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PODCAST

Overworked and Under Fucked

Welcome to "Overworked and Under Fucked," the podcast where Tim and Rocko dive deep into the gritty realities of men"s mental health, with a sharp focus on the transport and construction industries. If you’re working hard and feeling the weight of it all, this show is for you. Join Tim and Rocko as they pull back the curtain on the stressors and struggles that come with these demanding fields. From candid conversations about mental well-being to eye-opening insights into the daily grind of

comedy

All Episodes

00:47:49

Episode 51 - Snapped by the Paparazzi & Roasted by Uber

Overworked and Under Fucked ·

2025/11/16

This week, Timmy and Rocko are back — and this time, they’re stepping out of their comfort zone with another episode filmed and recorded in their freshly painted new studio. The boys dive straight into the usual chaos, kicking off with a hilarious chat about the latest antics on The Block and Timmy’s growing list of gripes with Uber Eats drivers… actually, make that Uber drivers in general.Things take a turn when Timmy reveals the time he got snapped by the paparazzi (yep, you read that right), and

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01:06:26

Episode 50 - The Midlife Pod-crisis

Overworked and Under Fucked ·

2025/11/02

Timmy and Rocko crack the mics with their good mate and producer Ryan for a very special sit-down. And for the first time ever, there’s video rolling so you can finally peek inside the chaos that is their studio life.The lads reflect on the wild ride so far — the laughs, the rants, the tears, and the real talk about mental health, mateship, and everything in between. Ryan also opens up about the launch of his brand-new show, The Truckin’ with Podge Podcast, sharing what inspired it and how it ties

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01:11:35

Episode 49 - A School Night Special: Comedy, Chaos,...

Overworked and Under Fucked ·

2025/10/20

In this week’s episode of Overworked and Underfucked, Timmy and Rocko are back behind the mics after a midweek adventure — heading out on a Tuesday night (yep, a school night!) to catch fellow podcaster Jimmy Missen in his first-ever solo stand-up comedy show. The boys give a full recap on the night — from belly laughs to bleary eyes the next morning — and chat about what it means to support your mates chasing their dreams.Being a mental health–driven podcast, the lads also open up about where

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01:23:10

Episode 48 - Branding, Building & Big Risks. Feat Nat...

Overworked and Under Fucked ·

2025/10/05

This week, Timmy and Rocko welcome down-to-earth legend Nat Redgrave from Brand Em Outfitters into the studio. You know their deal — they don’t just slap logos on caps; they bring brands to life with custom headwear, speedy turnarounds, and quality that shows.But that’s not all. Nat also opens up about a side-project from way up north — buying a run-down house in Charters Towers that was once dubbed a “crack den,” and transforming it into something completely unrecognisable. The renovation went

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01:05:29

Episode 47 - From Cabinets to Comedy with Jimmy Missen

Overworked and Under Fucked ·

2025/09/28

This week on the Overworked and Underfucked Podcast, Timmy and Rocko welcome Brisbane stand-up comedian Jimmy Missen, host of the Can’t Get Any Worse Podcast.Jimmy takes us through his unlikely journey from life as a cabinetmaker to chasing laughs on stage, sharing the highs and lows of comedy along the way. The boys dig into how mental health plays a role in the grind of stand-up, what it’s really like to be behind the mic, and the resilience it takes to keep chasing the dream.Of course, it

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01:16:36

Episode 46 - Parenting, Politics, and Podcasting

Overworked and Under Fucked ·

2025/09/21

This week, Rocko and Timmy are back in the studio with a very special guest—Rocko’s wife, Taz! The crew dives into all the chaos (and cuddles) of welcoming baby Ace into the world, recapping the birth and the first wild three months of parenthood. From sleepless nights to surprise laughs, it’s raw, real, and definitely relatable.Meanwhile, Timmy brings his latest round of dating shenanigans to the table, complete with his infamous “dating business cards” experiment. (Spoiler: it’s as cringe as it is

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01:04:28

Episode 45 - Rain, Rants & Runners High (Sort of)

