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PODCAST

The Mix Six Podcast

One guest. Six questions. 30 minutes.The Mix Six Podcast is the unfiltered, unafraid, and unashamedly authentic podcast for young people, aged 11-25 years old.From LGBTQI+ rights to relationships, drugs to discrimination and sex to stress – you name it, we"ve got it covered.We chat to the experts, the celebrities, the young people doing amazing things. We listen to those real-life stories, celebrate life and tackle the issues that no one else wants to talk about. The issues that matter most to young

education self-improvement

All Episodes

27:30

Women in Sport with Isabelle Kyson

The Mix Six Podcast ·

2025/10/23

Across the world, women are still less likely to play sport — but the reasons run deeper than time or talent. In this episode of The Mix Six, Isabelle Kyson investigates the social, cultural, and psychological barriers keeping women from moving, and the powerful benefits waiting when they do. Hosted by Laura Barraclough.The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether

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32:30

Being a Young Carer with The Carers Trust

The Mix Six Podcast ·

2025/09/23

On this episode of The Mix Six Podcast, we’re joined by three young carers who open up about what it’s really like to grow up with big responsibilities at home. They share the tough parts no one sees, the small wins that keep them moving forward, and the ways they’ve learned to look after themselves along the way.Are you a young carer? Find out more about the support available to you here: https://carers.org/The Mix is the UK’s leading digital charity for under-25s, offering free, confidential

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8:20

The Mini Mix: Weight Loss Medications

The Mix Six Podcast ·

2025/09/06

From social media hype to the hidden risks for those vulnerable to eating disorders, this special minisode unpacks how weight loss drugs are reshaping conversations around body image, health, and self-worth. JenUp, an eating disorder charity based in the UK, shares practical advice for spotting red flags, supporting friends and family, and building a healthier culture that values mental wellbeing over numbers on a scale. Hosted on Acast. See acast.com/privacy for more information.

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24:57

Social Media: A Clout Short Film Special

The Mix Six Podcast ·

2025/09/03

In this episode, we sit down with the actors of upcoming short film 'Clout' to unpack the story of Oskar, a lonely teen whose quest for digital validation spirals into a dangerous game of lies, truth, and viral obsession. Archie, Obi, Sam and Ashwin discuss the main themes of the film, why it's so important to be talking about the influence of social media right now, and the impact they hope the film will have on all generations. Hosted on Acast. See acast.com/privacy for more information.

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27:28

Eating Disorders with JenUp

The Mix Six Podcast ·

2025/08/12

What is an eating disorder? How do we recognise them and how do we recover from them? Jenny Tomei, founder of JenUp, joins the Mix Six to share expert insight and hope for recovery from a range of eating disorders. Whether you’re supporting someone you love or navigating your own journey, this episode is about breaking the stigma—and reminding you that no one has to face it alone. Hosted on Acast. See acast.com/privacy for more information.

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14:41

Apprenticeships with Swift Childcare

The Mix Six Podcast ·

2025/07/29

What if you don't want to go to university? What other options are out there? Almost 750,000 young people choose to do an apprenticeship after school, with those numbers increasing year on year. In this episode, we're joined by young apprentices from Swift Childcare to talk about all the essential questions a young person might have when deciding what to do next. Hosted on Acast. See acast.com/privacy for more information.

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22:08

Finding Your First Job with The JD Foundation

The Mix Six Podcast ·

2025/07/15

Landing your first job can feel overwhelming—but it doesn’t have to be.Owen Wood chats with staff from across JD Sports about what it’s really like to start out in the world of work. From job applications to nailing that interview, and how to get the right job by just being yourself - it's all here in The Mix Six Podcast! Hosted on Acast. See acast.com/privacy for more information.

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31:29

Loneliness with Lara Rodwell and The Lonely Club

The Mix Six Podcast ·

2025/07/01

Almost half of young people in the UK experience loneliness. In this episode of The Mix Six podcast, we're joined by Lara Rodwell, founder of The Lonely Club, as she shares her personal journey through loneliness that echoes throughout a generation. During our chat, we discuss the roots of loneliness, how to manage it, and how it can transform all of us into better, more connected, human beings. Hosted on Acast. See acast.com/privacy for more information.

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26:43

Workplace Wellbeing with The JD Foundation

The Mix Six Podcast ·

2025/06/09

Workplace wellbeing is a topic that's increasingly talked about across the UK, with many employers offering vital mental health support and advice to their teams across various sectors. In this episode, Owen Wood talks to Armaan, Flynn and Ryan - employees of JD Sports - to chat about why mental health should be prioritised and discussed as colleagues and as men. Hosted on Acast. See acast.com/privacy for more information.

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25:40

Volunteering at The Mix

The Mix Six Podcast ·

2025/06/02

The Mix has tons of volunteering opportunities to suit anyone looking to make a powerful and positive impact on young people. In this episode, we're joined by five amazing volunteers across our community and counselling services as they share their own volunteering journeys and what volunteering at The Mix means to them. Hosted on Acast. See acast.com/privacy for more information.

