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PODCAST

Gaia and Sara Save The World

We are two women delivering self-deprecating self help. We spend our time yelling about thought-provoking topics like personal development and banging aliens. We are also vegan and our hobbies include dismantling the patriarchy. We aren’t sorry 🤷‍♀️

health self-help

All Episodes

020 THERAPY DIDNT SAVE US

Gaia and Sara Save The World ·

2023/01/28

we can’t wait to share our episode on the topic of bad therapy. we know we have spent years of the show talking about the benefits to therapy, something we still strongly believe in. but we also think it’s important to discuss the realities of bad therapy. and also hi.Finding good therapists:https://www.inclusivetherapists.com https://www.bravetrails.org/blog/lgbtq-inclusive-therapists https://www.therapyforqpoc.com https://www.verywellmind.com/inclusive-therapists-directory-review-6383301 Why CBT

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019 Trauma and PTSD

Gaia and Sara Save The World ·

2022/01/29

GSSW is back in 2022!women are more likely to have ptsd: https://bit.ly/3obWtR0 CPTSD definition: https://bit.ly/3o9qRf7 Physical brain changes from trauma: https://bit.ly/3ILJkWP Mental disorders are physical: https://bit.ly/3rXRxAx Men are more likely to become abusive; women are more likely to be abused again: https://bit.ly/34iXJuC Mental health resourceshttps://www.inclusivetherapists.com https://www.psychologytoday.com/us/therapists BetterHelp: https://bit.ly/3GdFFzt Instagram accounts to

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018 we're back

Gaia and Sara Save The World ·

2020/08/30

BLACK LIVES MATTER Donate: https://blacklivesmatters.carrd.co/#d... | https://secure.actblue.com/donate/bla... Black owned businesses: https://officialblackwallstreet.com/d... Petitions to sign: https://docs.google.com/document/d/1N... More resources: ally.wiki Support us on Patreon ➔ http://patreon.com/gsswshow Make a one time donation ➔ via Ko-Fi: http://ko-fi.com/gsswshow via PayPal: http://paypal.me/gssw 🖤 Your support means so much to us! It truly makes a difference 🖤join our community on

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017 GAIA AND SARA IN QUARANTINE

Gaia and Sara Save The World ·

2020/04/10

In our first remotely recorded episode, we give our candid thoughts on quarantine and global pandemic.Support the show on PatreonMake a one-time donation with Ko-FiMake a direct donation🖤Special thanks to our Patrons!! Your support truly makes a difference 🖤Join our community on DiscordGSSW on igGSSW on twitterOUR INTRO SONG is by Media Friend

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016 sometimes our episodes are going to be weird okay

Gaia and Sara Save The World ·

2020/03/21

We decided we can't always do a really heavy topics, especially in times when everything feels heavy. So we went off-outline for this one and talk about...kind of everything.GSSW on igGSSW on twitterOUR INTRO SONG is by Media FriendSupport the show on PatreonMake a one-time donation with Ko-FiMake a direct donation🖤Special thanks to our Patrons!! Your support truly makes a difference 🖤

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015 RESPONDING TO BAD RELATIONSHIP ADVICE

Gaia and Sara Save The World ·

2020/03/12

Today’s episode brought to you by Love is Blind! Shout out to our Discord community who helped us make this episode. Join here.Support the show on PatreonMake a one-time donation with Ko-FiMake a direct donation🖤🖤 Special thanks to our Patrons!! Your support truly makes a difference 🖤🖤Psychology Today Article referenced in this episodeGSSW on igGSSW on twitterOUR INTRO SONG is by Media Friend

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014 UNPACKING INSECURITIES

Gaia and Sara Save The World ·

2020/02/26

In this episode we unpack our personal insecurities, and talk about what self care really means. Spoiler: it's not a bath bomb.-----------------SUPPORT THE SHOWGSSW on igGSSW on twitter-----------------OUR INTRO SONG is by Media Friend

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013 STAR WARS MADE US DEPRESSED

Gaia and Sara Save The World ·

2020/01/28

another Rise of Skywalker video - this one with a GSSW take on it. We discuss why this movie made us truly, utterly depressed. Consider this a special edition episode! Aside from spoiling the entire movie, we talk about being an outcast, trauma, misogyny, cancel culture, ridiculous writing, and twin flames, so even if Star Wars isn't your thing, there's something here for you.-----------------SUPPORT THE SHOWGSSW on igGSSW on twitter-----------------OUR INTRO SONG is by Media

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012 ADULT ATTACHMENT THEORY

Gaia and Sara Save The World ·

2020/01/08

WE FINALLY COVER ADULT ATTACHMENT THEORY. We have been making references to this since day one of the show, and now we have devoted a whole episode to it. We cover what attachment theory is and how discovering our own attachment styles helped us tremendously. We also filmed this episode while deeply depressed over star wars.-----------------Take the test to find out your attachment style: http://bit.ly/2XpjiCa-----------------SUPPORT THE SHOWGSSW on igGSSW on twitter-----------------OUR INTRO SONG

