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PODCAST

INDY Foundation: Connecting through Cancer

INDY Foundation

Welcome to the INDY Foundation: Connecting Through Cancer hosted by Kayla Keenan, founder of INDY Foundation, a non-profit located in central Minnesota. Here at INDY, we believe in supporting and connecting cancer warriors throughout their cancer journey. Our mission is to provide financial and community support to cancer warriors across Minnesota.Join us as we share inspiring stories, valuable resources and important updates to help you and your load ones navigate the challenges of cancer with

business non-profit

All Episodes

12:13

Beyond the Pink Ribbon: Real Support for Breast...

INDY Foundation: Connecting through Cancer ·

2025/10/28

In this special Pink-tober episode, the focus is on breast cancer awareness and the unique approach of the INDY Foundation. The statistics reveal the widespread impact of breast cancer, but the INDY Foundation emphasizes the importance of community connection and action. Highlighting local initiatives, the episode details events like the Think Pink for Indie, where the community gathers to support cancer warriors and provides financial aid. The episode also shares touching personal stories, such as

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40:21

When Purpose and Passion Brings Two People Together...

INDY Foundation: Connecting through Cancer ·

2025/10/14

In this special replay episode, we’re revisiting an important and heartfelt conversation that originally aired on Leveling Up with Lindsay. Lindsay sits down with Kayla Keenan, the founder of the INDY Foundation, to share a story that continues to inspire and uplift the INDY community today.Kayla opens up about her journey after losing her husband, Kyle, to stage four colon cancer—and how that tragedy led to the creation of the INDY Foundation, a nonprofit dedicated to supporting cancer warriors and

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23:19

Navigating Cancer as a Young Adult: Caleb Studenski's...

INDY Foundation: Connecting through Cancer ·

2025/10/07

In this week's episode of 'Connecting Through Cancer,' Courtney Studenski welcomes back her husband Caleb, a beloved guest whose previous episode remains the podcast's most-listened-to. They discuss the unique challenges faced by young adults dealing with cancer, focusing on Caleb's experience with Hodgkin's lymphoma. Diagnosed at 25 and while serving in the military, Caleb underwent treatment while managing family responsibilities. They explore themes of feeling out of place in treatment centers,

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6:47

Leaving a Legacy of Love: Everyday Acts that Matter

INDY Foundation: Connecting through Cancer ·

2025/09/30

In the final episode of this mini-series, the host discusses the concept of leaving a legacy of love. They emphasize that legacy isn't just about what we leave behind, but how we live today. With practical tips such as being present, sharing your story, creating memories, practicing generosity, and speaking love out loud, the episode encourages listeners to make everyday moments count. The host shares touching anecdotes and illustrates the impact of love through simple acts. The episode concludes

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8:01

Small Acts of Bravery: Tools for Facing Cancer &...

INDY Foundation: Connecting through Cancer ·

2025/09/23

In this episode, the host explores the concept of courage when facing the unknown, particularly in the context of a cancer diagnosis or any major life challenge. Key strategies discussed include taking deep breaths, anchoring in the present, journaling or praying, leaning on a support network, and celebrating small acts of bravery. The episode emphasizes that courage is not the absence of fear but the choice to keep moving forward despite it. Listeners are encouraged to reflect on small ways they

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12:24

The Power of Community and Connection in Cancer Journeys

INDY Foundation: Connecting through Cancer ·

2025/09/16

In this episode of the Connecting Through Cancer Podcast by INDY Foundation, host Kayla Keenan builds on the previous discussion about finding joy in the journey by focusing on the significance of community and connection. Kayla shares her personal experiences, illustrating why community support is vital for those affected by cancer. She offers practical tips for fostering connections and creating support networks, emphasizing that even small gestures can have a profound impact. Kayla underscores

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9:59

How to Cultivate Joy in Life’s Hardest Moments

INDY Foundation: Connecting through Cancer ·

2025/09/09

In this episode of the Connecting Through Cancer podcast, host Kayla Keenan discusses the importance of finding joy amidst life's challenges, particularly during a cancer journey. She emphasizes that joy is not reserved for perfect moments but can be found in small, everyday experiences. The conversation explores practical ways to cultivate joy, such as practicing gratitude, leaning into supportive connections, celebrating small wins, creating rituals, and allowing oneself to play. The episode

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23:03

Celebrating One Year of the INDY Foundation...

INDY Foundation: Connecting through Cancer ·

2025/09/02

In this episode of the Connecting Through Cancer podcast, host Kayla Keenan reflects on the first year of the INDY Foundation Connecting Through Cancer Podcast, sharing stories of cancer warriors, caregivers, and the community that has formed around them. The conversation emphasizes the importance of support, understanding what to say to those diagnosed with cancer, and the roles caregivers play. The episode also discusses the mission of the INDY Foundation, the impact of their annual gala, and the

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10:21

Big Feeling and Small Voices: Helping Your Kids Talk...

INDY Foundation: Connecting through Cancer ·

2025/08/26

In this final episode of the Back to School miniseries, Kayla Keenan delves into the emotional challenges parents and children face, particularly when dealing with significant life changes like starting kindergarten or battling cancer. The episode emphasizes the importance of helping children articulate their feelings, providing strategies for creating safe spaces for kids to express emotions. It covers recognizing emotional shifts in children, using play and art for expression, and answering tough

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9:24

Finding the New Normal: Routines, Resilience and Grace.

