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PODCAST

Revealing Wholeness with Dr.Troy

Infinity Whole Health is a holistic health company founded by Dr. Troy Munson. We firmly believe in the power of chiropractic care combined with proper nutrition and the right vitamins and supplements to transform lives. With a focus on comprehensive wellness, we offer personalized treatment plans that address the underlying causes of health issues rather than just alleviating symptoms.Dr. Troy Munson is a chiropractor who has dedicated his career to helping individuals live their best lives through

health & fitness nutrition

All Episodes

5:03

Understanding Pregnancy Cravings...

Revealing Wholeness with Dr.Troy ·

2026/01/05

Welcome to another enlightening episode of the Revealing Wholeness Podcast, where we delve into the intricate connections between body, mind, and spirit. In today's discussion, Dr. Troy Munson sheds light on the curious cravings experienced during pregnancy, including the classic pickles-and-ice-cream thesis. Drawing on nutritional science and holistic health principles, Dr. Munson provides a comprehensive understanding of why these cravings occur by examining the heightened metabolic demands and

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15:53

Upgrade Your Diet: Simple Steps for Healthier Eating...

Revealing Wholeness with Dr.Troy ·

2025/12/30

Dr. Troy delves into how seemingly superficial enhancements—like opting for whole, non-genetically modified ingredients—can significantly benefit one’s nutrition. He breaks down the process of upgrading each component of a meal, explaining the importance of selecting the right oils, meats, and seasonings. Throughout, Dr. Troy emphasizes responsiveness to the body's feedback, advocating for an organic growth in healthier eating habits and subtly challenging the notion of drastic, rigid dietary

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18:07

Understanding Mineral Supplements: Why Your Body...

Revealing Wholeness with Dr.Troy ·

2025/12/22

In this episode of the "Revealing Wholeness" podcast, Dr. Troy dives into the often-confusing topic of mineral supplements and their role in our overall health. He answers the perennial question, "Do I need a mineral supplement?" and explores why minerals are crucial to our body's enzymatic reactions and overall functionality. Through a conversational tone, Dr. Troy walks listeners through the importance of targeting the right supplements according to individual health goals. Minerals are much more

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26:42

Unlocking Vitamin D's Role in Pain Relief and...

Revealing Wholeness with Dr.Troy ·

2025/12/15

In this intriguing episode of "Revealing Wholeness," Dr. Troy Munson delves into the fascinating world of vitamin D and its potential for pain relief. Highlighting the profound connections between body, mind, and spirit, Dr. Munson explores holistic approaches to wellness, focusing on how vitamin D supplementation can improve health outcomes across various conditions. This episode is an eye-opener for anyone grappling with pain or interested in the natural healing abilities of vitamins. Throughout

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20:45

Understanding Medication Risks and Embracing Holistic...

Revealing Wholeness with Dr.Troy ·

2025/12/08

In this enlightening episode of the "Revealing Wholeness Podcast," Dr. Troy delves into the intricate web of medications commonly prescribed to seniors and the potential risks associated with their usage. The conversation uncovers the astounding realities of how medications, though often necessary, are perceived as waste by the body and can accumulate effects that could hinder a person's health, particularly in aging populations. This episode is a revelation to any listener aiming to understand the

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14:51

Exploring Smartphone Radiation Risks and Holistic...

Revealing Wholeness with Dr.Troy ·

2025/12/01

In this episode of the Revealing Wholeness Podcast, Dr. Troy Munson explores the potential health risks posed by mobile phones, examining more than just the usually mentioned radiation concerns. The episode challenges listeners to rethink how closely they interact with their smartphones, considering factors such as germs, blue light exposure, and their effects on posture. With a mix of humor and hard facts, Dr. Troy sheds light on under-discussed dangers, while encouraging practical solutions for

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17:56

Rethinking Supplements: The Risks of Synthetic...

