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PODCAST

Behavior Gap Radio

Greetings, Carl here. This podcast is super simple, it"s me wandering through the world noticing things about how to align my use of capital (time and money) with what is actually important to me. -Carl

business entrepreneurship

All Episodes

4:13

1443 | The Previous Week’s Newspaper

Behavior Gap Radio ·

2026/04/24

In this episode, Carl reflects on a provocative idea from Nassim Nicholas Taleb: If you want to break your addiction to the news, try reading it a week late. Using this lens, he explores how little of what we consume is actually useful—and how much of it is just noise dressed up as urgency. From the illusion of staying informed to the subtle pull of constant updates, Carl invites you to question whether the news is helping you make better decisions or simply keeping you distracted.Want more

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3:52

1442 | Lighthouse or Rescue Boat?

Behavior Gap Radio ·

2026/04/23

In this episode, Carl shares a powerful metaphor from a friend that reframes how we think about helping in a world that feels overwhelming: Are you manning the lighthouse or in the rescue boat? As our awareness of global problems expands far beyond our ability to act, Carl explores the tension between what we see, what we care about, and what we can actually impact. Both roles matter—guiding others or jumping in to help directly—and the real insight may be recognizing where you are and

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6:46

1441 | God's Bank Account

Behavior Gap Radio ·

2026/04/22

In this episode, Carl continues exploring the idea that there may be a different way to think about money, work, and enough—if we’re willing to pause and truly consider it. Through stories like a traveler living on “God’s bank account” and the invitation to “consider the lilies of the field,” he reflects on how quickly we dismiss ideas that challenge our assumptions. Instead of rushing to judge, Carl invites you to sit with these questions, let them follow you, and see what they reveal

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8:22

1440 | Maybe There’s a Different Way

Behavior Gap Radio ·

2026/04/21

In this episode, Carl shares a thought experiment designed to stretch how we think about reality, money, and the assumptions we rarely question. Inspired by ideas from thinkers like Seth Godin, he explores what happens when we stop judging new perspectives and simply consider them—whether it’s cultures that see dreams as more real than waking life or worldviews that organize life around something other than work and money. In a world that feels increasingly uncertain, Carl suggests that

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6:21

1439 | What Are You Going to Do With All That Time?

Behavior Gap Radio ·

2026/04/20

In this episode, Carl explores a deceptively simple question sparked by a conversation about productivity gains: What are you going to do with all that time? Building on ideas from David Allen, Carl reflects on how deleting, automating, and delegating tasks can free up hours—but also creates a new challenge. Instead of filling that time with more work, what if it became space for something more meaningful? From learning new skills to serving others or pursuing long-held dreams, Carl invites

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5:01

1438 | Output Before Input

Behavior Gap Radio ·

2026/04/17

In this episode, Carl reflects on a simple but powerful idea he picked up from Tom Sachs: “output before input.” Instead of starting the day by consuming news, email, or social media, Carl explores the value of creating first—writing, thinking, moving, or making something—before letting the outside world in. Whether it’s a journal entry, a walk, or a small act of creativity, the practice isn’t about perfection or performance. It’s about reclaiming attention and starting the day with

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3:48

1437 | Correction: The Next Step

Behavior Gap Radio ·

2026/04/16

In this episode, Carl revisits a simple idea and refines it: Instead of focusing on the “next best” or “next smallest” step, what if we just focused on the next step? In a world full of uncertainty, even subtle language can add pressure or create hesitation. Carl explores how shifting to something simpler and more neutral can make action feel lighter, more doable, and less loaded. When the future is unclear, progress doesn’t come from perfect planning. It comes from taking the next

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2:54

1436 | The Next Best Step

Behavior Gap Radio ·

2026/04/15

In this episode, Carl reflects on how easy it is to hide behind big plans and distant steps instead of taking action on what’s right in front of us. Drawing from a recent retreat conversation, he points out how often we get stuck thinking about scale, strategy, or the “hundredth step,” when in reality, progress only comes from the next best step. Planning has its place, but Carl suggests keeping it contained so it doesn’t become an excuse. In the end, the only thing that really matters is

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3:22

1435 | I Just Need to Rant

Behavior Gap Radio ·

2026/04/14

In this episode, Carl shares a simple phrase that has become surprisingly powerful in difficult moments: “I don’t need you to fix this. I just need you to listen.” When things go wrong or emotions run high, the instinct is often to jump straight to solutions. But Carl reflects on how valuable it can be to name what you actually need in the moment. Sometimes clarity and relief come not from advice, but from being heard by someone willing to simply listen.Want more from Carl? Get the

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6:46

1434 | Defensive Systems for Behavior Change

Behavior Gap Radio ·

2026/04/13

In this episode, Carl reflects on how behavior change often depends less on willpower and more on systems. After noticing a recent slip into his “checky check” habit, he explores the idea of building both defensive systems that create space between impulse and action and offensive systems that give you something better to do in that moment. From website blockers to simple alternatives like taking a walk or grabbing a notebook, Carl shares how small structures can help interrupt automatic

