PODCAST

The Pause with Ellen Wyoming DeLoy: Take a Pause, Then Take Action

The Pause with Ellen Wyoming is a place to stop, take a breath, and quiet down all the buzzing “shoulds" and “need-tos” that keep us in a cycle of taking action before we’ve determined the best course. Ellen Wyoming DeLoy is an intuitive and empathic coach who works with people who are ready to create change in their lives. She is focused on “the pause”, that space where one gathers their energy before making a big move. Ellen helps her clients to get steady, rooted, and aligned in this important,

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Encore: Energy Management, Healthy Boundaries,...

The Pause with Ellen Wyoming DeLoy: Take a Pause,... ·

2022/04/12

Three things that will help you get centered in your space, and in tune with what's working for you, or not.

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Q and A: Everything you want to know about intuitive...

The Pause with Ellen Wyoming DeLoy: Take a Pause,... ·

2022/03/22

Got questions?We've got answers. Ellen talks through frequently asked questions about doing intuitive work and breaks it down for us today in this simple and straigthforward episode on things that can sometimes feel confusing or complex.

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Living on the edge of change and trust

The Pause with Ellen Wyoming DeLoy: Take a Pause,... ·

2022/03/08

What does trust look like, what does it really mean withing yourself? What is trust-building with yourself vs. having full confidence? Is it possible to get to a place where you always feel confident? Let's talk about it.

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Encore: Make the Leap

The Pause with Ellen Wyoming DeLoy: Take a Pause,... ·

2022/02/22

Join Ellen as she dives in today on 5 limiting beliefs that get in the way of launching a business. If you're trying to figure out your leap from your current career to the business you've always wanted to have, you don't want to miss this episode.

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Tune-in to your inner knowing and step forward with...

The Pause with Ellen Wyoming DeLoy: Take a Pause,... ·

2022/02/08

Claudia-Sam is a soul-connection coach supporting women to put themselves front and center, guilt-free, as they step into living fully in their lives. She has a unique background in yoga, coaching, and mindset mastery. Ellen and Claudia-Sam met as they are both hosts on Transformation Talk Radio and felt that one of their conversations about being women putting themselves first to heal, support others, and achieve their dreams is something that they could share together. Listen in to hear about

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Diving into the inner voice, is it really ours?

The Pause with Ellen Wyoming DeLoy: Take a Pause,... ·

2022/01/25

Diving deeper on the creation of the inner voice, and what we can learn about ourselves when we take a pause to understand where our self-talk is coming from.

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Saying hello to our inner voice

The Pause with Ellen Wyoming DeLoy: Take a Pause,... ·

2022/01/11

When do we listen to our inner voice? When is it actually not telling us what we need to hear? Ellen unpacks what getting to know your real inner voice is about and how she thinks of it as a parent of small kids with inner voices in development. Find Ellen at ellenwyomingdeloy.com Work with her today, book a 1:1 coaching consult, or intuitive reading at ellenwyomingdeloy.as.me

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Healthy Boundaries Through the Holidays

The Pause with Ellen Wyoming DeLoy: Take a Pause,... ·

2021/12/14

Let's talk today about what's yours to handle, and what isn't. Importantly, in this episode I walk you through a strategy to discern what is yours, and isn't, giving you insights to what's really going on in your space. I'll share with you what I do to hold boundaries at this time of year, that you can use as inspiration to explore and try out, all year round.

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How did you get from there to here?

The Pause with Ellen Wyoming DeLoy: Take a Pause,... ·

2021/11/23

Are you feeling called to coach or really dive in to your "spidey senses"? Listen in today to hear how I came to where I am for a dose of humor, realness (I share my fears), and how I got from finishing my masters in urban and regional planning 10 years ago to where I am today, a coach and an intuitive reader! -- Ellen is an intuitive coach and clairvoyant reader working with people going through transitions big and small. You can learn more about her at ellenwyomingdeloy.com Note: Ellen's

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Aligned Leadership

The Pause with Ellen Wyoming DeLoy: Take a Pause,... ·

2021/11/09

In today's episode we talk about understanding the place you lead yourself and others from, why it matters, and how it can show up in different parts of your life: We'll look at leading from expertise, leading from learning, and how it can show up in your personal development, home, family, relationships, work, finances, and more.

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Make the Leap

The Pause with Ellen Wyoming DeLoy: Take a Pause,... ·

2021/10/12

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Encore: Stress Less with Sensory Awareness with Dr....

The Pause with Ellen Wyoming DeLoy: Take a Pause,... ·

2021/09/28

In this episode with Dr. Tia Ho, PhD, we'll talk about why: Control is an illusion and supports are resilience in action In any and all growth processes the brain-body human system benefits from supports that contribute to flow (exercise, water, nutritious foods, rest, hugs, meditation, energy work, etc) rather than stagnation (social media, hours reading the news, avoidance, etc.) How using awareness/directed attention to the senses based on modern brain science for skill building supports the

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Stress Less with Sensory Awareness with Dr. Tia H....

The Pause with Ellen Wyoming DeLoy: Take a Pause,... ·

2021/09/14

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Getting Direct with Acting and Professional Coach Tom...

The Pause with Ellen Wyoming DeLoy: Take a Pause,... ·

2021/08/24

Jump in with Acting and Performance coach Tom O'Brien. Tom and Ellen are both coaches with a lot of overlap despite coming from different working experience and countries. Tom launched his career in the UK and is now a Director working in Europe and the U.S. When he's not directing shows (upcoming, Miss Saigon in Vienna) he's working with actors to uplevel their craft and really help them to dive into character. And where Ellen and Tom overlap is helping their clients to pause, cut the chatter,

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21-Day Reset Challenge

The Pause with Ellen Wyoming DeLoy: Take a Pause,... ·

2021/08/10

Ever feel stuck while you're also handling too much? Like you're juggling 7 plates and you're feet are glued to the ground and then there's a strong gust of wind? Then this episode might be for you. I created a 21 day challenge, a targeted video prompt sent once a day to guide you through the seven energy centers of the body. These energy centers are also known as chakras, and whether you believe in and work with them all the time, or they are new to you and you're curious, this 21 day series has

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Why does this keep happening?

The Pause with Ellen Wyoming DeLoy: Take a Pause,... ·

2021/07/27

In today's show we'll dive in on what to do when you realize that certain patterns in your life keep repeating and what to do to interrupt it when these repeat occurences show up again and again. We'll also talk about how the key is NOT to bail on the situation until you've resolved it at it's root. Hint: Running from it keeps the pattern coming back.

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This week I'm 40!

The Pause with Ellen Wyoming DeLoy: Take a Pause,... ·

2021/07/13

I'm turning 40 this week, what's that mean in the big picture? What's 40 years old (besides me) in 2021? Where have we been? Where are we going? How can we use the time we have coming in the best way for ourselves, our communities, our planet? This week focuses on what it means to be however old we are now, and to look ahead the same number of years with thoughtful consideration of what we'd like to be creating, having, and experiencing.

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Energy Management, Healthy Boundaries, Discernment

The Pause with Ellen Wyoming DeLoy: Take a Pause,... ·

2021/06/22

Three things that will help you get centered in your space, and in tune with what's working for you, or not.

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Introducing Ellen!

The Pause with Ellen Wyoming DeLoy: Take a Pause,... ·

2021/06/08

Who's Ellen? Why does she do this work? Why is this show for you? Listen in to find out in this first episdoe, how you can start building more intention and reflection in your life, today.

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The Pause with Ellen Wyoming DeLoy: Take a Pause, Then Take Action

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