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PODCAST

The Remembrance Codes

Susan Sutherland

The Remembrance Codes is a sacred podcast for awakening souls, lightworkers, and cycle-breakers ready to reclaim their power and live in alignment with truth.Hosted by Susan Sutherland, each episode weaves intuitive transmissions, energetic teachings, and poetic remembrance to guide you back to your soul’s knowing.Whether you"re navigating a spiritual awakening, reclaiming your voice, healing ancestral patterns, or dismantling false light - this space is for you. Here, we honor grief as a portal,

religion & spirituality spirituality

All Episodes

35:50

Holding Truth in Uncertainty: Spiritual Identity,...

The Remembrance Codes ·

2026/04/09

In this episode of The Remembrance Codes, I, Susan Sutherland, am joined by Caitriona Reed — teacher, guide, and now a deeply meaningful voice in my life. What began as an email correspondence became a space of reflection, expansion, and honest conversation… and this episode is an extension of that. We explore what it means to live and speak truth in a time where certainty is often demanded — and authenticity is often lost. This is not a conversation of answers. It’s a conversation of p...

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29:42

Why Life Gets Hard Right After It Gets Good

The Remembrance Codes ·

2026/04/02

Have you ever noticed that right when life starts to feel good—something happens? In this episode, I (Susan Sutherland) share a personal, real-time experience of the “upper limit problem” (inspired by The Big Leap by Gay Hendricks) and how it shows up not just in success or money, but in relationships, joy, and everyday life. After returning from a beautiful family trip, I found myself navigating relationship tension, business stress, and unexpected disruptions—all while learning about the ve...

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35:10

When Life and the Body Says Slow Down

The Remembrance Codes ·

2026/03/26

Fear doesn’t always arrive as a scary thought. Sometimes it shows up as a racing heart, sweaty palms, and a body that refuses to cooperate while your mind stays perfectly calm. That’s what hit me on a ski run in Switzerland when my family headed straight into a long, steep slope toward Italy and my nervous system lit up like an alarm. I'm Susan Sutherland, your host, and I tell the story of moving at my kids’ pace, braking my way down the mountain, and realizing something that applies ...

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20:26

Reciprocity in Relationships: Why Boundaries Alone...

The Remembrance Codes ·

2026/03/19

Many of us learn boundaries after burnout. But boundaries are not the end of the story. In this episode, Susan Sutherland explores the missing piece that allows relationships to stay healthy: reciprocity. After years of over-functioning in relationships—initiating contact, maintaining connection, repairing conflict, and holding the structure together—Susan began asking a deeper question: What happens when you stop carrying the relationship? This episode explores the shift from overgiving to r...

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15:45

Joy Is Not Self-Indulgent: Why We Struggle to...

The Remembrance Codes ·

2026/03/12

Why is it so easy for us to talk about grief, struggle, and healing—but so difficult to sit inside our joy? In this episode, I reflect on the cultural and spiritual patterns that cause many of us to minimize happiness, rush past our wins, and feel uneasy celebrating our lives when others are suffering. From workplace culture that equates seriousness with credibility to spiritual traditions that elevate suffering over joy, many of us have quietly learned that happiness should be brief, modest,...

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16:27

Boundaries Without Armor: Moving Beyond...

The Remembrance Codes ·

2026/03/05

There was a time when boundaries meant hardening. And a time when love meant conceding. In this episode, I explore how boundaries evolve over a lifetime—from people-pleasing and over-accommodation, to protective armor, and finally toward something more grounded: boundaries held with an edge. Rather than rigid walls or silent concessions, healthy boundaries can become an expression of self-trust, nervous system regulation, and relational presence. I share my own journey through the diffe...

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24:04

Heaven, Hell, and Human Responsibility: An Honest...

The Remembrance Codes ·

2026/02/26

What happens to morality if there’s no cosmic punishment, no guaranteed karma, and no heaven or hell keeping score? In this expanded reflection, we explore accountability beyond spiritual bypass. When corruption surfaces in headlines and power protects itself, it’s tempting to rely on divine justice or karmic consequences to restore moral balance. But what if accountability can’t be outsourced to fate? We examine the tension between non-duality and human ethics, reframing karma not as punishm...

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13:44

Harm Is Not Holy: Spiritual Bypass, Redemptive...

The Remembrance Codes ·

2026/02/19

Is suffering part of a divine plan? Are abuse and corruption “lessons” souls signed up for? In this episode, we draw a clear line: harm is not holy. As details surface about corruption, trafficking, and abuse of power, it’s easy for spiritual language to blur accountability. We explore how concepts like archetypes, karma, collective awakening, and redemptive suffering can unintentionally excuse harm or numb our moral clarity. Understanding patterns is not the same as excusing choices. Exploit...

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19:19

When Truth Shifts: Releasing Beliefs Without Losing...

The Remembrance Codes ·

2026/02/12

What if the truths that once steadied you were never meant to be permanent? In this episode, we enter a season of quiet reckoning and release—exploring how personal and spiritual “braces” can faithfully support us for a time, and how some eventually stop being load-bearing. Rather than tearing anything down, we describe a gentler process of discernment: a Jenga-like test to sense what the structure can hold without a piece, alongside the quieter kind of change that happens without fanfare as ...

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21:58

When “Who Am I?” Stops Working: Identity, Loss, and...

