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PODCAST

estyubuntu

Esther Milanzi- The Neurospicy Oracle

Hosted by international educator, intuitive coach, & writer, Estyubuntu is a soulful audio journey into what it means to live, love, heal, & create on your own terms. Each season unlocks a different dimension of human experience—from the imagination-sparking world of Unlocking Creativity, to the tender healing paths of Unlocking Wellness, the mystical realms of Unlocking Magic, & the transformative power of Unlocking Love. Through intimate storytelling, interviews, and intuitive

education self-improvement

All Episodes

00:40:41

Unlocking Wellness Series with Nicola episode!

estyubuntu ·

2025/06/25

Welcome back to the Unlocking Wellness series, where we dive into what it really means to return to wholeness, one breath, one choice, one breakthrough at a time.In today’s episode, I have the deep honor of sitting down with someone I’ve not only worked alongside but deeply admire — Nicola Unite. Nicola and I once co-led the Middle School at Green School Bali, and even back then, her intuitive ability to hold space, guide with compassion, and ask just the right question stood out.Now, she’s taken

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00:54:02

Unlocking Wellness Series with Kayla Harley episode!

estyubuntu ·

2025/06/18

Welcome back to the Unlocking Wellness series,Kayla Harley is the founder of The Beebodi Marketplace, a wellness brand rooted in breath, movement, and intuitive care. Once a professional dancer and teaching artist, Kayla has transformed her lifelong relationship with movement into a multidimensional healing practice. She is an award-winning practionor As a Certified GYROKINESISⓇ Instructor, Optimal Life Breath Pathologist, and Energy Healer, she now helps athletes, artists, new mothers, elders—and

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01:15:24

Unlocking Wellness Series with Tasnim episode!

estyubuntu ·

2025/06/11

Meet Tasnim: Yoga Teacher, Meditation Guide & Community Wellness EntrepreneurTasnim is a dedicated wellness practitioner rooted in the art of slowing down and reconnecting—with breath, body, and community. Raised in Cleveland and now living in Washington, D.C., she is at the beginning of her formal journey as a certified yoga and meditation teacher, offering gentle yet transformative 1-on-1 sessions and weekly group meditations. Her practice emphasizes presence and accessibility, especially for

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01:05:28

Unlocking the Mystic Way: Qi Gong, Creativity, and...

estyubuntu ·

2025/05/21

🌿 Welcome to another episode of the Unlocking Wellness Series on the EstyUbuntu Podcast! 🌟Kamau Abayomi is a mystic, interdisciplinary artist, and founder of Tuluvi Arts. With 30+ years of metaphysical practice, Kamau blends African and Asian sacred traditions, sound, movement, and poetry to awaken remembrance in the soul.In this episode, we explore Kamau’s international spiritual journey — from Qigong to ancient Shingon Buddhist fire rituals, becoming the first non-Japanese initiate of a

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00:36:27

Unlocking Wellness Series with Sarah episode!

estyubuntu ·

2025/05/14

🌿 Welcome to another episode of the Unlocking Wellness Series on the EstyUbuntu Podcast! 🌟Sarah’s passion for yoga and meditation began as a personal journey of self-discovery, eventually leading her to leave her career job and dedicate herself fully to yoga practices. She later opened her own yoga studio in Koh Samui, Sangha Yoga Studio, where she is committed to building a nurturing, inclusive community that allows people to connect, grow, and thrive both on and off the mat.Sarah believes yoga

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00:57:54

Unlocking Wellness Series with Zoe episode!

estyubuntu ·

2025/05/07

✨ Unlock Your Inner Glow with Zoe ✨Welcome to another episode of the Unlocking Wellness Series on the EstyUbuntu Podcast.Today, we’re joined by Zoe — a passionate practitioner who creates a nurturing space where healing, beauty, and personal growth come together. With nearly two decades of experience in hair and makeup, bodywork, and holistic practices, Zoe offers a unique blend of services designed to restore balance, awaken your inner glow, and help you reconnect with the essence of who you truly

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01:16:21

Unlocking Wellness Series with Natalie episode!

estyubuntu ·

2025/04/30

In this inspiring episode of the Unlocking Wellness Series on the EstyUbuntu Podcast, we welcome the radiant soul and passionate wellness seeker, Natalie. Born and raised in California to a French father and an American mother, Natalie was immersed in a rich blend of cultures that sparked a deep curiosity about the world from an early age.Nine years ago, she began applying the teachings of the Medical Medium, embarking on a transformative healing journey that led to her recovery from 11 chronic

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00:28:33

Unlocking Wellness Series with Irene episode!

