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PODCAST

My Duvet Flip by Jack Parsons

"My Duvet Flip," the careers show.Join Jack Parsons as he delves into an enthralling discussion with people and their careers, where we explore some of their most memorable instances of making mistakes and the valuable lessons they gained from them.

business careers

All Episodes

00:37:10

Prashant Narula, Managing Director at Ciklum UK: How...

My Duvet Flip by Jack Parsons ·

2026/03/31

Episode Guest:Prashant Narula is Managing Director of Ciklum UK, where he helps organisations use technology and AI to build better products and experiences. He is passionate about leadership, resilience and helping people grow through honest, values-led careers.Episode Chapters:0:00 Introduction0:19 Why success is about what you give, not what you get1:00 The true traits of a great leader1:55 Meeting Prashant Narula2:14 Prashant’s first job on the factory floor3:09 The importance of a great manager

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00:34:08

Alan Vallance, CEO at ICAEW: Career Advice From the...

My Duvet Flip by Jack Parsons ·

2026/03/26

Episode Guest:Alan Vallance is Chief Executive of the Institute of Chartered Accountants in England and Wales (ICAEW), a role he took up in April 2024. He is an ICAEW Chartered Accountant and an experienced leader of major professional bodies, having previously led the Chartered Insurance Institute, the Royal Institute of British Architects and held senior roles at the Law Society.Episode Chapters:0:00 Introduction0:23 Meet Alan Vallance, CEO of ICAEW1:03 The Power of Networking in Your Career1:18

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00:37:28

Andrew Hawkins, Technology Director at Compare the...

My Duvet Flip by Jack Parsons ·

2026/03/24

Episode GuestAndrew Hawkins is Technology Director at Compare the Market, where he focuses on building world-class engineering capability and helping teams embrace AI-led transformation. He is known for his thoughtful, people-first approach to leadership, with a strong emphasis on curiosity, impact and continuous learning.Episode Timestamps:0:00 Introduction0:22 Andrew’s first job and early career lessons2:14 Taking risks and stepping into the unknown3:40 The failure that changed Andrew’s career4:39

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00:42:52

Sharon Doherty, Chief People & Places Officer at...

My Duvet Flip by Jack Parsons ·

2026/03/04

Episode Guest:Sharon Dockerty is the Chief People and Places Officer at Lloyds Banking Group, leading people strategy, workplace experience, and culture across a workforce of around 80,000 colleagues. She’s built her career across major organisations including Heathrow and Vodafone, with a leadership style grounded in resilience, straight talking, and backing young people to thrive.Episode Chapters:0:00 Introduction1:18 What Gets You Out of Bed in the Morning2:07 Sharon’s First Job Selling Flowers

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00:36:05

Lloyd Mann, Global Executive Chef at Sodexo: How to...

My Duvet Flip by Jack Parsons ·

2026/03/03

Episode Guest:Meet Lloyd Mann, VP of Culinary and Global Executive Chef at Sodexo, sharing his career journey and what get's him to flip the duvet in the morning, here on My Duvet Flip!Episode Partners:📊 Compare the MarketDiscover how you can make a difference at Compare the Market, the company behind one of the UK’s most popular comparison sites. From tech and data to marketing and operations, they’re on a mission to simplify decisions for millions.https://bit.ly/4i53SvjDisclaimer:The content

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00:45:54

Ryan Harvey, Head of AI Engineering at Compare the...

My Duvet Flip by Jack Parsons ·

2026/02/26

Episode GuestRyan Harvey is Head of AI Engineering at Compare the Market, where he builds teams and capabilities to apply AI in ways that accelerate delivery and increase the impact engineers can have. He’s passionate about mentoring, practical problem-solving, and helping the next generation thrive as the world of work rapidly changes.Episode Timestamps:0:00 Introduction0:27 From a Chip Shop in Cyprus to Tech Support3:07 Automating the Job: Learning to Work Smarter5:16 Where Ryan’s Love for Tech

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00:28:54

Apprentice Edition: 3 Journey's, 1 high performance...