The Remembrance Codes ·

2026/02/05

What happens when the question “Who am I?” quietly turns into a trap - one that keeps us analyzing life instead of inhabiting it? In this episode, I explore how identity often forms around loss, labels, and roles, and how even sincere attempts to understand ourselves can postpone presence. Drawing reflections from novels such as Where the Crawdads Sing, The Forgotten Garden, Spare, and Remarkably Bright Creatures, we look at identity shaped by absence: by what’s been lost, imposed, deferred, ...

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12:25

The Center That Holds

The Remembrance Codes ·

2026/01/29

What if the bravest thing you could do for your work, your calling, or your life is to carry less of it? In this episode, I move from the messy middle into a quieter clarity - exploring how impact, ambition, and worth can become entangled with performance, metrics, and the need to be “enough.” Using a simple marshmallow-and-toothpick game as a living metaphor, I reflect on the beliefs, identities, and internal scaffolding that once kept us upright - and how those supports can be gently disman...

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16:40

Laying Down The Future To Live Now: What Changes When...

The Remembrance Codes ·

2026/01/22

What if the future you’re chasing is quietly using your present? That question cracked something open for me. In this episode, I sit with how “highest path” language can slowly turn into pressure-how rest becomes strategy, how worth gets deferred to a day that never quite arrives. I speak honestly about laying down dreams I once loved deeply, not because they were wrong, but because they began defining me before they had a chance to live. We explore the subtle shift from presence as preparat...

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21:15

Heart-Aligned Decisions: How to Trust Your Inner...

The Remembrance Codes ·

2026/01/20

Ever catch yourself saying “I’ll figure it out” while your mind spins and your body tightens? In this episode, we explore heart-aligned decision making - the difference between mental strategy and embodied clarity - and why the answers you’re waiting for often aren’t logical at all. Through real, human stories - real estate choices that didn’t go as planned, a health scare that reset priorities, navigating college transitions, and the decision to welcome a puppy during a season of change - we...

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15:35

Quiet Power: Finding Your Full Voice

The Remembrance Codes ·

2026/01/08

What if your truest voice isn’t louder, sharper, or more frequent- but steadier, kinder, and deeply self-loyal? In this episode, we explore what it actually means to use your full voice. Not as performance or confrontation, but as presence. We unpack the quiet mechanics of expression: how to pause without shrinking, how to recognize when you’re swallowing truth, and why your body is often the most honest gauge of integrity. Through a candid story about rewriting college essays for reception r...

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25:04

2026: The Year of Coherence

The Remembrance Codes ·

2026/01/01

2025 did not rush past—it stretched, unraveled, and rethreaded until a true foundation could form. In this New Year threshold episode, I reflect on a year of descent, return, and quiet preparation. I share how Peru stripped away old scaffolding, why stillness became my only reliable map, and how living the Magdalene teachings asked me to stop broadcasting truth and allow it to change me first. The ascent arrived in Avalon—not as reinvention, but as recognition—returning what was already in my...

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15:01

Christmas as Remembrance: Leaving the Pyramid for the...

The Remembrance Codes ·

2025/12/24

What if the most radical gift of Christmas isn’t a figure placed above us, but love moving through us? In this episode, I offer a gentler, truer frame for Christmas - one that steps out of hierarchy and returns us to the living circle of belonging. Drawing from an experience that stayed alive in my field after hearing Robin Wall Kimmerer speak, and from the heart of Yeshua’s teachings, we explore how a pyramid worldview quietly shapes our relationships with God, the Earth, and ourselves - oft...

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28:01

Soul Contracts: Why Certain Relationships Change You...

The Remembrance Codes ·

2025/12/18

What if the people who changed you most didn’t arrive by chance? In this episode, we explore soul contracts as living, compassionate agreements - not punishments or rigid scripts, but catalysts for growth and remembrance. I walk through the three-part arc of every soul contract: activation, curriculum, and completion, and how to recognize them through magnetic pull, emotional intensity, repeating patterns, and rapid inner change. We look closely at how contrast becomes one of our clearest tea...

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19:16

The Season of Enough: Rewriting Exhaustion, Guilt &...

The Remembrance Codes ·

2025/12/11

Tired before December even begins? You’re not alone. But what if the exhaustion you feel every December isn’t a personal failing… but a lineage you’re finally ready to unbraid? In this episode, we look honestly at seasonal burnout - the invisible labor, the emotional load, and the inherited belief that women must over-give to be good, worthy, or loving. I share a very personal realization about where my own holiday guilt began… and how many of us unknowingly braid together love, service, and...

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40:46

The Land That Called Me: Journey into Avalon

The Remembrance Codes ·

2025/12/04

What happens when you follow an intuitive call with no plan, no research, and no logical reason - only a knowing? In this episode, I share the story of my pilgrimage to Avalon (modern-day Glastonbury) and the surprising way intuition opened every door along the way. From effortless international travel to sacred encounters with the Chalice Well, the Tor, Avebury Stone Circle, and West Kennet Long Barrow, this journey unfolded with a kind of magic that only hindsight can reveal. You’ll hear ho...

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15:36

Your Body Never Lies: How to Hear the Messages You’ve...

The Remembrance Codes ·

2025/11/27

What if your body has been speaking to you your entire life - and no one ever taught you how to listen? In this episode, we explore the ancient intuitive language of the body. Every tight shoulder, flutter in the stomach, heat in the chest, or wave of exhaustion isn’t random. It’s information. It’s guidance. It’s your body revealing truth before your mind can explain it. Inside this conversation, you’ll learn: How to tell intuition from fearThe first somatic signs of truth, misalignment, or u...

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148 results

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