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PODCAST

The Key to Connection Podcast

The Key to Connection Podcast

The Key to Connection Podcast dives deep into the topic of connection and it’s importance in deepening relationships from the perspective of two Speech-Language Pathologists. As humans, we are wired to seek connection with our loved ones and our community; however often people lack or avoid the feeling of connection that we so desperately need to feel accepted. Estee and Izzy talk to a variety of guests, from a transformational life coach, a doula, a stroke-survivor mother of 3, and many more

society & culture relationships

All Episodes

00:38:37

Ep. 33: Seasonal Reflections with Izzy & Estee

The Key to Connection Podcast ·

2025/10/31

Hi Keyholders! Join us for a "hosts only" episode as Izzy & Estee update each other with the transition into the Autumn season, reflecting on the transformations and growth over the past year so far. Relational ups and downs, self-care rituals, and nostalgic flashbacks are all part of the conversation this week. Share your seasonal reflections with us, we love to hear from you!

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00:41:54

Episode 32: Are you in need of a Home Frequency...

The Key to Connection Podcast ·

2025/09/04

In this episode, Estee and Izzy are joined by intuitive guide, energy mentor, and creator of the Home Frequency Reset K. Margaret Solorio. We learned about K. Margaret's intuitive process for helping people reset their homes along with impactful home reset tips you can start using today! Estee and Izzy get to ask questions they've had for awhile about living more nomadically and how to make furnished places feel like home.

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00:41:49

Episode 31: Reconnecting To Our N8 Selves with Jules...

The Key to Connection Podcast ·

2025/07/08

In this episode, Izzy and Estee sit down with Jules Kuroda, author of The N8 Self, for a thoughtful conversation about presence, connection, and authenticity. They explore different types of listening, the power of curiosity, and how small moments can foster deeper human connection. Jules shares insights on how shedding our social masks can help us feel less alone—and how his work encourages us to recognize the light within and begin the spiritual journey of truly seeing ourselves. It's a

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00:49:48

Episode 30: Getting Super Psyched with Dr. Adam Dorsay

The Key to Connection Podcast ·

2025/02/27

In this episode of The Key to Connection Podcast, we sit down with Dr. Adam Dorsay, a licensed psychologist, executive coach, and author of Super Psyched: Unleash the Power of the 4 Types of Connection & Live the Life You Love. Dr. Dorsay dives into his Connection Formula, exploring how we can cultivate deeper, more meaningful connections in our lives. He shares insights on adult friendships, the devastating effects of loneliness on mental health, and why connection is so vital for living the

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00:54:13

Episode 29: Unlocking Self Love

The Key to Connection Podcast ·

2025/01/30

In this episode of The Key to Connection, we dive into the journey of self-love and how it evolves over time. We share some of our favorite practices, including cycle syncing, radical self-acceptance, affirmations, and making promises to ourselves. Plus, we chat about some random things we're loving right now, blending wisdom with a bit of fun! Tune in for an inspiring conversation on how to live with more love, balance, and deeper connection to yourself. Key holders, connect with us!: FOLLOW US

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01:05:06

Episode 28: Connecting with the Unknown

The Key to Connection Podcast ·

2025/01/23

In this extra-special episode of The Key to Connection, your hosts Izzy and Estee break free from the usual guest format and dive into an unexpected mix of topics. From the culture and powers of orcas to drone mysteries, alien theories, and the transformative potential of TRE (Tension and Trauma Releasing Exercises), they’re covering it all.A special shoutout to Sam from Nutre LLC — check her out on Instagram @nutre.llc for more on TRE! So grab your headphones, sit back, and get ready for a ride

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00:52:14

Opening Doors in Higher Education with Mony Chau

The Key to Connection Podcast ·

2024/12/12

We sat down with Mony in June 2023, and this conversation is still just as relevant and powerful today! In this episode, Mony opens up about his journey as both a student and an advisor in higher education. We dive deep into the realities of burnout, those rewarding breakthrough moments, and everything in between. Plus, Mony shares his game-changing approach to connection—one that will leave you rethinking how you build relationships, both personally and professionally. If you put his advice into

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00:29:15

Episode 26: We're Baaaack! And Ready to Connect!

The Key to Connection Podcast ·

2024/11/21

After a much-needed break, we're back! In this cozy, catch-up session, we're diving into where we've been, what we've been up to, and everything in between. Think of it as a casual chat with old friends -- perfect for a relaxing listen. We're easing back into the podcasting flow, sharing laughs, life updates, and some behind-the-scenes stories. Grab your favorite beverage, settle in, and join us as we reconnect with you (and each other)! It's good to be back.

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00:28:41

Episode 25: Back From Our Hiatus To Talk About Harm...

The Key to Connection Podcast ·

2023/05/24

We're back! - and today we are talking about the nuances in the conversation of masculine/feminine energy. Izzy acknowledges harm done in last episode. Estes brings up important topics on safety and inclusion.--- Send in a voice message: https://podcasters.spotify.com/pod/show/thekeytoconnectionpodcast/message

en-us

01:12:50

Episode 24: Hustle Culture & Integrating Functional...

The Key to Connection Podcast ·

2023/04/03

On today's episode, we sit down with Jordan Mantel: fellow speech-language pathologist, career consultant, and former grad school classmate. We discuss each of our perspectives on "hustle culture", the value of a college degree, and the importance of preparing the next generation for the realities of adult life such as investing, personal finance, and relationship-building. During our conversation, we also unpack how masculine and feminine energy effects different people and the

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01:03:34

Episode 23: Cultivating Meaningful Friendships with...

