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PODCAST

My Duvet Flip by Jack Parsons

"My Duvet Flip," the careers show.Join Jack Parsons as he delves into an enthralling discussion with people and their careers, where we explore some of their most memorable instances of making mistakes and the valuable lessons they gained from them.

business careers

All Episodes

00:43:55

Richard Walker, Executive Chairman at Iceland Foods:...

My Duvet Flip by Jack Parsons ·

2025/11/06

Episode Guest:Richard Walker is the Executive Chairman of Iceland Foods and a passionate advocate for responsible business. He also founded the sustainable property firm Bywater, blending purpose, grit and leadership to champion people and planet.Episode Timestamps:0:00 Introduction0:48 Why business is a force for good1:34 Richard’s first job and early lessons in customer service3:44 What makes a great communicator?4:53 Battling assumptions and proving himself6:14 A year on the shop floor: lessons

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00:47:00

CEO at CodeYourFuture & CEO at upReach:

My Duvet Flip by Jack Parsons ·

2025/10/30

Episode Guest:Nick Bent is the CEO of upReach, a UK-based social mobility charity helping university students from less-advantaged backgrounds secure top graduate jobs. With a background spanning government, business, and the third sector, Nick co-founded upReach to level the playing field for talented young people.German Bencci is the CEO and founder of CodeYourFuture, a volunteer-driven organisation training individuals from disadvantaged backgrounds to launch successful careers in tech

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00:25:57

Briya Campbell, Senior Data Enablement Manager at...

My Duvet Flip by Jack Parsons ·

2025/10/28

Episode GuestBriya Campbell is the Senior Data Enablement Manager at Compare the Market, where she champions innovation and inclusion in the data space. With a dynamic background spanning retail and tech, Briya is passionate about mentorship, representation, and driving commercial impact through data.Episode Timestamps:0:00 Introduction0:23 Meet the Guest: Senior Data Enablement Manager at Compare the Market1:03 Bria’s Background: Growing Up in a Single-Parent Household2:04 First Job Lessons:

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00:30:24

James Turner, CEO at Hg Foundation: Transforming...

My Duvet Flip by Jack Parsons ·

2025/10/23

Episode GuestsJames Turner is the CEO of the Hg Foundation, leading its mission to drive social mobility through technology and education.Elona Mortimer-Zhika is a Board Trustee at the Hg Foundation and a passionate advocate for diversity, inclusion, and access to tech careers.Episode Timestamps0:00 Introduction0:49 Meet James and Elona from the HG Foundation1:27 Why tech access is a social mobility issue2:29 James’ journey from law to education leadership3:42 Elona’s powerful story: from Albania to

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00:39:45

Matthew Wragg, CEO at Gattaca PLC: How to Build a...

My Duvet Flip by Jack Parsons ·

2025/10/21

Episode Guest:Matthew Wragg is the CEO at Gattaca Plc. Parent company to Matchtech, Infosec People and Gattaca Projects , where he’s spent over two decades rising through 12 roles to lead the company. Known for his people-first approach and belief in learning through hard graft, Matthew brings deep insight into recruitment, leadership, and resilience.Episode Timestamps:0:00 Introduction 1:20 Matthew’s first job and “get the hell out if it’s not learning” mindset 4:10 From door‑to‑door sales to

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00:35:25

Managing Director EMEA at AWS: The Boss Who Turned...

My Duvet Flip by Jack Parsons ·

2025/10/17

Episode Guest:Tanuja Randery is the Managing Director for Amazon Web Services (AWS) in Europe, the Middle East, and Africa. A passionate advocate for digital skills and inclusive leadership, she has helped train over 31 million learners globally.Episode Timestamps:0:00 Introduction 1:20 From Early Jobs to Self‑Discovery 3:50 Breaking Into McKinsey: Network & Opportunity 6:15 Doing Excellent Work & Beyond the Ask 8:40 The Partnership Snub: Atlanta & Betrayal 11:10 Reflection: What Was

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00:36:52

Matt Madrigal, CTO at Pinterest: From Pizza Shop to...

