Conversations with Delwin Keasberry

In this episode, I have a Conversation with the singing strongman Eddie Williams, a.k.a. @eddiejowilliams on Instagram. Eddie is a two-time Australia’s Strongest Man champion, the Southern Hemisphere’s Strongest Man, and a singer! We discuss his singing and strongman journey, how he prepares his mind and body before big events, and we explore the importance of focus, discipline and inner strength. I know you’ll enjoy it, and I hope it challenges, inspires and motivates you.

In this episode, I have a Conversation with Jennifer Tan, a.k.a. @practisewithJen on Instagram. Jennifer is a Yoga Instructor, Educator and lululemon Ambassador. She shares about how and why she got into yoga and explores the benefits of mindfulness. We also discuss practical suggestions for busy professionals and athletes looking to push past plateaus. I know you'll enjoy it, and I hope it challenges, inspires and motivates you.