Food is Freedom

In this episode of Food is Freedom, Sienna Mae Heath sits down once again with Michael Pickens — CEO of Botanical Enlightenment, a holistic supplement company offering natural alternatives for people and dogs fighting cancer. Michael is also the author of The Liberated Mind, a guide to freeing ourselves from limiting beliefs in every area of life.Building on part one, where they explored natural versus modern medicine, CBD and THC’s therapeutic uses, and the healing potential of pumpkins and

In this first installment of a two-part conversation, Sienna Mae Heath sits down with Michael Pickens, CEO of Botanical Enlightenment, a holistic supplement company dedicated to providing natural alternatives for people and pets battling cancer. Michael shares the personal journey that inspired him to start his company, as well as his work with naturopathic doctors to promote whole-food, minimally processed diets tailored to blood type—while warning against the dangers of sugar, seed oils, and

In this episode of Food is Freedom, Sienna Mae Heath sits down with Rachel Illari — menstrual cycle mentor, ceremonial guide, and host of the Womb Song Wellness podcast. A mother of three and advocate for sacred postpartum care, Rachel brings deep insight from her work with the Healthy Families Program and her ongoing support of women’s wellness.Together, they explore the healing power of nature, the beauty of cyclical living, and the role of nourishment in women’s health. Rachel shares practical

In this episode of Food Is Freedom, host Sienna Mae Heath sits down with Mollie Engelhart, a trailblazer in the Regenerative Agriculture movement. Alongside her husband Elias, Mollie owns Sovereignty Ranch, a sprawling 200-acre haven in the Texas Hill Country, where she’s on a mission to grow healthy food from healthy soil for her communities. A mother of five, film producer, poet, and thought leader, Mollie delves into the profound ties between humanity, family, soil, food, and culture—always

Erika Nolan is a Holistic Health Expert and Homestead Consultant for people looking to achieve food and health independence. Inspired by her experience in the Ecuadorian Amazon, she has transformed numerous landscapes in New Orleans into something the city had not yet seen: artistically arranged, sustainable landscapes, edible and even rooftop gardens. Erika and host Sienna Mae Heath explore how biological dentistry solved a mystery of her daughter’s cavities, what makes water healthy and clean, and

Barbara A. F. Brehon is a gardener, author, pastor, and founder of Favored by the Father Ministries, a church without walls. As the host of the UNBOXED on Purpose Podcast, she speaks with people who have overcome life’s challenges to discover their true purpose.Host Sienna Mae Heath and Barbara discuss how permaculture compares to self-care, ways in which companion planting can cultivate healthy garden growth, and how plants can be fruitful in bearing food and producing seeds. They also explore

Nabil Moghaddam is a Certified Nutritional Therapist and a Detoxification Specialist who is passionate about natural medicine, homeopathy, detoxification, and how mineral imbalances affect both physical and mental health. He has been practicing natural medicine for 8 years and resides on the beautiful Island of Madeira, Portugal.Nabil and host Sienna Mae Heath explore Nabil’s journey of becoming “So Ready for Health” and garnering simple wisdom from the natural world. They discuss the various

Free the People brings you Food is Freedom with Sienna Mae Heath. We’ll explore food as medicine and natural remedies free from Big Pharma. We’ll discuss advice for novice growers, permaculture practices that nourish natural beauty, experiential learning activities, and ways to accomplish the divine art of homesteading. With the global push toward highly processed, corporatized foods and the demonization of local farms, grass-fed beef, and localized systems, we desperately need to uplift our health