Overworked and Under Fucked ·

2025/09/07

Timmy and Rocko attempt a “marathon” at Waterford Lagoon and discover the true cardio villain: geese with a grudge. Between soggy laps, snack-stuffed backpacks, and Strava betrayal, the boys prove that showing up beats showing off. From there it’s a full lap of life: haunted Airbnbs in Gympie (plus an earthquake?!), sideline chaos at junior footy, dating-card hijinks, an insurance-premium cage match, and a public-toilet door design TED Talk nobody asked for but everybody needed.We also hit a serious

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00:55:35

Episode 44 - Haunted Nights, Happy Gilmore & Hard Truths

Overworked and Under Fucked ·

2025/08/24

Tim and Rocko fire up the cameras for the first time in Overworked and UnderFucked Podcast history and settle in for a raw, hilarious, and sometimes heavy chat. From full-blown dad mode and tiling dramas at home to muddy worksites and dodgy loaner cars, the boys share the chaos of their week.Rocko recounts a spine-tingling ghost tour at Toowong Cemetery (fog, whispers, and creepy vibes included), while Tim dives into his book review of Fight Club—breaking down themes of identity, consumerism, and

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01:19:40

Episode 43 – Timmy, Rocko & James Walk Into a Bar…

Overworked and Under Fucked ·

2025/08/10

This week on Overworked and Underfucked, Timmy and Rocko welcome one of Timmy’s best mates, James, to the podcasting couch. What starts as a trip down memory lane turns into a full-blown highlight reel of their younger days – wild nights, questionable decisions, and plenty of “did that really happen?” stories.Of course, it’s not just about the laughs (though there are plenty of those) – the boys weave in the real talk about life, growing up, and the ups and downs of men’s mental health along the

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01:21:41

Episode 42 - Walking the Road with Ty

Overworked and Under Fucked ·

2025/07/27

This week, Rocko and Timmy sit down with Ty from The Roads We’ve Walked podcast to talk about the raw, real journey of starting a podcast — the highs, the lows, and those “am I really cut out for this?” moments.They dig into Ty’s own path, the mental health challenges that can come with chasing a passion project, and the importance of sharing stories that matter. And, of course, it wouldn’t be Overworked and Underfucked without plenty of laughs, side tangents, and Rocko and Timmy’s usual blend of

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01:07:57

Episode 41 – The Ego Breaker: Tales from the Trash &...

Overworked and Under Fucked ·

2025/07/13

Timmy’s landed himself a new gig in the waste industry—and let’s just say it’s already delivering some massive surprises. This week, he shares the weird and wonderful treasures he’s found lurking in people’s rubbish bins... including one discovery so confronting, it’s earned a legendary nickname: The Ego Breaker. You’ll just have to hear it to believe it.Meanwhile, Rocko opens up about a big personal win—finally linking up with a doctor and kicking off a mental health care plan. It’s a genuine

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00:55:18

Episode 40 - Big 4-0, Whinges, Babies & Banter

Overworked and Under Fucked ·

2025/06/29

We’ve hit Episode 40! This week, Timmy and Rocco celebrate the milestone by recapping their trip to the Meraki Podcast studios, where they teamed up with Matty for a cheeky little collab episode. Timmy wasn’t a fan of the traffic, but they both agree it was well worth the trip.There’s a fresh baby update from Rocco as he navigates the chaos of new fatherhood, and the boys dive into their favourite Facebook community page posts – the weird, the wonderful, and the downright cooked.As always, they wrap

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00:51:05

Episode 39 - Truck Shows, Tantrums & Timmy’s Tangents

Overworked and Under Fucked ·

2025/05/25

We're back... a little late, but for good reason! In this episode, Timmy and Rocko catch up after a whirlwind few weeks. Rocko and his wife Taz have officially welcomed their little legend, baby Ace, into the world – while Timmy's been out of action fighting off the flu and probably a mild case of man flu (his words, not ours).This one's all about adjusting to life with a newborn – the chaos, the love, and how mates and family can really help you re-acclimatise to having a tiny human at

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00:58:31

Episode 38 - Tim on the Tools and Taz on Baby Watch

Overworked and Under Fucked ·

2025/04/27

Tim joins Rocko on the tools for a taste of carpentry life, while Taz drops in for a final baby update before the big day. Tim unleashes a rant about tip workers after a chaotic dump run (but still reckons he’s a gun at reversing a trailer).They dive into the highs and lows of life and relationships in their usual mental health chat, then wrap things up with some laughs over dating profiles and a classic nickname story from Tim.

