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PODCAST

The Red White and Boo

The Military Mom Collective

Join The Military Mom Collective every week as we discuss parenthood, military spouse life, and so much more. Hosts Taylor, Nicki, and Maura will be discussing relevant blogs from MilMC, highlighting resources, and talking all things Red, White, and “Boo” with YOU!

kids & family parenting

All Episodes

17:29

Ep. 97 - ’Tis the Season…to Stay Sane

The Red White and Boo ·

2025/11/13

Before you know it, the calendar flips to November, your to-do list triples overnight, and suddenly you’re stress-breathing in the corner to the tune of Jingle Bells. If the holidays have a way of sneaking up on you (and taking your sanity with them) you’re in good company. In this archived episode, we’re revisiting one of our most relatable conversations: How to Stay Sane During the Holiday Season with #MilMCContributor Kailyn. From managing expectations, to keeping your calendar from c...

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16:50

Ep. 96 - The Heart Behind Operation Homefront: Real...

The Red White and Boo ·

2025/11/06

In this episode Maura chats with Jenny Valderas, Senior Director of Family Support Services at Operation Homefront, a non-profit that’s proudly supported America’s military families since 2002. Jenny explains how Operation Homefront offers relief and recurring support programs aimed at preventing short-term challenges from turning into long-term hardships. She also highlights their Military Child of the Year® program recognizing the resilience, leadership, and service of military‐connected ch...

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40:46

Ep. 95 - Mission Alpha Advocacy: Fighting for Autism...

The Red White and Boo ·

2025/10/31

In this episode of Red, White & Boo, Nicki speaks with Dr. Kristi Cabiao, founder of Mission Alpha Advocacy, about the grassroots movement led by volunteers who share one powerful connection, they all love someone with autism. Dr. Cabiao explains how Mission Alpha Advocacy began and how this passionate team is standing up for military families by challenging gaps in the TRICARE system. They discuss the Autism Care Demonstration, access to ABA therapy, and the complex relationship between ...

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59:44

Ep. 94 - Stories of Strength: Military Spouses and...

The Red White and Boo ·

2025/10/23

In this heartfelt archived episode, we revisit an inspiring conversation with two incredible military spouses, Karen and Stacy, who shared their powerful stories of breast cancer diagnosis, treatment, and resilience. Their honesty, strength, and hope resonated deeply with our listeners last year and their stories remain just as impactful today. Since this episode first aired, Stacy has continued her journey with unimaginable strength and grace, facing several more challenges along the way. We...

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25:29

Ep. 93 - I'm Tired of Being a Military Spouse

The Red White and Boo ·

2025/10/16

In this episode, we’re revisiting one of our most relatable and heartfelt episodes that was inspired by the popular blog post, I’m Tired of Being a Military Spouse from The Military Mom Collective. This archived episode still hits home today as we talk openly about the exhaustion that can come with military life. The constant changes, emotional load, and the feeling of always needing to be “resilient.” It’s honest, real, and a reminder that even the strongest among us get tired sometimes. "B...

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28:35

Ep. 92 - Breaking Barriers for Military Families with...

The Red White and Boo ·

2025/10/09

In this inspiring episode, hosts Nicki and Maura sit down with Dr. Monica, a powerhouse advocate and educator dedicated to supporting military families through every stage of service and transition. Dr. Monica shares her insights on how military parents can help their kids navigate the big emotions that come with deployment and separation, and she opens up about her work through the Resilient Military Family Academy, which equips families with the tools to build strength and connection despit...

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31:39

Ep. 91 - Mother of the Groom: In-Laws, Love, and...

The Red White and Boo ·

2025/10/02

Mo and Jenn are back for another heartfelt and meaningful conversation! You may remember them from our first “Love, Mom” episode, where they shared the ups and downs of being military moms. This time, they’re catching us up on a big year for their families: both of their sons [who proudly serve in the military] got married! Mo and Jenn open up about what it’s like to be both moms of service members and a mother of the groom. They share their experiences stepping into the role of mother-in-law...

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11:37

Ep. 90 - Pleasure Postpartum: Prioritizing Your Needs...

The Red White and Boo ·

2025/09/25

Do you remember how you felt walking into your six-week postpartum checkup? Maybe you were tired, overwhelmed, or even lost. Maybe you felt all three and a million more. In this episode, we’re sharing a powerful audio clip from our Monarch: From Cocoon to Crown virtual summit featuring Courtney Daly Boyer, M.Ed., M.S.— relationship and sexuality expert and author of Not Tonight, Honey: Why Women Actually Don't Want Sex and What We Can Do About It. Courtney presents a raw and honest way ...

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55:54

Ep. 89 - Book Launch Buzz: Conversations with...

The Red White and Boo ·

2025/09/18

In this episode of the Red, White & Boo Podcast, we’re celebrating fresh releases and new stories! Join us as we sit down with three incredible self-published authors: Jennifer Nestor, Heather Tabers, and Samantha Sliney to talk about the journey from idea to publication, the challenges and joys of self-publishing, and the excitement of launching a brand-new book. Whether you’re an aspiring author, an avid reader, or just love hearing the “story behind the story,” this episode is packed w...

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14:02

Ep. 88 - Securing Your Family’s Future

The Red White and Boo ·

2025/09/11

Ever feel overwhelmed by all the decisions you have to make to secure your family’s future? Life insurance doesn’t have to be one of them. In this episode, our friends J.J. Montanaro and Staci Holt sit down for a casual and approachable conversation about the ins and outs of life insurance. Together, they unpack what life insurance really means, why it matters, and how it can protect your family through life’s uncertainties. They also explain why reevaluating your coverage as circumstances ch...

