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PODCAST

Men in the Arena - Christian Men"s Podcast

The Men in the Arena podcast equips Christian men in the stress bubble of life: married, with kids, building your career and trying to follow God while leading your family well. We"ll help you become your best version, equipping you to honor God in your marriage, parenting, work, church and community! Tuesday"s podcast is Equipping Men in Ten - a ten-minute, laser-focused teaching from Jim Ramos to help you become your best version of a man. Friday"s podcast is a high-octane interview with an

religion & spirituality christianity

All Episodes

08:52

Staying Emotionally Close to Your Wife: Biblical...

Men in the Arena - Christian Men"s Podcast ·

2025/11/05

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our monthly live Zoom Q&A call! We meet in the Locker Room once a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos. You can join here: https://patreon.com/themeninthearena This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness

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27:22

How Christians Stay Joyful When Life Gets Hard -...

Men in the Arena - Christian Men"s Podcast ·

2025/11/04

What does true contentment look like for a man of faith? How do you find lasting joy when life changes — from the stress bubble to retirement and beyond? In this 'Average Joe' conversation, Pastor Jim Ramos sits down with longtime friend and Men in the Arena board member Jeff Dyck to talk about joy, purpose, and the secret to lasting contentment. Together, they unpack what it means to know who you are, embrace your calling, and serve others with the gifts God's given you — no matter your season of

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53:46

Preparing for Your Overnight Success w/ Mark...

Men in the Arena - Christian Men"s Podcast ·

2025/10/31

Why does success always take longer than we think? What if your "overnight success" is really years of unseen preparation? In this week's expert interview, Jim Ramos sits down with best-selling author and pastor Mark Batterson to unpack his newest book, Gradually Then Suddenly: How to Dream Bigger, Decide Better, and Build a Lasting Legacy. They talk about the long game of faith, leadership, and perseverance. Some practical takeways you'll get; why success rarely happens overnight - and why that's a

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09:33

Biblical Support for Charlie Kirk's...

Men in the Arena - Christian Men"s Podcast ·

2025/10/29

Every man needs a locker room. Join a brotherhood of like-minded men inThe Locker Room, our monthly live Zoom Q&A call! We meet in the Locker Room once a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos. You can join here: https://patreon.com/themeninthearena This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned

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12:43

Stop Overreacting When You're Triggered! 4 Steps to...

Men in the Arena - Christian Men"s Podcast ·

2025/10/28

Do you ever feel hijacked by your emotions? Why do the same patterns of anger, shame, or withdrawal keep showing up in your relationships? In this week's 10-minute equipping episode, Pastor Jim Ramos unpacks what it means to experience emotional dysregulation—and how to regain peace through the four powerful steps of Restoration Therapy.By the end of this episode, you'll learn why identifying your reactive cycle is key to healing and how to rewrite the story your pain has been telling you. Check our

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53:30

Broken Heart? Break the Patterns that Keep You...

Men in the Arena - Christian Men"s Podcast ·

2025/10/24

Are you stuck in patterns that keep breaking your heart? Have you ever wondered why it’s so hard to change, forgive, or finally heal from the past? In this week’s expert interview, Jim Ramos sits down with Pastor Jerry Flowers Jr., author of Heart Rehab, to unpack what it really means to heal from the inside out. They dive deep into topics like trauma, purpose, forgiveness, and the “famine of the soul” that keeps men from becoming who God created them to be. You’ll learn how to recognize and break

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06:56

Don't Stop Pursuing Her - Question & Answer from The...

Men in the Arena - Christian Men"s Podcast ·

2025/10/22

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life’s difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos. You can join here: https://patreon.com/themeninthearena

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33:42

"What You Got WRONG (and RIGHT) as a Dad" w/ Colton...

Men in the Arena - Christian Men"s Podcast ·

2025/10/21

Would you be nervous to sit down with your grown children to talk about what you got right—and where you missed the mark? Jim Ramos has told you what he thinks he did wrong as a dad, but now you get to hear it straight from the source! In this unique series, Jim is bringing in each of his three sons to analyze the good, bad and ugly of his parenting. In this first conversation, Jim talks to his youngest son, Colton, for a rare, behind-the-scenes look at life in the Ramos home. Together they unpack

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59:14

Natural Ways to Feel Strong Again w/ Dr. Jason Black:...

Men in the Arena - Christian Men"s Podcast ·

2025/10/17

Feeling tired, foggy, or past your prime? What if the secret to feeling strong again isn’t more medication — but understanding how your body actually works? In this week’s expert interview, Jim Ramos sits down with functional medicine expert Dr. Jason Black to unpack the truth about testosterone, inflammation, gut health, and aging well. From energy and sleep to drive and strength, Dr. Black reveals how men can take a proactive approach to health instead of reacting to symptoms. Today, you’ll walk

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08:48

Gentle Leadership in a Divided Home - Question &...

