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PODCAST

Small Ways To Live Well from The Simple Things

The Simple Things

Small Ways to Live Well is a podcast from The Simple Things, a monthly magazine about slowing down, remembering what’s important and making the most of where you live.Our podcast will help you savour these short weeks and prepare your mind, body and pantry for the colder and darker season to come. It’s also a chance to reflect on the year so far and make plans for the one ahead. This is your companion guide from the last days of summer to the first days of autumn. Six episodes released weekly from

leisure home & garden

All Episodes

24:41

Golden Days - Episode 6 - RAMBLE

Small Ways To Live Well from The Simple Things ·

2025/10/05

Join The Simple Things’ Editor Lisa Sykes, Wellbeing Editor Rebecca Frank and regular contributor and author of The Slow Traveller, Jo Tinsley as they take an early evening walk together and ponder over the joy and comfort of a familiar ramble, consider why being outdoors helps us to talk more freely, and finish with a stroll in the footsteps of Jane Austen in Bath’s very own pleasure gardens. If you are in the UK, you can try an immediate start subscription to the The Simple Things g...

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41:27

Golden Days - Episode 5 - HARVEST

Small Ways To Live Well from The Simple Things ·

2025/09/28

Join The Simple Things’ Editor Lisa Sykes and Wellbeing Editor Rebecca Frank for our own mini harvest festival as they relish this time of abundance for cooking, gathering and squirreling away before the first frosts arrive. If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here Editing by Dhylyn Foster. Music by Arthur Cosslett. On the blog Hedgrow fizz – forag...

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36:01

Golden Days - Episode 4 - ROAM

Small Ways To Live Well from The Simple Things ·

2025/09/21

As the autumn equinox tips summer into autumn, Wellbeing Editor Rebecca Frankand regular contributor and author of The Slow Traveller, Jo Tinsley lace up their hiking boots and go exploring. From the joy of early autumn city breaks and solo travel to a walking meditation and games you can play with your dog. If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here Editing by ...

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36:51

Golden Days - Episode 3 - NEST

Small Ways To Live Well from The Simple Things ·

2025/09/14

In this third episode The Simple Things’ Editor Lisa Sykes and Wellbeing Editor Rebecca Frank turn their attention to what they have and where they live, enjoying treasures, finding fresh ideas at home and sampling a bit of Kveldsmat – the Norwegian tradition of evening breakfast. If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here Editing by Dhylyn Foster. Music by Ar...

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45:56

Golden Days - Episode 2 - BEGIN

Small Ways To Live Well from The Simple Things ·

2025/09/07

In this second episode at the start of the new school year The Simple Things’ Editor Lisa Sykes and regular contributor Jo Tinsley indulge in a bit of schooldays nostalgia but also discuss why it’s a good time to take on new projects, find new habits, make something new and learn a few skills. If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here Editing by Dhylyn Foster...

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41:44

Golden Days - Episode 1 - SAVOUR

Small Ways To Live Well from The Simple Things ·

2025/08/31

Today our theme is SAVOUR and we’re advocating letting summer linger on as long as possible, savouring the tastes, fruits and flowers of the season, finding holiday habits to carry on with and appreciating things to treasure. Hosted by The Simple Things’ Editor Lisa Sykes and Wellbeing Editor Rebecca Frank If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here Editing by Dhylyn...

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50:38

Magical Midsummer - Epsiode 6 MAGICAL

Small Ways To Live Well from The Simple Things ·

2025/06/20

It’s the final episode of our magical midsummer season and today all three of the Small Ways to Live Well podcast hosts have come together to talk about the most magical moments of this special time of year. Join Lisa Sykes (editor, The Simple Things), Becs Frank (Wellbeing editor) and Jo Tinsley (regular contributor and author of The Slow Traveller) as we discuss midsummer feasts and rituals, wonderful places to enjoy the solstice, the art of storytelling, and how dreams help us process emot...

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42:20

Magical Midsummer - Epsiode 5 SLOW

Small Ways To Live Well from The Simple Things ·

2025/06/15

Welcome to Episode 5 of our Magical Midsummer season in the Small Ways to Live Well podcast from The Simple Things magazine. Join Editor Lisa Sykes and and Jo Tinsley, a regular contributor to the magazine and also, very appropriately, author of The Slow Traveller, as we discuss all things SLOW from taking our time to savour summer fruits and learning how to enjoy the fruits of our labours to working out the best ways to while away a summer afternoon. Plus, we’ll be sharing some wise advice o...

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44:13

Magical Midsummer - Epsiode 4 CAREFREE

Small Ways To Live Well from The Simple Things ·

2025/06/08

You’ve arrived at Episode 4 in our Magical Midsummer season of the Small Ways to Live Well podcast from The Simple Things magazine. Join Lisa Sykes, editor of the magazine and Jo Tinsley, a regular contributor and author of The Slow Traveller. The loose theme for this episode is carefree because if you can’t feel a little bit frivolous and ditch a few chores and responsibilities around midsummer, then when can you? So think of us as your suggestion box this week, an audible prompt to try thin...

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35:44

Magical Midsummer - Epsiode 3 SHINE

Small Ways To Live Well from The Simple Things ·

2025/06/01

Promise and Possibilities In the third episode of our magical midsummer season, Rebecca Frank, Wellbeing Editor of The Simple Things, and Jo Tinsley, regular contributor and author of The Slow Traveller are celebrating the first day of summer and the things that make us shine at this time of year. Join us on a nostalgic trip to the British seaside, pick up some useful knowledge for growing your own pick of salad ingredients in pots and hanging baskets, and take some wise advice from our...

