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PODCAST

Lost In The Sauce Podcast

Out East Network

Out East Network is a digital media company that shines light on individuals in industries like music, art, business, and even the food industry across Nashville, TN. The network focuses on exploring these individuals’ background and story. Out East Network was created by Randy Knight, aka “Sauce” who is passionate about connecting with people from all backgrounds for an authentic conversation. The founder is a born and raised Nashvillian and he started the company because he wanted to talk with

music music interviews

All Episodes

93:04

Episode 84 | 2000 Drawings with Dominique “Younique”...

Lost In The Sauce Podcast ·

2025/10/29

Send us a text On this special edition of the Lost In The Sauce Podcast, Sauce and special guest interviewer Mike Ewing sit down with Danielle Myers for her 2nd Draw-a-thon, where each lead artist draws 1,000 prompted drawings within 24 hours! Danielle's guest artist this year was none other than Dominique “YOUNIQUE” Coleman. Tune in as we discuss everything with a live audience at the Forge Nashville! Platforms: https://linktr.ee/Lostinthesauce5 Instagram: https://www.inst...

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94:20

Episode 83 | “Good Things Coming Soon” feat. Vibeout

Lost In The Sauce Podcast ·

2025/10/06

Send us a text On the latest episode of the Lost In The Sauce Podcast, Sauce is joined by one of Nashville’s hidden gems, Vibeout. With the release of his debut album “Good Things Coming Soon,” Vibe stops by to discuss the album, his upbringing, his music journey, school lunch, and much more! Vibeout - Good Things Coming Soon | https://hypeddit.com/usqjbb Podcast Platforms: https://linktr.ee/Lostinthesauce5 Instagram: https://www.instagram.com/sauceville_615/

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65:51

Episode 82 | “Headliners Only” feat. Daisha McBride,...

Lost In The Sauce Podcast ·

2025/09/18

Send us a text In the latest episode of the Lost In The Sauce Podcast, Sauce is joined by friends of the show, Daisha McBride, Tim Gent, and 2’Live Bre! The interview begins with details about Daisha’s “So Much For Summer” tour, which wraps up in Nashville, TN, for the “Headliners Only” show featuring both 2’Live and Tim. During this episode, they also discuss 2’Live Bre’s recent hit, “Southern Country Girl,” along with his new deal. Tim Gent shares tour stories, MLB remix with Akeem A...

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81:58

Episode 81 | “Who Better?” feat. Demo

Lost In The Sauce Podcast ·

2025/08/28

Send us a text We are back! In the latest episode of the Lost In The Sauce Podcast, Sauce is joined by Demo, a Nashville native known for his lyrical talent, clever bars, and dedication to the craft of hip-hop. Demo proves he’s no slouch when it comes to rap. With his debut project, “Who Better Than Demo,” he put it all on the line. In this episode, Sauce and Demo discuss the beginning of Demo's journey, college days, his impressive run of features, and much more! Album “Who Better Than Demo?...

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116:36

Episode 80 | Bobby Gonz & AB Eastwood

Lost In The Sauce Podcast ·

2025/07/31

Send us a text In the latest episode of the Lost In The Sauce Podcast, Sauce is joined by Bobby Gonz and “friend of the show” AB Eastwood. Bobby, an artist, motivational speaker, and creative advocate for justice reform, shares his incredible journey. Having been incarcerated at 16 and initially sentenced to life in prison, he went on to open for Coldplay on their tour. Bobby's story is truly inspirational. Get to know Bobby on a deep level in this episode. Bobby Gonz Music | https...

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94:54

Episode 79 | Mike Floss

Lost In The Sauce Podcast ·

2025/07/10

Send us a text In the latest episode of The Lost In The Sauce Podcast, Sauce interviews one of Nashville's most respected and influential artists, Mike Floss. His journey has included interviews with Sway and opening for prominent artists like Pusha T, Playboi Carti, and Wale, showcasing a blueprint of bold dreams and significant achievements. Floss has performed on major stages such as Bonnaroo, Made in America, and Meadows Music Festival, but his impact extends beyond music. In this episod...

