick's Day and all things green. It got me thinking about colors, and how green specifically can be an intimidating color to wear, no matter the time of year or festivities. After listening to the podcast episode, you’ll know what color undertone you are and how to best accentuate it, how to wear whatever color you want, plus have the tools at your disposal to save you from buyer's remorse in the future. Bonus inside the episode: I specifically break

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36:13

83: The Modern Lady

Miss Style, Strength and Grace with Deidra Murphy ·

2019/05/30

Meet today's guest, Devoreaux Walton, an author and confidence coach who serves as the CEO and Founder at The Modern Lady, a lifestyle company that educates and empowers women to live their best lives. Walton and her team teach women worldwide how to elevate their lives with elegance – helping them to unlock and unleash their feminine power through coaching, courses and community. Walton knows the power of mindset, wardrobe and charisma, and teaches timeless life principles for women to upgrade the

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28:22

82: Do you Look Frumpy?

Miss Style, Strength and Grace with Deidra Murphy ·

2019/04/11

Oh no, do you look frumpy or like a frazzled mess? This not only keeps you from feeling AH-mazing when you look in the mirror, but it also keeps you from reaching your potential every day. Not to mention, these three mistakes are actually VERY common mistakes a lot of women are making. How we look on the outside IS a reflection of how we feel on the inside. Find out today if you are making one or more of these mistakes, PLUS find out how to fix them and my cheats/hacks for helping you look your

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16:43

81: An Empty Closet - Not Feeling WORTHY

Miss Style, Strength and Grace with Deidra Murphy ·

2019/03/28

In today's podcast, meet Gretchen: Gretchen is one of my in-person styling clients. When she and I first started working on her style and image, she thought it was just a surface issue. She she *thought* just needed some "new clothes." As we started working together, I discovered the issue was much deeper than just not having enough clothing in her closet or having items that fit/flattered her figure (which side note, there usually is a deeper issue that becomes a limiting belief). The issue was

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50:00

80: Elise Lee Fitness - NO EXCUSES

Miss Style, Strength and Grace with Deidra Murphy ·

2019/03/21

Meet today's guest: Elise Fleming is a 27 year-old high school PE teacher, a fitness influencer, and certified personal trainer, while still finding time to coach volleyball and track+field. If anyone has an excuse to not have time to take care of her health, it would be THIS girl. Join Elise and Deidra on the episode to learn quick exercise hacks and on-the-go snack ideas to stay healthy and reach health goals. Elise also shares her personal story of healthy living and quitting her own EXCUSES

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27:37

79: MOMbody in a 6-Pack World

Miss Style, Strength and Grace with Deidra Murphy ·

2019/03/14

I'm going to be real, this was literally...the...hardest...episode... I have ever recorded. I tried not to cry or get too emotional on you. Why? Today I am sharing my deepest and fear and current struggle, with my weight, self-image, body-image, and even my fear in regards to *trying* to start a family. Or what I call, trying to have a MOMbod in a 6-pack world. TRUTH: I am 10 pounds heavier than my normal self. That means most of my jeans currently don't fit, I don't fully look at myself in the

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37:04

78: When Life Dumps Snow on You, Make Snow Angels.

Miss Style, Strength and Grace with Deidra Murphy ·

2019/02/28

Are you having a bonkers winter where you are at, my dear? I am going on day 3 this week, day 7 total, of being snowed in - we seriously haven't been able to get our cars (even my husband's truck) out of our road because of snow drifts for miles. It may sound crazy, especially if you live on a road that the city plows, but out in the sticks for us country bumpkins, it is just another day in the frozen tundra. Just the other night in order to get home, we had to take a snowmobile to our place, with

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28:54

77: NOT your Cheerleader, but your Marriage COACH -...

Miss Style, Strength and Grace with Deidra Murphy ·

2019/02/14

It is Valentine's day my loves! In celebration of love, relationships and marriage, join my husband and I as we chat with our actual marriage coach+pastor, Arron Chambers. Arron is unapologetic in his approach to coaching (not cheerleading) the couples and individuals he works with. I cannot say enough about how incredibly insightful and impactful Arron's coaching has been for my marriage. Tune in to find out his action steps, tips, and tools for a closer and Christ-centered marriage. Arron

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25:25

76: Language of Love with the LOVE of my Life

Miss Style, Strength and Grace with Deidra Murphy ·

2019/02/07

It is the month of love, and as a special episode in honor of Valentine's Day, I wanted to share an episode with my forever Valentine, my husband, Dr. Chris Murphy. Join us as we discuss our 5 tips for a healthy, happy, fun, and strong marriage. During the "interview" with my spouse, we answer 5 questions with the best ways we have learned to show up for each other, make the most of our limited hours together, and continue to grow both individually and as a couple. Some of our answers are similar,

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39:04

75: Defining Her own Beauty - Tanji Johnson

Miss Style, Strength and Grace with Deidra Murphy ·

2019/01/31

As a former army brat who grew up in Germany and Korea who went on to become a member of the Air force, Tanji is no stranger to discipline and a strong work ethic. After separating from the armed services, Tanji went on to get involved in Fitness training and competitions, as a fun way to promote a healthy lifestyle. You might even recognize Tanji from her role as “stealth” on NBC’s American Gladiators. I hope you listen in to the episode today to hear incredible insight from Tanji, as well as

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25:17

74: Fake it Until You Make It - Defeating Victim...

Miss Style, Strength and Grace with Deidra Murphy ·

2019/01/24

"If I fall asleep at this exact moment... I will get 5 hours of sleep. Okay I can function on 5... An hour later... Okay, if I fall asleep right now, I will get 4 hours of sleep. Better than nothing... Okay, its 6:00 am, can I please just get an hour nap? No? Oh, okay..." Have you ever been there? Battling with insomnia, depression, anxiety, or something similar? I get it. If you have been following my journey for a little bit, you know a little bit about my struggles with debilitating insomnia,

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13:35

73: Taming My Inner B-yotch

Miss Style, Strength and Grace with Deidra Murphy ·

2019/01/10

What life lessons can a person get from brunch? Can French Toast, mimosas, and onions teach a person anything? As it turns out, YES. The other day I had to learn a valuable life lesson (three lessons actually) about taming my inner b-yotch, reigning back my mean girl, and taking life with flexibility and graciousness. To learn about today's life lesson, and how it can IMPACT your life for the better, tune into a very special episode of the podcast. Have you ever caught yourself going down the

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92 results

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