The Key to Connection Podcast ·

2023/03/02

This week we are excited to welcome a highly anticipated guest, Brittany Chau! Brittany attended graduate school with us, and is one of Estee's closest friends. In this episode, Brittany shares her valuable tips for cultivating and navigating meaningful friendships across the lifespan. From the importance of "pouring into each other's cups", to initiating vulnerable conversations in times of conflict, Brittany leads a great conversation about the most valuable investment in our lives: our

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00:53:10

Episode 22: Listening & Sound Healing with Rebecca...

The Key to Connection Podcast ·

2023/02/23

On today's episode, Izzy and Estee sit down with Rebecca Wierman, an amazing sound healer and owner of This Consciousness. Rebecca has helped Estee on her current healing journey through group and individual sound healing sessions, and graciously came on the podcast to share her knowledge and insight into the incredible effect of sound and vibration on one's body, mind, and soul. From auditory gratitude lists to the frequency or words and intonation, the gals explore the importance of listening: to

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01:11:36

Episode 20: Career Pivots, Human Design, and Why...

The Key to Connection Podcast ·

2023/02/09

We are so excited to sit down and talk with the healing hype girl, Nisha Mody! Nisha is a feminist healing and life coach who prioritizes anti-oppression, trauma-informed care, and collective care. We hear a bit about her journey through multiple careers (spoiler alert, she was once an SLP!) and her advice for those looking to make a career pivot. Nisha talks about human design and its teachings about the greater collective. She shares why connection is vital and how everything is an expression of

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00:25:23

Episode 19: Addressing Our White Privilege & Life...

The Key to Connection Podcast ·

2023/02/02

Hello Key-Holders! On today's episode, we are addressing and discussing the white privilege that we failed to acknowledge in last week's episode. We are so grateful for the feedback we received, although we should have had these thoughts at the forefront of our mind. We apologize that we did not include any of these topics during our conversation, and will continue to educate ourselves to avoid causing more harm by centering white perspectives. --- Send in a voice message:

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00:53:12

Episode 18: Connecting Around the World with Solo...

The Key to Connection Podcast ·

2023/01/26

On this episode we are joined by our graduate school colleague, Ally Fisher!!! Ally quit her job as a medical speech-language pathologist and embarked on a journey of a lifetime through Europe, Southeast Asia, Australia, and counting. We ask Ally how she did it - planning, preparation, nerves and all. Ally inspires us to trust our intuition, ditch the planning and stay open to new experiences in order to connect to people all over the world. Thanks for listening! FOLLOW ALLY'S TRAVELS ON INSTAGRAM:

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00:59:29

Episode 17: Self-Discovery, Transformation & Being...

The Key to Connection Podcast ·

2023/01/19

On today's episode, hosts Izzy & Estee sit down with transformational life coach Charlotte Scatliffe. Charlotte shares the purpose and benefits of life coaching while also reflecting on her own life's transformation from a performance-driven tennis coach to her recent career pivot. We are so grateful for Charlotte's words of wisdom shared during this episode, and look forward to more conversations about how people can further discover themselves and honor their life's authentic

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00:48:51

Episode 16: Connecting Communities Through Urban...

The Key to Connection Podcast ·

2023/01/05

Izzy and Estee chat with Christian Bellefeuille about how urban planning creates opportunity for human connection, how we can be involved in our local cities, the benefits of being present and noticing people in daily life, and sustainable fashion as a form of connection. An inspiring and informative conversation. CONNECT WITH US ON INSTAGRAM @thekeytoconnectionpodcast EMAIL US AT thekeytoconnectionpodcast@gmail.com --- Send in a voice message:

en-us

00:42:34

Episode 15: Connecting 2022's Lessons with 2023's...

The Key to Connection Podcast ·

2022/12/29

On today's episode, Izzy and Estee reflect on the lessons learned from 2022, and discuss what habits, routines, and mindsets they plan on implementing in 2023.Plus, they introduce their 31 day connection challenge!!! CONNECT WITH US ON INSTAGRAM @thekeytoconnectionpodcast EMAIL US AT thekeytoconnectionpodcast@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thekeytoconnectionpodcast/message

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00:44:48

Episode 14: Ms. Paula SLP Talks Connection to...

The Key to Connection Podcast ·

2022/12/22

Today we are joined by Paula (@mspaulaslp) to chat about Paula's journey to become a bilingual SLP and some of the nuances of practicing as a bilingual SLP.Topics discussed include: language disorders vs. language differences in multi/bilingual children, supporting the heritage language in a bilingual home, how using interpretation in SLP evaluations/treatments/IEPs can lead some of the message distorted, Paula's NEW OFFERINGS for parents of young bilingual children. CONNECT WITH PAULA:

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01:25:41

Episode 13: Evaluating, Engaging, & Connecting to...

The Key to Connection Podcast ·

2022/12/15

Amber Haddad, an Human Resource manager talks to Estee & Izzy about how to assess employee engagement in yourself, the paradigm shift in today's workforce, quiet quitting, and how employers can keep their employees connected to the workplace. CONNECT WITH US ON INSTAGRAM @thekeytoconnectionpodcast EMAIL US AT thekeytoconnectionpodcast@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thekeytoconnectionpodcast/message

en-us

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