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PODCAST

The Inner Peace Portal

Welcome to the Inner Peace Portal.Here, we explore mental liberation, personal transformation, and the philosophy of Poise—an invitation to reconnect with your essence and return to a more grounded awareness of yourself.This series includes featured dialogue with KC Armstrong, where we explore the deeper patterns that shape how we think, how we experience the world, and how we return to a place of clarity, presence, and inner poise.Season 1 originally aired on the Podcast Business News Network

health & fitness alternative health

All Episodes

27:09

Escaping Your Institutionalized Life by Defeating...

The Inner Peace Portal ·

2024/06/06

The ego is all the nontangible things that hold us back from having inner peace. The simplest way is to consciously defeat your ego every day by following these steps: Know you are worthy and deserving Notice how unfulﬁlled you are in your life Be truthful about what you notice Acknowledge that while this may have been the path you have been on for some time there is always room for change Accept that you have been blessed on this path by way of experiences and lessons learned Visualize the life you

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25:58

Escaping Your Shawshank Existence with Inner Peace

The Inner Peace Portal ·

2024/02/22

In this episode we discuss the foundation of Inner Peace, meditation. Meditation is the key to connecting with your soul and escaping your Shawshank aka your institutionalized existence.

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35:00

How Red Are you?...Identifying as Institutionalized.

The Inner Peace Portal ·

2023/12/21

Last month I discussed identifying and analyzing my Shawshank Redemption life where I noted I am a fusion of the characters Andy and Red. This month I want to explore identifying as institutionalized, how, why we stay in this state and how to free ourselves through inner peace should we seek to be an Andy.

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18:25

My Shawshank Redemption Life Analized

The Inner Peace Portal ·

2023/11/02

In this episode we discuss self-awareness and how we are truly living our lives. To be free is to dig deep and discover how we are showing up every day. And, once we make this discovery doing the ever so important pivot to hop on the freighting train.

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26:26

Pet Amulets, Nutrition, Ayurveda, Tiger's Eye and...

The Inner Peace Portal ·

2021/11/21

August 3 2021 -On this episode KC and I discuss the beautiful wonder of pet amulets and how they benefit our animals! We also discuss the synchronicities of me becoming a Chopra Perfect Health Ayurveda Teacher by way of Wild Child Village in Ayampe Ecuador. We also synch up on the healing power of crystals and discuss neti pots and flotation therapy!

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25:35

Maine Coon Cats, A Pitbull Rescue and Infrared Saunas

The Inner Peace Portal ·

2021/11/21

July 27 2021 -On this episode, KC and I discuss his Maine Coon cat Beep Beep and the fascinating way I am able to communicate with animals. Pulse we talk about how our animals are a reflection of us and our emotional state is vital to their health and well-being and how my little yorkie Coco helps me stay in check with my mindfulness practices. And, we get into some fun ways to support emotional clearing like infrared saunas!

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25:52

The Pentagon, Ayurveda and the Need for Emotional...

The Inner Peace Portal ·

2021/11/21

July 20 2021 -On this episode, KC Armstrong and continue our discussion on life in the Pentagon and my running joke of how it's a cross between the two movies "The Shawshank Redemption" and "Groundhog Day", Also I provide information on the ancient Indianan healing system of Ayurveda and the need for us to practice emotional clearing techniques to keep ourselves healthy, mind body and soul. And, how death of a loved one is easier to heal from that a breakup.

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24:40

Finding Myself and Losing the Pentagon - Honoring...

The Inner Peace Portal ·

2021/11/20

July 13 2021 - On this episode, KC Armstrong and I discuss my understanding that it was time for me to honor my soul's purpose and move fulltime into my work as a healer, author and speaker. We talk about how I had successfully fulfilled everyone's goals and dreams for me but I was still lacking as my heart's desires were not being realized and how I had many moments of misery in bathroom stalls at the Pentagon.We discuss my soul awakening in Southern California and the joy that comes from not

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27:59

Who Am I and I Got Here! Plus the Side Eye from the...

The Inner Peace Portal ·

2021/11/18

July 6 2021 -KC Armstrong interviews me and dives into my the many aspects of my life! From Pentagon employee to author, to Reiki Master and Chopra Instructor! My journey has been an amazing set of synchronicities and we touch on everything! Learn more about me and my alternative healing practice, Invigorate Your Essence LLC which supports people and animals and the books I have published on this episode!

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