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PODCAST

The Netmums Podcast

The award-nominated podcast with an unvarnished take on parenting, featuring well-known guests. Wendy Golledge and Alison Perry chat with celebrities, authors and public figures about birth stories, parenting fails, teen troubles and everything in between.

kids & family parenting

All Episodes

44:50

S17 Ep8: What is the motherhood penalty? With...

The Netmums Podcast ·

2025/11/04

This week on The Netmums Podcast, Wendy Golledge and Alison Perry are joined by Joeli Brearley, campaigner, author, and founder of Pregnant, Then Screwed. This episode explores the challenges of juggling motherhood with a career while tackling the systemic issues surrounding maternity discrimination.Joeli shares her personal journey from experiencing pregnancy discrimination to launching a movement that has shaped policies and attitudes towards working parents. She discusses her new venture, Growth

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42:52

S17 Ep7: Happy kids, happy lives: parenting insights...

The Netmums Podcast ·

2025/10/28

This week on The Netmums Podcast, Wendy Golledge and Alison Perry are joined by A&E doctor turned mental health campaigner, author and Stompcast host Dr Alex George. Together, they dig into what young people are up against right now, how tiny daily routines can build big resilience, and why honest, calm conversations at home matter more than perfect fixes.Dr Alex talks through “mental fitness,” the case for more wellbeing in schools, and his new children’s book Happy Habits, which helps kids

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34:16

S17 Ep6: The art of balance: Parenting, self-care,...

The Netmums Podcast ·

2025/10/21

This week on The Netmums Podcast, Wendy Golledge and Alison Perry are joined by the insightful author and podcaster, Gemma Styles. Together, they delve into the realities of motherhood, neurodiversity, and the importance of self-compassion amidst the chaos of parenting.Gemma shares her journey as a new mum, discussing the challenges of navigating toddlerhood while managing her own mental health and ADHD. The conversation touches on the significance of building a supportive village, the joys and

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37:39

S17 Ep5: From chaos to calm: Finding balance in...

The Netmums Podcast ·

2025/10/07

In this episode of the Netmums podcast, hosts Wendy Golledge and Alison Perry discuss the often-overlooked issue of stress and its impact on parenting and self-care. Joined by fitness expert Shakira Akabusi, they explore the misconceptions surrounding postnatal bodies, the importance of pelvic floor health, and how movement can serve as medicine for mental well-being.Shakira shares her personal experiences with motherhood and mental health, offering valuable insights for parents navigating the

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34:26

S17 Ep4: Navigating parenthood and politics with...

The Netmums Podcast ·

2025/09/30

In this episode of the Netmums Podcast, Stella Creasy, a Labour MP, discusses the challenges of balancing her political career with motherhood. She reflects on personal milestones, the importance of maternity leave, and the need for better childcare support. Stella also addresses the motherhood penalty, online abuse faced by women in politics, and advocates for changes in policies related to special educational needs and period poverty. The conversation emphasizes the importance of amplifying the

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55:12

S17 Ep3: 'Birthing' with Davina McCall & midwife...

The Netmums Podcast ·

2025/09/23

This week on The Netmums Podcast, Alison & Wendy are thrilled to welcome the beloved Davina McCall, a true national treasure, and her co-author, midwife Marley Henry, to discuss their new book, Birthing. Fair warning - this episode gets emotional! The chat gets into the realities of conception, pregnancy, birth, and the often-overlooked postpartum period.Davina shares her personal journey through motherhood, from the challenges of the fourth trimester to the importance of listening to her own

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36:59

S17 Ep2: Embracing the chaos: Navigating motherhood...

The Netmums Podcast ·

2025/09/16

This week on The Netmums Podcast, Alison & Wendy are joined by TV presenter, qualified life coach and therapist Anna Williamson (Celebs Go Dating, LuAnna podcast), for an honest chat about modern motherhood. Anna opens up about perinatal anxiety, postnatal depression, bonding struggles, and why asking for help is strength, not shame. She also talks about her Channel 4 series, The Great British Phone Switch, and her chart-topping podcast, The Affair, exploring why infidelity fascinates us and how

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35:36

S17 Ep1: Mind & body: How exercise can transform your...

The Netmums Podcast ·

2025/09/09

This week on The Netmums Podcast, Alison & Wendy are joined by the ever-inspiring Joe Wicks, back for a third time on the NM pod, to discuss the importance of physical exercise for mental well-being.Joe, known for his energetic PE sessions during lockdown, shares insights from his new government backed animated youtube series, Activate, aimed at getting kids moving and healthy. He opens up about the chaos of parenting four children and the lessons he’s learned about patience, empathy, and the

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14:23

S16 Ep14: Clear Conversations: ‘How do I get rid of...

The Netmums Podcast ·

2025/08/25

In the final episode of our teen skincare special in partnership with Purifide, by the makers of Acnecide, Netmums host Wendy Golledge tackles the dreaded “why now?!” breakout – those spots with perfect timing to appear right before prom, birthdays, or big family events.Joined by mum Sarah, her daughter Phoenix, and Consultant Dermatologist Dr. Alia Ahmed from Purifide, we share real-life stories, expert advice, and quick fixes for calming flare-ups without panic or last-minute product scrambles

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13:07

S16 Ep13: Clear Conversations: Navigating Teen Acne...

The Netmums Podcast ·

2025/08/18

Clear Conversations: Navigating Teen Acne with Phoenix and Dr. AliaIn episode two of our special Netmums mini-series on teen skin, host Wendy Golledge chats with mum Sarah and her teenage daughter Phoenix, alongside Consultant Dermatologist Dr. Alia Ahmed from Purifide (by the makers of Acnecide). Together, they share honest, real-world insights into managing blemish-prone skin – without turning the bathroom into a battleground. Phoenix reveals how she’s built a skincare routine that works for

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18:34

S16 Ep12: Clear Conversations Episode 1: Why Is My...