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11:06

1433 | I Failed...Isn't That Interesting

Behavior Gap Radio ·

2026/04/10

In this episode, Carl shares a small but revealing moment of failure. After spending most of the day resisting the urge to do the “checky check,” he slipped late at night and lost nearly an hour wandering the internet. Instead of turning that mistake into a story about personal failure, Carl explores a different response: treating the moment as information. By noticing the pattern, getting curious about the behavior, and simply beginning again the next day, he reflects on a gentler and more

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3:14

1432 | There’s Nothing for You There

Behavior Gap Radio ·

2026/04/09

In this episode, Carl reflects on what he calls the “checky check,” the familiar habit of reaching for quick dopamine hits by checking news, social media, or email whenever work gets hard or energy drops. Lately, he’s been interrupting that impulse with a simple reminder: “There’s nothing for you there.” The idea isn’t about discipline for its own sake, but recognizing that the relief we’re looking for in those moments usually isn’t found in another quick scroll. Sometimes the most helpful

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4:23

1431 | The Conversation Toolbox

Behavior Gap Radio ·

2026/04/08

In this episode, Carl shares a simple “conversation toolbox” for moments when someone asks for advice. Often, people don’t actually need answers as much as they need space to think through their next step. Carl explores a few practical ways to stay present in those conversations—acknowledging that something is hard, asking whether the person wants advice or simply to be heard, and using thoughtful questions to help them uncover their own answer. The goal isn’t to rush to solutions, but to

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4:53

1430 | What's Your Red Flag Behavior?

Behavior Gap Radio ·

2026/04/07

In this episode, Carl explores the idea of “red flag behavior,” the personal patterns that show up when we’re under pressure and facing uncertainty. Borrowing a lesson from backcountry skiing, Carl explains how knowing your own weak spots—your “kryptonite”—can help you put guardrails in place before a risky decision happens. Whether it’s impulsivity, rushing to closure, or offering quick advice just to escape ambiguity, recognizing these patterns is the first step toward making better

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4:34

1429 | Creating Conditions and Containers

Behavior Gap Radio ·

2026/04/06

In this episode, Carl reflects on a recent conversation with members of The Collective and explores a powerful idea about leadership and advice. Instead of rushing to provide answers, great leaders create the conditions and containers for honest conversation and shared understanding. Drawing on insights from Michael Bungay Stanier and Michael Hudson, Carl suggests that the real skill isn’t dispensing advice too quickly, but asking better questions and helping people uncover the wisdom they

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1:31

1428 | The Only Wealth You Will Keep Forever

Behavior Gap Radio ·

2026/04/03

In this episode, Carl shares a brief but powerful reflection inspired by Marcus Aurelius. Drawing from Stoic wisdom, he reads a simple line and lets it stand on its own: “The only wealth which you will keep forever is the wealth you have given away.” Carl offers almost no commentary, inviting listeners to sit with the idea and consider what it might mean about generosity, meaning, and the true nature of wealth.Want more from Carl? Get the shortest, most impactful weekly email on the web

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5:43

1427 | The Skill of Not Knowing

Behavior Gap Radio ·

2026/04/02

In this episode, Carl explores the idea of “negative capability,” a term coined by John Keats to describe the ability to remain in uncertainty without rushing to easy answers. In a world that constantly pressures us to predict, forecast, and sound confident, Carl suggests that real wisdom may lie in something different: the capacity to sit with ambiguity long enough to make thoughtful decisions. Good decisions, he argues, don’t require certainty. They require clarity about what matters and

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9:01

1426 | The Color of Truth Is Gray

Behavior Gap Radio ·

2026/04/01

In this episode, Carl reflects on a line often attributed to H. L. Mencken: "Every complex problem has a solution that is simple, direct, plausible—and wrong." Carl explores the tension between simplicity and complexity, and the discipline required to stay in the messy middle long enough to find what he calls “elegant simplicity.” Instead of rushing to easy answers, the real work involves living with ambiguity, cutting through layers of nuance, and gradually discovering the clarity that

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1:39

1425 | That Same Night He Died

Behavior Gap Radio ·

2026/03/31

In this episode, Carl shares a striking teaching attributed to Jesus from the non-canonical Gospel of Thomas. The story describes a wealthy man carefully planning how to grow and store his wealth so he would never lack anything—only to die that same night. Carl reflects on how prophets, poets, and philosophers across centuries keep pointing to the same lesson: wealth can be useful, but it’s wise not to become too attached to it.Want more from Carl? Get the shortest, most impactful weekly

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5:55

1424 | Money Creates Conditions

Behavior Gap Radio ·

2026/03/30

In this episode, Carl reflects on the relationship between money and meaning. While money can help create the conditions for security, autonomy, and purpose, it can’t actually deliver any of those things on its own. Carl explores how real security is often a nervous system issue, how autonomy still requires the choice to claim freedom, and how meaning grows from what we do with that freedom. The key insight is simple but powerful: money can create the space for these things to emerge, but

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