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PODCAST

Wellbeing in Practice

Amrita Nutrition

Bringing you the latest in complementary, integrative, and functional medicine conversations. Tanya Borowski is joined by a broad variety of guests - from clinicians to industry leaders - to bring you enlightening, engaging and actionable content to optimise your own or your clients" health journey.

health & fitness alternative health

All Episodes

00:49:07

Herbal Insight: Exploring Plant Medicine with...

Wellbeing in Practice ·

2025/10/20

In this special episode, Tanya Borowski, Head of Education at Amrita Nutrition, sits down with internationally respected master herbalist Kerry Bone for a fascinating and wide-ranging conversation about the evolving role of herbal medicine in modern clinical practice.Drawing on decades of hands-on experience, research, and teaching, Kerry shares deep and thoughtful insights from his extensive clinical work and scientific exploration. Tanya's natural curiosity about herbal medicine makes for a warm,

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00:45:04

The art and science of naturopathic care | Dr Kristi...

Wellbeing in Practice ·

2025/06/19

Join Tanya for an enlightening conversation with Dr Kristi Morlan-Hughes, a leading naturopath and functional medicine practitioner with over 25 years of experience in clinic and teaching others.Together, they explore the foundations of naturopathic medicine, from the influence of Dr Jeffrey Bland—whom Dr Kristi has both learned from and taught alongside—to the transformative education offered by the Institute for Functional Medicine (IFM) and AFMCP courses. Their discussion also delves into one of

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00:29:54

Legacy, Innovation, and the Future of Healthcare |...

Wellbeing in Practice ·

2025/06/05

Join us for a candid conversation with the Managing Director of Bioconcepts, Dr Michael Osiecki. From his father, Henry Osiecki’s creation of the Orthoplex product range to the company’s commitment to education first, this episode explores the driving forces behind their work.Tanya and Michael, who is a stem cell biologist and chemical engineer, discuss the evolving healthcare landscape—touching on the use of software and role AI models will have in the future of the industry.This is a deeply

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00:48:44

Exploring medicinal mushrooms through the lens of...

Wellbeing in Practice ·

2025/05/22

Tanya welcomes Medical Herbalist and Naturopath, Sophie Barrett and Nutritionist & Mycotherapy Consultant, Amy Hill to explore the use of functional mushrooms in health and wellness. In this episode, Sophie and Amy share their knowledge and experience, exploring how these fascinating fungi can support women’s health. In their roles at Hifas Da Terra, they’ve trained and educated practitioners on the benefits of mycology and the importance of proper extraction techniques to ensure effective

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00:35:12

Harnessing Herbs: A Personal Journey of Fertility and...

Wellbeing in Practice ·

2025/05/15

Join host Tanya as she sits down with Nikki Warren, a degree-qualified fertility naturopath and medical herbalist, for an enlightening conversation on fertility, women’s health, and the power of herbal medicine.In this episode, Nikki opens up about her own personal health journey—the challenges she faced, the discoveries she made, and how her experiences ultimately led her to develop her own herbal formulations, NaturoBest. Nikki has spent over a decade specialising in women’s health and fertility

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00:22:44

The Evolution of Orthoplex | Toni Chambers

Wellbeing in Practice ·

2025/05/08

In this episode, Tanya is joined by Toni Chambers, Head of Education and Clinical Support at Bio Concepts. Toni delves into the groundbreaking formulations behind Orthoplex, Bio Concepts' renowned product range, and shares her experience working with the company’s founder, Henry Osiecki.Toni explains how Henry set out to revolutionise the field of nutritional medicine in Australia, crafting innovative solutions that empower practitioners and clients alike. Following his retirement in 20217, his son

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00:44:15

Insights into IBS with a gut health expert | Tracey...

Wellbeing in Practice ·

2025/04/24

In this episode, Tanya catches up with her close friend and trusted colleague, Tracey Randell—the brilliant founder of IBS Clinics and an expert in all things digestive health. As a Registered Clinical Nutritionist and Certified Functional Medicine Practitioner, Tracey has been transforming lives by tackling IBS, inflammatory bowel disease, and other stubborn gut issues since 2011.Join them for an in-depth conversation about the fascinating world of gut health. They’ll dive into the root causes of

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00:40:34

Acid Reflux Demystified: Keeping It Simple | Dilly Kular

Wellbeing in Practice ·

2025/04/10

Join us for an insightful episode featuring Dilkiran "Dilly" Kular, Director of Nouveau Healthcare, as we unravel the complexities of acid reflux, GERD, and heartburn. Dive into fascinating topics like the role of histamine, the science behind H. Pylori's defense mechanisms using ammonia and ammonium, and the rise of acid reflux cases in children.We also cover key factors such as diet, lifestyle, and risk contributors, alongside discussions on common treatments like PPIs and

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00:50:34

Insights from a Nutritional Therapist and Cancer...

Wellbeing in Practice ·

2025/03/24

This week on the podcast, Tanya sits down with Dawn Waldron, a remarkable Nutritional Therapist whose personal battle with cancer sparked a 20-year mission to revolutionise how we think about healing.From patient to practitioner, Dawn's journey is nothing short of extraordinary. After conquering cancer herself, she dedicated her career to understanding the complex relationship between nutrition, mitochondrial flux, and disease—bringing a rare blend of lived experience and scientific expertise to her

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00:33:49

From Menarche to Menopause: A Deep Dive with...