The Netmums Podcast ·

2025/08/07

In this first episode of three Clear Conversations – a brand-new Netmums mini-series in partnership with Acnecide+Purifide – host Wendy Golledge dives into the emotional and often overwhelming world of teen skin.Teen guest Phoenix opens up about the sudden onset of breakouts, her skincare trial-and-error journey, and how it affected her confidence, while her mum, Sarah, shares what it’s like to support your child through it all. Joining the conversation is Consultant Dermatologist and

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43:05

12: Navigating parenthood: Tips, tales, and toddler...

The Netmums Podcast ·

2025/07/08

This episode of The Netmums Podcast features broadcaster, journalist and debut novelist Steph McGovern. Join Wendy and Alison for a chat about motherhood, family life, and finding balance between career and parenting. Steph shares her insights on keeping her daughter’s life private, being a same-sex parent, and how her experience of broadcasting during lockdown helped shape her debut thriller Deadline.Key topics include: Parenting Privacy: Steph explains why she’s chosen not to share photos or

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21:18

S16 Ep11: Pizza Nights, Policy & Parenthood – Sir...

The Netmums Podcast ·

2025/07/01

In this exclusive episode of the Netmums Podcast, we’re invited inside 10 Downing Street for a rare, one-to-one interview with Prime Minister Keir Starmer — and we’re talking about more than politics.From free childcare for babies from nine months to plans for paternity leave reform, Keir opens up about the big policy changes aimed at supporting UK parents and working families. But he also gets personal, sharing what it’s really like raising teenagers while running the country, how his family

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46:26

S16 Ep10: Burnout, balance and activism: Anna...

The Netmums Podcast ·

2025/07/01

This episode of The Netmums Podcast features Anna Whitehouse, known as Mother Peach, a campaigner, radio presenter, and author. Join Wendy and Alison as they discuss the challenges of motherhood, the importance of self-care, and flexible working rights for parents. Anna’s new novel Influenced is released on 14th August. She has also teamed up with Lovehoney, to pull back the covers on sex and intimacy pre and postpartum, being part of Lovehoney's 'Mama Sutra' campaign. At its core this is a free

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28:17

S16 Ep9: Navigating Tween Life, Friendship Wobbles,...

The Netmums Podcast ·

2025/06/24

In this episode of The Netmums Podcast, author and parenting favourite Katie Kirby returns to chat with Wendy and Alison. Known for the bestselling Lottie Brooks series and Hurrah for Gin, Katie brings her signature honesty and humour to a wide-ranging conversation about the joys and challenges of raising tweens and teens.The conversation covers: Relatable Role Models: Why kids need to see themselves in the books they read — and how Lottie Brooks became that character for so

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44:55

S16 Ep8: Firm, fun And flexible parenting: Kate...

The Netmums Podcast ·

2025/06/17

This episode of The Netmums Podcast features the incredible Kate Silverton, a former BBC news anchor turned child counsellor and advocate for compassionate parenting. Kate, Wendy and Alison unpack the crucial parenting topic of how to help our children regulate their emotions.The conversation covers: - The Impact of Labels: how terms like "naughty" can shape a child's identity, and why we should focus on behaviours rather than personal attributes. - Understanding Emotional Responses: the

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34:22

S16 Ep7: Crumbs in Bed & Climbing Trees: Steve...

The Netmums Podcast ·

2025/06/10

In this episode of The Netmums Podcast, Wendy and Alison are joined by naturalist, adventurer, TV presenter, and dad-of-three Steve Backshall. Best known for Deadly 60 and his breathtaking wildlife expeditions, Steve chats candidly about the chaos, comedy, and deep joy of parenting alongside his wife, Olympic rower Helen Glover.From breakfast-in-bed fails to scaling oak trees with his kids, Steve brings his trademark humour and heartfelt honesty to a wide-ranging conversation about fatherhood,

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37:51

S16 Ep6: Why women are so angry! Jennifer Cox on the...

The Netmums Podcast ·

2025/06/03

This episode of The Netmums Podcast features the insightful Jennifer Cox, a psychotherapist and author of "Women Are Angry." Join Wendy and Alison as they explore the complexities of anger in women's lives, shedding light on the often-silent rage simmering beneath the surface.The conversation covers: - The Nature of Anger: the societal conditioning that teaches women to suppress their anger and the importance of recognising and expressing these feelings for mental well-being. - The Impact of

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20:40

S16 Ep5: Beth Mead: The Lioness Championing Girls in...

The Netmums Podcast ·

2025/05/27

This episode of The Netmums Podcast features the inspiring Beth Mead, a trailblazer in women's football and a member of the victorious Lionesses squad from the 2022 Euros. Join Wendy and Alison as they delve into Beth's remarkable football career and journey, discussing her achievements, challenges, and the importance of supporting young girls in sport.The conversation covers: - Beth’s Football Journey: Beth’s early days in football, the support from her family, and her determination to succeed

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33:22

S16 Ep4: Women Shouldn't Have To Advocate For...

The Netmums Podcast ·

2025/05/20

In this episode of The Netmums Podcast, Wendy and Alison are joined by Leah Hazard, an NHS midwife, author, and advocate for maternal health. Leah shares her journey from television to midwifery, revealing the profound impact her own experiences of motherhood had on her career choice. As we delve into the realities of maternity care, Leah discusses the emotional toll of being a midwife and the importance of self-advocacy for expectant mothers.The conversation covers: - The Journey to Midwifery:

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191 results

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