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PODCAST

SelfDevSundayss

We all chose this lifetime to thrive and LIVE to our full potential. Let"s figure this out together while we learn and develop ourselves. This podcast is all about self development and realising your true potential.

education self-improvement

All Episodes

00:55:49

EP 51 [O.T.E.D with @Joellephua_] - If you want to go...

SelfDevSundayss ·

2021/09/12

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Joelle! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it.Join me as we get to explore the lovely Joelle's Ordinary tales of choosing sociology as a curiosity to understand the world which led her into pursue a career in coaching targeted at women of colour / along with the power of communities . She is a true

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01:03:26

EP 50 [Off the Record with Sakky] - Are we too...

SelfDevSundayss ·

2021/08/03

Hey all, Welcome back to 'Off the Record' - which is a new series where I just speak about interesting , relevant topics that are relevant with various guest(s). This particular conversation was inspired by a catch up with couple like minded people such as Sakky from @zerotodesign where we discussed the pros and cons of working in either corporate company or a start up. More people coming outside of university are taking the 'unconventional' route of either joining start ups or creating a company of

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00:55:38

EP 49 [O.T.E.D with Ciarae Schumann] - Pay attention...

SelfDevSundayss ·

2021/07/11

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Ciarae (who used to be my manager and a fellow book worm)! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore the lovely Ciarae's Ordinary tales of alwayshaving an underlying faith of things always working out, wanting to grow up being a 'talesman' (tune in to find out what that is)

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00:20:01

EP 48 [MeeksSpeaks] - Recognising the 'toxic...

SelfDevSundayss ·

2021/06/13

Hey all, Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind. This episode is a little different and was inspired by a term I came across called 'toxic positivity' and how to recognise this within. I put my hand up to share times where I have shown toxic positivity traits and 3 key takeaways I will work on in the future to deal with this too. Give it a

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01:08:14

EP 47 [O.T.E.D with Aluba Fenix] - HOW you show up...

SelfDevSundayss ·

2021/05/24

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Aluba Fenix - an executive coach @Google / a sport psychologist and my mentor. The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore the inspiring Aluba's Ordinary tales of what we we can learn about the craft of sailing + selling, exploring the 3 islands of consciousness we go through

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00:59:04

EP 46 [O.T.E.D with Gideon] - Life shrinks or...

SelfDevSundayss ·

2021/05/09

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Gideon! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore Gideon's Ordinary tales of overcoming shyness by finding his own voice, his experience playing American football and application of sports in his life and also his desire to pave the way for the next generation. We also speak

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00:21:59

EP 45 [MeeksSpeaks] - The Way of Integrity: Finding...

SelfDevSundayss ·

2021/05/02

Hey all, Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind. This episode is inspired by all things integrity - what it means and how can we use integrity to find peace. I was listening to a podcast episode with Martha Beck who wrote the book "The Way of Integrity" and she also said this quote which really resonated with me - "Peace is the home,

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01:03:44

EP 44 [O.T.E.D with Lisa] - Experience is the best...

SelfDevSundayss ·

2021/04/18

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Lisa! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore the lovely Lisa's Ordinary tales of navigating childhood to gain confidence, always being good at maths which led her to do a Computer Science degree and her desire to just help kids/the younger generation to all have equal

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00:26:30

EP 43 [MeeksSpeaks] - Is true Altruism, ever fully...

SelfDevSundayss ·

2021/04/11

Hey all, Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind. This episode was inspired by a new book I stumbled across "Be as you are" - teachings of Sri Ramana Maharshi who is a silent sage of South India who speaks of "the self" and devoted his whole life with no possessions just sharing his teachings regarding achieving liberation. I speak about my

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01:11:40

EP 42 [O.T.E.D with Mukum] - All we ever have, is the...

SelfDevSundayss ·

2021/03/22

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Mukum! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore sunshine Mukum's Ordinary tales of always being driven by curiosity and his desire to problem solve due to his role as a Software Engineer. Also, equally being grounded, by appreciating that there are factors outside of your

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00:25:30

EP 41 [MeeksSpeaks] - A good time to laugh , is any...