Wellbeing in Practice ·

2025/03/17

In this special episode, we're turning the tables and welcoming Tanya Borowski as our guest! Join us for an enlightening conversation as Rachael takes the reins and interviews our host and Head of Education. In this episode, we'll delve into Tanya’s journey to become an IFM-certified functional medicine practitioner and explore her vision for the future of women’s healthcare. Discover the passion and expertise that drives Tanya’s commitment to empowering individuals through nutrition. Whether you're

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00:48:21

The Wonders of the Endocannabinoid System | Dr Eric...

Wellbeing in Practice ·

2025/03/10

Join host Tanya Borowski as she dives deep into the fascinating world of the endocannabinoid system with renowned expert Eric Dorninger, ND.Discover how this intricate network orchestrates harmony throughout the body in ways you've never imagined. Together, Tanya and Dr Dorninger peel back the layers of this sophisticated system that quietly governs everything from our mood to metabolism.What makes this invisible force so powerful yet so misunderstood? Why does it hold the key to unlocking optimal

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00:42:52

A Deep Dive into Functional Medicine | Antony Haynes

Wellbeing in Practice ·

2025/02/24

Tanya is joined by her friend and colleague, Antony Haynes, a visionary in nutritional therapy with over 33 years of experience in private practice. Since 1992, he has been a pioneer in integrating Functional Medicine principles into clinical practice, making him one of the UK's foremost Registered Nutritional Therapists.In this episode, Antony shares one of his most interesting cases with Tanya and delves into the approach he used to support his client. He discusses his client's health

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00:34:54

Working with Fertility: Unexplored, not unexplained |...

Wellbeing in Practice ·

2024/11/12

Sandra Greenbank is a nutritional therapist with 12 years of experience helping women across the UK, Europe, and the US overcome fertility issues and achieve healthy pregnancies. Her holistic approach goes beyond diet, examining genetics, health history, symptoms, mindset, hormones, and environment to provide a comprehensive 'fertility MOT.'In this episode, Sandra dives deep into the crucial topics of fertility nutrition, IVF, and navigating the dynamics of working with couples. She shares her

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00:33:55

Personal Journey of a Clinician Diagnosed with MS |...

Wellbeing in Practice ·

2024/11/05

In this episode of Wellbeing in Practice, Rachel Jessey shares her remarkable journey from a childhood filled with perplexing symptoms to finding healing through alternative medicine. Diagnosed initially with multiple sclerosis, Rachel discovered she had Lyme Disease from childhood tick bites. Her story of recovery through antimicrobial and antiparasitic cleanses, combined with a holistic approach to nutrition and gut health, is truly inspiring. Rachel also opens up about her son's severe illness,

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00:38:53

Utilising Herbs in Clinic for Detox and Parasite...

Wellbeing in Practice ·

2024/10/29

In this episode, Tanya sits down with Helen Edwards, a seasoned Nutritionist and NLP Practitioner, to talk about using herbal supplements in a clinical setting to support detox and parasite cleanses.Helen shares her extensive experience in helping clients with a range of issues, from hormonal imbalances to gut issues. She discusses her personalised approach to nutrition and the importance of high-quality supplements in addressing the root causes of illness. Tune in for insights into how herbs can

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00:46:32

Histamine and Mycotoxins: Unravelling the Connections...

Wellbeing in Practice ·

2024/10/22

In this episode, Tanya dives deep into the world of histamine intolerance, mycotoxins, and mould illness with Caroline Sherlock. Caroline’s journey from a high-flying career in international banking to becoming a Nutritional Therapist and IFM Certified Practitioner is inspiring. After struggling with unexplained health issues, Caroline found relief through simple dietary and lifestyle changes, which led her to retrain at the Institute for Optimum Nutrition (ION) in London. With over a decade of

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00:54:17

Women’s Health through the Life Stages | Lorna...

Wellbeing in Practice ·

2024/10/15

It’s World Menopause Day on the 18th October In this week's episode, Tanya is joined by the wonderful Lorna Driver-Davies who has been practising Nutritional Therapy and Functional Medicine for over 13 years and specialises in gynaecological and hormone nutrition. Lorna and Tanya share their years of experience and discuss the approaches a practitioner can take to a number of different health conditions that affect women across different life stages including teenage years, menstrual cycle

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01:01:03

Using Nutrigenomics to Optimise Health Outcomes |...

Wellbeing in Practice ·

2024/10/08

Join host Tanya Borowski as she delves into the fascinating world of mental health with Emma Beswick, NT(Dip), BA(Hons), MBA, mBANT. Emma, a renowned expert in nutrigenomics, co-founder of Lifecode Gx, and a prolific researcher and lecturer, shares her insights on how our genes influence mental health. Known for her ability to make complex science accessible, Emma discusses the latest advancements in nutrigenomics and its applications in mental health, women’s health, and optimal ageing. In this

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00:52:07

Women’s health and the impact of Omega-3 | Melanie...

Wellbeing in Practice ·

2024/10/01

Melanie Lawson is a big believer in our innate knowledge and instincts to live well. Starting career in the large media agencies and living the highly corporate lifestyle, when her first child was born, she began to look at nutrition and lifestyle to help with postnatal depression; and the idea for her brand was born.In this podcast, she tells Tanya the story of how she founded Bare Biology and why it was so important for her to source the best quality ingredients for her products. Today, a decade

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00:40:52

The Ultimate Supplement for Body Wide Recovery |...

Wellbeing in Practice ·

2024/09/24

Christian Drapeau brings over 30 years of medical research experience to the podcast - with the last couple of decades focused specifically on stem cells. Christian is a renowned stem cell scientist; his global explorations for the most potent plants and bioactives have led to his creation of a highly effective line of stem cell supplements (Stemregen), as well as pioneering the understanding that stem cells constitute the body's innate repair system. In this episode, he sits down with Tanya to

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24 results

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