My Duvet Flip by Jack Parsons ·

2026/02/09

Episode GuestSam WalleySam is a Commercial Graduate at Compare the Market, currently rotating through teams as part of the company’s graduate scheme. He’s passionate about taking opportunities outside his comfort zone and building a successful career in the commercial world.Kelly HowesKelly is a Software Engineer Apprentice at Compare the Market, having transitioned into tech through coding bootcamps and hands-on learning. She’s passionate about inclusive workplaces, lifelong learning, and building

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00:19:51

Niamh Savill, Senior Solutions Architect at Halo:...

My Duvet Flip by Jack Parsons ·

2026/02/05

Episode GuestNiamh Savill is a Senior Solutions Architect at Halo CRM, where she works across consultancy, product development, and customer solutions. With a background in languages, she brings a people-first, curious approach to solving complex technical challenges.Episode Timestamps0:00 Introduction0:33 Meet Niamh and Why She Said Yes to My Duvet Flip1:31 Niamh’s First Jobs and Early Lessons About Work2:42 What Early Roles Teach You About Communication3:10 How to Communicate Better at Work3:52

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00:49:33

Samantha Schlimper, Managing Director at Randstad...

My Duvet Flip by Jack Parsons ·

2026/02/03

Episode GuestSam Schlimper is Managing Director at Randstad Enterprise, where she works with global organisations to redesign work, unlock human potential, and build future-ready talent strategies. With deep experience across recruitment, financial services, and advisory, Sam is passionate about creating meaningful work that energises people and organisations.Episode Timestamps:0:00 Introduction0:23 What gives you energy and what drains it at work1:17 Sam’s duvet flip and why self-reflection

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00:58:42

Pete Harris, President at Pipedrive: How to Find Your...

My Duvet Flip by Jack Parsons ·

2026/01/29

Episode GuestPete Harris is the President at Pipedrive, with a career spanning from auditing at Deloitte to global leadership. Known for his grounded wisdom and purpose-driven mindset, Pete brings clarity and compassion to every room he walks into - or in Pete's case, runs into!Episode Timestamps:0:00 Introduction0:55 Meet Pete Harris – President at Pipedrive3:00 The Flight That Changed Everything6:20 Why Pete Turned Down Partnership at Deloitte9:00 Discovering Your Purpose in Life and Work12:15

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00:45:29

Alex Glover, Managing Director, Programmatic at...

My Duvet Flip by Jack Parsons ·

2026/01/27

Episode GuestAlex Glover is Managing Director of Programmatic at Brainlabs, where he leads global innovation in data-driven advertising. His passion for programmatic strategy and graduate development is helping shape the next generation of media talent.Episode Timestamps:0:00 Introduction0:12 Meet Alex Glover, MD of Programmatic at Brainlabs0:40 The job Alex nearly took (and why he didn’t)1:48 Discovering advertising through curiosity3:04 Early experiments with websites and Google Ads4:16 The

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00:37:38

Donna Whitehead, CEO at University of Brighton: Can...

My Duvet Flip by Jack Parsons ·

2026/01/22

Episode GuestDonna Whitehead is the Vice Chancellor and CEO of the University of Brighton. A proud working-class leader from Hartlepool, Donna brings a bold, purpose-driven vision to higher education.Episode Timestamps0:00 Introduction1:22 From Council Estate to CEO2:59 Donna’s First Job: Paper Round Hustle4:23 Learning Discipline and Drive6:01 “Shy Bairns Get Nowt”: Grit as a Mindset7:08 Pride in Her Hartlepool Roots8:42 Imposter Syndrome and Black Tie Moments10:53 Getting Sacked and Bouncing

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01:03:31

Andrew Leaver, CEO of Brand Partnership Group: What...

My Duvet Flip by Jack Parsons ·

2026/01/13

Episode GuestAndrew Lever is the Co-Founder and CEO of Brand Partnership Group, a leader in brand-focused sales and marketing services. With a career spanning Unilever, Coca-Cola, and Samsung, Andrew brings calm leadership and consistent growth to every organisation he touches.Episode Timestamps:0:00 Introduction0:41 Why Andrew was one of the show’s first believers2:03 The power of consistency in careers and partnerships3:00 Andrew’s first job and how he became a CEO5:00 From Unilever to Paris —

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00:36:55

Paula MacKenzie, CEO at Pizza Express: From Paper...