SelfDevSundayss ·

2021/03/15

Hey all, Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind. This episode was inspired by the book 'Elephant in the brain' by Kevin Simler and Robert Hanson which dives into the world of human behaviour from an evolutionary psychologists point of view. The book is split into various segments and for this episode I have chosen to do a deeper dive about

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00:54:56

EP 40 [PanelTalks] - Being an 'Intrapreneur' -...

SelfDevSundayss ·

2021/03/08

'Intrapreneurship ; an act of behaving like an entrepreneur while working within a large organization.' Welcome to 'Panel Talks' session of the podcast where I have invited my lovely friends/colleagues Femina Sanghvi & Erica Falkingham to speak about a grass-root movement project within our company. We talk about launching & scaling the google based workshop #IamRemarkable (nearly 2 years ago) and our incredible journey so far. What is #IamRemarkable? Watch this 2 min video to find out more:

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00:19:10

EP 39 [MeeksSpeaks] - The most universal language of...

SelfDevSundayss ·

2021/03/01

Hey all, Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind. This episode was inspired by the book 'Elephant in the brain' by Kevin Simler and Robert Hanson which dives into the world of human behaviour from an evolutionary psychologists point of view. The book is split into various segments and our hidden motives behind it and for this episode I have

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00:50:04

EP 38 [O.T.E.D with @SallyNowroozi] - Know the value,...

SelfDevSundayss ·

2021/02/28

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Cat! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore sunshine Sally's Ordinary tales of understanding the importance of her values of being positive and having the right systems for her two key passions - cooking & technology. We also explore what got her into those passions

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00:52:12

EP36 [O.T.E.D with @Kayne] - Paint your life in bold...

SelfDevSundayss ·

2021/02/07

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Kayne! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore Kayne's Ordinary tales of always striving for financial stability to live the life he deserves, always being interested in IT and hardware from a young age which pursued him to carry on that passion into the tech world , now

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00:53:17

EP35 [O.T.E.D with @Catalina] - The only thing...

SelfDevSundayss ·

2021/01/31

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Cat! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore Cat's Ordinary tales of embracing change at all times, importance of forgiveness (ourselves and others) and her desire to just have inner peace over happiness at all times. We spend a good amount comparing human beings to

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00:57:35

EP34 [O.T.E.D with @Ari D] - Time spent in...

SelfDevSundayss ·

2021/01/18

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Ari D! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore Ari's Ordinary tales of always having a desire to just help, which has led her to go to Nepal after an earthquake to volunteer and now currently works NHS in the mental health part of the organisation and also the importance

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00:23:00

EP 33 [MeeksSpeaks] - Using negative thinking to your...

SelfDevSundayss ·

2021/01/10

Hey all, Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind. This episode was inspired by discovering this idea of developing a high AQ which is a measurement of how you perceive challenges and how well you deal with them, avoiding the emotion of feeling empty and also how you can use negative thinking to your benefit by being aware of trigger

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00:46:26

EP 32 [O.T.E.D with @Bishal23Pradha] - You learn, You...

SelfDevSundayss ·

2021/01/04

Welcome to the 'Ordinary Tales and Extraordinary Dreams' guest series with Bishal! The premise of this series is to capture the journey of individuals in the NOW so we can reflect back on these conversations in 10 years time and say we have made it. Join me as we get to explore Bishal's ordinary tales of how his career into the Sales business, being resilient through a job loss and his experience with helping the Indreni charity back in Nepal. Give it a listen and share some love on @selfdevsundayss

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00:13:41

EP 31 [MeeksSpeaks] - Leading with compassion, beyond...

SelfDevSundayss ·

2020/12/31

Hey all, Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind. This episode was inspired by the holiday period/christmas day and (for most of us) how much the day is filled with so much love and compassion - and why can't we make this feeling our default being? Give it a listen and share some love over on @selfdevsundayss. Catch you same time next week for

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