x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Feel Good Lab with Angel Zheng

Exploring the intersection between personal growth and career success and everything in between. Hosted by Angel Zheng.

education self-improvement

All Episodes

00:32:35

Stop holding yourself back—we are NOT self-sabotaging...

Feel Good Lab with Angel Zheng ·

2025/03/13

Hi feel good fam!! How many times have you caught yourself sabotaging yourself whether it's through procrastination, perfectionism, doing things that drain you or any of the 1 million ways we get in our own way. This week we're going over exactly now YOU'RE going to STOP sabotaging yourself this year and how to start growing.Subscribe to the Feel Good Lab newsletter:https://link.feelgoodstudios.co/feelgoodlabnewsletterStay connected throughout the weekIG -

en-ca

00:45:21

This year we're going to CREATE balance (rather than...

Feel Good Lab with Angel Zheng ·

2025/03/06

Hi feel good fam! I hope you're having a great week so far. This week's episode is near and dear to my heart because it's something that I've personally been struggling with for quite some time. Each year I set "work/life balance" as an intention but never feel like I achieve it. So this year I'm putting in a REAL effort to try to CREATE balance in my life rather than passively "looking" for it. I hope you love it!Subscribe to the Feel Good Lab newsletter:

en-ca

00:32:13

Why you MUST learn the art of doing nothing (& why...

Feel Good Lab with Angel Zheng ·

2025/02/27

Hey feel good fam!! This week's episode is centered around the art of doing nothing. Why you need to stop filling your schedule with random dinners, social gatherings, and work. Because no matter what industry you work in, doing NOTHING can sometimes be the most productive thing you do for yourself...tune in and learn more! Subscribe to the Feel Good Lab newsletter: https://link.feelgoodstudios.co/feelgoodlabnewsletterStay connected throughout the weekIG -

en-ca

00:52:13

Make this your year of *REAL* self-love (tips that...

Feel Good Lab with Angel Zheng ·

2025/02/20

Hi feel good fam!! This year let's learn how to *actually* love ourselves. In this episode, I'm sharing 8 tips on REAL self-love that have nothing to do with booking that trip, shopping, or indulging needlessly. Recipes: https://tiffycooks.com/sticky-slow-cooked-pork-belly/https://tiffycooks.com/salmon-with-miso-butter-20-minutes/https://www.halfbakedharvest.com/mushroom-al-pastor-tacos/https://www.recipetineats.com/orecchiette-sausage-pasta-in-creamy-tomato-sauce/Natural Loofah

en-ca

00:47:56

The 6 step system that the most successful...

Feel Good Lab with Angel Zheng ·

2025/02/13

Hey feel good fam! This week we're deep diving into the world of small businesses. I've been craving knowledge on the topic so I recently read E-Myth Revisited by Michael E. Gerber. This is by far one of the best (and most actionable) books I've read on building a small business or becoming an entrepreneur. Whether it's something you're considering or you've already got a small business, this is a must-read. In this episode, I teach you the 6 key strategies taught in the book

en-ca

00:53:34

Relationships, design careers, & depression | Tough...

Feel Good Lab with Angel Zheng ·

2025/02/06

We're back with another Tough Love episode! This week I'm answering your burning questions about when it's the right time to get into a relationship, how to get out of a tough spot, and even how to level up your design career. Can't wait to hear your thoughts!If you have burning questions that you want answered in the next Tough Love episode, comment them, DM me, or email me at angel@feelgoodstudios.co Stay connected throughout the week IG -

en-ca

00:59:33

How to love being alone in your 20s | being a loner,...

Feel Good Lab with Angel Zheng ·

2025/01/30

SO excited to have another one of my besties on the pod this week. Janice and I talk all about self-love, our journeys of learning how to love being alone, and all the hardships that came with it. Enjoy! Stay connected throughout the week IG - https://instagram.com/feelgoodlabpod TikTok - https://tiktok.com/@feelgoodlab Chapters 00:00 Welcome back! 02:14 Our journeys of loving being alone 05:47 Learning to turn a new leaf 06:20 What is self-awareness 09:20 How you talk about yourself 14:24

en-ca

00:48:03

How to make 2025 your "selfish" year | self-care,...

Feel Good Lab with Angel Zheng ·

2025/01/23

What does "healthy selfishness" look like? Why is it actually the greatest act of self-love? This week we're diving into why you should be more selfish in 2025, and how it'll help you grow! Stay connected throughout the week IG - https://instagram.com/feelgoodlabpod TikTok - https://tiktok.com/@feelgoodlab Chapters: 00:00 Catch up 03:21 Feel good moment 04:58 My journey with selfishness 09:24 Social anxiety and people pleasing 11:08 Learning to say no 16:46 Difference between self-love and

en-ca

00:59:29

100 things that made my 2024 year

Feel Good Lab with Angel Zheng ·

2025/01/16

Hey feel good fam! I probably needed this episode more than you but I wanted to share all of the best moments I had in 2024. Loved making this episode and I hope it inspires you to also try doing a round up list of the 100 things that made your 2024 year. Enjoy! xThings mentioned: Story Worthy - Mathew Dicks https://amzn.to/42fbc2n Stay connected throughout the week IG - https://instagram.com/feelgoodlabpod TikTok - https://tiktok.com/@feelgoodlab

en-ca

00:34:53

How to ACTUALLY journal to change your life |...

Feel Good Lab with Angel Zheng ·

2025/01/02

I'm going through the hardest thing I've ever had to face in life so I'm sorry the podcast schedule is all messed up again. I filmed this episode before and only just had time to edit this. I hope this helps you if you're just getting into journaling or if you're just looking for some tips to build on your journaling habit. Thanks for being here 💕My 5 minute growth journal: https://link.feelgoodstudios.co/5-minute-journal Join our 30 day journaling challenge

en-ca

00:37:16

How to get IN CONTROL of your spending in 2025...