Revealing Wholeness with Dr.Troy ·

2025/11/25

Episode Summary: In this engaging episode of the Revealing Wholeness Podcast, Dr. Troy Munson explores the often-overlooked risks and misconceptions associated with supplement use. With a focus on holistic health practices, Dr. Troy unpacks a mainstream article discussing the potential dangers of supplement overconsumption, critiquing its narrow perspective. Through thoughtful analysis, he highlights the importance of understanding the source and composition of supplements, emphasizing the value of

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10:20

Unlocking the Secrets of Water for Optimal Health...

Revealing Wholeness with Dr.Troy ·

2025/11/17

On this episode of the Revealing Wholeness Podcast, Dr. Troy Munson delves into the vital role water plays in maintaining overall health. Beginning with an exploration of why some people find water unpalatable, Dr. Troy highlights the significance of water in nutrient transport, oxygenation, and maintaining the physical form of organs. This episode presents a compelling case for understanding our hydration needs from a holistic perspective, emphasizing the often-overlooked importance of minerals in

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11:00

Debunking the Myths Around Light Pollution and...

Revealing Wholeness with Dr.Troy ·

2025/11/10

In this episode, Dr. Troy navigates through the complexities of modern living, highlighting how light pollution, poor sleep patterns, and diet can potentially affect cognitive health. He underscores the importance of practices such as reducing blue light exposure and maintaining a nutrient-rich diet to support brain function and prevent disorders like Alzheimer's. Delving into the significance of lifestyle adjustments for overall health, the episode offers a holistic viewpoint on averting cognitive

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13:35

Part 7 Raw Milk: Unveiling Its Health Benefits and...

Revealing Wholeness with Dr.Troy ·

2025/11/03

In this captivating final installment of the Raw Milk Healing series, Dr. Troy explores the forgotten benefits of raw milk and its profound impact on health throughout history. Recounting the use of raw milk dietary protocols by the Mayo Foundation in the early 1900s, Dr. Troy reveals how raw milk was once believed to cure various diseases, including tuberculosis, diabetes, and cancer. By weaving together historical insights and modern research, he makes a compelling case for revisiting the health

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5:45

Part 5 Raw Milk: Superior for Growth and Calcium...

Revealing Wholeness with Dr.Troy ·

2025/10/27

Explore the nutritional benefits of raw milk with Dr. Troy Munson in the latest installment of the Raw Milk Healing Series. Delve into the differences between raw and pasteurized milk, focusing on growth and calcium absorption. Dr. Troy explains ionic bonds, digestion challenges, and why raw milk remains superior for bone and overall health. Gain insights into how holistic approaches can transform your well-being by addressing root causes rather than symptoms. Discover the importance of vitamins D

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5:17

Part 6 The Raw Milk Secret to Less Stiffness...

Revealing Wholeness with Dr.Troy ·

2025/10/21

Dr. Troy delves into the fascinating world of raw milk's potential benefits for ailments like arthritis, constipation, and joint stiffness. Drawing on insights from a 1944 biochemistry review, he explores the lesser-known "Wolsen factor" found in raw cream. Dr. Troy shares his personal experiences with raw milk's benefits for joint health and highlights essential nutrients like vitamins A, C, D, E, F, and trace minerals. This episode prompts listeners to reassess raw milk's role beyond basic

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5:30

Part 4 Raw Milk: A Surprising Ally Against Tooth...

Revealing Wholeness with Dr.Troy ·

2025/10/20

Dr. Troy continues the Raw Milk series by exploring a 1937 Lancet article that associates raw milk with preventing tooth decay, even in sugar-consuming children. Focusing on vitamin K2, previously labeled as "activator X" by Weston A. Price, Dr. Troy discusses its role in reducing oral bacteria and aiding dental health. He questions why modern research hasn't revisited these findings, touching on systemic barriers within healthcare. The episode encourages listeners to consider holistic approaches to

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10:44

Part 3 Raw Milk: A Forgotten Remedy for Scurvy and...

