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PODCAST

The Mike Sea Podcast

Mike Sea/Natural Man, LLC

Journey with us to optimize your mental and physical wellness. Cultivate healthy relationships, and a healthy lifestyle with leading experts in the health and wellness space! Visit us online at: www.mikeseapodcast.com

education self-improvement

All Episodes

37:59

Why Are First Dates So Awkward?! (It Gets Worse…)

The Mike Sea Podcast ·

2026/02/16

Are first dates actually worth it anymore?In this episode, Drea Renee and I break down: • The worst first date experiences • Red flags people ignore • Who should text first • Why dating feels harder than ever This conversation gets real — and a little controversial Subscribe to Drea's podcast here: https://youtube.com/@heybabecanwetalk?si=zWIWkFG_sDb9E82DFollow Drea on Instagram: https://www.instagram.com/heybabecanwetalk/ Resources & Links WATCH ALL OUR VIDEOS

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39:54

Navigating Menopause Naturally with Ayurveda

The Mike Sea Podcast ·

2026/02/03

In this episode, we’re joined by Geeta Vara Author/Health Coach BSc PG Dip in Ayurvedic Medicine to explore menopause through the lens of Ayurveda. We talk about common menopausal symptoms, hormonal balance, lifestyle shifts, nutrition, and how ancient wisdom can support modern women during this powerful life transition. This conversation is honest, informative, and empowering—perfect for anyone navigating menopause or wanting a more natural, holistic approach to women’s health. Menopause is not

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13:10

My Wife Asked Me the Questions... And I Answered

The Mike Sea Podcast ·

2026/01/30

In this relationship interview, my wife and I talk honestly about relationships, marriage, communication, and what helps relationships last. We discuss real-life experiences, lessons learned over time, and simple advice couples can apply to strengthen connection and understanding. This conversation is part of our ongoing series (Through The Years Together) focused on healthy relationships, emotional growth, and practical relationship advice. FOR SPONSORSHIPS AND

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36:44

Can Therapy Save a Marriage? Healing a Broken Marriage

The Mike Sea Podcast ·

2026/01/19

In this episode with Marriage Therapist Dr Lee Baucom, we dive into Marriage Therapy—what it really is, why it matters, and how it can help couples reconnect, communicate better, and heal emotional wounds. We talk about common challenges in marriage, the power of healthy communication, and why seeking help is a strength, not a failure. Whether you’re married, engaged, or simply curious about relationships, this conversation offers insight, clarity, and hope. FOR SPONSORSHIPS AND

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44:32

Understanding The Autism Spectrum

The Mike Sea Podcast ·

2026/01/05

In this episode, we explore autism spectrum disorder (ASD) with special guest Dr. Theresa Lyons, diving into the connections between gut health and autism, nutrition, vitamins, and supportive strategies for autistic individuals. We discuss the role of the gut microbiome, common digestive challenges, and how diet may influence behavior and overall wellbeing. Dr. Lyons also explains stimming behaviors, sensory processing differences, and why understanding and supporting these natural self-regulation

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43:47

Dr. Shivani Gupta - Inflamation and the Gut

The Mike Sea Podcast ·

2025/12/22

In this insightful podcast episode, Ayurvedic Doctor Shivani Gupta shares her expertise on holistic health, Ayurveda, gut health, inflammation, functional medicine, and mind-body wellness. We explore how ancient Ayurvedic wisdom aligns with modern health science to support long-term wellness, balance, and healing.Dr. Shivani Gupta breaks down the connection between inflammation and the gut, the mental and emotional roots of physical illness, and why many modern approaches to health still fall

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44:49

The Silent Relationship Killers Nobody Talks About

The Mike Sea Podcast ·

2025/12/15

In this episode, we speak to relationship podcasters David and Julei Bulitt and dive deep into the real reasons relationships break down and what you can do to build a stronger, healthier connection. From communication mistakes to screen-time overload, we explore common relationship pitfalls—and practical ways to avoid them.FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com FIND US ELSEWHERE: Apple Podcasts:

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43:34

Losing Yourself — and Finding More

The Mike Sea Podcast ·

2025/12/01

Are you feeling burnout? In this, Women’s Wellness Coach Sasha B talks about why so many women lose themselves along the way — and how to reconnect with your identity, confidence, and personal power.If you’ve ever felt overwhelmed, stuck, guilty, or disconnected from who you used to be, this video will help you understand why and what you can do to move forward with clarity and compassion. Show notes: Sasha B's website: https://inurgy.co Use coupon code GLOW15 when you spend $50 or more for a

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41:48

How to Build Iron LOVE Together: Iron Love, Strong &...

The Mike Sea Podcast ·

2025/11/17

♥️Love isn’t always soft — sometimes it has to be IRON strong. Discover the secrets to building strong, lasting relationships with Iron Love. In this video, we talk to author and entrepreneur Kenyatta Jones-Arietta on how to cultivate healthy relationships, strengthen emotional bonds, and create a love that stands the test of time. Whether you’re dating, married, or exploring relationship growth, Kenyatta shares proven tips and strategies that will help you transform your love life. Learn

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45:18

Men and Infertility: Learn About Boosting Sperm...

The Mike Sea Podcast ·

2025/11/10

Fertility isn’t just a women’s issue — men’s health plays a major role in trying to conceive. In this video, with Dr Dan Kellams we dive deep into male fertility, exploring the causes of low sperm count, lifestyle factors that affect fertility, and natural ways to boost sperm health. Whether you’re trying to conceive or simply want to understand how to improve your reproductive health, this video will help you understand male fertility and things you can do to help. If you’re trying to conceive,

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43:36

INFERTILITY: There’s Hope: Don’t Give Up on Your...

