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PODCAST

Being Human

Dr. Gregory Bottaro

At the CatholicPsych Institute, we"re doing something new when it comes to therapy. In the Being Human podcast, Dr. Greg Bottaro, Founder and Director of the CatholicPsych Institute, shares with you his vision for Catholic therapy and a revolutionary approach that is focused, finally, on what it means to be human.

religion & spirituality christianity

All Episodes

56:15

Episode 271: Forgive, Explode, Repeat: Humanizing...

Being Human ·

2026/03/24

Forgive. Explode. Repeat. That's the cycle — and no matter how much effort goes into the repair, it keeps starting over. In this episode, Dr. Greg explores why genuine healing can't happen inside the cycle itself, what "walking on eggshells" misses about the person suffering, and how St. John Paul II's vision of the human person restores dignity to everyone caught in these patterns. Key Topics: Why repair doesn't actually heal — and what's really driving the reset Why calm can feel more threatening

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38:21

Episode 270: I Hate You, Don't Leave Me: The Chaos of...

Being Human ·

2026/03/17

"I love you… now go away." That's the kind of chaos disorganized attachment creates. It's not drama or manipulation. It's deep inner turmoil that makes love feel dangerous and safety hard to trust. In this episode, Dr. Greg explores how childhood wounds shape these push-pull patterns, why closeness can feel threatening even when love is real, and how disorganized attachment helps make sense of borderline personality patterns. Key Topics: Why someone can put you on a pedestal one day and tear you

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53:16

Episode 269: BORDERLINE: The Push-Pull Between a Fear...

Being Human ·

2026/03/10

Borderline personality patterns are often misunderstood and mislabeled—but beneath the surface is a painful struggle shaped by identity instability, emotional overwhelm, and the exhausting push–pull between fearing abandonment and fearing annihilation. In this episode, Dr. Greg brings clarity and compassion to this pattern, offering language and hope for anyone who recognizes these dynamics in themselves or in someone they love. Key Topics: Why borderline patterns are so often misunderstood The

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57:34

Episode 268: What Free Love Ought to Mean: Healing...

Being Human ·

2026/03/03

Even if you're Christian — even if your spouse is a genuinely good person — you can still feel deeply unfulfilled. In this episode, Dr. Greg explores how asking another person to carry your identity, security, and worth turns love into survival — and leaves both people depleted. Key Topics: How misplaced dependence slowly erodes love Why identity collapses when relationships become sources of self-worth The difference between free self-gift and anxious attachment How to properly order your love

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55:43

Episode 267: Not All Satisfaction Is Good:...

Being Human ·

2026/02/24

What if you're mistaking something emotionally dangerous for love? In this episode, Dr. Greg tackles a painful but common pattern: relationships that look close, committed, and appear to be flourishing, yet quietly trap both people in fear, dependence, and anxiety. Key Topics: Why both partners can feel "happy" even as the relationship becomes unhealthy How codependency distorts the kind of free, fruitful relationships God calls us to Why awareness and willpower aren't enough to break these cycles

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01:06:42

Episode 266: You're Giving Too Much! Uncovering How...

Being Human ·

2026/02/17

What if the reason you feel anxious, resentful, or exhausted from "doing the right thing" isn't a lack of generosity—but anxiety hiding behind virtue? This episode explores the crucial difference between authentic Christian self-gift and giving that's really about survival, revealing how true sacrifice should expand freedom, not erase you. Key Topics: The difference between Christian self-gift and anxiety-driven giving Why humility is not the same as self-erasure How attachment wounds can fuel

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55:36

Episode 265: Jerry Maguire, Gollum, and the Fear of...

Being Human ·

2026/02/10

Have you ever felt safer letting someone else decide—not because you didn't care, but because choosing for yourself felt overwhelming or even dangerous? Dr. Greg explores the dependent defense pattern and why giving up agency can feel like survival—until healing restores the freedom to exist, choose, and love. Key Topics: Why dependency isn't just fear of being alone—but fear of not existing alone How proximity can start to feel like survival Why some people lose touch with what they want, like, or

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45:45

Episode 264: IFS, JPII and Narcissism: Unburdening...

Being Human ·

2026/02/03

Dr. Greg wraps up the series on narcissism by going beneath behavior and willpower, drawing on JP2 and psychology to show how real healing happens at the subconscious level. Learn how narcissistic patterns can be unburdened and integrated with compassion—not erased or fought—so healing can actually take root. Key Topics: Why a narcissistic part is not a monster, but a protector How deep wounds get buried beneath conscious awareness and still drive behavior Why healing isn't about willpower or

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46:00

Episode 263: Holiness and Narcissism: Undoing the...

Being Human ·

2026/01/27

"Die to yourself." "Offer it up." What happens when these phrases get tangled with woundedness? In this episode, we explore spiritual narcissism—and the path back to freedom through awareness, empathy, self-determination, and Our Lady. Key Topics: Why "good advice" can sometimes feel silencing rather than supportive How being told to "pray more" can replace real listening The hidden ways love can feel conditional in spiritual spaces How spiritual environments can quietly erode trust in your own

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43:59

Episode 262: Spiritual Narcissism: Exposing the...

Being Human ·

2026/01/20

When faith is used to silence, control, or end conversations, something has gone wrong. In this episode, Dr. Greg exposes spiritual narcissism—the hidden way woundedness disguises itself as holiness and quietly breaks relationships from the inside out. Key Topics: Why spiritual maturity does not automatically include emotional maturity How faith can unconsciously be used to shut down dialogue Why boundaries can be an authentic act of mercy How real healing requires integration, not just more

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41:51

Episode 261: Narcissism and the Terror of Being...

