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PODCAST

Peaceful Mind Podcast For Catholic Moms

Danielle Thienel, Catholic Life Coach

Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re

kids & family parenting

All Episodes

29:10

306. ENCORE: The Mom Comparison Trap

Peaceful Mind Podcast For Catholic Moms ·

2025/12/23

ENCORE: The Mom Comparison TrapThis episode originally aired awhile back, but it's one I come back to again and again, especially during seasons when I notice comparison creeping in and stealing my peace. So today, I'm bringing it back as an encore. Whether you're scrolling social media or watching another mom at school drop-off, comparison is one of the easiest traps to fall into, and one of the hardest to climb out of. It can leave you feeling like you're behind, not doing enough, or

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32:29

305. How To Discern Your Spiritual Gifts with Jill...

Peaceful Mind Podcast For Catholic Moms ·

2025/12/16

How To Discern Your Spiritual Gifts With Jill SimonsIn this episode, I'm joined by Jill Simons, founder of Many Part Ministries for a conversation that will change the way you think about spiritual gifts, specificallyyourspiritual gifts. Jill walks us through how charisms (another word for spiritual gifts) help you live in alignment with how God made you, avoid burnout, and start noticing where His grace is already flowing into your life. We talk about how these gifts show up in

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29:24

304. Mastering The Art of Saying No Without Guilt

Peaceful Mind Podcast For Catholic Moms ·

2025/12/09

Mastering The Art of Saying No Without Guilt Sometimes saying "no" feels anything but peaceful. Even when we know it's the right decision, the guilt creeps in. We worry about letting people down, missing out, or not being seen as a "good mom." And before we know it, we've said yes to too many things that pull us away from what actually matters. In this episode, I'm talking about how to master the art of saying no with peace, purpose, and love. You'll hear: Why it's so hard to say no (even

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27:04

303. 3 Powerful Verses to Eliminate Exhaustion

Peaceful Mind Podcast For Catholic Moms ·

2025/12/02

3 Powerful Verses to Eliminate ExhaustionThis episode is for the moms who are just plain tired, body, mind, and soul. The kind of tired that sleep doesn’t touch. You’re doing your best, showing up for everyone, but quietly wondering… does it have to feel this heavy all the time? In today’s episode, I’m sharing three scripture verses that have been a lifeline for me, and for so many of the women I coach. These words from God are more than encouragement; they’re reminders that you’re not

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16:45

302. This Simple Discipline Always Protects Your Peace

Peaceful Mind Podcast For Catholic Moms ·

2025/11/25

This Simple Discipline Always Protects Your PeaceIn this episode, I'm sharing a one-word response that's helped me hold onto peace, even in the small, messy moments of everyday life. It's something inspired by a line fromJesus Calling,and now it's become a habit that grounds me when things don't go as planned. I'll talk about: The phrase I say when life throws curveballs Why it's not about indifference, but holy release How this discipline builds the strength we need for bigger

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21:31

301. The Keep Going Fallacy

Peaceful Mind Podcast For Catholic Moms ·

2025/11/18

The Keep Going FallacyHave you ever told yourself, "I just need to keep going..."? In the middle of full schedules and long to-do lists, especially around the holidays, it's easy to believe that we have no choice but to keep going. But what if that "just keeping going" mindset is actually costing you peace? In this episode, I'm sharing what I call theKeep Going Fallacy: the idea that quitting or pivoting means failure, when sometimes it's actually the most faithful, aligned, and peaceful

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26:27

300. The Ultimate Peaceful Mind Roadmap

Peaceful Mind Podcast For Catholic Moms ·

2025/11/11

The Ultimate Peaceful Mind RoadmapWhen I first started this podcast back in 2020, I had one goal in mind: to help moms like you create more peace, more balance, and more joy in your everyday life.And whether you've been listening since episode one or just recently found your way here, I'm so glad you're part of this with me. To mark this milestone of 300 episodes, I wanted to give you something special. Over the last five years, the podcast library has grown so much that it can feel

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20:30

299. How To Be Still And Know God

Peaceful Mind Podcast For Catholic Moms ·

2025/11/04

How To Be Still And Know God You've probably seen Pslam 46:10 stitched on a pillow or printed in pretty script, "Be still and know that I am God." And if you're anything like I used to be, maybe that verse doesn't feel comforting, it feels heavy. Like a command you're constantly failing to follow. Who has time for stillness? Not when there's dinner to cook, laundry to fold, kids to juggle, and a mind that never stops spinning. But what if being still isn't about doing nothing, but about

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36:15

298. The Excuses Keeping You Stuck (And How To Break...

Peaceful Mind Podcast For Catholic Moms ·

2025/10/28

The Excuses Keeping You Stuck (And How To Break Free)What's really holding you back from the changes you want to make in your life? If you're like most moms I coach, you probablyknowwhat you'd love to do differently, but your brain keeps handing you reasons it can't happen yet. In this episode, I'm calling out the most common excuses we use (yes, myself included!) and helping you shift from stuck and supported, with a powerful seven-step framework. You'll hear: The "Hall of Fame" excuses

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31:33

297. How To Talk To Kids About Food and Body Image

Peaceful Mind Podcast For Catholic Moms ·

2025/10/21

How To Talk To Your Kids About Food and Body Image What we say about food, exercise, and our bodies matters more than we realize - especially when our kids are listening. In this week, I'm joined again by Dr. Tiffany Watson (check out her previous guest appearance here), my own health and nutrition coach, to have a deeply needed conversation about how to foster healthy, peaceful attitudes around food and body image. We dig into the messages our children pick up from what we say (even

