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PODCAST

Triumphant Thoughts

Herman Cajigas jr.

Inspirational Quotes and Reflections This podcast shares thoughts and principles that empower our well-being. When we learn to view and live life alongside the positive prism of simple truths, beliefs, and ideas expressed throughout the collective content of these audio and video expressions, we enhance the probability of enjoying a happy, rewarding, successful life.

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All Episodes

00:00:31

Wisdom - Man's Wit

Triumphant Thoughts ·

2026/01/28

Triumphant Thoughts – 30+ Seconds Empowering SeriesWisdom - Man's Wit"Words may show a man's wit, but action his meaning." - Benjamin Franklin.To reach our potential, we must curtail talking and engage more in doing!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

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00:00:34

Success - Start Doing

Triumphant Thoughts ·

2026/01/21

Triumphant Thoughts – 30+ Seconds Empowering SeriesSuccess - Start Doing"Life is not about finding yourself. It is about creating yourself." - LollyDaskal.Stop searching and start doing!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

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00:00:35

Relations - Prioritize Family

Triumphant Thoughts ·

2026/01/15

Triumphant Thoughts – 30+ Seconds Empowering SeriesRelations - Prioritize Family"Our families are the bedrock of our lives." - Herman Cajigas Jr.Prioritize the time you share with your loved ones. It will be your most significant contribution to life.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

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00:00:43

Personal Growth - The two most important days

Triumphant Thoughts ·

2026/01/07

Triumphant Thoughts – 30+ Seconds Empowering SeriesPersonal Growth - The two most important days"The two most important days are the day you were born, and the day you find out why." - Mark Twain.Knowing why we are here fulfills us with a sense of grace, awe, and wonder with every breath we take.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

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00:00:39

Motivation - Traffic Jam

Triumphant Thoughts ·

2025/12/24

Triumphant Thoughts – 30+ Seconds Empowering SeriesMotivation - Traffic Jam"There is no traffic jam, along the extra mile." - Roger Staubach.No matter what, continue moving forward and paying your dues, as the reward is not only in arriving but in the journey.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

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00:00:31

Insightful - Stepping Stone

Triumphant Thoughts ·

2025/12/17

Triumphant Thoughts – 30+ Seconds Empowering SeriesInsightful - Stepping Stone"Discipline, patience, and perseverance. These are three required stepping stones for success." - Herman Cajigas Jr.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

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00:00:32

Gratitude - Trials

Triumphant Thoughts ·

2025/12/11

Triumphant Thoughts – 30+ Seconds Empowering SeriesGratitude - Trials"Expect difficulties, hardships, and failures on the road to success. These build character and a spirit of gratefulness" - Herman Cajigas Jr.Trials and tribulations provide us with a fountain of knowledge.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

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00:00:29

Courage - No Limits

Triumphant Thoughts ·

2025/11/26

Triumphant Thoughts – 30+ Seconds Empowering SeriesCourage - No Limits"Courage is what it takes to stand up and speak. Courage is also what it takes to sit down and listen" - Winston Churchill.Much can be gained from speaking, but so much more is learned from listening.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

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00:00:30

Awareness - Embrace Change

Triumphant Thoughts ·

2025/11/12

Triumphant Thoughts – 30+ Seconds Empowering SeriesAwareness - Embrace Change"Learn to embrace change, not fear it; it's the only constant in our world." - Herman Cajigas Jr.Most of us "fear" change without understanding that it is the only thing that keeps us alive.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

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00:00:36

Awareness - Wonders

Triumphant Thoughts ·

2025/10/31

Triumphant Thoughts – 30+ Seconds Empowering SeriesAwareness - Wonders"We carry inside us the wonders we seek outside us." - Rumi.The love, peace, wisdom, and wellness we want are found within ourselves.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

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00:00:43

Wisdom - When Life Happens

Triumphant Thoughts ·

2025/10/22

Triumphant Thoughts – 30+ Seconds Empowering SeriesWisdom - When Life Happens"When life happens, you either be the author of your life, or the victim." - Gary Keller.Making the most of life is as simple as being awake and in tune with your "widom," which discerns what is important from what is not.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

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00:00:41

Success - Mistakes

Triumphant Thoughts ·

2025/10/15

Triumphant Thoughts – 30+ Seconds Empowering SeriesSuccess - Mistakes"Success does not consist of never making mistakes, but never making the same one a second time." - George Bernard Shaw.Mistakes, missteps, or mishaps are lessons to be learned from.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

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00:00:37

Relations - Playing Field

Triumphant Thoughts ·

2025/10/09

Triumphant Thoughts – 30+ Seconds Empowering SeriesRelations - Playing Field"Relationships are the playing field of life." - Iyanla Vanzant.As social beings, our interactions are the catalyst for emotional, intellectual, and physical well-being.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

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00:00:45

Personal Growth - Suffering

Triumphant Thoughts ·

2025/09/25

Triumphant Thoughts – 30+ Seconds Empowering SeriesPersonal Growth - Suffering"Suffering bestows upon us an opportunity for growth." - Herman Cajigas Jr.No pain, no glory! We expand spiritually, intellectually, emotionally, and physically when pushed beyond our boundaries.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

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00:00:38

Motivation - Shrimp at Sleep

Triumphant Thoughts ·

2025/09/17

Triumphant Thoughts – 30+ Seconds Empowering SeriesMotivation - Shrimp at Sleep"The shrimp that falls asleep is washed away by the tide." - Anonymous.Take nothing for granted, work for your future, and the fruit of your labor will be that much more rewarding.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

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00:00:34

Insight - Inherent Worth

Triumphant Thoughts ·

2025/09/10

Triumphant Thoughts – 30+ Seconds Empowering SeriesInsight - Inherent Worth"No one can make you feel inferior without your consent." - Eleanor Roosevelt.Take ownership of your inherent worth. God does not create rubbish.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

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00:00:28

Gratitude - Time and Place

Triumphant Thoughts ·

2025/09/03

Triumphant Thoughts – 30+ Seconds Empowering SeriesGratitude - Time and Place"Those who move forward with a happy spirit will find that things always work out." - Gordon B. Hinkley.For all things in life will come to their perfect resolution at their time and place.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

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00:00:29

Courage - No Limits

Triumphant Thoughts ·

2025/08/27

Triumphant Thoughts – 30+ Seconds Empowering SeriesCourage - No Limits"Life has no limitations, except the ones you make." - Les Brown.We must go beyond our trepidations to reach our potential.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

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00:00:36

Awareness - Silence

Triumphant Thoughts ·

2025/08/19

Triumphant Thoughts – 30+ Seconds Empowering SeriesAwareness - Silence"The quieter you become, the more you hear." - Unknown.Silence puts us present and recharges our mental, physical, and spiritual being.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

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00:00:46

Wisdom - What Matters

Triumphant Thoughts ·

2025/08/13

Triumphant Thoughts – 30+ Seconds Empowering SeriesWisdom - What Matters"Never mistake knowledge for wisdom. One helps you make a living; the other helps you make a life." - Eleanor Roosevelt.Remember that "knowledge" is an endless number of accumulated facts, while "wisdom" provides for us the understanding to know what matters.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

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