My Duvet Flip by Jack Parsons ·

2025/10/09

Episode Guest:Matt Madrigal is the Chief Technology Officer at Pinterest, where he leads product management, engineering, and infrastructure for the platform. With a career spanning eBay, Google, and Fanatics, Matt is a seasoned e-commerce and tech leader passionate about building positive, high-impact user experiences.Episode Timestamps:0:00 Introduction1:23 From Chico to Pizza Shop: Matt’s First Job3:45 Lessons in Work Ethic from Immigrant Parents5:32 What Hard Work Really Means8:01 The Cheers and

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00:52:18

Co-CEO and Managing Director at Homes for Students:...

My Duvet Flip by Jack Parsons ·

2025/10/07

Episode Guest:Graham RogersGraham Rogers is the Co-CEO of Homes for Students, bringing a decade of leadership experience in student accommodation and a passion for a people-first culture.Kate ForesterKate Forester is the Managing Director at Homes for Students, known for her straight-talking leadership style, focus on team development, and deep commitment to delivering on promises.Episode Timestamps:0:00 Introduction 0:41 Meet Kate & Graham — Double Trouble 1:46 First Jobs: Paper Rounds &

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00:24:12

Llorayah Timbou-Faucher, Degree Apprentice at M&S:...

My Duvet Flip by Jack Parsons ·

2025/10/06

Episode Guest:Llorayah Timbou Faucher is a Degree Apprentice at Marks & Spencer who started as a quiet Christmas temp and is now inspiring future leaders. Her story is one of confidence, curiosity, and creating memorable moments for customers and colleagues alike.Episode Timestamps:0:00 Introduction 0:47 Starting as a Christmas Temp at 18 2:05 Nervous Beginnings & Not Knowing the Ropes 3:12 Learning the Power of “Just Ask” 4:30 From Quiet to Confident: Finding Her Voice 6:10 Falling in

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00:25:48

Kayte Houghton, Payroll Lead at M&S: No GCSEs, No...

My Duvet Flip by Jack Parsons ·

2025/10/06

Episode Guest:Kayte Houghton is the Payroll Lead at Marks & Spencer, where she’s risen from admin assistant to leading payroll for 65,000+ colleagues. A champion of resilience, Kayte’s journey from council house to career leadership shows what’s possible when passion meets opportunity.Episode Timestamps:0:00 Introduction 0:49 Kayte’s Early Life as a Teen Mum 2:15 Living on Benefits & Hitting Rock Bottom 3:40 The Courage to Visit the Job Centre 4:50 Discovering the Marks & Start

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00:21:59

Kate Goolnik, Food Graduate at M&S: Dyslexia,...

My Duvet Flip by Jack Parsons ·

2025/10/06

Episode Guest:Kate Goolnik is a Food Business Graduate at Marks & Spencer with a passion for how food gets from supplier to shelf. From night shifts in nightclubs to store openings and sandwich logistics, Kate’s story is one of resilience, curiosity, and drive.Episode Timestamps:0:00 Introduction 0:48 Starting Out in Nightclubs During Uni 2:15 Learning to Work With Different People 3:20 The Supermarket Fascination 4:30 From Store Launch to Grad Scheme 6:10 Finding a Sponsor Who Opened Doors

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00:22:24

Alice Grennan, Fashion Graduate at M&S: The Squiggly...

My Duvet Flip by Jack Parsons ·

2025/10/06

Episode Guest:Alice Grennan is a Fashion, Home & Beauty Product Graduate at Marks & Spencer, where she’s building a multifaceted retail career. From lava flows to sustainable fashion, Alice’s squiggly career path is powered by passion, resilience, and confidence.Episode Timestamps:0:00 Introduction 0:48 Alice’s First Job at 13 — The £5 Paper Round 2:05 Hustling for Hospitality Roles 3:15 How Early Jobs Built Resilience 4:30 From Geography to Fashion — A Career Reroute 6:10 Falling in Love

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00:17:40

Jhorvis Tyrell, Warehouse Operative at M&S: From...

My Duvet Flip by Jack Parsons ·

2025/10/06

Episode Guest:Jhorvis Tyrell is a Warehouse Operative at Marks & Spencer who started through the Prince’s Trust programme. From overcoming nerves to becoming a confident team player, he’s passionate about helping customers get their orders on time — every time.Episode Timestamps:0:00 Introduction 0:50 Meeting M&S Through the Prince’s Trust 1:45 First Impressions of the Warehouse 2:30 How Jhorvis Handled His Nerves 3:15 Becoming a Picker — What the Role Involves 4:40 Confidence, Colleagues

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00:24:19

Tom Coltman Store Manager M&S - HIGHRES Full Episode...