My Duvet Flip by Jack Parsons ·

2026/01/06

Episode GuestPaula MacKenzie is the CEO of Pizza Express, with a career spanning leadership roles across the food, drink, and hospitality sectors. Known for her drive and authenticity, Paula brings a bold, values-led approach to business and team culture.Episode Timestamps:0:00 Introduction0:24 Paula’s First Job – Paper Rounds and Earning Freedom2:23 Young Paula Saves for a Stereo – The Power of Incentives3:38 What Drives Paula’s Determination?5:03 What Paula Would Tell Her Younger Self6:00 Paula on

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00:35:18

General Manager at Mars Pet Nutrition:

My Duvet Flip by Jack Parsons ·

2025/12/18

Episode GuestNick Foster is the General Manager for Mars Pet Nutrition in Northern Europe, where he leads with a passion for purpose, people, and pets. With nearly 20 years at Mars, he’s held diverse roles across sales, marketing, and supply chain, always driven by a desire to be a good ancestor.Episode Timestamps:0:00 Introduction0:23 Meet the General Manager of Mars Petcare1:00 From RAF Dreams to a Business Career2:05 Finding Purpose Through Pet Care3:20 Nick’s Duvet Flip: Being a Good

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00:39:10

Chief Customer Officer at Compare the Market:

My Duvet Flip by Jack Parsons ·

2025/12/09

Episode GuestTom Wallis is the Chief Customer Officer at Compare the Market, with a dynamic career spanning consulting, startups, and brand leadership. He's known for blending data-driven thinking with creative marketing to lead iconic campaigns.Episode Timestamps:0:00 Introduction0:48 Tom’s Early Career and First Job2:53 Lessons from Temping and the Power of Observation4:55 Joining Accenture and Consulting Foundations6:54 Why Tom Quit Without a Job8:33 Dealing with Uncertainty and Finding the

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00:26:56

Meet the Halo People Supporting to Make Suffolk the...

My Duvet Flip by Jack Parsons ·

2025/12/02

Episode GuestRhys Degruchy is the Graduate Development and Support Leader at Halo, where he mentors new talent and helps shape the next generation of high performers. With a background in physics and a passion for people, Rhys is driven by trust, autonomy, and a relentless desire to improve.Ben Thorpe is the Infrastructure Manager at Halo, having grown through the ranks over seven years. Obsessed with progress and delivery, Ben leads by example and is known for turning ambition into action across

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00:41:04

Tim Mason, CEO at Eagle Eye: Top 5 Secrets on How to...

My Duvet Flip by Jack Parsons ·

2025/11/27

Episode Guest:Tim Mason is the CEO of Eagle Eye and a veteran of British retail, best known for his 30-year career at Tesco where he helped launch the Clubcard. He brings decades of experience in marketing, loyalty, and digital transformation.Episode Timestamps:0:00 Introduction0:41 Meet Tim – The Duvet Flip Moment1:56 Tim’s First Job: From Fruit Farm to Boardroom3:06 What Makes a Great First Employee4:48 The Power of Enthusiasm in Retail6:07 Why Tim Chose Advertising (At Age 8)7:20 Breaking Into

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00:41:33

Matt Callaghan, COO at easyJet Holidays: From 5,000...

My Duvet Flip by Jack Parsons ·

2025/11/13

Episode Guest:Matt Callaghan is the Chief Operating Officer at easyJet Holidays, where he leads customer experience, operations, and long-term strategy. With a background spanning Deloitte, British Airways, and frontline leadership at Heathrow, Matt brings a rare blend of operational grit and strategic vision.Episode Timestamps:0:00 Introduction1:23 Why Matt Said Yes to My Duvet Flip2:14 First Job at Next: Life Lessons from Retail4:00 Why Students Should Get a Job While Studying5:24 From No Plan to

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00:32:27

Sam Sims, CEO at National Numeracy: The Volunteer...

My Duvet Flip by Jack Parsons ·

2025/11/11

Episode Guest:Sam Sims is the Chief Executive of National Numeracy, with a career rooted in empowering individuals through confidence-building and lifelong learning. His work focuses on supporting those often overlooked to realise their potential with the right tools and encouragement.Episode Timestamps:0:00 Introduction0:32 Meet Sam Sims, CEO of National Numeracy1:13 What National Numeracy does1:54 Sam’s early work and first jobs3:06 Lessons from the call centre4:18 How Sam built confidence as an

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