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30:20

Ep. 87 - I Need an Advocate, Not an Influencer:...

The Red White and Boo ·

2025/09/04

Social media is full of military spouse voices, but not all of them are the same. Inspired by #MilMC Contributor, Katie Nunnally’s article I Need an Advocate (Not an Influencer). Many of us follow accounts for the laughs, the relatable PCS stories, or just because we see “military spouse” in someone’s bio. But when those same accounts begin calling themselves advocates, the line between community support and lifestyle marketing can get blurry. How do you know who to trust? Are military ...

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25:02

Ep. 86 - Red, White & Back Again!

The Red White and Boo ·

2025/08/29

After a full summer break with our families, Maura, Nicki, and Taylor are thrilled to be back in your ears! In this episode, we catch up on summer adventures, dive into the chaos and excitement of back-to-school season, and share what we’re looking forward to as we close out the year. Grab your favorite drink and join us for laughs, stories, and a little bit of real talk as Red, White & Boo officially kicks off the fall season! Support the show Thank you for listening! 📌 Don’t Forget to

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9:54

Ep: 85 - 5 Steps to Building a House of Friendship...

The Red White and Boo ·

2025/08/21

Change is constant in military life and with every PCS, our friendships and support systems often get left behind. But what if you could build relationships that last, no matter where you go? In this special archive episode, veteran, Army spouse, and podcaster Kasie Purvis (Gather the Scattered Podcast) shares her 5 Steps to Building a House of Friendship, a framework for finding your people and creating meaningful community in every new season. Kasie draws from her own journey as a military ...

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17:26

Ep: 84 - No More Lonely Moms: Finding Your People...

The Red White and Boo ·

2025/08/14

In this special archive episode, we’re revisiting a standout presentation from Monarch: From Cocoon to Crown, our virtual summit hosted in May 2025. Army spouse, author, and leadership coach Stacey Morgan shares heartfelt, practical advice for one of the toughest challenges in military life, friendship transitions. From the grief of leaving your village behind to the intentional effort required to build new, trusted connections, Stacey offers a mix of encouragement and strategy to help milita...

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62:51

Ep. 83 - Back to School: Tips from the Classroom to...

The Red White and Boo ·

2025/08/07

Send us a text We’re back from summer break and slowly gearing up for an exciting new season of The Red White and Boo Podcast! While we prep brand-new episodes for you, we’re revisiting one of our most helpful conversations from the archives, just in time for back-to-school season. In this encore episode, educators and #MilMCContributors Ellen and Erin sit down to unpack the whirlwind of the new school year. They offer valuable advice for both parents and teachers, with tips on how to: Ease y...

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31:00

Ep: 82 - A Mother’s Day Message from Moms of Those...

The Red White and Boo ·

2025/05/08

Send us a text In this heartfelt Mother's Day episode, we’re handing the mic over once again to the inspiring Jenn, Mo, Gincy, and Christina -- contributors behind the Love, Mom group from The Military Mom Collective. These incredible women offer an honest and uplifting conversation tailored for military moms, mothers of service members, and anyone navigating the complexities of motherhood through seasons of grief, transition, or uncertainty. Through personal reflections and shared wisdom, ou...

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38:22

Ep: 81 - Choosing Yourself in the Midst of Chaos

The Red White and Boo ·

2025/04/24

Send us a text In this heartfelt and powerful episode, we’re joined by the incredible Quiana Eastland, a passionate voice for emotional wellness, connection, and calm, especially within the unique challenges of military life. Quiana opens up about what it means to choose yourself when the world around you feels chaotic, and how that choice can transform everything. We explore the importance of building an emotional vocabulary, why affection truly matters in our relationships, and how to creat...

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35:25

Ep: 80 - Raised in Service, Rooted in Purpose:...

The Red White and Boo ·

2025/04/10

Send us a text April is the Month of the Military Child, and we’re celebrating by spotlighting an incredible story of a military kid who has grown into a passionate, purpose-driven adult. In this episode, we’re joined by Madison from Charlie Madison Originals, who shares what it was like growing up in a military family—and how that experience shaped her values, fueled her creativity, and inspired her work in a business alongside her mom. Together, they’ve built a brand that honors military fa...

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30:45

Ep: 79 - Volunteering is Professional Work Experience!

The Red White and Boo ·

2025/03/27

Send us a text "Volunteering is professional work experience and should be recognized as such." In this episode, we dive deep into the importance of volunteering and how it serves as valuable professional work experience—especially for military moms navigating the unique challenges of military life. Volunteering not only enriches your community but also helps you gain transferable skills, build networks, and enhance your resume. Tune in as we explore how serving others can help you develop le...

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39:49

Ep: 78 - Navigating Career & Education Resources as a...

The Red White and Boo ·

2025/03/13

Send us a text In this inspiring episode of The Red, White, and Boo Podcast by The Military Mom Collective, special guest Camille Crutcher shares valuable insights on navigating the challenges of job searching as a military spouse. "Job hunting can be a tough, demoralizing process for anyone, but for military spouses who are constantly moving every 2-3 years, without a reliable support system, and with limited childcare options, it can feel like an uphill battle." Camille opens up about the h...

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97 results

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