Being Human ·

2026/01/13

Everyone's talking about narcissism — but most of the conversation is missing what's really going on underneath. In this episode, Dr. Greg uncovers the blind spot driving narcissistic patterns, and why willpower never creates the change that only love can. Key Topics: Why willpower alone never leads to real change How blind spots protect us from unbearable shame What "the terror of being ordinary" actually means Why patience and sacrifice don't heal narcissism And what does create the

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01:00:10

Episode 260: The Secret Story of Guadalupe: The...

Being Human ·

2026/01/06

The tilma is so astonishing that it may have actually distracted us from the deeper story of Guadalupe. In this episode, Dr. Greg and Joseph González uncover the ancient prophecies and cultural preparation that reveal an even bigger plan at work. Key Topics: Why the tilma may actually distract us from the real Guadalupe story. How God was preparing the Americas long before the missionaries arrived. The ancient "flower world" poetry that mirrors Juan Diego's tilma. What the four-petaled flower

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01:00:57

Episode 259: Stop Preventing the Saints From Doing...

Being Human ·

2025/12/30

The saints aren't waiting to be admired — they're actively trying to help us right now. In this episode, Dr. Greg sits down with Dr. Gerard McNicholas to unpack the psychology of devotion, what a living relationship with the saints can look like, and why the "messiness" that sometimes shows up during consecrations may actually be where God is doing His most personal work. Key Topics: Why Dr. Greg says most of us "block" the saints. How devotion becomes a real relationship instead of just a pious

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01:04:32

Episode 258: You Were Never Supposed to Hear This...

Being Human ·

2025/12/23

Dr. Greg hits record on a Christmas group call with the CatholicPsych Leadership Council, and things immediately go off-script—in the best way. It's a chaotic, joyful, surprisingly deep year-in-review with candid moments, real humanity, and honest conversation about vocation, formation, and the Holy Spirit, plus a few teasers for 2026. Key Topics: The unseen personal work behind CatholicPsych's growth this past year Why real formation often feels disorienting before it feels hopeful Why

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49:18

Episode 257: This Book Just Changed My Life: Our Lady...

Being Human ·

2025/12/16

Dr. Greg explores a stunning new perspective on Our Lady of Guadalupe—the kind that overturns what you thought you knew. This episode dives into the wild, tender, deeply human layers of indigenous prophecy and shows how God works through the messy, unexpected places in every culture and every heart. Key Topics: Why Dr. Greg believes most of us actually don't know the real story of Our Lady of Guadalupe The jaw-dropping details in Juan Diego's original account that reframe the entire miracle How

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52:18

Episode 256: Stop Treating Joseph like a Nativity...

Being Human ·

2025/12/09

In this episode, Dr. Greg and Fr. Colin Lomnitzer dive into the real St. Joseph—the man who quietly shaped Jesus' courage, work, identity, and tenderness far more than most people realize. For anyone wrestling with father wounds, questions about masculinity, or mission, this conversation offers a powerful and healing perspective. Key Topics: The surprising ways Joseph reverses generations of wounded fatherhood stretching from Adam to Abraham The invitation to let Joseph father you where your own

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01:06:27

Episode 255: From Wife to Widow and Wife: A Journey...

Being Human ·

2025/12/02

Kate LeFaivre shares the night everything changed—going to bed a wife and waking up a widow with eight kids, no warning, and a faith that had to carry her through shock. Dr. Greg and Kate explore what happens when the spiritual life meets real loss, and how grace shows up in places we never expect. Key Topics: The night Kate's husband died suddenly and the shock that reshaped her family forever How she navigated telling eight children their father was gone—and the hidden moments she only learned

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47:54

Episode 254: Navigating "Toxic" Relationships:...

Being Human ·

2025/11/25

The culture tells us to eliminate "toxic people." Jesus tells us to love our enemies. So what does real Christian charity look like when a relationship is painful, chaotic, or constantly draining? In this week's episode, Dr. Greg tackles one of the most common—and misunderstood—questions Catholics wrestle with: When is it time to set boundaries, and when is it time to stay and suffer with love? Key Topics: Why the issue is often the dynamic—not the person How to love others without losing yourself

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01:12:19

Episode 253: You've Changed, Your Family Hasn't, Now...

Being Human ·

2025/11/18

This week, Dr. Greg sits down with Adrian and Shaelyn Misiak to talk about the real-life tension of growing and healing while your family stays the same. Together they unpack how true boundaries flow from inner peace—not control—and how to stay grounded in mercy when old patterns resurface around the holidays. Key Topics: Why trying to control your family's behavior only increases anxiety—and what to do instead. Why "outgrowing your family" doesn't mean you've done anything wrong—and what it

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01:00:54

Episode 252: How a Pope Saved Civilization: St. Leo...

Being Human ·

2025/11/11

Dr. Greg and Fr. Sam Kachuba hit record while walking the streets of Rome, dodging mopeds, eating gelato, and talking Pope St. Leo the Great, AI, and what it really means to be human. What does a 5th-century pope who faced Attila the Hun have to teach us about preserving culture, confronting modern threats, and embracing our humanity in the digital age? Key Topics: Walking the streets of Rome and recording a podcast mid-pilgrimage—interruptions and all How to make a pilgrimage transform your

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272 results

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