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PODCAST

Get Sleepy: Sleep meditation and stories

Slumber Studios

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it"s time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

health & fitness alternative health

All Episodes

41:00

An Autumn Day with a Tiny Field Mouse

Get Sleepy: Sleep meditation and stories ·

2025/10/22

Narrator: Thomas Jones 🇬🇧Writer: Lottie Finklaire ✍️Sound effects: morning countryside ambience 🐦‍⬛🌳🌅 Welcome back, sleepyheads. Tonight, we’ll follow a tiny field mouse as she goes about her day. Now that it’s autumn, she needs to prepare for the coming season. 😴 Includes mentions of: Animals, Autumn, Food. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on

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40:34

The Parrot’s Dreamy Tale

Get Sleepy: Sleep meditation and stories ·

2025/10/20

Narrator: Simon Mattacks 🇬🇧Writer: Frankie Regalia ✍️Sound effects: lakeside ambience 🌲🌊🌙 Welcome back, sleepyheads. Tonight, in this Italian folktale, a parrot weaves a story for a merchant’s daughter as they wait at home for her father’s return. 😴 Includes mentions of: Romance, Fantastical Creatures, Marriage, Folklore, Animals, Birds. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our

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354:59

Cosy Halloween Stories Collection (Bonus)

Get Sleepy: Sleep meditation and stories ·

2025/10/18

Narrator: Thomas Jones 🇬🇧 Welcome back, friends! Tonight, we'll enjoy a variety of serenely spooky tales, perfect for this time of year. Don't worry, there aren't any frights or jump scares, but some listeners may find these tales a little more eerie than our usual. 😴 🎃 01:25 Night of the Black Crows54:30 The Man Who Knew No Fear2:34:20 A Night at Sleepy Hill Manor3:19:55 A Stormy Night in the Scientist’s Laboratory4:04:10 Day of the Dead in Michoacán4:36:05 The Night Carnival5:07:40 Night

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44:44

A Dreamy Search for Bigfoot (October Bonus #3)

Get Sleepy: Sleep meditation and stories ·

2025/10/17

Narrator: Vanessa Labrie 🇨🇦 Writer: Frankie Regalia ✍️Sound effects: leafy breeze, footsteps in forest 🍂🥾 Welcome back, sleepyheads. Tonight, we'll accompany a young member of the National Wildlife Foundation as she goes on a very strange field study in the forests of the Pacific Northwest of North America. 😴 Includes mentions of: Bigfoot, Fantastical Creatures, Science & Nature, Forest at Night, Hiking, Camping. Get your 90-day free trial of Get Sleepy Premium! Only available during

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42:30

A Tranquil Morning in Hampi

Get Sleepy: Sleep meditation and stories ·

2025/10/15

Narrator: Thomas Jones 🇬🇧Writer: Lottie Finklaire ✍️Sound effects: tropical birdsong & crickets 🌴 🦜 Welcome back, sleepyheads. Tonight, we'll journey through some of South India’s most beautiful scenery. You’ll wander through a tiny village and visit the UNESCO site of Hampi in the state of Karnataka. 😴 Includes mentions of: Bodies of Water, Boat, Religious Traditions, Travel, Monkeys, Animals. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe

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46:55

The Dreamy Masquerade Ball

Get Sleepy: Sleep meditation and stories ·

2025/10/13

Narrator: Chloe De Burgh 🇬🇧Writer: Frankie Regalia ✍️Sound effects: soft classical music, crickets 🎶 🌾 Welcome back, sleepyheads. Tonight, we will dance into our dreams by attending a mysterious and mystical masquerade ball. The hosts of this grand ball are as beautiful as their masks and even more magical. 😴Includes mentions of: Dancing, Darkness, Fantastical Creatures, Fantasy, Magic, Animals, Masks. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit

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44:38

A Magical Visit to Baba Yaga’s Hut (October Bonus #2)