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36:02

296. How To Feel Better About Debt

Peaceful Mind Podcast For Catholic Moms ·

2025/10/14

How To Feel Better About DebtDebt has a way of stirring up stress, shame, and overwhelm - especially for moms who are trying to do their best to stay rooted in faith. Whether it's a credit card balance, student loan, unexpected medical bill or mortgage that feels heavy, this episode is for you. We're exploring what it means to transform your relationship with debt, not just by changing the numbers, but by changing how you think and feel about it. Because debt is not your identity. And

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29:06

295. How To Create Joy Even If Every Day is Chaos

Peaceful Mind Podcast For Catholic Moms ·

2025/10/07

How To Create Joy Even If Every Day is ChaosI used to believe that joy was something I had to earn - something that waited for me on the other side of a clean house, calm kids, or a to-do list that was finally finished. But here's what I've learned after years of motherhood and coaching: Joy isn't waiting for you at the end of the chaos. It's availableinsideit. Even on the hard days. Especially on the hard days. In this episode, I'm sharing what it looks like to create joy - not by chasing

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28:52

294. 7 Ways To Beat Overwhelm And Find Balance

Peaceful Mind Podcast For Catholic Moms ·

2025/09/30

7 Ways To Beat Overwhelm And Find BalanceNot too many years ago, overwhelm was my normal. I thought it was just part of motherhood. Something you managed, muscled through, or waited out. But what if it's not just something to manage, but something to understand and shift? In this episode, I'm sharing seven powerful mindset and lifestyle shifts that helped me go from drowning in mental clutter to creating a life that actually feels peaceful, even when it's busy. These are the exact things I

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26:37

293. Let Go Of The Hustle: Embrace The Calm

Peaceful Mind Podcast For Catholic Moms ·

2025/09/23

Let Go Of The Hustle: Embrace The CalmThere was a time when I wore busyness like a badge of honor. My days were full (overflowing, really, but not in a good way) and yet I felt like I was constantly chasing something just out of reach. The more I did, the more disconnected I felt. Eventually I found myself asking: what am I rushing toward...and what am I missing on the way? In this episode, I'm sharing the mindset shifts and practices that helped me release the pressure to do it all and

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35:57

292. 5 Mindset Shifts for a More Peaceful Life

Peaceful Mind Podcast For Catholic Moms ·

2025/09/16

5 Mindset Shifts For A More Peaceful LifeThere was a time in life when I felt like I had to do it all right. Fix every problem. Control every outcome. Keep everyone happy and everything on track. But even with all that effort, I wasn't feeling peaceful. But the more I've learned, the more I've realized: peace doesn't come from doing more or doing it perfectly. It comes from thinking differently. In this epiosde, I'm sharing five mindset shifts that have completely changed how I experience

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54:04

291. How I Lost 20 lbs. at Age 50

Peaceful Mind Podcast For Catholic Moms ·

2025/09/09

How I Lost 20 lbs. at Age 50At 49, I felt something shift. My dad had passed. My kids were growing up and heading off to college. I was inching closer to 50, and I started to wonder:What if I gave myself the gift of health for this birthday milestone - not through pressure or hustle, but through care and consistency? In this episode, I'm not handing you a formula or a list of rules. Instead, I want to share what really happened - what I learned, what shifted, and what it looked like to

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26:48

290. The Secret To Consistent Inner Peace

Peaceful Mind Podcast For Catholic Moms ·

2025/09/02

The Secret To Consistent Inner Peace There's a difference between havingmomentsof peace, and living from a place of peace. And as moms, I know how often it feels like peace is just out of reach. Like maybe if the house was cleaner, or the kids were calmer, or if you could just get ahead on laundry...then maybe you'd finally feel it. But here's what I've learned: peace doesn't come from perfect conditions. It's something you cancreate even in the swirl of life. In today's episode, I'm

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31:43

289. How To Have A Softer Way Of Life

Peaceful Mind Podcast For Catholic Moms ·

2025/08/26

How To Have A Softer Way Of LifeThere was as time in my motherhood when I was always on edge.I felt naggy, sharp, stressed, constantly snapping, or pushing my way through the day. I wasn't trying to be harsh, but with all the responsibilities and pressure, I didn't know how else to do life. It was hustle. It was grind. It wasdon't stop, just get through it. But deep down, I wanted something different. I wanted to to feel calm again. Connected. Kind. I wanted asofter way of life. In this

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36:12

288. Bridge Thoughts: The Secret Tool For More Peace...

Peaceful Mind Podcast For Catholic Moms ·

2025/08/19

Bridge Thoughts: The Secret Tool For More Peace & Freedom In Your LifeWhen you're deep in a hard moment, whether it's a toddler meltdown,snapping at your kids before school, or cleaning up another mess with no end in sight, it can feel impossible to shift your mindset. But you don't have to fake positivity. You just need one thought that feels a little bit better than the one you're in. That's where bridge thoughts come in. This is one of the most simple and powerful tools that I use

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22:41

287. Radical Responsibliity For Your Peace (And Why...

Peaceful Mind Podcast For Catholic Moms ·

2025/08/12

Radical Responsibility For Your Peace (And Why It's Always Worth It)Recently, while coaching, a pattern started to show up.The moms I talked to felt stuck, frustrated, or exhausted. They were waiting on someone else to do something different so they could finally feel better. And I kept finding myself thinking:You're giving all your power away! Not in judgement, but in love. Because I'vedone it too. When peace feels out of reach, it's almost always because we're outsourcing it. We believe

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278 results

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