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PODCAST

The 7-Minute Mindset

The Fio Bros
The 7-Minute Mindset is a short-form daily podcast for people who want to live with more discipline, clarity, and calm. Hosted by The Fio Bros (entrepreneurs, creators, and brothers from the Emmy-winning TV show The Amazing Race), each weekday episode delivers one actionable mindset tool grounded in ancient wisdom and modern science (stoic philosophy, positive psychology, neuroscience) — and of course, real life. Each episode is short, focused, and practical — perfect for your morning commute,
health & fitness mental health

All Episodes

00:08:06
#343 - 5 Lessons from the Greatest Coaches of All...
The 7-Minute Mindset ·
2026/10/05
en-us
00:08:03
#342 - The Four Agreements | Always Do Your Best (4/4)
The 7-Minute Mindset ·
2026/10/02
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00:07:16
#341 - The Four Agreements | Stop Making Assumptions...
The 7-Minute Mindset ·
2026/10/01
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00:07:52
#340 - The Four Agreements | Stop Taking Things...
The 7-Minute Mindset ·
2026/09/30
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00:08:15
#339 - The Four Agreements | Be Impeccable With Your...
The 7-Minute Mindset ·
2026/09/29
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00:08:00
#338 - How a Window Squeegee Saved Six Lives on 9/11
The 7-Minute Mindset ·
2026/09/28
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00:08:15
#337 - 3 Spiritual Truths That Changed Our Lives...
The 7-Minute Mindset ·
2026/09/25
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00:07:38
#336 - 3 Spiritual Truths That Changed Our Lives...
The 7-Minute Mindset ·
2026/09/24
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00:06:48
#335 - 3 Spiritual Truths that Changed Our Lives...
The 7-Minute Mindset ·
2026/09/23
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00:08:01
#334 - 7 Principles for a Happier Life (Part 7)
The 7-Minute Mindset ·
2026/09/22
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00:08:58
#333 - 7 Principles for a Happier Life (Part 6)
The 7-Minute Mindset ·
2026/09/21
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00:08:56
#332 - 7 Principles for a Happier Life (Part 5)
The 7-Minute Mindset ·
2026/09/18
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00:07:49
#331 - 7 Principles for a Happier Life (Part 4)
The 7-Minute Mindset ·
2026/09/17
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00:07:30
#330 - 7 Principles for a Happier Life (Part 3)
The 7-Minute Mindset ·
2026/09/16
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00:07:15
#329 - 7 Principles for a Happier Life (Part 2)
The 7-Minute Mindset ·
2026/09/15
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00:08:15
#328 - 7 Principles for a Happier Life (Part 1)
The 7-Minute Mindset ·
2026/09/14
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00:08:45
#327 - Think Like Leonardo da Vinci (Part 5)
The 7-Minute Mindset ·
2026/09/11
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00:08:08
#326 - Think Like Leonardo da Vinci (Part 4)
The 7-Minute Mindset ·
2026/09/10
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00:08:37
#325 - Think Like Leonardo da Vinci (Part 3)
The 7-Minute Mindset ·
2026/09/09
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00:08:21
#324 - Think Like Leonardo da Vinci (Part 2)
The 7-Minute Mindset ·
2026/09/08
en-us
348 results

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