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47:28

Episode 78 | Bryant Taylorr Part 2

Lost In The Sauce Podcast ·

2025/07/07

Send us a text In the latest episode of the Lost in the Sauce Podcast, Sauce and Bryant continue their discussion about music and the art of confidence. Shortly after, Sauce asks Bryant a series of random questions, and Bryant shares some of his biggest aspirations along with an interesting Studio Story. Pass The Aux Segment | Fan - Bryant Taylorr

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67:47

Episode 77 | BTay has Returned Pt.1 feat. Byrant Taylorr

Lost In The Sauce Podcast ·

2025/06/26

Send us a text In the latest episode of The Lost In The Sauce Podcast, Sauce is joined by one of the most talented Artists in Nashville, Bryant Taylorr. Our friend of the show, Btay, stops by to share a life update, discuss his songwriting journey, discuss the current state of R&B, and reveal insights about new music, funny studio stories, and much more! Intro | Bryant Taylorr - Can’t Dance (Unreleased) Podcast Platforms: https://linktr.ee/Lostinthesauce5 Instagram: https:...

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64:49

Episode 76 | The Evolution of Lo feat. LotisMusic

Lost In The Sauce Podcast ·

2025/06/19

Send us a text In the latest episode of "Lost in the Sauce Podcast," Sauce welcomes one of the most requested and anticipated guests, Lotis Music. Lotis is one of the most dynamic and versatile artists in Nashville today. In this episode, Sauce kicks off the interview by addressing the delay in sitting down with Lo. From there, they discuss Lotis's hardships in the industry, the restructuring and recreation of his foundations and sound, Key Glock's comments on Nashville, and much more. Pod...

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90:46

Episode 75 | “The Biggest Himmy” feat. Peso Taxin

Lost In The Sauce Podcast ·

2025/05/29

Send us a text In the latest episode of "Lost In The Sauce," Sauce is joined by one of the hardest-working artists in the game right now, Peso Taxin. With 11 projects under his belt, Peso has no intention of slowing down. Sauce begins by exploring Peso's beginnings in videography with SixOneTribe before he expanded his career to include music. The two also discuss Peso's new project, "YDIL," as well as Redeye Films, the Dead-Toe clothing brand, The Music scene in Nashville, and much more! Pes...

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89:38

Episode 74 | "I Am Music" feat. Andrè Wolfe

Lost In The Sauce Podcast ·

2025/04/27

Send us a text In the latest episode of the Lost In The Sauce Podcast, Sauce is joined by the extremely talented artist, Andre Wolf. The interview begins with Wolf discussing the recent SixOneSauce Rap draft, politics in the city, respect among peers, and what it takes to be the best in the industry, and much more! Intro | AndrèWolfe | Pop Out | Neo Pass The Aux Segment | Arua Listen to the podcast on various platforms | https://linktr.ee/Lostinthesauce5 Follow us on Instagra...

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112:02

Episode 73 | Tim Gent

Lost In The Sauce Podcast ·

2025/02/12

Send us a text In the latest episode of the Lost In The Sauce Podcast, Sauce is joined by one of Nashville, Tennessee's premier artists, Tim Gent. Originally from Clarksville, Tennessee, Tim has been making a name for himself since the release of his popular 2015 mixtape, “Clarksville Nights.” In this episode, Sauce and Tim reflect on the early stages of Tim’s career and discuss his latest single, “MLB.” They explore Tim’s acceptance into Nashville’s hip-hop culture, his journey to becoming...

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70:31

Episode 72 | “CBFW” feat. Sweet Poison

Lost In The Sauce Podcast ·

2024/11/11

Send us a textIn the latest episode of the Lost In The Sauce Podcast, Sauce is joined by Sweet Poison, one of the hottest artists in the Nashville music scene today. Sweets and Sauce sit down to discuss a variety of topics, including the CBFW remix featuring Starlito, collaborating with producers, maintaining a healthy lifestyle, starting a family-owned food business, motherhood, the independent grind, and much more!Intro | Sweet Poison - Fell Off Freestyle, CBFW remix feat. StarlitoPas...