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01:02:01

Episode 37 - Late-Night Brawls, Gala Nights & Baby...

Overworked and Under Fucked ·

2025/04/02

Timmy and Rocko are back for another round of laughs, chaos, and real talk! Timmy shares all about the Gala dinner he and Amy attended, hosted by the Shaka Project—plenty of good vibes, great people, and maybe even a sneaky dance move or two. Meanwhile, Rocko had a wild night of his own, calling 911 after a full-blown brawl broke out outside his house—because nothing says "middle of the night" like a front-row seat to community drama!Speaking of community shenanigans, the local Facebook pages have

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00:58:05

Episode 36 - Cyclone Alfred, Wine Time & the Usual...

Overworked and Under Fucked ·

2025/03/17

In this episode, Timmy and Rocko are back at it, bringing their usual blend of laughs, chaos, and good old-fashioned check-ins. Timmy’s decided he’s a fully qualified meteorologist now (spoiler: he’s not), giving us all the lowdown on Cyclone Alfred… whether we asked for it or not. Meanwhile, Rocko sets himself a personal challenge to polish off a bottle of wine before the episode wraps—because why not?The boys also dive into the wild world of local Facebook community pages, sharing the funniest,

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01:03:35

Episode 35 - From Gala Nights to Big Goals: Stepping...

Overworked and Under Fucked ·

2025/03/03

In this episode, Rocko shares his wild adventure to the Brisbane Bullets Gala Awards Night, where he found himself feeling completely out of place among the glitz and glam. From awkward small talk to feeling like a fish out of water, it's a night he won’t forget—no matter how much he’d like to!Meanwhile, Tim opens up about a tough time at work and the mental health challenges he's been facing. He gets real about his conversations with his doctor regarding antidepressant medication and how

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01:28:57

Episode 34 - Young and Far from Home – Jacob’s...

Overworked and Under Fucked ·

2025/02/16

In this episode, Timmy and Rocko sit down with Rocko’s younger brother, Jacob, to talk about his journey into the Army—what it was like leaving home at such a young age, the intense training he went through, and the mental and physical challenges of military life. He shares the highs and lows of his service, the sacrifices he made, and the reality of being away from family while navigating one of the toughest careers out there.Now that he’s left the Army, Jacob reflects on the transition back to

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01:06:41

Episode 33 - Running the Distance: Avril’s Marathon...

Overworked and Under Fucked ·

2025/02/02

In this episode, Tim and Rocco, along with producer Ryan, are joined by Ryan’s sister Avril—personal trainer, marathon runner, and all-around inspiration. Avril shares her journey to completing a marathon, including how she pushed through the challenges of training, overcame a tough injury, and crossed the finish line.The conversation isn’t just about Avril, though—it’s also about us! With a half-marathon on the horizon, Tim, Rocco, and Ryan are looking for tips, motivation, and maybe a reality

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01:01:53

Episode 32 - New Year, Big Goals, Same Chaos

Overworked and Under Fucked ·

2025/01/19

Timmy and Rocko are back in action! After a well-earned break, they’re kicking off 2025 with their signature blend of banter, belly laughs, and unfiltered honesty. In this first episode of the year, the lads catch up on holiday shenanigans, chat about their ambitious plans—including training for their first half marathon—and share a few cheeky stories that’ll have you in stitches.But it’s not all about cracking jokes. Timmy and Rocko are passionate about raising mental health awareness and

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