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1:08:05:06

011 SELF SABOTAGE

Gaia and Sara Save The World ·

2019/11/19

Ever wonder why you were terrible to that one person who, like, actually loved you? Do you find yourself making excuses for why you can’t have the things you want, delaying getting started on your tasks until the last minute, or diving head first into an internet worm hole rather than getting to work on what you truly want? THIS IS YOUR EPISODE. We roast our own destructive choices as we discuss self sabotage.---------------------------------BOOKS RECOMMENDED IN THIS EPISODE:How to Be Miserable by

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10 HALLOWEEN Q + A

Gaia and Sara Save The World ·

2019/10/31

WE HAVE MADE 10 EPISODES OF GSSW. To celebrate, we got dressed up as our alter egos (read: true identities) and made this HALLOWEEN THEMED Q + A for you all. THANK YOU SO MUCH for all of your support!!---------------------------------SUPPORT THE SHOWGSSW on igGSSW on twitter---------------------------------OUR SPECIAL HALLOWEEN INTRO SONG is by Media Friend

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009 ROMANTICISM PART TWO

Gaia and Sara Save The World ·

2019/10/30

In episode 009, we dive right back into Romanticism, discussing how to embrace practicalities in relationships, what common behaviors are romanticized in media and how to recognize them, and what to do when you are still addicted to love triangles.TIME article sourced in this episode6 bad relationship behaviors in mediaThe notebook quote---------------------------------SUPPORT THE SHOWGSSW on igGSSW on twitter---------------------------------OUR INTRO SONG is by Media Friend

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008 ROMANTICISM

Gaia and Sara Save The World ·

2019/10/10

Our LONGEST episode yet. So long we had to cut it into 2 parts. In this episode, we discuss what Romanticism is, how it came to directly impact and model the relationship templates we all use today, and how it's a recipe for codependency + abuse. We also share some of our own embarrassing stories of us being caught up in this toxic relationship behavior because we're just as guilty! Sit down, and get ready for us to ruin romance for you, forever.-----------------TIME article sourced in this episode6

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007 EMOTIONAL LABOR WILL KILL YOU

Gaia and Sara Save The World ·

2019/08/18

In episode 007 of GSSW, we cover something that could literally be killing you - emotional labor. Stay till the end - it gets weird and we reveal our ultimate plan to save the world via aliens.-----------------LET US KNOW if you want to see GSSW MERCH !!-----------------Link to quoted articleOverall quality of life for women decreased when married to men, but but quality of life for men increases when married to women-----------------SUPPORT THE SHOWGSSW on igGSSW on twitter-----------------OUR

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006 THE MUSIC EPISODE

Gaia and Sara Save The World ·

2019/07/26

Discussing the magic of music, the toxicity of fan bases, whether music actually saves lives, and wow we should all bang Lestat. ----------------- This is our attempt to cover a lighter topic - let us know if you want more episodes like this. ----------------- OUR SHOW: http://gsswshow.com SUPPORT THE SHOW: http://ko-fi.com/gsswshow GSSW on ig: http://instagram.com/gsswshow GSSW on twitter: http://twitter.com/gsswshow ----------------- OUR INTRO SONG is by Media Friend:

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005 DEFENSE MECHANISMS

Gaia and Sara Save The World ·

2019/07/13

~THE LOST EPISODE~We actually filmed this before the sexisode, but had delays in releasing it. Sara was running on no sleep and Gaia was sick so we basically forgot what we even said until going back to edit.-----------------In this episode, we cover defense mechanisms like denial, projection, acting out, and repression. We tell stories of all the times we carried out really dumb behavior.-----------------OUR SHOW: http://gsswshow.comSUPPORT THE SHOW: http://ko-fi.com/gsswshowGSSW on ig:

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004 THE SEXISODE

Gaia and Sara Save The World ·

2019/06/02

-----------------OUR SHOW: http://gsswshow.comSUPPORT THE SHOW: http://ko-fi.com/gsswshowGSSW on ig: http://instagram.com/gsswshowGSSW on twitter: http://twitter.com/gsswshow-----------------OUR INTRO SONG is by Media Friend: http://soundcloud.com/media_friend

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01:25:24

003 TURN ONS VERSUS TURN OFFS

Gaia and Sara Save The World ·

2019/03/29

Our intro song is by Media Friend.You can support the show here.

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1:07:34

002 THE SOCIAL MEDIA EPISODE

Gaia and Sara Save The World ·

2019/03/07

In episode two of Gaia and Sara Save the World, we discuss the impact social media has on our lives including the issues of mental health, women’s body image, infidelity, and more. We also get heated over Twilight.THE SONG IN THIS VIDEO is by Media Friend.If you would like to support the show financially, click the button below and visit our ko-fi page.For everyone who makes a $15 donation over the course of a month (all at once or collectively), we will add your email to a VIP list. We will

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36:56

001 QUICK FIXES DON'T EXIST

Gaia and Sara Save The World ·

2019/02/24

THE SONG IN THIS VIDEO is by Media FriendIf you would like to support the show financially, visit our ko-fi page.For everyone who makes a $15 donation over the course of a month (all at once or collectively), we will add your email to a VIP list. We will directly contact you for your mailing address to send you a free, exclusive photo and personalized thank you letter for your support!

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