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99:35

Episode 71 | “Skoot Mcduff” feat. Blvck Wizzle

Lost In The Sauce Podcast ·

2024/10/28

Send us a textIn the latest episode of the Lost In The Sauce Podcast, Sauce is joined by one of Nashville's most unique and polarizing artists, Blvck Wizzle. Wizzle sits down with Sauce to discuss his new project, “Skoot Muzik,” his ability to explore a wide range of creative expressions, past terrible jobs, the paranoia that comes with being an artist, the music scene in Nashville, SixOneTribe, and much more!Intro | Love Circle - SixOneTribe / Magic Back - Blvck WizzlePass The Aux Segm...

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99:39

Episode 70 | “The Gray Area” feat. Qualls

Lost In The Sauce Podcast ·

2024/10/10

Send us a textIn the most recent episode of the Lost In The Sauce Podcast, Sauce is joined by the super-talented Chattanooga native and friend of the show, Qualls. Qualls stops by to catch up with Sauce on his recent trip to L.A., dominating his latest Cypher appearance, and releasing his sophomore album, "The Gray Area." The guys kick back and go through the track list, highlighting key moments in the album, features, and even hints within the lyrics and videos. Enjoy as the guys take you th...

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107:45

Episode 69 | “To Whom It May Concern” feat. Narleyy &...

Lost In The Sauce Podcast ·

2024/09/13

Send us a textOn the latest episode of the Lost In The Sauce Podcast, Sauce is joined by Narleyy and Quez Cantrell, two highly talented artists from different parts of Tennessee. Narleyy is from Chattanooga, TN, while Quez Cantrell hails from Nashville, TN. Although they are different, they draw musical inspiration from the same sources. The guys join Sauce to discuss Narleyy's new project "You Had To Be There," his collaboration with Starlito and Quez, Narleyy shares a story on a near-death ...

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152:18

Episode 68 | “On Code” feat. Ron Gilmore Jr

Lost In The Sauce Podcast ·

2024/08/19

Send us a Text Message.In the latest episode of the Lost in the Sauce Podcast, Sauce is joined by the renowned producer, keyboardist, and songwriter, Ron Gilmore Jr. The interview starts with Ron discussing his upbringing in Nashville and how he learned to play the piano, which eventually led him to relocate to New York City. Sauce also delves into Ron's experiences playing keys for Lauryn Hill, meeting J. Cole, and contributing to iconic projects such as "Friday Night Lights," "2014 Forest H...

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106:31

Episode 67 | “Let's Do Lunch” feat. ZHänrę & Monterey

Lost In The Sauce Podcast ·

2024/07/25

Send us a Text Message.On the latest episode of the Lost In The Sauce Podcast, Sauce is joined by two talented Nashville artists, ZHänrę and Monterey. This dynamic duo has over 9 years of chemistry, performing and curating live shows, creating music, and jamming with The Art of ZHänrę Band. The fellas talk about ZHänrę’s new single "Wanna Be," mental health, travel experiences, competition amongst peers, and much more!Intro | Wanna Be - ZHänrę feat. Keegan FerrellPass the Aux Segment | Compas...

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67:07

Episode 66 | "Winning Szn" feat. Iman Dillard

Lost In The Sauce Podcast ·

2024/07/05

Send us a Text Message.On the latest episode of the "Lost In The Sauce Podcast," Sauce is joined by Nashville-based artist Iman Dillard. Iman talks with Sauce about her new project "Winning Szn," growing up in Kansas City, overcoming hardships along the journey, stepping into your winning season, Iman and Sauce also discusses funny stories, favorite foods, movies, and much more!Intro | Iman Dillard - Dolla$Pass The Aux Segment | Iman Dillard - EnvyLink to Winning Szn | https://music.app...

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123:38

Episode 65 | “Dip Em In”

Lost In The Sauce Podcast ·

2024/06/29

Send us a Text Message.On the newest episode of the Lost In The Sauce Podcast Sauce is joined by the homies Rodney, Trev, & Golden. The fellas link up after a while to catch up on the past few weeks. The fellas also touch on Buying Sections, The Pop Out : Ken and Friends concert, picking a partner in Relationships, Sexy Red Impact, getting Baptized, and much more Pass the Aux Segment | Qualls - Poe Mans ChantPodcast Platforms: https://linktr.ee/Lostinthesauce5Instagram: h...

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