INDY Foundation: Connecting through Cancer ·

2025/08/19

In this episode, we explore the importance of creating new routines during challenging times, such as a cancer diagnosis or other major life changes. The discussion highlights how adjusted routines can provide stability and comfort for both children and adults. Tips for maintaining practical, flexible routines are shared, along with stories of families finding their 'new normal'. The episode emphasizes the importance of small steps, realistic expectations, and giving oneself grace in the process

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12:40

Back-to-School with Courage: Parenting Through Cancer

INDY Foundation: Connecting through Cancer ·

2025/08/12

This episode discusses the emotional and practical aspects of preparing for the back-to-school season, especially for parents facing health challenges like cancer. The speaker, a first-time mom, reflects on the mixed emotions of sending her child off to kindergarten while managing a cancer diagnosis. She shares tips for smooth morning routines, the importance of accepting help, and the significance of small rituals and emotional preparation for both parents and children. The episode concludes with

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20:45

Live on Location from the INDY Golf Tournament 2025

INDY Foundation: Connecting through Cancer ·

2025/08/05

Kayla Keenan and board member Lindsay Salzbrun report live from the INDY Golf Tournament at Territory Golf Club, highlighting the participation of various sponsors, volunteers, and cancer warriors. The vibrant event includes decorated golf carts, competitive games, and heartwarming stories like those of Cowboy Dave and other cancer survivors. Volunteers from different organizations, such as Brandon from Christensen Group and Emma Otto from Grandview Lodge, contribute to the event's success. The

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8:52

Moments That Mattered: A Widow’s Journey Through...

INDY Foundation: Connecting through Cancer ·

2025/07/29

In this heartfelt episode of Connecting Through Cancer, Kayla Keenan shares her personal journey of grief and remembrance as she reflects on the eighth anniversary of her late husband Kyle's passing. She discusses the complexities of grief, the impact of loss on life perspectives, and the importance of honoring memories and legacies. Through her emotional narrative, Kayla emphasizes that grief is a unique experience for everyone and encourages listeners to embrace their feelings and remember their

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12:01

The Obituary Project: Living a Life Worth Writing About

INDY Foundation: Connecting through Cancer ·

2025/07/22

In this episode of the Connecting Through Cancer Podcast, host Kayla Keenan delves into the introspective topic of how our obituaries would read if written today. She shares personal anecdotes, including the process of writing her late husband Kyle's obituary, and why this exercise can bring clarity and perspective to our daily lives. Listeners are encouraged to reflect on their own lives and consider what legacy they are leaving behind. Kayla also reads and discusses the poignant self-written

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21:02

Legacy Over Success: Leading a Life of Impact

INDY Foundation: Connecting through Cancer ·

2025/07/15

In this episode of Connecting Through Cancer, host Kayla Keenan reflects on the themes of legacy leadership, emphasizing the importance of significance over success. She shares personal anecdotes about her late husband Kyle and discusses how true leadership is about making a lasting impact on others. The conversation explores the idea of purpose-driven decision-making, investing in people, and the qualities that define a legacy leader. Kayla encourages listeners to think about their own legacies and

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31:30

INDY Foundation Partners with Grand View Lodge to...

INDY Foundation: Connecting through Cancer ·

2025/07/08

INDY Foundation is excited to share a partnership with Grand View Lodge (GVL) of Nisswa, MN benefitting Minnesota's cancer warriors. The GVL Thrive program was born from an idea after cancer survivor and Thriver Stephanie Kennelly found healing and comfort in her stay at Grand View Lodge in Nisswa, MN. We are thrilled and honored to be partnering with Grand View Lodge to create a program that will allow cancer warriors and their families to rest, relax, and rejuvenate at the lodge.In this episode of

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16:38

Staying Connected Through Parenthood: Mitch & Kayla’s...

INDY Foundation: Connecting through Cancer ·

2025/07/01

In this episode of the Connecting Through Cancer Podcast, host Kayla Keenan and her husband Mitch discuss life before and after having kids. They reflect on the spontaneity and freedom they enjoyed pre-kids, the adjustments and challenges of parenthood, and how their relationship and romantic dynamics have evolved. They share amusing parenting anecdotes, emphasize the importance of patience and intentionality, and offer advice to new parents. The episode also touches on the importance of self-care

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32:27

Advice for Dating and Marrying Cancer Widows from...

INDY Foundation: Connecting through Cancer ·

2025/06/24

In this heartfelt conversation, the speakers discuss the complexities of navigating life after the loss of a loved one, the challenges of building a new relationship, and the importance of open communication. They share personal stories about grief, guilt, and the support of family and community, as well as the impact of the INDY Foundation. The discussion emphasizes the lessons learned from grief and offers advice for those in similar situations, highlighting the importance of embracing life and

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18:00

Weird Things No One Tells You About Going Through...

INDY Foundation: Connecting through Cancer ·

2025/06/17

In this episode of the INDY Foundation Connecting Through Cancer podcast, host Kayla Keenan and guest Sara Kruger delve into the emotional and social complexities of navigating cancer. They discuss the importance of open communication, the often-overlooked struggles of caregivers, and the unexpected social dynamics that arise during cancer treatment. Sara shares her personal journey, highlighting the need for support systems and the significance of embracing life despite the challenges posed by

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32:32

Finding the 'Tin Foil Linings' Along a Breast Cancer...

INDY Foundation: Connecting through Cancer ·

2025/06/10

In this episode of the INDY Foundation Connecting Through Cancer podcast, host Kayla Keenan speaks with Sara Kruger about her personal cancer journey, beginning with her diagnosis of invasive ductal carcinoma. Sara shares her experiences with family reactions, the importance of genetic testing, and the challenges of navigating treatment, especially after being classified as stage four. Throughout the conversation, they discuss the significance of community support, maintaining a positive outlook,

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