My Duvet Flip by Jack Parsons ·

2025/10/06

Episode Guest:Tom Coltman is a Store Manager at Marks & Spencer, having risen through the ranks from work experience to leadership in just seven years. He's passionate about building confidence, resilience, and opportunities for the next generation of retail leaders.Episode Timestamps:0:00 Introduction 1:21 Tom’s First Job — From College to Retail 3:10 Finding Confidence on the Shop Floor 5:05 Climbing the M&S Ladder 7:00 Stepping Up During a Christmas Crisis 9:15 What Makes a Great

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00:35:31

Jane Mustoe, Senior Technology Director at Tesco:...

My Duvet Flip by Jack Parsons ·

2025/10/02

Episode Guest:Jane Mustoe is Director of Technology at Tesco, where she leads teams focused on enabling functions and driving innovation through cutting-edge tech. With a background spanning financial services and retail, she’s passionate about building products that truly connect with customers.Episode Timestamps:0:00 Introduction0:46 Meet the Director of Technology at Tesco1:51 Jane’s First Job & Early Lessons3:45 How Orchestras Taught Her to Lead Tech Teams5:36 Why Jane Chose Tech (Even in

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00:40:05

Nicola Green, Chief Communications Officer at Virgin...

My Duvet Flip by Jack Parsons ·

2025/09/24

Episode Guest:Nicola Green is the Chief Communications and Corporate Affairs Officer at Virgin Media O2, where she leads all internal and external communications, brand PR, and public affairs. With over two decades of experience, she’s a driving force behind major industry campaigns and a passionate advocate for building trust through authentic communication.Episode Timestamps:0:00 Introduction0:43 Meet Nicola Green: Role at Virgin Media O21:18 Paper rounds and the power of early graft2:30 Building

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00:42:07

Adrian Goddard, Commercial Director at CIPP: How to...

My Duvet Flip by Jack Parsons ·

2025/09/12

Episode Guest:Adrian Goddard ACIPP is the Commercial Director at the Chartered Institute of Payroll Professionals (CIPP), where he leads commercial growth strategy, bringing together sales, marketing, and events to deliver value for members, partners, and the wider payroll community. With over 20 years of cross-sector commercial expertise and more than a decade in leadership, Adrian is passionate about championing payroll as the heartbeat of every organisation.Episode Timestamps:0:00

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00:36:32

Joanne Musselle, Group Chief Underwriting Officer at...

My Duvet Flip by Jack Parsons ·

2025/08/19

Episode Guest:Joanne Musselle is the Group Chief Underwriting Officer at Hiscox, where she oversees global underwriting strategy and risk management. With more than two decades in the industry, Joanne is passionate about mentoring future leaders and showcasing insurance as a career that powers progress.Episode Timestamps:0:00 Introduction0:46 Why Joanne said yes to My Duvet Flip1:21 Growing up in Barry, Wales2:28 Early jobs that built Joanne’s work ethic3:49 Lessons from working in a hospital5:03

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00:24:34

Laura Shaw, Head of Digital Trading at Hiscox UK:...

My Duvet Flip by Jack Parsons ·

2025/08/18

Episode Guest:Laura Shaw is Head of Digital Trading at Hiscox UK, where she leads the integration of technology and broker relationships to drive growth. With over 25 years at Hiscox, she has held 12 different roles, championing change and the development of future talent.Episode Timestamps:0:00 Introduction0:09 Why Laura said yes to My Duvet Flip1:12 First job lessons — from WH Smith to the post office2:20 Why applying for more than one job matters3:40 Discovering insurance after university4:57

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00:40:05

Steve Parry, Group Claims Director at Hiscox: Inside...

My Duvet Flip by Jack Parsons ·

2025/08/18

Episode Guest:Steve Parry is Group Claims Director at Hiscox, where he leads global claims operations with a focus on fairness, innovation, and helping customers navigate challenges.Episode Timestamps:0:00 Introduction0:33 Steve’s first job in Manchester1:29 Why Steve chose insurance over the family business2:37 Starting in claims with just £250 authority3:35 From Manchester to London – chasing bigger opportunities4:33 Restless ambition and the “Incredible Hulk” drive6:02 Core values: fairness,

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198 results

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