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45:34

Magical Midsummer - Epsiode 2 DISCOVER

Small Ways To Live Well from The Simple Things ·

2025/05/25

Promise & Possibilities It's half term, another bank holiday weekend so in this episode The Simple Things’ Editor Lisa Sykes and Wellbeing Editor Rebecca Frank are setting out to DISCOVER things new to them (and hopefully you) plus learning why stepping outside of our comfort zone is good for us. And because it is midsummer we’ll be celebrating a magical creature and finding a moment of magic to note and notice. If you are in the UK, you can choose an immediate start subscription to...

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38:20

Magical Midsummer - Epsiode 1 IMAGINE

Small Ways To Live Well from The Simple Things ·

2025/05/18

Promise & Possibilities Anything seems possible at the start of summer and in this first episode The Simple Things’ Editor Lisa Sykes and Wellbeing Editor Rebecca Frank use their imagination to explore what a ‘could-do week’ looks like, find ways to make bank holiday journeys more bearable and the joy of being a regular, as well as making the most of elderflowers and roses and passing on some creative first aid. If you are in the UK, you can choose an immediate start subscript...

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38:32

Return of the Light - EASTER SPECIAL

Small Ways To Live Well from The Simple Things ·

2025/04/18

Join us for our Easter Special episode of Small Ways to Live Well, the podcast from The Simple Things magazine Released on Good Friday, Team TST are recording live from a Blackdown Shepherd Hut in Somerset where they’ll enjoy cake and decorate an Ostereierbaum (Easter tree) before trying a sauna and cold plunge and warming up with rival hot chocolate recipes. Plus the signs that spring proper is here, stories of cute spring animals and making the most of April showers. Oh and we’r...

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42:42

Return of the Light Episode 6 - BLOSSOM

Small Ways To Live Well from The Simple Things ·

2025/03/16

Feeling like spring has sprung? Join The Simple Things editor, Lisa Sykes, and wellbeing editor Rebecca Frank, who are marvelling at the first signs of spring with a hot picnic to go, enjoying the blossom in our gardens and finding out how different landscapes affect our wellbeing. If you are in the UK, you can choose an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here. Season 5: Return of the li...

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40:53

Return of the Light Episode 5 - RENEW

Small Ways To Live Well from The Simple Things ·

2025/03/09

If you’ve got an urge to ‘sort things out’ we’re here to help cheer up a chore. The Simple Things’ Editor Lisa Sykes and author of The Slow Traveller, Jo Tinsley tackle a bit of spring cleaning, appreciate new life and share some fresh thinking on finding the balance between the comfort of things and clearing out. Plus do you know your laundry labels (honestly more interesting than it sounds) Season 5: Return of the light is supported by Blackdown Shepherd Huts If you are in the UK, you can c...

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41:36

Return of the Light Episode 4 - AWAKE

Small Ways To Live Well from The Simple Things ·

2025/03/02

Shrug off winter and wake up to spring – you’ll feel your energy levels rise while you listen to this episode The Simple Things’ Editor Lisa Sykes and author of The Slow Traveller, Jo Tinsley talk rhubarb drink some good coffee, make pancakes and discover foraging for indoor people. Plus do you know your laundry labels? (Honestly more interesting than it sounds...) Editing and music by Arthur Cosslett. Season 5: Return of the light is supported by Blackdown Shepherd...

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44:08

Return of the Light Episode 3 - BALM

Small Ways To Live Well from The Simple Things ·

2025/02/23

If you’re looking for ways to comfort and soothe your winter weary mind and body, then pop the kettle on, curl up and join us. The Simple Things’ Editor Lisa Sykes and Wellbeing Editor, Rebecca Frank, are talking pies, toast and other comfort foods, and how growing veg is a mental and physical tonic. We’ll also be discussing sunrooms and citrus trees and the pillars of good health that will help to keep us on track as winter draws to a close. Editing and music by Arthur Cosslett. Season 5: Re...

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28:18

Return of the Light Episode 2 - BREATHE

Small Ways To Live Well from The Simple Things ·

2025/02/16

If you’ve got cabin fever and are ready to head out and about then we’re here to help Wellbeing editor, Rebecca Frank and author of The Slow Traveller, Jo Tinsley, are taking some deep breaths as they head outdoors to blow (or even rinse off) the cobwebs with a bracing walk or a sauna and a cold dip. We will be also be finding ways to keep warm while appreciating nature and satisfying the urge to get growing again. Editing and music by Arthur Cosslett. Season 5: Return of the light is support...

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39:20

Return of the Light Episode 1 - TENDER

Small Ways To Live Well from The Simple Things ·

2025/02/09

If you’re not yet ready to come out of hibernation then this episode is for you. Editor, Lisa Sykes, and wellbeing editor, Rebecca Frank are being kind to themselves, enjoying animal love stories, hugs and other tender gestures, learning how to seek out glimmers, make amends and discovering the importance of saying sorry. Editing and music by Arthur Cosslett. Season 5: Return of the light is supported by Blackdown Shepherd Huts Small Ways to Live Well is a podcast from The Simple Things...

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44:42

Fruitfulness Episode 5 - STIR UP SUNDAY SPECIAL

Small Ways To Live Well from The Simple Things ·

2024/11/24

Join in our special cook along episode as the team make Christmas cakes, large and small and a gluten-free pudding. In between stirring and mixing, The Simple Things’ Editor Lisa Sykes, Wellbeing Editor Becs Frank and regular contributor Jo Tinsley, will talk festive tipples, homemade gifts and advent calendars. As the cakes cook they’ll be reading seasonal microfiction. SPOILER ALERT!One of our stories in the second half of this podcast involves Santa Claus and if you have little listen...

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