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PODCAST

Heart-Powered Conversations

Heart-Powered Living

As humanity undergoes the great awakening and shifts from an ego-driven to a Heart-powered existence, everyone is wondering how to make this happen on a personal level. Join your Heart Consciousness guide, Katerina Gray, and her guests (human and in Spirit form) as they take you on a weekly journey to expand consciousness, shift your frequency, awaken intuition, and embody your Soul fully. Prepare to be inspired to transform your life with a practical approach to spirituality and higher

religion & spirituality spirituality

All Episodes

42:09

Episode 56: When the Heart Speaks: The Story Behind...

Heart-Powered Conversations ·

2025/06/09

In this intimate solo episode, Kat shares the miraculous and poetic story behind the creation of her first book, When the Heart Speaks: Love Letters to Humanity. From resisting the call to write, to receiving divine guidance in Dubai and birthing the entire book while traveling through Japan, Kat opens the veil to what it really means to be a vessel for Spirit. She speaks about the 12 spirals of awakening woven into the structure of the book, the magic of how the cover and title came to be, and the

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01:07:42

Episode 55: From Corporate Hustle to Herbal Wisdom: A...

Heart-Powered Conversations ·

2025/06/02

In this nourishing episode, Kat welcomes her dear friend Daniela—a trained Ayurvedic practitioner, herbalist, and facilitator of women’s circles—for a conversation that will soothe your nervous system and stir your soul. Together, they explore Daniela’s journey from the fast-paced world of New York corporate life to the earthy rhythms of Ayurveda, herbal medicine, and feminine embodiment. She shares her story of learning to listen to the body, trust in its wisdom, and reconnect with the Earth

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20:49

Episode 54: You Are the Work: Remembering the Truth...

Heart-Powered Conversations ·

2025/05/26

In this deeply reflective solo episode of Heart Powered Conversations, Kat offers a powerful reframe for spiritual seekers who have reached the edge of information overload. If you’ve spent years devouring books, trying practices, collecting modalities—and still feel like something is missing—this episode is for you. Kat speaks to the shift from being a seeker to becoming the embodiment of your Soul’s light. She invites you to stop looking out there and begin the sacred return to self. This is where

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35:20

Episode 53: 10 Ways to Avoid Disappointment on a...

Heart-Powered Conversations ·

2025/05/19

In this solo episode of Heart Powered Conversations, Kat shares a soul-deep transmission for anyone feeling the pull to Egypt. Whether you're planning your first pilgrimage or returning for the tenth time, this episode reveals the essential mindset, spiritual preparation, and energetic awareness required to receive Egypt not as a tourist, but as a remembering soul. Kat walks us through 10 powerful truths about sacred travel to Egypt, from choosing the right guide and creating spacious itineraries,

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21:16

Episode 52: How Motherhood Revealed My Rescuer...

Heart-Powered Conversations ·

2025/05/12

In this deeply personal and illuminating solo episode, Kat continues exploring the victim–perpetrator–savior triangle—this time through the lens of the rescuer. What happens when our instinct to protect and fix becomes another loop keeping us—and others—stuck? Using a real-life experience from Mother's Day, Kat shares the powerful moment she recognized her own impulse to rescue her son and how it revealed a deeper spiritual invitation: to become the field itself, rather than the actor within the

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21:30

Episode 51: Don’t Take the Bait: How to Stay Free...

Heart-Powered Conversations ·

2025/05/09

In this potent solo transmission, Kat dives deep into one of the most pervasive illusions keeping humanity stuck: the victim–perpetrator–savior triangle. Whether playing out on the world stage or in our private lives, this energetic pattern quietly scripts much of our suffering. Through personal stories, spiritual insights, and embodied wisdom, Kat offers an invitation to see through the illusion, break the spell, and reclaim your sovereignty. This episode is a wake-up call to recognize the roles we

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23:17

Episode 50: Healing Is Not a Checklist—It’s an...

Heart-Powered Conversations ·

2025/04/21

In this deeply tender episode, Kat offers a reframe on the healing journey. One that shifts the lens from effort and fixing, to presence and trust. She explores what it means to allow life itself to become the sacred ceremony—where everything arising is not a problem to solve, but an invitation into deeper wholeness. Through personal examples and poetic truth-telling, this conversation reminds us that healing is not another to-do list—it’s a remembrance of who we are beneath the distortion. This

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41:12

Episode 49: The 16 Spiritual Awakening Traps No One...

Heart-Powered Conversations ·

2025/04/14

In this potent solo transmission, Katerina unpacks the 16 most common pitfalls on the spiritual awakening path. With reverence, humility, and humor, she explores the subtle traps that seekers fall into—from chasing purpose over presence, to spiritual ego, ET-identification, and the addiction to endless healing. This episode is a wake-up call and a soothing balm—a reminder that the journey is about liberation, not perfection. That our work is not to ascend out, but to root deeper in. To remember that

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22:52

Episode 48: The Tightrope of Alignment: Walking the...

Heart-Powered Conversations ·

2025/04/07

In this solo episode of Heart Powered Conversations, Kat takes us deep into the true meaning of living a connected life—not just receiving intuitive guidance, but being fully present with all that arises. We often pray for visions, downloads, and deeper intuition, yet when the opportunity to truly connect presents itself—through stillness, discomfort, or deep inner work—we instinctively resist. We run. We distract. We avoid. But what if these very moments of resistance are the portals to the depth

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26:38

Episode 47: Thoth: Architect of Reality or Fallen Angel?