Men in the Arena - Christian Men"s Podcast ·

2025/10/15

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life’s difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos. You can join here: https://patreon.com/themeninthearena

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12:59

Getting Back to Intimacy in Your Marriage (5 Proven...

Men in the Arena - Christian Men"s Podcast ·

2025/10/14

Has your relationship hit a rough patch? How do you rebuild intimacy after conflict, hurt, or distance in your marriage? In this week’s 10-minute equipping episode, Pastor Jim Ramos unpacks five practical steps to reconnect with your wife after a breakdown in your relationship. Drawing insights from Dr. Carol Tanksley’s book 'Sexpectations', Jim shares biblical wisdom and honesty about what it takes to rebuild trust, reopen hearts, and restore closeness in your marriage. You’ll walk away with 5

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30:17

What are Guardrails? Boundaries Every Man Should Know...

Men in the Arena - Christian Men"s Podcast ·

2025/10/10

What does it take to build an unbreakable marriage? How can a man set boundaries that protect his integrity, his faith, and his family? In this week’s message, Pastor Jim Ramos shares his journey behind writing his new book, Guardrails: 10 Boundaries for an Unbreakable Marriage — releasing April, 2026. Designed for both married and single men, this book lays out practical, biblical boundaries that prevent moral failure and strengthen relational trust. Today, you’ll walk away with Biblical wisdom for

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08:43

Biblical Leadership: How Men Lead Families - Question...

Men in the Arena - Christian Men"s Podcast ·

2025/10/08

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life’s difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos. You can join here: https://patreon.com/themeninthearena

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29:44

What NOT to Say to Your Grieving Friend: Supporting...

Men in the Arena - Christian Men"s Podcast ·

2025/10/07

Have you ever wondered what to say—or not say—to someone who’s grieving? How do you walk with someone through tragedy when there are no words that make it better? In this 'Average Joe' conversation, Pastor Jim Ramos sits down with longtime friend and pastor Isaac Kerns, who opens up about losing his teenage son, Ethan, to cancer—and what it really means to “head into the storm” with faith, courage, and community. You’ll walk away with practical ways to support friends and family walking through

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01:00:04

My Secret Weapon for FEAR-FREE Faith w/ Dylan...

Men in the Arena - Christian Men"s Podcast ·

2025/10/03

What do you do when your faith feels fragile? How do you respond when life hits you with something that could take you out physically, mentally, or spiritually? And how do you flip from a victim mentality to living with boldness and strength in Christ? In this week’s expert interview, Jim Ramos has a powerful conversation with Dylan Mandell, a 22-year-old cancer warrior, athlete, and bold follower of Jesus. They dive into his journey through four battles with cancer, the moment he surrendered fully

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06:10

How Christians Should Respond to Great Tragedy -...

Men in the Arena - Christian Men"s Podcast ·

2025/10/01

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life’s difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos. You can join here: https://patreon.com/themeninthearena

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15:37

7 Sex Lies That Are Destroying Your Marriage (vs....

Men in the Arena - Christian Men"s Podcast ·

2025/09/30

Have you been lied to about sex in marriage? Are those lies quietly sabotaging your relationship with your wife—or your future marriage? In this week’s 10-minute equipping episode, Pastor Jim Ramos tackles seven common lies Christian men believe about sex and marriage and replaces them with biblical truth. Drawing from Dr. Carol Tanksley’s book Sexpectations, Jim exposes the myths that weaken marriages. You’ll walk away with a truth that shatters cultural lies about sex and intimacy and A clear

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59:06

Scrolling Yourself to Death: Conquering Weakness in a...

Men in the Arena - Christian Men"s Podcast ·

2025/09/26

Is your phone making you weaker? Are you being discipled by your screen instead of by Christ? In this week’s expert interview, Jim Ramos is joined by author Brett McCracken who exposes how our scrolling culture is robbing men of strength, focus, and spiritual health. They unpack the dangers of digital addiction, why constant information leaves us powerless, and what it really means to lead and protect your home in a tech-driven world. You’ll walk away with practical advice on how to break free from

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05:46

Breaking Down the Struggle with Sin - Question &...

Men in the Arena - Christian Men"s Podcast ·

2025/09/24

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life’s difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos. You can join here: https://patreon.com/themeninthearena

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26:15

Empty Nest Parenting: The Hardest Phase of Parenting...

Men in the Arena - Christian Men"s Podcast ·

2025/09/23

Are you raising kids who will choose you when they leave your home? Are you building a marriage strong enough to thrive after the nest is empty? In this 'Average Joe' conversation, Pastor Jim Ramos sits down with pastor and longtime friend Shaun Strong. They dive into the raw realities of parenting through the “second half of life.” They tackle the struggles of letting go, the danger of making your kids the center of your world, and the call to keep Jesus and your marriage first. You’ll walk away

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