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PODCAST

Peaceful Mind Podcast For Catholic Moms

Danielle Thienel, Catholic Life Coach

Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re

kids & family parenting

All Episodes

24:53

320. Become Financially Strong

Peaceful Mind Podcast For Catholic Moms ·

2026/03/31

BecomeFinancially StrongThis week I'm closing out our Strength Series by focusing on financial strength. Money can be one of those areas that quietly weighs on us. It can feel overwhelming, confusing, and emotional. But financial strength is possible, and it begins much deeper than numbers on a spreadsheet. I talk about what it truly means to become financially strong andhow you can become stronger in a more focused and easeful way. In this episode, I share: The beliefs that quietly keep

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20:13

319. Become Spiritually Strong

Peaceful Mind Podcast For Catholic Moms ·

2026/03/24

Become Spiritually StrongThis week for our Strength Series, we are focusing on spiritual strength. As busy moms, it can feel difficult to nurture our faith in the middle of full days, constant responsibilities, and little interruptions. But spiritual strength isn't built in perfect conditions. It's built in the life you're living right now. In this episode, I talk about what it truly means to become spiritually strong and why it begins with a simple decision: choosing to nurture your

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34:14

318. Become Physically Strong

Peaceful Mind Podcast For Catholic Moms ·

2026/03/17

Become Physically StrongThis episode continues our Strength Series by focusing on physical strength. As busy moms, it's easy to put our bodies last. We care for everyone else. We manage the home. We carry the mental load. And over time, we can start to feel tired, sluggish, or disconnected from our physical strength. I share why building strength in your body matters, not just for today, but for the woman you're becoming in ten or twenty years. I talk about what changed for me when I

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29:16

317. Become Emotionally Strong

Peaceful Mind Podcast For Catholic Moms ·

2026/03/10

Become Emotionally StrongThis episode continues our Strength Series by focusing on emotional strength. So many moms live in a cycle of reacting, snapping, numbing, or shutting down — then feeling guilty afterward. If this is you, it's not because you're doing something wrong, it's because you were never taught how to feel youremotions. In this episode, I talk through what emotional strength actually is, why it matters so much in motherhood, and how it’s built through awareness and

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35:09

316. Become Mentally Strong

Peaceful Mind Podcast For Catholic Moms ·

2026/03/03

Become Mentally StrongThis episode kicks off a brand new series focused on what it looks like to become stronger in the areas of life that matter most. We’re starting with mental strength,because how you manage your thoughts shapes everything else: how you respond, how you recover, and how to move forward when life doesn't go according to plan. Mental strength isn’t something you’re born with. It’s something you build — one choice and one thought at a time. In this episode, I share: What

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32:58

315. Make Peace With Budgeting

Peaceful Mind Podcast For Catholic Moms ·

2026/02/24

Make Peace With BudgetingBudgeting can bring up a lot...guilt, stress, avoidance. It's one of those things we know we "should" be doing, but it often feels heavy and overwhelming. This episode is all about shifting that. Not with a new app or strict system, but by changing the way wethink about budgeting. When we start from a place of faith, peace and purpose, the numbers begin to feel different. If you feel called by an invitation that you would do budgeting in a more fun, fearless, and

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27:34

314. How To Stop Holding Yourself Back

Peaceful Mind Podcast For Catholic Moms ·

2026/02/17

How To Stop Holding Yourself BackThere's something inside of you that knows there's more. More peace. More purpose. More ofyou in your own life. But if you've found yourself waiting, telling yourself "I'm too tired," "It's not the right season," or "I should just be grateful for what I already have," this episode is here to help you pause and question those thoughts. Because what if those aren't truths...but excuses? In this episode, I'm sharing the real reason we hold ourselves back and

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26:43

BONUS: Introducing the Divine Time Planner

Peaceful Mind Podcast For Catholic Moms ·

2026/02/12

BONUS Introducing the Divine Time PlannerThis is a special bonus episode of The Peaceful Mind Podcast, and I’m sharing something that has been on my heart for a long time. I created a planner. Not just any planner. A planner created for the mom who wakes up with a little feeling of dread for the day ahead. The one who carries the mental load before her feet even hit the floor. The one who loves her family deeply but quietly feels scattered and stretched most days. The Divine Time Planner

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28:17

313. The Super Power of Feeling Your Feelings

Peaceful Mind Podcast For Catholic Moms ·

2026/02/10

The Super Power of Feeling Your Feelings One of the most life-changing things I've learned (and now teach) is this: You don't have to be afraid of your emotions. Not the heavy ones. Not the uncomfortable ones. Not even the ones you've been avoiding for years. In this epiosde, I'm sharing a simple, powerful process that helps you actually feel your feelings instead of pushing them down or reacting in ways you don't want to. You'll hear why this is a core piece of my Cyclone Mom Method, and

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34:04

312. Healing The Yelling Mom: What's Really Driving It

Peaceful Mind Podcast For Catholic Moms ·

2026/02/03

Healing The Yelling Mom: What's Really Driving ItThis one's for the mom who ends her day thinking, "I hate that I yelled again." Or who says, "I just lost it, and I don't even know why." Maybe you were fine...until you weren't. Maybe the mess or the eye-roll or the sixth reminder to put on shoes sent you over the edge. In this episode, we're getting to the root of what's really driving the yelling, because it's not just your kids, and it's not that you aren't trying. In this episode, I'll