Heart-Powered Conversations ·

2025/03/31

In this episode of Heart Powered Conversations, Katerina Gray explores the duality of good and evil through the lens of Thoth’s consciousness. She examines the opposing narratives surrounding Thoth—one as a high-frequency architect of reality and another as a fallen being entangled in control structures. Through a multidimensional perspective, Kat compares Thoth’s journey to Quetzalcoatl/Kukulcan, revealing how higher beings can fall into density and shadow when subjected to the collective

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15:23

Episode 46: The Magdalene Transmission: Healing,...

Heart-Powered Conversations ·

2025/03/24

In this powerful episode, Katerina channels the Magdalene consciousness and shares a deeply activating transmission on liberation, healing, and the path to full embodiment. Through the wisdom of the Magdalene lineage, she explores the reclamation of the womb, heart, and voice, breaking free from ancestral trauma, and stepping into the full radiance of the Divine Feminine. What You'll Learn: Liberating the Womb – Releasing shame, guilt, and ancestral burdens. Healing the Heart – Moving beyond

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57:49

Episode 45: The Transition Guide: Embracing Change...

Heart-Powered Conversations ·

2025/03/17

In this episode of Heart Powered Conversations, I sit down with my dear friend, Mary Clavieres, a Dynamic Transformation Catalyst who brings a grounded and deeply insightful approach to navigating life and its transitions. From her background in engineering and corporate leadership to embracing Human Design and the mind-body connection, Mary shares her personal evolution and the tools she uses to help others transform. This conversation is a beautiful mix of practical grounding and spiritual

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39:37

Episode 44: How I Receive Guidance: Revealing the...

Heart-Powered Conversations ·

2025/03/13

In this special anniversary episode of Heart-Powered Conversations, Katerina Gray reflects on the five-year journey since receiving her mission brief in the middle of the night. She shares the profound transformations, initiations, and rebirths she has undergone—integrating Spirit and Human as one. This episode explores the evolution of Heart-Powered Living from a simple calling to a fully embodied methodology for awakening and embodiment. Katerina shares intimate experiences of spiritual

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18:05

Episode 43: Beyond Wanderlust: 6 Sacred Reasons for...

Heart-Powered Conversations ·

2025/03/10

In this solo episode of Heart-Powered Conversations, Katerina explores the deeper spiritual purpose behind travel. Why do certain places call to us? Beyond wanderlust, there are profound energetic, ancestral, and soul-level reasons we feel drawn to specific locations. She shares six key reasons why you might feel the pull to travel and how to listen to your inner guidance. What You'll Learn: You Are Needed There – Acting as an acupuncture needle for energy, grid work, and anchoring light.

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11:35

Episode 42: The Myth of Losing Yourself in Oneness

Heart-Powered Conversations ·

2025/03/07

In this episode of Heart-Powered Living, Kat challenges a common misunderstanding in the spiritual space—the idea that in order to return to Oneness, we must strip away what makes us unique. But what if the very opposite is true? What if our unique expression, our soul’s essence, our textures and shades of frequency are not something to dissolve, but something to fully embrace, experience, and bring back to the whole? What is discussed: ✨ The paradox of Oneness and uniqueness—why dissolving into

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12:35

Episode 41: Overthinking, Loops & Resistance: How to...

Heart-Powered Conversations ·

2025/03/03

In this solo episode of Heart-Powered Conversations, we explore the spin—the mental and emotional loops that keep us stuck in overthinking, resistance, and unconscious reactions. The spin isn’t random—it’s a signal. An invitation. A reflection of where we are blocking ourselves. Through a deeply personal story of a plant medicine journey, I share how the universe didn’t show me my blocks in ceremony—but revealed them in my everyday life. And instead of recognizing the lesson, I started spinning

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24:38

Episode 40: Polarity in Action: What the Baldoni &...

Heart-Powered Conversations ·

2025/02/24

In this solo episode, Kat explores the interplay between the mature and immature expressions of the masculine and feminine—and how these dynamics play out not only in our personal relationships but also on the global stage. Using the Justin Baldoni and Blake Lively controversy as a lens, Katerina unpacks how polarities trigger each other and what this means for the evolution of consciousness. With references to polarity work and the wisdom from Elliot Saxby’s book, The Inner Marriage, this episode

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17:30

Episode 39: Unshackling the Masculine: A Feminine...

Heart-Powered Conversations ·

2025/02/17

In this deeply reflective solo episode, Katerina Gray unpacks an important dynamic in the spiritual awakening journey—the liberation of both the feminine and the masculine within relationships. She explores the energetic patterns playing out in spiritual partnerships, particularly when the feminine awakens first and begins to explore deeper layers of self-discovery, healing, and embodiment. While she expands, her masculine counterpart often remains bound to the weight of responsibility and the old

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33:31

Episode 38: Technology & Spirituality: The Ancient...

Heart-Powered Conversations ·

2025/02/10

In this solo episode, Katerina unpacks the profound connection between AI, spirituality, and Atlantis—a topic that has been surfacing for many on the awakening path. She shares personal experiences of seeing timelines unfold, the energetic imprint of Atlantis, and how technology is once again asking us to make a choice: Will we repeat the past, or will we anchor a new, conscious future? Katerina explores how AI is influencing humanity’s trajectory, the Atlantean blueprint that is hovering over

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48:53

Episode 37: The Year of the Embodied Oracle: Play,...

Heart-Powered Conversations ·

2025/02/04

In this powerful solo episode, Katerina Gray sets the tone for 2025 by exploring what it means to step into the energy of the Embodied Oracle—a deep call to spiritual responsibility, integrity, and devotion. She shares insights from her time in Delphi, reflections on Oracle traditions, and why this year carries the frequency of wisdom, discernment, and embodiment. At the same time, Katerina emphasizes the importance of play, pleasure, and creativity in our spiritual evolution. She shares her

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