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26:44

Revenge Porn with The Revenge Porn Helpline

The Mix Six Podcast ·

2025/05/20

In this powerful episode of The Mix Six Podcast, we sit down with Izzy from the Revenge Porn Helpline to unpack the rise of image-based abuse in the digital age. From practical advice to survivor success stories - we explore how technology is being misused, what support is available, and what still needs to change.The Revenge Porn Helpline is the UK’s only dedicated service supporting people facing intimate image abuse—helping remove content, offer legal advice, and reclaim control. For more

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39:08

Black Pride with Lady Phyll

The Mix Six Podcast ·

2025/05/06

Lady Phyll is a prominent British activist and co-founder of UK Black Pride, Europe's largest celebration for LGBTQ+ individuals of African, Asian, Caribbean, Middle Eastern, and Latin American descent. For a very special episode of The Mix Six podcast marking IDAHOBIT (International Day Against Homophobia, Biphobia and Transphobia), Lady Phyll shares her journey, her work, and the power of community in advocating for the rights and dignity of Black LGBTQ+ individuals, both in the UK and globally

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41:07

Becoming a Mental Health Advocate with Ben West

The Mix Six Podcast ·

2025/04/23

Ben West began his activism after the tragic suicide of his 15-year-old brother, Sam, in 2018. Now, his relentless work in raising awareness for vital mental health support has seen him converse with government, education leaders and people across the world. He joins the Mix Six podcast for a very special episode around his journey, what drives him, and his upcoming ultramarathon raising essential funds for SHOUT - the text crisis service. Hosted on Acast. See acast.com/privacy for more

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27:12

Music and Mental Health with Shocka

The Mix Six Podcast ·

2025/04/08

Shocka is a British rapper and mental health advocate known for his contributions to the grime music scene and his efforts to raise awareness about mental health issues. He joins us for a chat about raising awareness, finding strength through music, and why a diagnosis will never define who you are. Hosted on Acast. See acast.com/privacy for more information.

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30:41

Therapy with Real Talk Therapist Tasha Bailey

The Mix Six Podcast ·

2025/03/25

Tasha Bailey is a psychotherapist, author, and mental health content creator specialising in trauma, healing, and self-love. In this very intimate episode of The Mix Six Podcast, Tasha shares the benefits of therapy and the beautiful rewards to be gained from healing our from our past experiences. Hosted on Acast. See acast.com/privacy for more information.

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32:29

Gambling with Gamcare

The Mix Six Podcast ·

2025/03/11

The Mix Six Podcast teams up with GamCare to tackle an increasingly high-stakes topic: problem gambling. How does it start? Why's it so hard to stop? And what happens when the fun runs out?Matt and Craig from GamCare join us to explore why gambling is rife across the UK and why more and more young people are being impacted by it. They offer straight-talking advice on how to be more mindful of your gambling habits, and where to turn to when it all feels a bit much.GamCare is a UK-based charity that

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23:45

Music and Identity with Dylan Holloway (a.k.a Dylan...

The Mix Six Podcast ·

2025/02/25

Dylan Holloway, AKA Dylan and the Moon, is a London-based singer and songwriter. Since coming out as transgender in 2020, Dylan captivated audiences by carefully blending old and new recordings of himself to create music that celebrates individuality, identity and self-acceptance.He joins Ella to talk about his journey so far, and his path to becoming the role model he's always wanted in his life. Hosted on Acast. See acast.com/privacy for more information.

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33:07

A Heartstopper Special: Queer Representation with...

The Mix Six Podcast ·

2025/02/11

In a Heartstopper special of The Mix Six Podcast, Leila Khan joins us to chat about why queer representation in mainstream media is essential, and how it's made the hit Netflix show so successful. Hosted on Acast. See acast.com/privacy for more information.

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27:55

Fitness with Scola Dondo

The Mix Six Podcast ·

2025/01/28

Physical fitness vs mental fitness - what's the difference? In this episode of The Mix Six podcast, we chat with Scola Dondo about her meteoric rise to online fame, staying true to yourself, and how 'fitness' isn't what we might think anymore.Scola Dondo is a content creator, personal trainer, and television presenter at CBBC. She gained prominence through her YouTube channel, where she shares motivational content, health and fitness tips, vlogs, and commentary, amassing over 240,000 subscribers on

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33:22

EP8: Queer Relationships with Shazmeena and Amirah

The Mix Six Podcast ·

2025/01/14

In this heartfelt episode of The Mix Six podcast, Shazmeena Awan, widely known as Mrs. Potato Queen, and her girlfriend Amirah, explore the beautiful intersection of love, identity, and faith. They open up about their experiences as a queer Muslim couple and navigating the challenges and joys of balancing tradition with authenticity. Hosted on Acast. See acast.com/privacy for more information.

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31 results

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