PODCAST
Chasing Aesthetics | Evidence based Fitness
This podcast is all about Exercise Science and Nutrition applied to natural bodybuilding, performance and overall health.You will have the opportunity to listen to interviews with the most relevant and intelectual professionals in the fitness industry, as well as some of the best science based information brought by me.If you"re a spanish speaking fellow, go and check my spanish Chasing Aesthetics podcast and don"t miss out on the latest topics about fitness.You can reach me on instagram
All Episodes
14:21
BODYBUILDING CONTEST PREP by Steve Hall...
Chasing Aesthetics | Evidence based Fitness
·
2019/12/07
es-es
8:45
EXERCISE SELECTION for Hypertrophy: STIMULUS to...
Chasing Aesthetics | Evidence based Fitness
·
2019/11/04
es-es
8:57
How to Manage TRAINING VOLUME: LOW VOLUME PHASES |...
Chasing Aesthetics | Evidence based Fitness
·
2019/09/24
es-es
5:52
How to find your VOLUME LANDMARKS | MV MEV MAV MRV|...
Chasing Aesthetics | Evidence based Fitness
·
2019/08/13
es-es
16:14
How to structure a RECOVERY DIET | Alberto Nuñez...
Chasing Aesthetics | Evidence based Fitness
·
2019/07/24
es-es
5:18
HOW MUCH SHOULD I TRAIN? | TRAINING VOLUME for...
Chasing Aesthetics | Evidence based Fitness
·
2019/07/12
es-es
11:08
RECOVERY DIET vs REVERSE DIET | Alberto Nuñez 3DMJ |...
Chasing Aesthetics | Evidence based Fitness
·
2019/06/27
es-es
9:00
RECOVERY DIET | w/ Alberto Nuñez from 3DMJ | 3D...
Chasing Aesthetics | Evidence based Fitness
·
2019/06/23
es-es
4:40
Training PERIODIZATION for HYERTROPHY | Bodybuilding...
Chasing Aesthetics | Evidence based Fitness
·
2019/06/20
es-es
6:35
Training VOLUME and INTENSITY for HYPERTROPHY |...
Chasing Aesthetics | Evidence based Fitness
·
2019/06/16
es-es
3:52
11 results