Feel Good Lab with Angel Zheng ·

2024/12/19

Stay connected throughout the weekIG - https://instagram.com/feelgoodlabpod TikTok - https://tiktok.com/@feelgoodlab Chapters: 00:00 Welcome back! 04:06 Use what you have era 06:03 Feel good moment 10:26 How to do this challenge 13:04 Skincare 18:41 Clothes, bags, shoes 24:55 Stationary 26:07 Technology 27:57 Home decor 28:01 Books 29:14 Food & eating out 30:18 Budgeting tips

en-ca

00:41:53

24 things I learned in 2024 (relationships,...

Feel Good Lab with Angel Zheng ·

2024/12/05

Yes, we still have a month before the year actually ends but December is all about reflection and planning for me (usually). So to reflect on my year and all the craziness in 2024, here are 24 lessons I learned in '24! Stay connected throughout the week IG - https://instagram.com/feelgoodlabpod TikTok - https://tiktok.com/@feelgoodlab

en-ca

00:35:59

How to be COOL (redefining what "cool" means)

Feel Good Lab with Angel Zheng ·

2024/11/28

This next year I really want to help redefine what being COOL really means. That's what we're doing a deep dive of in this week's episode along with some practical tips on how you're going to become the coolest human ever. Burnout book: https://amzn.to/4fHJRdc 7 ways to close the stress cycle 1. Exercise 2. Deep breathing 3. Positive social interactions 4. Laughter 5. Affection 6. A good cry 7. Creative expression Stay connected throughout the week IG -

en-ca

00:33:23

How to have a winter arc (even if you feel like crap...

Feel Good Lab with Angel Zheng ·

2024/11/21

I love seeing people commit to big winter challenges like a 75 hard or 90 day challenge. But what if you’re struggling with just keeping your mood up and having energy? Just because you experience SAD (seasonal affective disorder) doesn’t mean you can’t have a winter arc. So this week we’re going over what SAD is and how we can combat it this winter. Betterhelp: https://betterhelp.com/angelzheng Latitude Wellness (in Vancouver): https://www.latitude-wellness.com/ Chapters: 00:00 Intro 01:44 Feel

en-ca

00:34:15

Feeling stuck in your twenties? Watch this...

Feel Good Lab with Angel Zheng ·

2024/11/07

We're back with another episode! This week we're diving into the feeling of being stuck. Complacency shows up differently for everyone so let's chat about how to combat it and why your 20s are the most important time to do so. Stay connected throughout the week IG - https://instagram.com/feelgoodlabpod TikTok - https://tiktok.com/@feelgoodlab

en-ca

00:32:26

Know yourself better—defining needs to live a...

Feel Good Lab with Angel Zheng ·

2024/10/24

In this episode we're diving into needs: what they are, why we need to understand them, and how they help us. This is all about getting to know ourselves at a deeper level so that we can live more happy, fulfilled, and satisfied lives. Needs Inventory: https://link.feelgoodstudios.co/needs-inventory The Mountain is You - Briana Weist (https://amzn.to/4fd6Lsg) Journaling prompts: - What activities energize me - What drains me - What do I need to feel safe? - What do I need to feel valued? - What

en-ca

00:28:36

Become the best version of YOU before 2025 (90 day...

Feel Good Lab with Angel Zheng ·

2024/10/20

Since we're nearing the end of the year, it's time to buckle down and use these colder months to really tap into the best versions of ourselves. This episode is based on a video I made on my main channel of the 90 day challenge except we're doing it this time so that we can become the BEST VERSION OF US by 2025. Original video: https://www.youtube.com/watch?v=q_rX36ugMIA Feel Good Productivity by Ali Abdaal: https://amzn.to/4fayr0T Free template: https://link.feelgoodstudios.co/90days Stay

en-ca

00:21:56

Stop identifying with LABELS (they're holding you back)

Feel Good Lab with Angel Zheng ·

2024/10/10

Have you ever thought about the labels you've placed on yourself and the ones you've been told your whole life? We're doing a deep dive into labels in this episode and exploring how they affect your growth and identity. Stay connected throughout the week IG - https://instagram.com/feelgoodlabpod TikTok - https://tiktok.com/@feelgoodlab Chapters 00:00 Let’s chat labels 01:21 Feel good moment 05:25 Reviewing & evaluating 2024 07:15 Benefits of labels 08:37 How labels can be harmful 12:06 Labels

en-ca

00:27:48

How to RE-ENERGIZE when life is feeling crazy and...

Feel Good Lab with Angel Zheng ·

2024/10/03

We're back from my two week break! I filmed this episode before I headed on my month long trip to Europe but this ep is still feeling just as relatable. This week we're chatting about how to re-energize and reset when life is feeling crazy and overwhelming. Hope it helps!Stay connected throughout the week IG - https://instagram.com/feelgoodlabpod TikTok - https://tiktok.com/@feelgoodlab Chatpers: 00:00 Intro 01:34 Feel good moment 03:31 The stress of creative careers 05:57 Learning how to

en-ca

00:36:08

Heartbreak, exes, and best travel tips | Tough Love Q&A

Feel Good Lab with Angel Zheng ·

2024/09/13

This week we're having our first episode of TOUGH LOVE. A Q&A series where I answer all of your burning life questions (and try my best to provide some half-decent advice). Make sure you DM me your questions to be a part of future episodes! Stay connected throughout the week IG - https://instagram.com/feelgoodlabpod TikTok - https://tiktok.com/@feelgoodlab Chapters 00:00 Intro 02:28 Therapy 06:37 Boston 07:51 Signs from the universe 09:32 World is falling apart 13:52 Playing sports 14:28

en-ca

26 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College