The Mike Sea Podcast ·

2025/11/04

🍼There is HOPE in fertility!👩🏼‍🍼We sit down with Nicole Lange, a fertility and reproductive health expert, to talk openly about infertility, fertility treatments, and the emotional journey of trying to conceive. Whether you’re just starting your fertility journey or have been struggling for years, this conversation offers practical advice, medical insight, and emotional support to help you stay strong and hopeful. 💬 In this episode, Nicole Lange shares: *What causes infertility in women and

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43:36

INFERTILITY: There’s Hope: Don’t Give Up on Your...

The Mike Sea Podcast ·

2025/11/03

🍼There is HOPE in fertility!👩🏼‍🍼 We sit down with Nicole Lange, a fertility and reproductive health expert, to talk openly about infertility, fertility treatments, and the emotional journey of trying to conceive. Whether you’re just starting your fertility journey or have been struggling for years, this conversation offers practical advice, medical insight, and emotional support to help you stay strong and hopeful. 💬 In this episode, Nicole Lange shares: *What causes infertility in women and

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47:43

Can Stress Damage Your Brain? Insights from...

The Mike Sea Podcast ·

2025/10/27

Ever wondered about the state of your brain health and how stress can impact it?In this episode, we sit down with psychiatrist Dr. Hector Rodriguez to explore how stress impacts the brain, memory, and overall health. From the biological effects of cortisol to the cultural factors that shape our experience of stress, Dr. Rodriguez offers valuable insights and practical strategies for maintaining mental and physical well-being. We also discuss the connection between dietary fat, cognitive

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47:54

Biohack Your Body Naturally: Unlock Your Potential to...

The Mike Sea Podcast ·

2025/10/20

Are you ready to take control of your biology and unlock peak performance in your life?In this episode, we speak to master biohacker, Troy Laing, and dive deep into the world of biohacking with an expert — the science of optimizing your body, brain, and lifestyle for maximum energy, focus, and ultimately, longevity. Whether you're looking to improve sleep, boost your cognitive function, increase energy naturally, or experiment with supplements — this is your ultimate guide to diving into the

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44:40

Fix the Fight In Your Relationship. The Love You...

The Mike Sea Podcast ·

2025/10/13

🗣Struggling with communication, trust issues, or emotional disconnect in your relationship? Seeking ways to grow in your relationship? This conversation with relationship coach Bryan Power explores how relationship coaching can help individuals and couples build healthier, more fulfilling connections through intentional strategies. Using ‘Integrative Attachment Theory’, Bryan shares his own experience and how this method can help others strengthen their struggling relationships. Learn how

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35:14

What Does Wellness Mean? (and What It Doesn’t)...

The Mike Sea Podcast ·

2025/10/06

In this episode, Lifestyle and Wellness Coach Andi Lew joins us to explore what it really means to live well — not just physically, but emotionally and spiritually. 🌿We unpack the difference between conventional and holistic approaches to care, and Andi shares how simple daily choices can create a powerful ripple effect on our overall health and presence. 🧠 Wellness isn't about perfection — it's about presence.🥗 What we choose to put into our bodies impacts how we feel and function.🌊 We also

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52:09

Stop Wasting Your Time! The Power of Dating with...

The Mike Sea Podcast ·

2025/09/29

Here's the same content formatted specifically for Megaphone, where markdown (like **bold** or emojis) may not render properly, and where clarity and plain formatting are key. You can copy and paste this directly into your Megaphone episode description field: Are you tired of casual dating, mixed signals, and endless talking stages that come with online dating? In this episode, we speak to dating coach and author, Angela Nicole Holton, about what it really means to date with intention — how to

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44:22

Top Signs Your EMOTIONAL Health Needs Attention and...

The Mike Sea Podcast ·

2025/09/22

When was the last time you really checked in with your emotions? In this conversation with licensed therapist, Dr. Ashley Gilmore, we are reminded to pause, reflect, and take care of our emotional health. Let’s talk about how to process your feelings, release emotional tension, and return to calm. We’ll also discuss the visible signs when one may need professional help, the importance of self-care, and how mental health is specifically addressed in communities of color. You’ll learn: Signs of

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45:22

Motherhood: The Toughest Job No One Talks About

The Mike Sea Podcast ·

2025/09/15

Being a mom is one of the most rewarding jobs in the world — but it’s also one of the most difficult.We speak to Momplex Podcast host Scottie Durrett and take a raw and honest look at the real challenges so many moms face today. From the sleepless nights and emotional burnout to juggling multiple responsibilities and losing yourself along the way — this conversation is for every mom who’s ever felt overwhelmed, unseen, or just burnt out! So, whether you're a new mom, a working mom, a stay-at-home

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44:06

What Your Gut is Trying to Tell You: Gut Health 101

The Mike Sea Podcast ·

2025/09/08

Are you feeling bloated, fatigued, or just off? Your gut might be the root cause. In this video, we sepak to dietician and gut expert Kara Siedman to discuss everything you need to know about optimizing your gut health—what it is, why it matters, and how one can begin to heal it naturally. 🌿You'll learn: The Role of gut microbiome is and why it's important Key signs your gut might be out of balance Simple tips to support digestion & reduce bloating The gut-brain connection and how it

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