Revealing Wholeness with Dr.Troy ·

2025/10/13

In this enlightening episode of the Revealing Wholeness Podcast, Dr. Troy Munson delves into the historic and health-promoting properties of raw milk. Titled "Raw Milk Healing Series: Part 3," the episode traces back to a 1917 article from the American Journal of Diseases of Children, revealing fascinating insights into raw milk's efficacy in preventing ailments such as scurvy, flu, diphtheria, and pneumonia. Dr. Troy takes listeners on a historical journey, challenging commonplace perceptions about

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8:07

Part 2 Raw Milk's Role in Boosting Immunity Against...

Revealing Wholeness with Dr.Troy ·

2025/10/06

Dr. Troy thoroughly explores the molecular benefits inherent in raw milk, addressing how its rich content of vitamins A, D, E, and K2, along with omega-3 fats, contributes to a robust immune response. Emphasizing the significance of unadulterated food sources, he discusses the potential ramifications of transforming a natural diet into a more processed one, highlighting raw milk's superior ability to combat infections. This episode questions modern dietary norms and emphasizes the importance of

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16:07

Part 1 Unleashing the Secret Power of Raw Milk...

Revealing Wholeness with Dr.Troy ·

2025/09/29

Part 1, Dr. Troy Munson delves into the remarkable healing potential of raw milk, sharing stories and research that highlight its transformative impact on various health conditions, from tuberculosis and edema to heart failure and obesity. Drawing from historical studies and modern insights, Dr. Troy explores how the comprehensive nutrient profile of raw milk contributes to body and organ repair. This episode dives into the pivotal roles of vitamins and minerals found in raw milk, shedding light on

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16:01

Unmasking Myths: Supplements and Your Liver Health...

Revealing Wholeness with Dr.Troy ·

2025/09/22

Join the Revealing Wholeness podcast as Dr. Troy Munson challenges conventional healthcare narratives, particularly the perpetuation of fear regarding supplements and their effects on liver health. Dr. Munson scrutinizes a medically reviewed article warning about the dangers of certain supplements, dissecting it to reveal potential biases and inconsistencies, particularly when discussing substances like red yeast rice and its associations with statin drugs. Throughout this insightful episode, Dr

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7:15

The Untold Danger: Antidepressants and Infant Heart...

Revealing Wholeness with Dr.Troy ·

2025/09/15

Dr. Troy delves into the controversial link between antidepressants, specifically SSRIs, and heart defects in infants. Exploring the role of B vitamins, particularly the overlooked B4, he suggests that proper nutrition might mitigate these risks. With a keen examination of current research, Dr. Troy challenges listeners to reconsider the prevalent medical approaches to depression during pregnancy. He emphasizes the importance of B vitamins for mental health and fetal heart development, inviting

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23:54

Why Your Joints Are Stiff and How to Fix Them...

Revealing Wholeness with Dr.Troy ·

2025/09/08

Throughout the discussion, Dr. Munson focuses on the importance of a nutrient-rich diet and the role of sodium, synovial fluid production, and caloric restriction in maintaining joint health. He underscores the transformative impact of opting for whole foods, fresh vegetables, and unprocessed products to encourage long-term well-being. Affirming the potential of the human body to thrive well beyond expected limits, Dr. Munson advocates for personal accountability in health choices, asking the

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20:00

Surprising Factors Damaging Your Liver...

Revealing Wholeness with Dr.Troy ·

2025/09/01

Dr. Munson engages listeners in an engaging discussion on unexpected factors harming liver health, such as overconsumption of vitamin A and the common misunderstandings surrounding sources of vitamin A toxicity. He cleverly mixes humor and anecdotal evidence to convey that medications and synthetic foods deeply impact liver health. He wraps up with practical advice on supporting liver function with natural foods and highlights the liver’s resilience amidst a sea of environmental toxins. Throughout

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