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21:27

311. 10 Habits To Declutter Your Mind, Home, and Heart

Peaceful Mind Podcast For Catholic Moms ·

2026/01/27

10 Habits To Declutter Your Mind, Home, and HeartIn this episode we're not talking about color-coded pantries or perfectly folded linens. This is about the kind of clutter that builds up quietly (in your brain, in your calendar, in your emotions) and how to start clearing it out with intention and grace. I'm walking you through 10 simple but powerful habits that can help you feel more peace in your body, your schedule, and your space. I'll share: The one-question morning habit that can

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21:39

310. What To Do When Your Child's Choices Challenge...

Peaceful Mind Podcast For Catholic Moms ·

2026/01/20

What To Do When Your Child's Choices Challenge Your Values Your child's decisions don't always line up with what you hoped, taught, or believed would happen. Whether it's faith, relationships, priorities, or how they spend their time, you might find yourself wrestling with fear, confusion, or the urge to fix it. In this episode, I'm walking you through a better way. One that doesn't mean abandoning your values or pretending you're okay with everything...but does invite you to stay steady,

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40:04

309. Are You Self-Sabotaging? 5 Surprising Ways to Stop

Peaceful Mind Podcast For Catholic Moms ·

2026/01/13

Are You Self-Sabotaging? 5 Surprising Ways to StopEver feel like you're the one holding yourself back? This epsiode was born from a conversation with a coaching client who said, "I feel like I'm my own worst enemy." And if you've ever set goals, only to find yourself procrastinating, overcommitting, or quietly giving up before you even start, this might hit close to home. You'll hear: What self-sabotage really looks like (it's sneakier than you think) Why we often choose "familiar misery"

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39:39

308. Breaking The Busy Habit

Peaceful Mind Podcast For Catholic Moms ·

2026/01/06

Breaking The Busy HabitBeing busy has become our default setting. But what if it's not just your schedule that's overflowing? In this epiosde, I'm sharing why busyness isn't just about how much you're doing, but how you'rethinking about what you're doing. You'll hear: What's really behind the "I'm too busy" excuse Why rushing never delivers the peace you're craving How to shift from frantic productivity to calm, intentional living The three practical steps I use (and teach) to break the

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61:17

307. ENCORE: Real Moms, Real Life Coaching Wins

Peaceful Mind Podcast For Catholic Moms ·

2025/12/30

ENCORE: Real Moms, Real Life Coaching WinsAs we get ready for a new year, I wanted to bring back one of my favorite episodes from The Peaceful Mind Podcast archives. In this episode, you'll hear from real moms who were feeling overwhelmed, stretched thin, and craving more peace, but weren't sure what to do about it. They had tried a lot of things on their own, but something was still missing, until they stepped into coaching. You'll hear: The mindset tools and coaching strategies that

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29:10

306. ENCORE: The Mom Comparison Trap

Peaceful Mind Podcast For Catholic Moms ·

2025/12/23

ENCORE: The Mom Comparison TrapThis episode originally aired awhile back, but it's one I come back to again and again, especially during seasons when I notice comparison creeping in and stealing my peace. So today, I'm bringing it back as an encore. Whether you're scrolling social media or watching another mom at school drop-off, comparison is one of the easiest traps to fall into, and one of the hardest to climb out of. It can leave you feeling like you're behind, not doing enough, or

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32:29

305. How To Discern Your Spiritual Gifts with Jill...

Peaceful Mind Podcast For Catholic Moms ·

2025/12/16

How To Discern Your Spiritual Gifts With Jill SimonsIn this episode, I'm joined by Jill Simons, founder of Many Part Ministries for a conversation that will change the way you think about spiritual gifts, specificallyyourspiritual gifts. Jill walks us through how charisms (another word for spiritual gifts) help you live in alignment with how God made you, avoid burnout, and start noticing where His grace is already flowing into your life. We talk about how these gifts show up in

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29:24

304. Mastering The Art of Saying No Without Guilt

Peaceful Mind Podcast For Catholic Moms ·

2025/12/09

Mastering The Art of Saying No Without Guilt Sometimes saying "no" feels anything but peaceful. Even when we know it's the right decision, the guilt creeps in. We worry about letting people down, missing out, or not being seen as a "good mom." And before we know it, we've said yes to too many things that pull us away from what actually matters. In this episode, I'm talking about how to master the art of saying no with peace, purpose, and love. You'll hear: Why it's so hard to say no (even

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27:04

303. 3 Powerful Verses to Eliminate Exhaustion

Peaceful Mind Podcast For Catholic Moms ·

2025/12/02

3 Powerful Verses to Eliminate ExhaustionThis episode is for the moms who are just plain tired, body, mind, and soul. The kind of tired that sleep doesn’t touch. You’re doing your best, showing up for everyone, but quietly wondering… does it have to feel this heavy all the time? In today’s episode, I’m sharing three scripture verses that have been a lifeline for me, and for so many of the women I coach. These words from God are more than encouragement; they’re reminders that you’re not

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16:45

302. This Simple Discipline Always Protects Your Peace

Peaceful Mind Podcast For Catholic Moms ·

2025/11/25

This Simple Discipline Always Protects Your PeaceIn this episode, I'm sharing a one-word response that's helped me hold onto peace, even in the small, messy moments of everyday life. It's something inspired by a line fromJesus Calling,and now it's become a habit that grounds me when things don't go as planned. I'll talk about: The phrase I say when life throws curveballs Why it's not about indifference, but holy release How this discipline builds the strength we need for bigger

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293 results

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