Get Sleepy: Sleep meditation and stories ·

2025/10/10

Narrator: Thomas Jones 🇬🇧Writer: Kayla Kurin ✍️Sound effects: forest ambience, footsteps 🌲🥾 Welcome back, sleepyheads. Tonight, in another bonus episode, we'll walk through the woods to Baba Yaga’s hut and hear stories of her travels while she makes a tea for a good night’s rest. 😴 Includes mentions of: Magic, Heights, Flying, Outer Space, Fire, Enclosed Spaces, Witches, Animals, Beverages, Darkness, Forest at Night, Folklore, Medicine. Get your 90-day free trial of Get Sleepy Premium

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40:04

The Raven’s Dreamy Journey

Get Sleepy: Sleep meditation and stories ·

2025/10/08

Narrator: Arif Hodzic 🇺🇸 Writer: Frankie Regalia ✍️Sound effects: woodland ambience, raven calls 🌲Welcome back, sleepyheads. Tonight, we'll travel to a nature reserve in the Pacific Northwest of the United States, where we will encounter the beauty and majesty of its residents – and in particular, a friendly raven. 😴 Includes mentions of: Heights, Flying, Outer Space, Bodies of Water, Birds, Animals, Science & Nature, Folklore, Forest at Night. Watch, listen and comment on this episode on

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59:05

Caravaning in the Peak District

Get Sleepy: Sleep meditation and stories ·

2025/10/06

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: UK countryside ambience 🐑 🌳 Welcome back, sleepyheads. Tonight, Amy and Michelle will explore the town of Eyam in Derbyshire, exploring its storied past and beautiful surroundings, before returning to the comforts of their caravan. 😴 Includes mentions of: Nostalgia, Autumn, Walking, History, Graveyard/Cemetery, Gratitude, Travel, Friendship, Religious Traditions, British History, Death, Science & Nature, Great Plague of London,

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41:36

The Fairy Tale Collectors (October Bonus #1)

Get Sleepy: Sleep meditation and stories ·

2025/10/03

Narrator: Thomas Jones 🇬🇧Writer: Jessica Miller ✍️Sound effects: woodland crickets 🌲 Welcome back, sleepyheads. Tonight, in the first of five extra episodes this month, we'll join the Brothers Grimm on one of their expeditions to record the very best folktales from renowned storytellers in Germany. 😴 Includes mentions of: Magic, Autumn. Get your 90-day free trial of Get Sleepy Premium! Only available during October: ⁠⁠slumberstudios.com/premium Get instant access to ad-free episodes

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50:58

A Dreamy Myth of Hermes (Olympians #10)

Get Sleepy: Sleep meditation and stories ·

2025/10/01

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: mythical flute, crickets 🪈🌾 Welcome back, sleepyheads. Tonight, we follow Hermes, whose divine life is studded with remarkable feats and events. But tonight we will witness the very first ones. Barely a few hours old, this young god establishes himself as worthy of the title of Olympian. 😴 Includes mentions of: Heights, Flying, Bodies of Water, Children, Childbirth, Parents, Mythology, Underworld, Cows, Animals, Fantastical

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2:46

Get a 90-Day Free Trial of Get Sleepy Premium!

Get Sleepy: Sleep meditation and stories ·

2025/10/01

Thanks for being a dedicated listener of Get Sleepy! ❤️ Our mission is to help you get the best sleep you can. That's why we're offering a free 90-day trial of Get Sleepy Premium if you sign up during the month of October. Don't wait, as this amazing deal will expire as soon as the calendar flips to November... Get Sleepy's Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also

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38:40

Eva and the Magical Tea House (Int. Podcast Day Bonus)

Get Sleepy: Sleep meditation and stories ·

2025/09/30

Narrator: Nadine Brown 🇬🇧Writer: Sara Williams ✍️Sound effects: afternoon birdsong, bees, crickets 🐦 🐝 🌾 Welcome back, sleepyheads. Tonight, Eva dreams of being transported to a magical tea house, set in a beautiful, woodland glade. 😴 Includes mentions of: Food, Magic, Nostalgia, Autumn, Fantastical Creatures, Animals, Science & Nature, Fantasy, Dreams, Parents, Family, Grandparents, Beverages. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe

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54:03

A Dreamy Day of Good Deeds

Get Sleepy: Sleep meditation and stories ·

2025/09/29

Narrator: Thomas Jones 🇬🇧Writer: Alicia Steffann ✍️Sound effects: rustling leaves, birdsong 🍂🐦‍⬛ Welcome back, sleepyheads. Tonight, we’ll follow a group of kind strangers on a glorious early autumn day. One by one, each will make a small gesture that will change another person’s day for the better. 😴 Includes mentions of: Friendship, Kindness, Gratitude, Autumn, Beverages, Dogs. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're

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61:56

The Colossus of Rhodes (Seven Wonders #5)

Get Sleepy: Sleep meditation and stories ·

2025/09/24

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: ship at sail ⛵️🌊 Welcome back, sleepyheads. Tonight, we’re heading to the Greek island of Rhodes in the third century BCE. There we’ll see the Sun God, Helios, immortalised in bronze – the largest statue in the ancient world. 😴 Includes mentions of: Bodies of Water, Boat, Ancient History, Mythology, History, Military History, Friendship, How It's Made, Architecture, Archaeology, Art History. Watch, listen and comment on this episode

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59:03

Pancakes and Puppies (Rainy Day Bakery #10)

Get Sleepy: Sleep meditation and stories ·

2025/09/22

Narrator: Thomas Jones 🇬🇧Writer: Shady Grove Oliver ✍️Sound effects: light rain, leafy breeze 🌧️🍂 Welcome back, sleepyheads. Tonight, the community comes together as Lily hosts a special event for the local pet rescue. 😴 Includes mentions of: Food, Dogs, Cats, Nostalgia, Children, Cooking, Baking, Family, Animal Rescue, Friendship, Beverages, Coffee. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various

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46:29

Nina’s Dreamy Flying Field Trip

Get Sleepy: Sleep meditation and stories ·

2025/09/17

Narrator: Heather Foster 🇺🇸 Writer: Frankie Regalia ✍️Sound effects: breeze in leaves, gentle birdsong 🍂🐦 Welcome back, sleepyheads. Tonight, back at witch school, Miss Teak takes Nina and her classmates on a field trip to the big city on their broomsticks. 😴 Includes mentions of: Cats, Magic, Heights, Flying, Children, Fantastical Creatures, Farming, Witches. Previous episode from series: Nina’s Dreamy First Day at Witch School (10th March 2025) Watch, listen and comment on this episode

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42:56

The Tranquil Waters of the Aegean Sea

Get Sleepy: Sleep meditation and stories ·

2025/09/15

Narrator: Thomas Jones 🇬🇧Writer: Laila Weir ✍️Sound effects: waves lapping against boat, wind in sails 🌊⛵️ Welcome back, sleepyheads. Tonight, Mattie's cruise on the coastline of Türkiye concludes with a blissful nighttime swim, illuminated by nature's magic. 😴 Includes mentions of: Food, Bodies of Water, Underwater Scenes, Swimming, Darkness, History, Ancient History, Science & Nature, Gratitude, Boats, Fish. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And

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44:06

The Three Names of Morgan Le Fay

Get Sleepy: Sleep meditation and stories ·

2025/09/10

Narrator: Chloe De Burgh 🇬🇧Writer: Frankie Regalia ✍️Sound effects: crickets 🌾 Welcome back, sleepyheads. Tonight, follow the triple goddess — the Morrígan, Morgan Le Fay, and Modron — as she searches the woods for magical herbs and recalls the stories told about her throughout the British Isles. 😴 Includes mentions of: Magic, Fertility, Fantastical Creatures, Cows, Birds, Horses, Animals, Fantasy, Fairytale, British History, Myths & Legends. Watch, listen and comment on this episode on

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49:04

The Peaceful Ancient Ruins of Southern Türkiye

Get Sleepy: Sleep meditation and stories ·

2025/09/08

Narrator: Thomas Jones 🇬🇧Writer: Laila Weir ✍️Sound effects: waves lapping against boat ⛵️🌊 Welcome back, sleepyheads. Tonight, Mattie continues her journey on the Aegean Sea, swimming through ancient ruins and hiking up green hillsides overlooking the shining water. This is the second part of a three-episode series. 😴 Includes mentions of: Food, Beverages, Coffee, Bodies of Water, Swimming, Travel, Boat, History, Ancient History, Enclosed Spaces, Gratitude, Mythology, Hiking,

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