estyubuntu ·

2025/04/23

Unlocking Wellness Series | EstyUbuntu Podcast Guest: Irene UnderwoodWelcome to this episode of the Unlocking Wellness Series on the EstyUbuntu Podcast! We're thrilled to be joined by the amazing Irene Underwood.After earning her bachelor’s degree in Journalism and Psychology, Irene’s passion for travel and adventure led her to Thailand in 2017, where she fell in love with the culture and built a career centered around travel, education, and human connection. She now runs her own Travel and

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00:52:31

Unlocking Wellness Series with Breathwork & Somatic...

estyubuntu ·

2025/04/16

Welcome to our first podcast Unlocking Wellness Series with Maeve Downey episode! We're thrilled to have Maeve Downey as our special guest.Maeve’s mission is to anchor you fully into the present moment and help you access the incredible healing power of your mind-body connection. As a certified breathwork facilitator, somatic experiencing guide, and yoga instructor, Maeve brings a wealth of knowledge and deep compassion to her work.In this episode, Maeve shares insights into the transformative

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00:59:02

Unlocking Creativity Series: The Book Doula- Amie McNee

estyubuntu ·

2022/03/21

In this episode of the Unlocking Creativity Series, the host, Esther Milanzi (estyubuntu) interviews her writing & creativity coach, Amie McNee.Get cozy and comfy with a cup of tea as these two creative space holders dive deep into the fear and the inner critic, celebrating ourselves as creatives, the ebbs & flows of validation, daily routines- how winning the morning helps you to win the day, and Amie’s very vulnerable publishing journey. Guest Bio: I created in total isolation for a long

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00:45:43

Unlocking Creativity Series: The Unmitigated...

estyubuntu ·

2022/03/07

Welcome to Season 2! This is the third episode in the Unlocking Creativity Series, where our host, Esty interviews creative space holders, writers, and creatives and chats with them about their creative journey. The guest for this episode is Cory Minkah Montalvo. Guest Bio Born and raised in Colorado, Cory reimagines and designs the learning spaces of the future with his community. His work with students and families is informed by his passions for storytelling, social justice, and the media

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01:10:15

Unlocking Creativity Series: Mindfulness &...

estyubuntu ·

2022/02/21

“writing is not about the story… writing is exactly about what any other creative endeavor is about. And that is just tapping in to that higher creative energy. Writing creates a space for you to get there.” In this episode, we discuss the creative flow, practical & approachable ways to navigate the inner critic, and the synchronicities that guide us along our paths as creatives. Join us today as we dive into the creative world of Christine Iversesn. A traveler, writer, cook, and creativity

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01:27:43

Unlocking Creativity Series: Creativity Coach- Ariel...

estyubuntu ·

2022/02/01

Welcome to Season 2! This is the first episode in the Unlocking Creativity Series, where our host, Esty interviews creative space holders, writers, and creatives and chats with them about their creative journey. The guest for this episode is Ariel Fay Gray. Guest Bio Hello from Raleigh, North Carolina, USA! I am Ariel, your friendly neighborhood Creative Coach. When I am not watching the latest animated flick with my Chicago native partner, 8-year-old little mermaid, and fluffy black cat, I am here

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00:06:29

Ep. 5- Fear is the mind killer

estyubuntu ·

2021/02/19

A few pieces that look into my inner critic, fear, & shadows.

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00:06:24

Ep. 4 - A few distractions

estyubuntu ·

2020/12/06

In this episode I read 3 short flash fiction writing pieces I did over the summer with one of my virtual writing groups. The prompts were: • The reminder of love • The book of summer • I went through the motions (I re-titled it Crtl-alt). Email me with feedback or even better write your own piece to these prompts and send them in! @estyubuntu@gmail.com Also, send me an email if you're interested in joining any of my virtual writing workshop. My last one was in October but I'll be doing

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00:04:28

Ep. 3 Rememberings

estyubuntu ·

2020/10/30

Random musings from one of my morning pages.

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00:04:32

An ode to something I detest

estyubuntu ·

2020/10/21

The writing prompt was 'something you detest' and then after you wrote that down you had to write an ode to whatever you detest. Here is my ode to the cockroach.

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00:05:11

The last text message: Are you alive?

estyubuntu ·

2020/08/19

A writing prompt called the last text message. There were four to choose from. I choose the one 'Are you alive?' Listen. Enjoy. Leave me feedback. Write your own piece & share. Follow me on IG @estyubuntu

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00:00:54

estyubuntu (Trailer)

estyubuntu ·

2020/08/19

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